20 Southern Vegetables Tomato Recipe You Won't Believe The Taste!

Published on: Apr 29, 2024

When it comes to Southern cooking, one ingredient stands out as a staple in many dishes: tomatoes. These versatile and flavorful vegetables are a beloved part of Southern cuisine, and for good reason. Not only are they delicious and nutritious, but they are also easy to grow and can be used in a variety of dishes. In this article, we will delve into the world of Southern vegetable tomato recipes and explore some delicious and creative ways to incorporate this beloved ingredient into your cooking.

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1 of 20

Southern Succotash Stew

Main Ingredients: Onion, Garlic, Baby Lima Beans, Vegetables, Okra, Green
Easy Southern Succotash - melissassouthernstylekitchen.com
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4 of 20

Authentic Southern Shrimp and Grits

Main Ingredients: Grits, Milk, Vegetable Broth, Butter, Cheddar, Shrimp
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5 of 20

The Best Southern Hoppin' John

Main Ingredients: Rice, Peas, Bacon Fat, Tomato, Green Onions, Shredded
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The Best Southern Hoppin' John Recipe
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The Best Southern Hoppin' John Recipe
7 of 20

Southern Ghoulash

Main Ingredients: Lean Ground Beef, Yellow Onion, Green Bell Pepper
Southern Ghoulash - Spicy Southern Kitchen
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Southern Ghoulash | Recipe | One pot meals, Pasta recipes, Pasta casserole
12 of 20

Southern Green Beans with Smoked Turkey

Main Ingredients: Frozen Green Beans, Turkey Leg, Water, Minced Garlic
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Southern Green Beans (with or without potatoes) | Restless Chipotle
17 of 20

Southern Bbq Chicken Over Crispy Greens

Main Ingredients: Torn Romaine Lettuce Leaves, Cut Up Cooked Chicken
2-Ingredient Baked Southern BBQ Chicken | FaveSouthernRecipes.com
Crispy Southern Fried Chicken - Sweet Pea's Kitchen
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Southern Jambalaya with Chicken and Sausages

Main Ingredients: Skinless Chicken Thighs, Andouille, Shrimps, Green Bell
Whole30 Jambalaya Recipe - Primavera Kitchen
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Easy Chicken and Sausage Jambalaya - Deliciously Seasoned
19 of 20

Fried Green Tomato

Main Ingredients: Bacon Grease, Vegetable Oil, Large Egg, Milk, White
Easy Fried Green Tomatoes
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20 of 20

Southern Cornbread – Southern Skillet Cornbread

Main Ingredients: Butter, Yellow Cornmeal, Flour, Baking Soda, Salt
Southern Skillet Cornbread Recipe | The Gracious Wife
Southern Skillet Cornbread - A Pinch of Healthy
South Your Mouth: Skillet Cornbread
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The Versatility of Tomatoes in Southern Cooking

Tomatoes are a staple in Southern cooking, and for good reason. They are not only delicious but also versatile, making them a go-to ingredient for many dishes. From classic tomato sandwiches to hearty stews and casseroles, there's no shortage of ways to use tomatoes in Southern cuisine. In fact, they are often used as a base for sauces, soups, and even drinks like Bloody Marys. Their tangy and slightly sweet flavor adds depth and richness to dishes, making them a must-have in any Southern kitchen.

The Nutritional Benefits of Tomatoes

Aside from their delicious taste and versatility in cooking, tomatoes also offer a range of health benefits. They are a great source of vitamins A, C, and K, as well as potassium and antioxidants. Tomatoes are also low in calories and high in fiber, making them a great addition to a well-balanced diet. Plus, they are naturally low in sodium and cholesterol, making them a heart-healthy option for those looking to improve their overall health.

Easy to Grow and Budget-Friendly

For those who love to grow their own vegetables, tomatoes are a must-have in the garden. They are relatively easy to grow and require minimal maintenance, making them a great option for beginners. Plus, they can be grown in containers, making them ideal for those with limited outdoor space. Additionally, tomatoes are also budget-friendly, making them an affordable option for those on a tight budget.

Delicious Southern Tomato Recipes to Try

Now that we've explored the versatility and benefits of tomatoes in Southern cooking, let's dive into some mouth-watering recipes that showcase this beloved ingredient. From classic dishes like fried green tomatoes and tomato pie to more unique creations like tomato and watermelon gazpacho, there's a tomato recipe for every taste and occasion. So why not add some Southern flair to your next meal with these delicious tomato recipes?

Conclusion

In conclusion, tomatoes are a beloved and essential part of Southern cooking. With their versatility, nutritional benefits, and affordability, it's no wonder they are a staple in many dishes. So the next time you're in the kitchen, don't forget to reach for some fresh, juicy tomatoes to add a touch of Southern flavor to your cooking.
20 southern vegetables tomato recipe You won't believe the taste!

Southern Succotash Stew

yield: 6 total time: 70 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 onion medium, chopped
  • 2 teaspoons garlic minced
  • 12 ounces baby lima beans fresh or frozen
  • 12 ounces vegetables frozen soup, mixture of carrots, corn, peas, green beans, etc.
  • 6 ounces okra sliced, fresh or frozen
  • 6 ounces green beans fresh or frozen, cut into 1-inch pieces
  • 14 ounces diced tomatoes
  • 14 ounces crushed tomatoes
  • 1 turnip large, peeled and diced, may substitute potato
  • 1 1/2 teaspoons dried thyme
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon hot smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon Creole seasoning or more to taste
  • 9 cups hot water or vegetable broth

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 58 grams
  • Fat : 1 grams
  • Fiber : 19 grams
  • Protein : 17 grams
  • Sodium : 160 milligrams
  • Sugar : 9 grams
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