19 Southern Sweet Potato Mash Recipe Try These Culinary Delights!
Published on: Apr 28, 2024
When it comes to classic Southern cuisine, sweet potatoes are a staple ingredient. These vibrant orange root vegetables are not only delicious, but they are also packed with nutrients. One of the most beloved ways to enjoy sweet potatoes is by making a rich and creamy sweet potato mash. This dish is perfect for any occasion, whether it's a holiday gathering or a simple weeknight dinner. In this article, we will share a professional and well-organized recipe for a mouthwatering Southern sweet potato mash, guaranteed to become a new favorite in your household.
Main Ingredients: All Purpose Flour, Baking Powder, Salt, Ground Nutmeg
If you're looking for a delicious and unique way to use sweet potatoes, look no further than this Southern sweet potato bread with pecans recipe. The combination of sweet potatoes and pecans creates a rich and flavorful bread that is perfect for breakfast or as a snack.
Not only is this bread delicious, it's also packed with nutrients. Sweet potatoes are a great source of vitamin A, vitamin C, and potassium, making this bread a healthy choice for any meal.
2of 20
Old Fashioned Southern Sweet Potato Pie
Main Ingredients: Butter, Light Brown Sugar, Light Karo Syrup, Eggs
This old fashioned Southern sweet potato pie recipe is a classic dessert that has been enjoyed for generations. It's a simple and delicious pie that is perfect for holidays or any special occasion.
The secret to this pie's rich and creamy texture is the use of real butter and heavy cream. This indulgent pie will have your taste buds singing with each bite.
If you're a fan of traditional pumpkin pie, you'll love this Southern sweet potato pie. Made with a flaky homemade crust and a filling that is sweet and spiced just right, this pie is sure to become a favorite in your household.
For an extra kick of flavor, try adding a dash of cinnamon and nutmeg to the filling. It will take this already delicious pie to the next level.
This Southern sweet potato cake is a show-stopping dessert that will impress anyone who tries it. The layers of moist sweet potato cake and creamy cream cheese frosting create a perfect balance of flavors and textures.
For an extra special touch, top the cake with candied pecans for a delicious crunch and a touch of Southern charm.
5of 20
Garlic Sweet Potato Mash
Main Ingredients: Sweet Potatoes, Butter, Garlic, 1 Milk, Light Sour
This garlic sweet potato mash is a savory and delicious side dish that pairs perfectly with any main course. The addition of garlic adds a punch of flavor that takes this dish to the next level.
For an extra creamy mash, try using whole milk instead of heavy cream. It will still be just as delicious, but with a slightly lighter texture.
6of 20
Easy Southern Sweet Potato Pie
Main Ingredients: Sweet Potatoes, Butter, Sweetened Condensed Milk
This easy Southern sweet potato pie recipe is perfect for when you're short on time but still want a delicious dessert. With a few simple ingredients and minimal prep time, you can have a pie that tastes like it took hours to make.
The key to this pie's simplicity is using store-bought pie crust. If you're feeling adventurous, you can always make your own crust, but using a pre-made crust will still result in a delicious pie.
This Southern candied yams recipe is a classic side dish that is a staple at any Southern holiday meal. The combination of sweet potatoes, brown sugar, and butter creates a decadent and indulgent side dish that everyone will love.
For a healthier version, try using coconut sugar instead of brown sugar. It will still give the yams a sweet and caramelized coating, but with less processed sugar.
Similar to candied yams, these Southern candied sweet potatoes are another classic side dish that is a must-have at any Southern gathering. The addition of orange juice and cinnamon adds a delicious citrusy and spiced flavor to the dish.
For a vegan version, use coconut oil instead of butter and maple syrup instead of honey. It will still be just as delicious and indulgent.
9of 20
Sweet Potato Mash
Main Ingredients: Sweet Potato, Butter, Cream, Nutmeg, Salt, Pepper
This simple sweet potato mash recipe is a great way to enjoy the flavors of sweet potatoes without too many added ingredients. The natural sweetness of the sweet potatoes shines through in this dish, making it the perfect side dish for any meal.
