17 Southern Sausage Recipe Unleash Your Inner Chef!

Published on: Mar 8, 2024

Southern sausage is a staple in many households and for good reason. This delicious dish features a mouth-watering combination of savory spices and hearty meat, making it a true comfort food. Whether you're a seasoned cook or just starting to explore the world of Southern cuisine, this sausage recipe is a must-try. In this article, we'll take a closer look at the key ingredients and steps to create a truly authentic and delicious Southern sausage.

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Southern Sausage Gravy

Main Ingredients: Pork Sausage, All Purpose Flour, Milk, Black Pepper

Classic Southern Sausage Gravy • deepfriedhoney

Grandma's Classic Southern Biscuits and Sausage Gravy Recipe - Erhardts Eat

Nothing says southern comfort food like sausage gravy. This recipe takes it to the next level by incorporating beer can chicken into the mix. The result is a rich and flavorful gravy that pairs perfectly with the tender and juicy chicken. Serve over biscuits for the ultimate southern meal.

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Southern Grits Casserole

Main Ingredients: Water, Grits, Butter, Shredded Cheddar Cheese, Ground

Southern Cheese Grits Casserole - Savor the Flavour

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For a hearty and satisfying meal, try this beer can chicken and grits casserole. The creamy grits are infused with the flavors of the chicken and topped with a crispy layer of cheese. It's a perfect dish for a cozy night in or a comforting brunch option.

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Southern Sausage Balls

Main Ingredients: Ground Sausage, Shredded Cheddar Cheese, Cream Cheese

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Pimento Cheese Sausage Balls – Erica's Recipes southern appetizers

These sausage balls are a classic southern appetizer, but this recipe adds a beer can chicken twist. The chicken adds a depth of flavor to the perfectly seasoned sausage and makes these balls extra juicy. Serve with your favorite dipping sauce for a crowd-pleasing snack.

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Southern Sausage Cheddar Quiche

Main Ingredients: Butter, Flour, Heavy Cream, Breakfast Sausage, Shredded

Southern Sausage Cheddar Quiche Quick And Easy Breakfast, Best ...

Easy Sausage Quiche - melissassouthernstylekitchen.com

Easy Southern Cheesy Sausage Breakfast Quiche Recipe - Back To My ...

Quiche is a staple in southern brunches, and this version with beer can chicken is no exception. The chicken adds a smoky and savory element to the creamy and cheesy quiche. Serve with a side of fresh fruit for a well-rounded meal.

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Southern Sausage & Cornbread Balls

Main Ingredients: Cornbread Mix, Cheddar Cheese, Corn, Green Onion, Salt

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Sausage Cornbread Dressing Cups | Recipe | Cornbread dressing ...

Cornbread is a southern staple, and these beer can chicken and cornbread balls are a must-try. The chicken adds a unique twist to the classic cornbread balls, and they make a perfect side dish or appetizer. Serve with a drizzle of honey for a touch of sweetness.

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Southern Sausage Spaghetti Sauce

Main Ingredients: Ground Italian Sausage, Onion, Green Bell Pepper

Italian Sausage and Olive Spaghetti Sauce

Spaghetti And Sausage Recipe | Recipes Ambrosial

Spaghetti is a go-to comfort food, and this recipe takes it to the next level with beer can chicken. The chicken adds a depth of flavor to the rich and hearty spaghetti sauce. Serve over your favorite pasta for a filling and delicious meal.

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Southern Sausage Cake

Main Ingredients: Hot Italian Sausage, Yellow Onion, Red Bell Pepper

Southern Sausage Breakfast Cake [+ Video] - Oh Sweet Basil

Pin by Marian Passoff on cakes by amazing women | Food, Sausage, Cake

Southern Sausage Gravy | Homemade Sausage Gravy Recipe

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If you're looking for a unique and flavorful dish, try this beer can chicken sausage cake. It's a savory and hearty alternative to traditional sweet cakes and makes a perfect centerpiece for any meal. Top with a dollop of spicy mayonnaise for a tangy kick.

