18 Southern Sauteed Okra Recipe Cook Up Something Special!
Published on: Mar 20, 2024
Southern sauteed okra is a beloved dish in the southern United States, known for its flavorful and unique taste. The main ingredient, okra, is a staple in southern cooking and is often referred to as the "vegetable of the south." This versatile vegetable can be cooked in a variety of ways, but this recipe for southern sauteed okra is sure to become a family favorite.
Get a taste of the South with this delicious shrimp gumbo recipe. Made with a rich and flavorful broth, tender shrimp, and a variety of spices, this dish is sure to be a hit at any dinner table. The best part? It's all made in one pot, making clean up a breeze. Serve over a bed of rice for a complete meal.
Crispy, golden, and oh-so-tasty, Southern fried okra is a classic side dish that is loved by many. This recipe takes it up a notch by adding a touch of spicy cayenne pepper to the cornmeal coating for an extra kick of flavor. Serve alongside your favorite protein for a satisfying meal.
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Jambalaya
Main Ingredients: Olive Oil, Celery, White Onion, Red Bell Pepper, Bell
This Southern staple is a must-try for any fan of Cajun cuisine. Made with a combination of spicy andouille sausage, chicken, and shrimp, this hearty dish is full of bold flavors and is sure to warm you up on a chilly evening. Serve over rice for a complete meal that will transport you straight to the streets of New Orleans.
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Southern Bacon and Okra Skillet
Main Ingredients: Okra, Bacon, Yellow Onion, Garlic, Sea Salt, Black
For a simple and comforting Southern meal, look no further than this bacon and okra skillet. The salty bacon pairs perfectly with the tender and slightly slimy okra, creating a unique and delicious combination of textures and flavors. Serve as a side dish or add protein, like chicken or shrimp, for a complete meal.
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Southern Vegan Grits
Main Ingredients: Grits, Vegetable Broth, Vegetable Oil, Okra, Onion, Ear
Who says Southern food can't be vegan? These creamy grits are made with nutritional yeast and coconut milk for a dairy-free and vegan twist on a classic dish. They're perfect for breakfast, lunch, or dinner and are sure to satisfy any craving for Southern comfort food.
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Southern Succotash Stew
Main Ingredients: Onion, Garlic, Baby Lima Beans, Vegetables, Okra, Green
This hearty and flavorful stew is loaded with corn, lima beans, and tomatoes for a true Southern taste. It's a perfect way to use up any leftover vegetables and can be easily customized to your liking. Serve with a side of cornbread for a complete and comforting meal.
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Okra Corn & Tomato Gumbo - A Southern Classic Done...
Main Ingredients: Vegan Butter, Sweet Onion, Okra, Fresh Corn, Roma
This classic gumbo recipe is a staple in Southern cooking. It's made with a variety of vegetables, sausage, and seafood for a flavorful and hearty dish that will warm you up from the inside out. Serve over rice for a complete meal that will have you coming back for seconds.
Field peas are a staple in Southern cuisine and this recipe showcases their flavor perfectly. Simmered with bacon, onions, and seasonings, these peas are full of savory and smoky flavors that are sure to please. Serve as a side dish or add protein, like ham or chicken, for a complete meal.
Main Ingredients: Meat, Whole Baby Okra, Sauce, Tomato Paste, Onion
This unique and flavorful stew comes from Southern Iran and is a must-try for any okra lover. Made with okra, lamb, and a variety of spices, this dish is full of bold and exotic flavors that will transport you to the Middle East. Serve with rice for a complete meal.
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Shrimp and Okra Gumbo
Main Ingredients: Okra Pods, Vegetable Oil, Chopped Onion, Chopped
Another variation of the classic gumbo, this recipe features tender shrimp and okra for a flavorful and satisfying dish. The combination of spices, seafood, and vegetables creates a rich and hearty broth that is perfect for dipping crusty bread into. Serve over rice for a complete meal that will warm you up on a cold day.
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Slow Cooker Okra & Tomatoes with Chicken
Main Ingredients: Frozen Okra, Diced Tomatoes, Chicken Thighs, Small
This easy and flavorful recipe is perfect for busy weeknights. Simply throw all the ingredients into your slow cooker and let it do the work for you. The tomatoes, chicken, and okra create a delicious and comforting stew that is perfect for a cozy night in.
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Chili Roasted Okra
Main Ingredients: Okra, Sesame Oil, Red Pepper Flakes, Salt, Pepper
For a unique and spicy twist on traditional okra, try this chili roasted okra recipe. The okra is tossed in a spicy chili powder and roasted until crispy and flavorful. Serve as a side dish or snack for a delicious and healthy treat.
