Another delicious twist on the classic sweet tea is southern sweet peach tea. This refreshing and fruity beverage is perfect for hot summer days and can be easily made at home with just a few simple ingredients. Not only is this drink delicious, but it also provides some health benefits such as being a good source of antioxidants and helping to lower blood pressure. Let's take a look at how to make this tasty southern sweet peach tea.
Main Ingredients: Peach Tea, Sliced Peaches, Bourbon, Fresh Mint
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Ingredients:
-6 cups of water
-1 1/2 cups of granulated sugar
-4 black tea bags
-2 ripe peaches, peeled and pitted
-1 lemon, juiced
-Mint leaves for garnish (optional)
To begin, bring 6 cups of water to a boil in a large pot. Once boiling, turn off the heat and add in 1 1/2 cups of granulated sugar, stirring until it dissolves. Next, add in 4 black tea bags and let them steep for about 5 minutes. The longer you steep, the stronger the tea will be, so adjust according to your preference.
While the tea is steeping, prepare the peaches by peeling and pitting them. Once the tea is ready, remove the tea bags and add in the peaches and lemon juice. Using a potato masher or a fork, gently mash the peaches to release their juices and flavor into the tea. Let the mixture cool for a few minutes before straining it through a fine-mesh strainer into a pitcher.
Once the tea has cooled, place it in the fridge to chill for at least 2 hours, or until completely chilled. When ready to serve, pour the tea over ice and garnish with fresh mint leaves if desired. The result is a refreshing and sweet beverage that is perfect for sipping on a hot day.
In addition to being a delicious and refreshing drink, southern sweet peach tea also offers some health benefits. Peaches are a good source of antioxidants, which can help protect the body from damage caused by harmful molecules called free radicals. They are also a good source of vitamin C, which can help boost the immune system. Additionally, black tea has been shown to help lower blood pressure and improve heart health.
In conclusion, southern sweet peach tea is a delicious and easy-to-make beverage that is perfect for any occasion. Whether you are hosting a summer barbecue or just want a refreshing drink on a hot day, this recipe is sure to be a hit. So why not give it a try and enjoy all the deliciousness and health benefits this southern classic has to offer?