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Southern Sausage Breakfast Poutine

Main Ingredients: Idaho Russet Potatoes, Lard, Salt, Pepper, Chopped

Breakfast Sausage Poutine Recipe - w/ Homemade Gravy

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Sausage and Gravy Breakfast Poutine - Tornadough Alli

Poutine may not be a traditional southern dish, but this version with beer can chicken definitely is. The crispy fries are topped with tender chicken, savory gravy, and melty cheese for a mouth-watering breakfast dish. Add a fried egg on top for an extra protein boost.

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Southern Sausage Breakfast Cake

Main Ingredients: Sausage, Yellow Onion, Yellow Peppers, Flour, Baking

#Dessert #Southern #Sausage #Gravy - WEB FOOD3

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Sausage Hash Brown Breakfast Casserole - Plain Chicken

If you're a fan of savory breakfasts, this beer can chicken breakfast cake is a must-try. The chicken is mixed with breakfast staples like eggs and cheese and baked into a delicious and filling cake. Cut into slices and serve with a side of spicy ketchup for a breakfast with a kick.

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SOUTHERN SAUSAGE GRAVY OMELET

Main Ingredients: Breakfast Pork Sausage, Almond Flour, Unsweetened

Southern Sausage Gravy Recipe | The Gracious Wife

Southern Southern Sausage Gravy Recipe • Bread Booze Bacon

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For a hearty and satisfying breakfast, try this beer can chicken sausage gravy omelet. The chicken adds a unique twist to the classic omelet filling, and the rich and creamy gravy takes it to the next level. Serve with a side of crispy hash browns for a complete meal.

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Southern Sausage , Potatoes & Green Beans!

Main Ingredients: Thick Cut Bacon, Onion, Ground Sausage, Green Beans

Sausage with Potatoes & Green Beans

Roasted Green Beans, Potatoes and Smoked Sausage - easy sheet pan meal ...

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This one-pan meal is a perfect weeknight dinner option. The beer can chicken is roasted with potatoes and green beans for a complete and flavorful dish. Add a sprinkle of your favorite seasoning for an extra burst of flavor.

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Southern Sausage Enchiladas with Sausage Gravy

Main Ingredients: Breakfast Sausage, Diced Onion, Jalapeno, All Purpose

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Slow Cooker Sausage and Peppers - Shugary Sweets

Cheesy Sausage Enchiladas - Good Cheap Eats

For a fusion of southern and Mexican flavors, try these beer can chicken enchiladas. The chicken is mixed with traditional enchilada fillings like cheese and onions and topped with a savory sausage gravy. Serve with a side of spicy salsa for a delicious and unique meal.

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Southern Sausage Cornbread Dressing (How to Win...

Main Ingredients: Cornbread, Salted Butter, Pork Sausage, Chopped Celery

Southern Cornbread Dressing with Sausage | Dressing recipes cornbread ...

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If you're looking to impress at your next holiday meal, try this beer can chicken cornbread dressing. The chicken adds a unique twist to the traditional southern dish and takes it to the next level. Serve as a side dish or as the main event.

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Southern Green Beans

Main Ingredients: Green Beans, White Onion, Garlic Clove, Smoked Sausage

Southern Style Green Beans - A Southern Soul

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How to Cook Southern Style Green Beans • A Sweet Pea Chef

Crockpot Southern Green Beans with Bacon

Green beans are a classic southern side dish, and this recipe adds a beer can chicken twist. The chicken adds a depth of flavor to the tender and crisp green beans, making them a perfect accompaniment to any meal. Add a sprinkle of crispy bacon for an extra burst of flavor.

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Southern Breakfast Casserole

Main Ingredients: Breakfast Sausage, Onion, Garlic, Buttermilk Biscuits

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This beer can chicken breakfast casserole is a perfect option for a crowd. The chicken is mixed with breakfast favorites like eggs, cheese, and bread and baked into a delicious and filling casserole. Serve with a side of fruit for a well-rounded meal.