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Chicken And Sausage Gumbo
Main Ingredients: Bone In, Skin On Chicken Breasts, Vegetable Oil, All
This hearty and flavorful gumbo is loaded with chicken, sausage, and a variety of vegetables for a satisfying and comforting meal. The broth is rich and full of flavor, making it perfect for dipping crusty bread into. Serve over rice for a complete meal that will have you feeling like you're in the heart of the South.
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Okra Pilaf
Main Ingredients: Bacon, Yellow Onion, Chopped Green Bell Pepper, Okra
This easy and delicious pilaf is a great way to use up any leftover okra. The rice, okra, and spices come together to create a flavorful and satisfying dish that is perfect as a side or main dish. Serve with your favorite protein for a complete meal.
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Catfish Stew
Main Ingredients: Bay Leaf, Red Pepper Flakes, Thyme, Salt, Olive Oil
This flavorful and comforting stew is a must-try for any seafood lover. The catfish, okra, and vegetables create a rich and flavorful broth that is perfect for dipping crusty bread into. Serve over rice for a complete meal that will warm you up on a chilly evening.
Another classic Southern dish, succotash is a combination of corn, lima beans, and other vegetables for a flavorful and hearty side dish. This recipe adds a touch of honey and bacon for an extra burst of flavor. Serve alongside your favorite protein for a complete meal.
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Southern Skillet Fried Okra
Main Ingredients: Vegetable Oil, Okra, Yellow Cornmeal, Flour, Salt
If you're a fan of fried food, then you have to try this Southern skillet fried okra recipe. The crispy and golden okra is cooked in a skillet for a healthier twist on traditional deep-fried okra. Serve as a side dish or snack for a delicious and addictive treat.
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Southern Deep-Fried Okra
Main Ingredients: Vegetable Oil, Okra Pods, Yellow Cornmeal, All Purpose
For a more indulgent treat, try this recipe for deep-fried okra. The crispy and flavorful okra is coated in a delicious cornmeal mixture and fried to perfection. Serve as a side dish or snack for a truly Southern experience.
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Perfect Southern Fried Okra
Main Ingredients: Okra, Egg, Buttermilk, Yellow Cornmeal, All Purpose
For the ultimate Southern fried okra, give this recipe a try. The crispy and flavorful okra is coated in a delicious mixture of cornmeal, flour, and seasonings for a perfect balance of flavors and textures. Serve as a side dish or snack for a delicious and satisfying treat.
And last but certainly not least, here is a classic recipe for Southern fried okra. The crispy and flavorful okra is coated in a simple cornmeal mixture and fried to perfection. Serve as a side dish or snack for a taste of the South in every bite.
The Versatility of Okra
Okra, also known as "lady's fingers," is a vegetable that is widely used in southern cuisine. It is a green, pod-shaped vegetable with a slimy texture when cooked. While this may not sound appealing, the slime is what gives okra its unique flavor and texture. Okra is also packed with nutrients, including vitamins A, C, and K, as well as folate and fiber.
The Importance of Seasoning
One of the key elements in southern sauteed okra is the seasoning. Seasoning is crucial in any dish, but in southern cooking, it is especially important. The right combination of herbs and spices can elevate a dish from good to great. In this recipe, we use garlic powder, onion powder, paprika, and cayenne pepper to add depth and flavor to the okra. These spices also add a bit of heat, which pairs perfectly with the sliminess of the okra.
How to Make Southern Sauteed Okra
To make this delicious dish, start by slicing the okra into small, bite-sized pieces. Then, heat a large skillet over medium-high heat and add olive oil. Once the oil is hot, add the sliced okra and stir to evenly coat the pieces in oil. Next, add the seasonings and continue to stir until the okra is fully coated. Cook for 10-12 minutes, stirring occasionally, until the okra is tender and slightly crispy.
Pairing Suggestions
Southern sauteed okra can be served as a side dish or as a main course with a protein, such as chicken or fish. It also pairs well with other southern dishes, such as grits or cornbread. For a vegetarian option, try adding black beans or quinoa to make it a hearty and filling meal.
In Conclusion
This southern sauteed okra recipe is a must-try for any fan of southern cuisine. With its unique flavor and versatility, it is sure to become a household favorite. So gather your ingredients, heat up your skillet, and get ready to taste the deliciousness of southern sauteed okra.
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