16 Southern Smothered Squash Recipe Deliciousness Awaits You!

Published on: Apr 26, 2024

Squash is a versatile and delicious vegetable that is highly popular in the southern United States. From casseroles to soups, there are countless ways to enjoy this nutritious and flavorful vegetable. One classic and beloved southern recipe is smothered squash. This dish is a perfect combination of tender squash, savory bacon, and rich cream, making it the ultimate comfort food. In this article, we will share a professional and well-organized introduction to the southern smothered squash recipe, including its history, ingredients, and step-by-step instructions to recreate this soul-warming dish in your own kitchen.

Jump to Recipe
1 of 20

Spicy Roasted Butternut Squash with Smoked Sweet...

Main Ingredients: Butternut Squash, Sweet Paprika, Garlic Powder, Onion
Sweet and Spicy Roasted Butternut Squash - Recipe Runner
Sweet Roasted Butternut Squash Recipe
Spicy Butternut Squash Soup with Pumpkin Seed Pesto | Vintage Mixer
Spicy Butternut Squash Soup with Pumpkin Seed Pesto | Vintage Mixer
If you're looking for a dish that packs a punch of flavor, look no further than this spicy roasted butternut squash recipe. The combination of the smoky sweetness of the squash with the spicy kick of chipotle peppers is sure to tantalize your taste buds.
Main Ingredients: Squash, Onion, Butter, Sour Cream, Seasoning, Cheddar
Southern Squash Casserole - The Seasoned Mom
Southern Squash Casserole | I Heart Recipes
Old Fashioned Southern Squash Casserole
Easy Southern Squash Casserole - Yummy Recipe
This classic southern dish is a staple at many family gatherings and potlucks. Made with yellow squash, cheddar cheese, and a cracker crumb topping, this casserole is the perfect comfort food for any occasion.
3 of 20

Roasted Summer Vegetables With Southern Romesco

Main Ingredients: Black Eyed Peas, Bay Leaf, Okra Pods, Vidalia Onion
Roasted Summer Vegetables - I Heart Eating | Roasted summer vegetables ...
The 21 Best Ideas for Roasted Summer Vegetables – Home, Family, Style ...
Roast Summer Vegetables - Neils Healthy Meals
Roasted Summer Vegetables - Delicious Little Bites
Take advantage of the abundance of summer vegetables with this delicious and healthy dish. Roasting squash, zucchini, bell peppers, and eggplant brings out their natural sweetness, while the southern romesco sauce adds a flavorful twist.
Southern Smothered Chicken (fall off the bone) - i FOOD Blogger
Honestly Easy Smothered Chicken | FaveSouthernRecipes.com
Southern Smothered Chicken and Gravy - Cooks with Soul
Top 3 Smothered Chicken Recipes
This classic southern dish is a family favorite for its tender and flavorful chicken smothered in a rich and creamy gravy. Serve it over rice or with a side of your favorite vegetables for a hearty and satisfying meal.
5 of 20

Summer Squash Casserole

Main Ingredients: Squash, Chopped Onion, Cream Of Chicken Soup, Sour
Summer Squash Casserole | Cheesy and Healthy - With Recipe Video 🎥 ...
Creamy Yellow Squash Casserole | Chef in Training | Bloglovin’
Southern Summer Squash Casserole - My Suburban Kitchen
Cheesy Yellow Squash Casserole | Soulfully Made
Make the most of summer's bounty with this delicious squash casserole. Layers of yellow squash, zucchini, and onions are topped with a cracker crumb and cheese mixture, then baked to perfection.
Southern Smothered Oxtails | I Heart Recipes
southern styled oxtails – 99easyrecipes
Southern Smothered Oxtails | Recipe | Cooking oxtails, Oxtail recipes ...
Southern Slow Cooker Smothered Oxtails | I Heart Recipes | Recipe ...
If you're looking for a hearty and flavorful meal, look no further than this southern smothered oxtail recipe. The oxtails are slow-cooked in a rich tomato and onion gravy until they are fall-off-the-bone tender.
7 of 20