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SOUTHERN SHRIMP GUMBO

Main Ingredients: Butter, Canola Oil, All Purpose Flour, Sweet Onion

New Orleans style Shrimp Sausage Gumbo is such a soul satisfying stew ...

Easy Seafood Gumbo Recipe: A More-Expensive Take on The Staple

This traditional southern dish gets a flavorful upgrade with the addition of beer can chicken. The chicken adds a unique twist to the rich and hearty gumbo and makes it extra filling. Serve over rice for a complete and delicious meal.

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Southern Biscuits and Gravy

Main Ingredients: Biscuits, Bacon Grease, Flour, Whole Milk, Heavy Cream

Best EVER Biscuits and Gravy | Recipe | Sausage gravy, Recipes, Best ...

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This classic southern breakfast dish gets a beer can chicken makeover. The chicken adds a depth of flavor to the rich and creamy gravy, making it even more satisfying. Serve over flaky biscuits for a delicious and filling breakfast.

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Jambalaya

Main Ingredients: Olive Oil, Celery, White Onion, Red Bell Pepper, Bell

Jambalaya Recipe - Chili Pepper Madness

Traditional Jambalaya Recipe | Dandk Organizer

Jambalaya is a popular dish in the south, and this recipe adds a unique twist with the addition of beer can chicken. The chicken adds a smoky and savory element to the spicy and flavorful jambalaya. Serve with a side of crusty French bread for a complete meal.

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My Southern Friends

Main Ingredients: Mild Pork Sausage, Cream Of Celery Soup, Chicken Broth

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This beer can chicken recipe is perfect for entertaining your southern friends. The chicken is cooked to perfection and infused with the flavors of your favorite beer. Serve with your favorite sides and enjoy the company of good friends.

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Sausage Gravy and Biscuits

Main Ingredients: Ground Sausage, Butter, Whole Milk, Flour, Salt

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This classic southern dish gets a beer can chicken twist. The chicken adds a unique and delicious element to the creamy and flavorful sausage gravy. Serve over warm biscuits for a classic and comforting meal.

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Southern Sausage Gravy

Main Ingredients: Pork Sausage, All Purpose Flour, Milk, Black Pepper

If you're a fan of hearty Southern fare, then you won't want to miss out on this delicious Beer Can Chicken recipe. This dish combines the smoky flavor of beer with the rich flavors of sausage and gravy to create a satisfying meal that will leave you wanting more. To make this dish, start by preparing the sausage gravy. In a large skillet, cook up some ground sausage until it's fully cooked and crumbled. Next, add in some flour, butter, and spices to create a roux. Slowly stir in some milk and let the gravy thicken. Serve the gravy over the Beer Can Chicken for a mouth-watering combination of flavors.

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Southern Grits Casserole

Main Ingredients: Water, Grits, Butter, Shredded Cheddar Cheese, Ground

If you're looking for a delicious, filling side dish to pair with your Beer Can Chicken, then look no further than this Southern Grits Casserole. This dish combines creamy grits with bacon, cheese, and green onions for a flavor-packed casserole that will have your taste buds singing. To make this casserole, start by cooking up some grits according to package instructions. In a separate pan, cook up some bacon until it's crispy and crumbled. Layer the cooked grits and bacon in a casserole dish, along with shredded cheddar cheese and sliced green onions. Bake in the oven until the cheese is melted and bubbly. Serve alongside your Beer Can Chicken for a delicious Southern-style meal.

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Southern Sausage Balls

Main Ingredients: Ground Sausage, Shredded Cheddar Cheese, Cream Cheese

If you're in need of a quick and easy appetizer for your next gathering, these Southern Sausage Balls are the perfect choice. With just a few simple ingredients, you can whip up a batch of these savory bites in no time. To make these sausage balls, start by combining some ground sausage, biscuit mix, and shredded cheddar cheese in a mixing bowl. Roll the mixture into small balls and bake in the oven until they're fully cooked and golden brown. Serve alongside your Beer Can Chicken for a delicious appetizer that everyone will love.