For a twist on this classic dish, try adding a pinch of cayenne pepper for a subtle kick of heat.
This Southern sweet potato casserole is a staple at any Thanksgiving or Christmas meal. The combination of sweet potatoes, butter, and brown sugar topped with a crunchy pecan streusel is a match made in heaven.
To make this dish even more indulgent, top it with mini marshmallows and broil until golden brown and toasty.
11of 20
Perfectly Southern Sweet Potato Pie
Main Ingredients: Sweet Potatoes, Dark Brown Sugar, Sugar, Butter, Large
This recipe for perfectly Southern sweet potato pie is just that – perfect. The filling is smooth and creamy, with just the right amount of sweetness and spice. And the homemade crust adds an extra layer of deliciousness to the pie.
If you're feeling adventurous, try using ghee instead of butter in the pie crust. It will add a nutty and rich flavor to the crust.
12of 20
Bourbon Sweet Potatoes
Main Ingredients: Sweet Potatoes, Coarse Salt, Freshly Ground Black
Bourbon sweet potatoes are a delicious and unique way to enjoy this Southern staple. The addition of bourbon adds a depth of flavor and richness to the dish that will have everyone asking for seconds.
For a non-alcoholic version, simply omit the bourbon and add a splash of vanilla extract for a similar flavor profile.
13of 20
Southern Baked Candied Sweet Potatoes
Main Ingredients: Sweet Potatoes, Unsalted Butter, White Sugar, Heavy
This recipe for Southern baked candied sweet potatoes is a great way to enjoy this classic side dish without all the fuss of stovetop cooking. Simply toss the ingredients together and bake until caramelized and tender.
For a twist on this dish, try adding a sprinkle of crumbled bacon on top before baking. The salty and savory addition will balance out the sweetness of the potatoes.
14of 20
Shepherd’s Pie with Sweet Potato Mash
Main Ingredients: Boneless Chuck Roast, Carrots, Sliced Mushrooms, Minced
This Shepherd's pie with sweet potato mash is a hearty and comforting meal that is perfect for cold nights. The combination of savory ground beef and vegetables topped with a creamy and slightly sweet sweet potato mash is a winning combination.
For a vegetarian version, substitute the ground beef with lentils or vegetarian ground meat. It will still be just as delicious and filling.
15of 20
Loaded Bourbon Maple Bacon Sweet Potatoes
Main Ingredients: Sweet Potatoes, Butter, Bourbon, Maple Syrup, Ground
These loaded bourbon maple bacon sweet potatoes are a decadent side dish that will steal the show at any meal. The combination of sweet potatoes, bourbon, maple syrup, and bacon creates a flavor explosion that is sure to impress.
For an extra kick of flavor, try adding a pinch of ground cayenne pepper to the maple glaze for a sweet and spicy twist.
16of 20
Sweet Potato Pie
Main Ingredients: Sweet Potatoes, Unbaked Pie Crust, Unsalted Butter
This classic sweet potato pie recipe is a must-try for any sweet potato lover. The filling is smooth and creamy, with just the right amount of sweetness. And the homemade crust adds a delicious and flaky touch to the pie.
For a twist on this traditional pie, try adding a layer of chocolate ganache on top before baking. It will add an indulgent and rich element to the pie.
Main Ingredients: Sweet Potatoes, Nonstick Cooking Spray, Butter, Maple
This refined-sugar-free and gluten-free sweet potato casserole is a healthier version of the classic dish, without sacrificing any flavor. The use of natural sweeteners and gluten-free ingredients makes this dish suitable for those with dietary restrictions.
For a vegan version, use coconut oil instead of butter and coconut sugar instead of brown sugar. It will still be just as delicious and indulgent.
18of 20
Candied Yams
Main Ingredients: Nonstick Cooking Spray, Sweet Potatoes, Unsalted
This candied yams recipe is a simple and delicious way to enjoy this classic Southern side dish. The combination of sweet potatoes, butter, and brown sugar creates a sweet and indulgent dish that is perfect for any holiday meal.
For a twist on this dish, try adding a sprinkle of chopped pecans on top before baking for an added crunch.