Squash Casserole

Main Ingredients: Unsalted Butter, Medium Onion, Minced Garlic, Thyme
Easy Squash Casserole Recipe | Cookies and Cups
Yellow Squash Casserole Recipe - Cooking Classy
Easy Cheesy Squash Casserole - Peas and Crayons
Yellow Squash Casserole Recipe - Cooking Classy
This versatile dish can be made with any type of squash you have on hand. The squash is cooked until tender and then mixed with a creamy sauce and topped with buttery cracker crumbs before being baked to perfection.
8 of 20

Sauteed Squash and Zucchini

Main Ingredients: Zucchini, Squash, Onion, Olive Oil, Salt, Pepper
Easy Sautéed Squash and Zucchini Recipe - Sweet Cs Designs
Sauteed Squash and Zucchini Recipe - Mom. Wife. Busy Life.
Easy Sautéed Squash and Zucchini Recipe - Sweet Cs Designs
Sautéed Zucchini and Yellow Squash with Lemon and Basil - low carb
If you're short on time but still want a tasty and healthy side dish, try this simple sauteed squash and zucchini recipe. The squash and zucchini are quickly cooked in a pan with garlic and herbs for a flavorful and colorful addition to any meal.
9 of 20

Squash Casserole with Ritz Crackers

Main Ingredients: Squash, Milk, Butter, Eggs, Onion Tops, Granulated
Squash Casserole with Ritz Cracker Topping Recipe
The Best-Ever Yellow Squash Casserole. | Recipe | Yellow squash recipes ...
Southern Squash Casserole with Ritz Crackers - CopyKat Recipes | Recipe ...
Cheesy Yellow Squash Casserole | Soulfully Made
Put a twist on the classic squash casserole by topping it with Ritz crackers for a buttery and crunchy finish. This dish is perfect for potlucks or as a side dish for your next family meal.
10 of 20

Slow Cooker Blissful Butternut Squash Soup

Main Ingredients: Butternut Squash, Squash, Shallot, Chicken Broth, Light
Slow Cooker Butternut Squash Soup - Healthier Dishes
Slow Cooker Curried Butternut Squash Soup | Last Ingredient
Slow Cooker Butternut Squash Soup | KeepRecipes: Your Universal Recipe Box
Slow Cooker Blissful Butternut Squash Soup | Recipe | Butternut squash ...
This slow cooker butternut squash soup is the ultimate comfort food for chilly days. The squash is slow-cooked with apples, onions, and warm spices until it's creamy and flavorful. Serve with a crusty bread for a complete meal.
11 of 20

Butternut Squash Soup

Main Ingredients: Squash, Carrots, Celery, Onions, Bouillon Cube, Water
Best Butternut Squash Soup - Cooking Classy
Easy Butternut Squash Soup - Once Upon a Chef
5 INGREDIENTS BUTTERNUT SQUASH SOUP - The Yummie
Creamy Butternut Squash Soup – Modern Honey
If you're a fan of creamy and flavorful soups, you'll love this butternut squash soup recipe. The squash is cooked until tender and then blended with vegetable broth, cream, and spices for a delicious and comforting meal.
12 of 20

Zucchini Squash Bake

Main Ingredients: Zucchini, Squash, Basil, Thyme, Garlic Powder, Onion
Cheesy Zucchini and Squash Casserole | Recipe Cart
Easy Zucchini Tomato Bake | The Clean Eating Couple
Cheesy Zucchini & Squash Bake | Cooking recipes, Baked squash, Food
Zucchini and squash bake | Squash casserole recipes, Recipes, Vegetable ...
If you have an abundance of zucchini from your garden or local farmer's market, try this delicious zucchini squash bake. The zucchini, squash, and tomatoes are layered with mozzarella and Parmesan cheese for a tasty and cheesy side dish.
13 of 20