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Southern Sausage Cheddar Quiche

Main Ingredients: Butter, Flour, Heavy Cream, Breakfast Sausage, Shredded

Quiche is a versatile dish that can be enjoyed for breakfast, lunch, or dinner. And this Southern Sausage Cheddar Quiche is no exception. With a flaky pie crust and a creamy filling packed with savory sausage and sharp cheddar cheese, this quiche is sure to be a hit. To make this quiche, start by preparing your pie crust according to package instructions. In a skillet, cook up some ground sausage until it's fully cooked and crumbled. In a mixing bowl, beat together some eggs, milk, and shredded cheddar cheese. Add in the cooked sausage and pour the mixture into the prepared pie crust. Bake until the quiche is set and the crust is golden brown. Serve alongside your Beer Can Chicken for a delicious Southern-inspired meal.

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Southern Sausage & Cornbread Balls

Main Ingredients: Cornbread Mix, Cheddar Cheese, Corn, Green Onion, Salt

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Jimmy Dean® Roll Sausage Cornbread Stuffing - A Southern Mother

If you're a fan of cornbread, then you'll love these Southern Sausage & Cornbread Balls. With a crispy exterior and a moist, savory filling, these balls make the perfect side dish or appetizer for any occasion. To make these balls, start by preparing a batch of cornbread according to package instructions. In a separate pan, cook up some ground sausage until it's fully cooked and crumbled. Crumble the cooked cornbread into a mixing bowl and add in the cooked sausage. Roll the mixture into balls and bake in the oven until they're golden brown. Serve alongside your Beer Can Chicken for a delicious and unique pairing.

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Southern Sausage Spaghetti Sauce

Main Ingredients: Ground Italian Sausage, Onion, Green Bell Pepper

Recipe For Italian Sausage In Spaghetti Sauce - CIPEREC

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Spaghetti is a classic comfort food, and this Southern Sausage Spaghetti Sauce takes it to a whole new level. With the addition of savory sausage and rich spices, this sauce is bursting with flavor and will have you coming back for seconds. To make this sauce, start by browning some ground sausage in a skillet. Add in some diced tomatoes, tomato sauce, and spices, and let it simmer for a few minutes to combine the flavors. Serve over your favorite pasta alongside your Beer Can Chicken for a hearty and delicious meal.

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Southern Sausage Cake

Main Ingredients: Hot Italian Sausage, Yellow Onion, Red Bell Pepper

If you're looking for a unique and flavorful side dish to serve with your Beer Can Chicken, then look no further than this Southern Sausage Cake. With a crispy exterior and a moist, flavorful interior, this dish is sure to be a crowd-pleaser. To make this cake, start by cooking up some ground sausage until it's fully cooked and crumbled. In a mixing bowl, beat together some eggs, flour, milk, and shredded cheese. Add in the cooked sausage and pour the mixture into a greased baking dish. Bake until the cake is set and golden brown. Serve alongside your Beer Can Chicken for a unique and delicious meal.

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Southern Sausage Breakfast Poutine

Main Ingredients: Idaho Russet Potatoes, Lard, Salt, Pepper, Chopped

Southern Poutine Recipe in 2020 | Poutine recipe, Southern recipes ...

Poutine is a popular Canadian dish that usually consists of french fries, cheese curds, and gravy. But this Southern Sausage Breakfast Poutine puts a delicious spin on the classic dish by adding in some savory sausage and soft scrambled eggs. To make this breakfast poutine, start by cooking up some breakfast sausage in a skillet. In a separate pan, scramble some eggs until they're just set. Layer the cooked sausage and eggs on top of a bed of crispy french fries and top with shredded cheddar cheese and a drizzle of sausage gravy. Serve alongside your Beer Can Chicken for a delicious and unique breakfast meal.