19of 20
Southern Stew [Vegan, Gluten-Free]
Main Ingredients: Olive Oil, Yellow Onion, Celery Stalks, Cumin, Dried
This Southern stew recipe is a hearty and flavorful dish that is not only delicious but also vegan and gluten-free. Packed with vegetables, beans, and spices, this stew is a delicious and satisfying meal for any occasion.
For a heartier version, try adding vegetarian ground meat or lentils to the stew for added protein and texture.
20of 20
Southern Sweet Potato Fries or Chips
Main Ingredients: Sweet Potato, Olive Oil, Salt, Black Pepper, Canela
This recipe for Southern sweet potato fries or chips is a healthier alternative to traditional french fries. The sweet flavor of the sweet potatoes is enhanced by a sprinkle of cinnamon and paprika, creating a unique and delicious snack or side dish.
For a crispier texture, try baking the sweet potato slices in the oven instead of frying. It will still be just as delicious, but with less oil and calories.
The Magic of Southern Sweet Potato Mash
Why Sweet Potatoes are a Must-Try Ingredient
Before we dive into the recipe, let's talk about why sweet potatoes are an essential ingredient in Southern cooking. Sweet potatoes are not only versatile and delicious, but they also offer a wide range of health benefits. They are an excellent source of vitamin A, vitamin C, and potassium, making them a nutrient-dense addition to any meal. Plus, their natural sweetness adds a unique and irresistible flavor to any dish.
Ingredients for the Perfect Southern Sweet Potato Mash
To make the best sweet potato mash, you'll need to gather these simple ingredients:
4 large sweet potatoes: Look for sweet potatoes with a bright orange flesh for the best flavor and texture.
½ cup of butter: Use unsalted butter to control the amount of salt in the dish.
½ cup of heavy cream: This adds a rich and creamy texture to the mash.
¼ cup of brown sugar: The natural sweetness of brown sugar complements the sweet potatoes perfectly.
1 teaspoon of ground cinnamon: This warming spice adds a delicious depth of flavor to the dish.
1 teaspoon of salt: Use kosher salt to enhance the flavors without overpowering them.
½ teaspoon of black pepper: Just a touch of black pepper adds a subtle kick to the dish.
Instructions for Making Southern Sweet Potato Mash
Now that you have all the ingredients, it's time to start cooking! Follow these simple steps to make the perfect sweet potato mash:
Step 1: Preheat your oven to 375°F (190°C).
Step 2: Wash and peel the sweet potatoes, then cut them into cubes.
Step 3: Place the sweet potatoes in a large pot and cover them with water.
Step 4: Bring the water to a boil and cook the sweet potatoes for 15-20 minutes, or until they are fork-tender.
Step 5: Drain the sweet potatoes and transfer them to a large mixing bowl.
Step 6: Add the butter, heavy cream, brown sugar, cinnamon, salt, and black pepper to the mixing bowl.
Step 7: Use a hand mixer or potato masher to mash the sweet potatoes until smooth and creamy.
Step 8: Transfer the mashed sweet potatoes to a baking dish and bake for 20-25 minutes, or until the top is lightly golden.
Step 9: Serve hot and enjoy your delicious Southern sweet potato mash!
Customize Your Sweet Potato Mash
While this recipe is already perfect as it is, you can always add your own personal touch to make it even more unique. For example, you can top the dish with marshmallows and bake until they are lightly toasted for a sweet and crunchy twist. Or, you can add a splash of orange juice to the mash for a citrusy flavor. The possibilities are endless, so don't be afraid to get creative and make this recipe your own.
In conclusion, sweet potato mash is a must-try dish for anyone looking to experience the delicious and comforting flavors of Southern cuisine. With its creamy texture and sweet and savory flavors, this dish is sure to become a new family favorite. So, gather your ingredients and follow our simple instructions to create a mouthwatering Southern sweet potato mash that will impress everyone at your table.
![Slow Cooker Mashed Sweet Potatoes [Video] - Sweet and Savory Meals](https://sweetandsavorymeals.com/wp-content/uploads/2019/07/Slow-Cooker-Mashed-Sweet-Potatoes-1.jpg)