Squash Casserole

Main Ingredients: Stuffing, Butter, Squash, Chopped Onion, Cream Of
Easy Squash Casserole Recipe | Cookies and Cups
Yellow Squash Casserole Recipe - Cooking Classy
Easy Cheesy Squash Casserole - Peas and Crayons
Yellow Squash Casserole Recipe - Cooking Classy
This classic squash casserole recipe is a staple in many southern kitchens. The squash is cooked until tender and then mixed with a creamy sauce and topped with a crunchy breadcrumb and cheese topping before being baked to perfection.
14 of 20

Southern Smothered Turkey Necks

Main Ingredients: Turkey Necks, Seasoning Salt, Kosher Salt, Cayenne
Southern Smoked Turkey Necks | I Heart Recipes
Pin on ! BEST SOUTHERN FOOD
Recipe For Turkey Necks In A Crock Pot - Home Alqu
Smothered Turkey Necks and Gravy - Coop Can Cook
For a unique and flavorful twist on traditional southern smothered dishes, try this smothered turkey neck recipe. The turkey necks are slow-cooked in a rich and savory gravy, making them tender and packed with flavor.
15 of 20

Baked Squash Parmesan

Main Ingredients: Squash, Olive Oil, Herb Seasoning, Salt, Black Pepper
Baked Parmesan Squash | Plain Chicken
Baked Parmesan Yellow Squash Rounds + VIDEO
Roasted Yellow Squash with Parmesan Cheese and Herbs - Posh Journal
Baked Parmesan Yellow Squash @ Bake It With Love | Recipe | Baked ...
This delicious and healthy dish is a great way to use up any extra squash you have on hand. The squash is sliced and coated in a parmesan and breadcrumb mixture before being baked to perfection.
16 of 20

Grilled Zucchini and Squash

Main Ingredients: Zucchini, Squash, Extra Virgin Olive Oil, Ground Black
Grilled Zucchini and Squash – A Couple Cooks
Grilled Zucchini & Squash - The Whole Cook
Grilled Zucchini with Garlic and Herbs - Dinner at the Zoo
Grilled butternut squash, zucchini and steak with chimichurri sauce ...
Take advantage of the summer grilling season with this simple and tasty grilled zucchini and squash recipe. The squash and zucchini are brushed with olive oil and herbs and then grilled until tender and charred for a delicious side dish.
17 of 20

Autumn Squash Soup

Main Ingredients: Butternut Squash, Squash, Olive Oil, Thyme Sprigs
Autumn Squash Soup - The Last Food Blog
Panera Autumn Squash Soup Recipe - Budget Savvy Diva
Autumn Squash Soup (Dairy Free, Vegan Option) - Simply Whisked
Copycat Panera Autumn Squash Soup (Dairy-Free) - Byte Sized Nutrition
This hearty and flavorful soup is perfect for chilly autumn days. The squash is roasted until tender and then blended with apples, onions, and warm spices for a creamy and comforting meal.
18 of 20

Sauteed Squash

Main Ingredients: Butter, Onion, Squash, Garlic, Salt, Pepper
Sauteed Squash with Basil and Parmesan | The Blond Cook
Sauteed Yellow Squash Recipe - Grandbaby Cakes
The Domestic Curator: Summer Squash — Cooked Three Ways
Easy Sautéed Squash with Hot Honey Fried Feta - My Kitchen Little ...
If you're looking for a quick and easy side dish, try this simple sauteed squash recipe. The squash is quickly cooked in a pan with butter and herbs for a flavorful and colorful addition to any meal.
19 of 20

Creamy Butternut Squash Soup

Main Ingredients: White Onion, Extra Virgin Olive Oil, Squash, Vegetable
Creamy Butternut Squash Soup - Aberdeen's Kitchen
Easy Butternut Squash Soup Recipe - A Dish of Daily Life
Creamy Butternut Squash Soup
Simple Butternut Squash Soup | The Recipe Critic
For a creamy and comforting soup that's also healthy, try this butternut squash soup recipe. The squash is cooked until tender and then blended with coconut milk, curry powder, and ginger for a delicious and nutritious meal.
20 of 20

Easy Roasted Zucchini and Squash

Main Ingredients: Zucchini, Squash, Grape Tomatoes, Onion, Olive Oil
Roasted Garlic-Parmesan Zucchini, Squash and Tomatoes - Cooking Classy
Easy Roasted Zucchini and Squash - Spoonful of Flavor
Roasted Zucchini and Squash – A Couple Cooks
How To Cook Zucchini And Squash - Ratiosentence21
This easy and flavorful side dish is perfect for busy weeknights. The zucchini and squash are roasted with garlic and herbs until tender and then topped with parmesan cheese for a simple and delicious meal.