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Southern Sausage Breakfast Cake

Main Ingredients: Sausage, Yellow Onion, Yellow Peppers, Flour, Baking

Breakfast cakes are a delicious and easy way to start your morning. And this Southern Sausage Breakfast Cake is no exception. With a tender, flaky crust and a flavorful filling packed with savory sausage and sharp cheddar cheese, this cake is sure to become a family favorite. To make this cake, start by preparing a pie crust according to package instructions. In a skillet, cook up some ground sausage until it's fully cooked and crumbled. In a mixing bowl, beat together some eggs, milk, and shredded cheddar cheese. Add in the cooked sausage and pour the mixture into the prepared pie crust. Bake until the quiche is set and the crust is golden brown. Serve alongside your Beer Can Chicken for a delicious and unique breakfast meal.

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SOUTHERN SAUSAGE GRAVY OMELET

Main Ingredients: Breakfast Pork Sausage, Almond Flour, Unsweetened

Southern Sausage Gravy. An easy, tasty, no cream added biscuits & gravy!

Another delicious breakfast option, this Southern Sausage Gravy Omelet combines the comfort of a traditional Southern breakfast with the convenience of an omelet. The combination of fluffy eggs, savory sausage, and creamy gravy make this omelet a must-try. To make this omelet, start by preparing the sausage gravy. In a skillet, cook up some ground sausage until it's fully cooked and crumbled. Next, add in some flour, butter, and spices to create a roux. Slowly stir in some milk and let the gravy thicken. Set aside. In a separate pan, cook up some scrambled eggs. Fill the omelet with the cooked eggs and top with the sausage gravy. Serve alongside your Beer Can Chicken for a delicious and filling breakfast meal.

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Southern Sausage , Potatoes & Green Beans!

Main Ingredients: Thick Cut Bacon, Onion, Ground Sausage, Green Beans

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This simple and delicious dish combines some of the South's most beloved ingredients - savory sausage, potatoes, and green beans. With minimal prep and cook time, this dish is perfect for a busy weeknight meal. To make this dish, start by cooking up some ground sausage in a skillet. Add in some sliced potatoes and green beans and cook until they're tender. Serve alongside your Beer Can Chicken for a flavorful and satisfying meal.

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Southern Sausage Enchiladas with Sausage Gravy

Main Ingredients: Breakfast Sausage, Diced Onion, Jalapeno, All Purpose

Who says you can't have a little bit of Mexican flair in your Southern cuisine? These Southern Sausage Enchiladas combine the best of both worlds with a savory sausage and enchilada sauce filling, topped with a creamy sausage gravy. To make these enchiladas, start by cooking up some ground sausage in a skillet. Add in some enchilada sauce and a handful of shredded cheese and let it simmer for a few minutes. Fill some corn tortillas with the sausage mixture and roll them up. Pour the remaining sausage gravy over the top and bake until the cheese is melted and bubbly. Serve alongside your Beer Can Chicken for a unique and delicious meal.

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Southern Sausage Cornbread Dressing (How to Win...

Main Ingredients: Cornbread, Salted Butter, Pork Sausage, Chopped Celery

No Southern meal is complete without some delicious cornbread dressing. And this Southern Sausage Cornbread Dressing takes it to the next level with the addition of savory sausage and rich spices. To make this dressing, start by cooking up some ground sausage in a skillet. In a separate bowl, crumble up some cooked cornbread and mix in the sausage, along with some chicken broth, celery, onion, and spices. Pour the mixture into a baking dish and bake until it's golden brown and crispy. Serve alongside your Beer Can Chicken for a delicious and filling meal.

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Southern Green Beans

Main Ingredients: Green Beans, White Onion, Garlic Clove, Smoked Sausage

Green beans are a staple in Southern cuisine, and this simple recipe lets their natural flavors shine. With just a few ingredients, you can create a delicious and flavorful side dish that pairs perfectly with your Beer Can Chicken. To make these green beans, start by cooking them in a skillet with some bacon until they're tender. Add in some chicken broth and let it simmer for a few minutes. Serve alongside your Beer Can Chicken for a classic Southern side dish.

