20 Southern Stewed Okra And Tomatoes Recipe Unleash Your Inner Chef!

Published on: Apr 27, 2024

If you're looking for a delicious and simple recipe to add to your Southern cooking repertoire, look no further than this southern stewed okra and tomatoes recipe. This dish is a staple in many Southern households, and for good reason. Not only is it bursting with flavor, but it's also a great way to use up fresh okra and ripe tomatoes from your garden. So, let's dig in and learn how to make this classic Southern dish!

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Stewed Okra and Tomatoes

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Okra and tomatoes are a classic Southern combination, and for good reason. The tartness of the tomatoes perfectly complements the earthy flavor of the okra. And when you add in some beer can chicken, you've got a stew that is full of flavor and protein.
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Even if you're following a vegan diet, you can still enjoy the flavors of the South. These vegan grits are made with almond milk and vegetable broth, and are full of flavor thanks to the addition of beer can chicken. It's a hearty and satisfying dish that is perfect for breakfast or dinner.
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Southern Succotash Stew

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This classic Southern dish gets a boost of flavor from beer can chicken. The tender chicken adds a smoky and savory element to the dish, balancing out the sweetness of the corn and lima beans. It's a hearty and comforting stew that is perfect for a chilly evening.
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An Unexpected Southern Cobb Salad

Main Ingredients: Romaine Lettuce, Tomatoes, Cucumber, Okra, Bacon, Eggs
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Cobb salad may not be the first thing that comes to mind when you think of Southern cuisine, but this recipe will change that. With the addition of beer can chicken, this salad becomes a hearty and satisfying meal. The chicken adds a delicious smoky flavor and a boost of protein to the dish.
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For a simple and delicious side dish, try this stewed okra recipe. The okra is cooked until tender and then mixed with a flavorful tomato and onion sauce. And with the addition of beer can chicken, this dish becomes a complete and satisfying meal.
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This hearty stew is a celebration of Southern produce. With a mix of okra, tomatoes, corn, and other seasonal vegetables, it's a delicious and nutritious dish. And by using beer can chicken, you'll add a smoky and savory element that takes this stew to the next level.
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Stewed Okra with Tomatoes

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Another take on the classic okra and tomatoes dish, this recipe is made with a flavorful tomato and onion sauce and tender beer can chicken. The chicken adds a delicious smoky flavor and a boost of protein to the dish. Serve it over rice for a complete and satisfying meal.
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Cajun Stewed Black Eyed Peas and Greens

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Vegetable Jambalaya

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Roasted Summer Vegetables With Southern Romesco

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This dish is a celebration of summer produce. Roasted vegetables are topped with a flavorful Southern romesco sauce and tender beer can chicken. It's a delicious and nutritious meal that is perfect for a summer evening.
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One More Southern Dish ~ Okra and Tomatoes

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Slow Cooker Okra & Tomatoes with Chicken

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This slow cooker dish is perfect for those busy weekdays when you don't have much time to cook. Just throw all the ingredients in the slow cooker and let it do the work for you. And with the addition of beer can chicken, you'll have a delicious and satisfying meal waiting for you at the end of the day.
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Okra and Tomatoes

Main Ingredients: Bacon, Onion, Chopped Celery, Diced Tomatoes, Stewed
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This simple and flavorful dish is a staple in Southern cooking. Made with okra, tomatoes, and a blend of spices, it's a great side dish for any meal. And with the addition of beer can chicken, it becomes a complete and satisfying meal.

The Origins of Southern Stewed Okra and Tomatoes

The Intersection of Cultures

Southern stewed okra and tomatoes is a dish that has its roots in the intersection of different cultures. Okra, a staple in many African cuisines, was brought to the United States during the transatlantic slave trade. It quickly became a popular ingredient in Southern cooking, as it could thrive in the hot and humid climate. Tomatoes, on the other hand, were brought to the US by European settlers and were also well-suited to the Southern climate. The combination of these two ingredients led to the creation of this iconic dish.

A Dish of Necessity

In addition to its cultural roots, Southern stewed okra and tomatoes also has a practical origin. This dish was often made by African American slaves and their descendants, who had to make do with whatever ingredients were available. Okra and tomatoes were often some of the only fresh produce they had access to, making this dish a staple in their diet. It's a testament to the resourcefulness and ingenuity of these communities, who were able to turn simple ingredients into a flavorful and satisfying meal.

The Key Ingredients

Okra and tomatoes are, of course, the stars of this dish. Okra brings a unique texture and flavor to the dish, while the tomatoes add a tangy sweetness. Other key ingredients include onions, garlic, and bell peppers, which add depth and complexity to the dish. And of course, no Southern dish is complete without bacon, which adds a smoky and savory element.

The Cooking Process

Cooking the Okra

To start, you'll want to blanch the okra to remove any sliminess. This can be done by boiling the okra for a few minutes and then draining and rinsing it with cold water. Next, you'll want to sauté the okra in a pan until it starts to brown. This will help enhance its flavor and texture.

Adding the Tomatoes

Once the okra is browned, add in the tomatoes, onions, and garlic. Let the mixture simmer for about 15 minutes, until the tomatoes start to break down and release their juices. This will create a flavorful base for the dish.

Finishing Touches

To add even more flavor, you can add in some bacon and bell peppers at this point. Let everything cook together for another 10 minutes or so, until the bacon is crispy and the peppers are tender. You can also add in some seasonings such as salt, pepper, and thyme to taste.

Enjoy Your Southern Stewed Okra and Tomatoes

Once everything is cooked and well combined, it's time to dig in and enjoy your delicious Southern stewed okra and tomatoes. This dish can be served as a side dish or as a main course, accompanied by some cornbread or rice. It's a perfect dish for any time of year, but especially during the summer when fresh okra and tomatoes are in abundance. Now that you have the recipe for this classic Southern dish, it's time to get cooking and experience the flavors and history of Southern cuisine. So grab your ingredients and get ready to savor every bite of this delicious stewed okra and tomatoes.
20 southern stewed okra and tomatoes recipe Unleash your inner chef!

SOUTHERN SHRIMP GUMBO

yield: 4 total time: 80 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1/4 cup butter
  • 1/2 cup canola oil + 2 Tablespoons
  • 1/2 cup all-purpose flour
  • 1 sweet onion large, chopped
  • 1 green bell pepper chopped
  • 2 celery ribs chopped
  • 3 cloves garlic minced
  • 2 bay leaves
  • 14 1/2 ounces fire roasted tomatoes
  • 6 cups seafood stock divided
  • 1 teaspoon black pepper
  • 1/2 teaspoon kosher salt
  • 1 tablespoon Creole seasoning low salt
  • 1 andouille sausage link
  • 1 smoked sausage link
  • 1 cup okra fresh, chopped
  • 1 teaspoon shrimp and crab boil liquid
  • 2 pounds shrimp peeled and deveined
  • 3 green onions chopped
  • gumbo filé optional

Nutrition

  • Calories : 930 calories
  • Carbohydrate : 34 grams
  • Cholesterol : 410 milligrams
  • Fat : 60 grams
  • Fiber : 5 grams
  • Protein : 65 grams
  • SaturatedFat : 13 grams
  • Sodium : 1880 milligrams
  • Sugar : 5 grams
  • TransFat : 0.5 grams
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