History of Smothered Squash in the Southern Cuisine

Origin of Smothering Technique

Smothering is a cooking method that originated in the southern United States and was traditionally used to cook tough and inexpensive cuts of meat. This technique involves cooking the meat in a covered pot, allowing it to slowly braise in its own juices. This results in a tender and flavorful dish that has become synonymous with southern comfort food.

Incorporation of Squash in Southern Cuisine

Squash has been a staple in southern cooking for centuries. Native Americans were the first to cultivate and consume squash, and it quickly became a significant part of southern cuisine. The abundance of squash in the region led to its inclusion in many traditional dishes, including smothered squash. The dish gained popularity during the Great Depression when people had to make do with what they had, and squash was a readily available and affordable ingredient.

Ingredients for Southern Smothered Squash

Choosing the Right Squash

To make the perfect smothered squash, you need to start with the right type of squash. Yellow squash or zucchini are the most commonly used varieties in this recipe. They have a mild flavor and tender texture, making them perfect for smothering.

Other Essential Ingredients

In addition to squash, you will need bacon, onion, garlic, heavy cream, and seasonings to achieve the signature smothered flavor. The bacon adds a smoky and salty depth to the dish, while the onions and garlic add a subtle sweetness and depth of flavor. Heavy cream is the key to creating a creamy and rich sauce that coats the squash perfectly.

Step-by-Step Instructions to Make Southern Smothered Squash

Step 1: Cook the Bacon

Start by cooking the bacon in a large skillet until it is crispy. Remove the bacon from the pan and set it aside, leaving the bacon grease in the skillet.

Step 2: Sauté the Onions and Garlic

In the same skillet, add the chopped onions and minced garlic and sauté until they are soft and fragrant.

Step 3: Add the Squash

Add the sliced squash to the skillet and cook until it is tender and slightly browned.

Step 4: Make the Sauce

Pour the heavy cream into the skillet and stir to combine with the squash. Season with salt, pepper, and any other desired seasonings. Let the sauce simmer for a few minutes until it thickens.

Step 5: Add the Bacon

Crumble the cooked bacon and add it back to the skillet with the squash and sauce. Let everything cook together for a few more minutes to allow the flavors to meld.

Step 6: Serve and Enjoy

Once the squash is fully cooked and the sauce is thick and creamy, your southern smothered squash is ready to be enjoyed. Serve it as a side dish or as a main course with some crusty bread for dipping. In conclusion, the southern smothered squash recipe is a delicious and comforting dish that has been enjoyed for generations in the southern United States. With its rich history and simple yet flavorful ingredients, it is a must-try for any food lover. So why not give this classic southern recipe a try and add a touch of southern comfort to your next meal?
16 southern smothered squash recipe Deliciousness awaits you!

Southern Squash Casserole

yield: 6 total time: 45 minutes
5.0 Stars (3 reviews)
View Recipe

Ingredients

  • 32 ounces squash bag of frozen, or 6 cups large sliced fresh squash
  • 1 onion large, sliced and roughly chopped
  • 2 tablespoons butter {I use Smart Balance}
  • 1/2 cup sour cream {I use fat-free}
  • 1 teaspoon seasoning Camp Mix, {or you can use Paula Deen's House Seasoning, see recipe in notes}
  • 2 cups cheddar cheese grated
  • 1 cup Ritz Crackers crushed, {I use Whole Wheat Ritz Crackers}

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 60 milligrams
  • Fat : 21 grams
  • Fiber : 4 grams
  • Protein : 12 grams
  • SaturatedFat : 13 grams
  • Sodium : 330 milligrams
  • Sugar : 5 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love