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Southern Breakfast Casserole

Main Ingredients: Breakfast Sausage, Onion, Garlic, Buttermilk Biscuits

This Southern Breakfast Casserole is the perfect dish to make for a crowd. Packed with savory sausage, fluffy eggs, and crispy hash browns, this casserole is sure to be a hit at your next brunch or breakfast gathering. To make this casserole, start by cooking up some ground sausage in a skillet. In a separate bowl, beat together some eggs, milk, and shredded cheese. Add in the cooked sausage and pour the mixture over a layer of frozen hash browns in a baking dish. Bake until the eggs are set and the hash browns are crispy. Serve alongside your Beer Can Chicken for a delicious and hearty breakfast meal.

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SOUTHERN SHRIMP GUMBO

Main Ingredients: Butter, Canola Oil, All Purpose Flour, Sweet Onion

Gumbo is a staple in Southern cuisine, and this version featuring delicious shrimp is no exception. With a rich and flavorful broth packed with spicy sausage, fresh seafood, and vegetables, this dish is sure to become a family favorite. To make this gumbo, start by cooking up some spicy sausage in a large pot. Add in some onion, celery, and bell pepper and cook until the vegetables are tender. Next, add in some shrimp, chicken broth, diced tomatoes, and spices. Let the gumbo simmer until the shrimp is fully cooked. Serve alongside your Beer Can Chicken for a flavorful and satisfying meal.

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Southern Biscuits and Gravy

Main Ingredients: Biscuits, Bacon Grease, Flour, Whole Milk, Heavy Cream

Southern Biscuits & Sausage Gravy | Pioneer Recipes

Southern-Style Biscuits and Gravy - Brown Eyed Baker

This classic Southern dish is a must-try for any fan of comfort food. With flaky and buttery biscuits topped with a creamy and savory sausage gravy, this dish is a true Southern staple. To make this dish, start by preparing some homemade biscuits or using store-bought ones. In a skillet, cook up some ground sausage until it's fully cooked and crumbled. Add in some flour, butter, and spices to create a roux. Slowly stir in some milk and let the gravy thicken. Serve over the warm biscuits for a delicious and comforting meal.

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Jambalaya

Main Ingredients: Olive Oil, Celery, White Onion, Red Bell Pepper, Bell

Jambalaya is a traditional Cajun dish, but it has become a beloved staple in Southern cuisine as well. With a flavorful combination of rice, spicy sausage, fresh seafood, and vegetables, this dish is a hearty and delicious meal that is perfect for any occasion. To make this jambalaya, start by cooking up some spicy sausage in a large pot. Add in some onion, celery, and bell pepper and cook until the vegetables are tender. Next, add in some rice, chicken broth, diced tomatoes, and spices. Let the jambalaya simmer until the rice is fully cooked. Serve alongside your Beer Can Chicken for a delicious and flavorful meal.

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My Southern Friends

Main Ingredients: Mild Pork Sausage, Cream Of Celery Soup, Chicken Broth

One of the best things about Southern cuisine is the community and friendship that comes with it. No matter where you are, you can always find a friend with a delicious recipe to share. Whether it's a potluck, barbecue, or just a casual gathering, Southern friends are always ready to welcome you with open arms and a plate of delicious food.

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Sausage Gravy and Biscuits

Main Ingredients: Ground Sausage, Butter, Whole Milk, Flour, Salt

Biscuits and Sausage Gravy | Favorite Family Recipes

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Sausage Gravy and Biscuit Skillet Recipe

This classic combination is a staple in Southern cuisine and for good reason. With flaky and buttery biscuits smothered in a creamy and savory sausage gravy, this dish is a true comfort food that will warm your heart and fill your stomach.

Understanding the Key Ingredients

1. Ground Pork

The base of any sausage recipe is the meat, and for Southern sausage, ground pork is the star. Choose a high-quality, fatty cut of pork for the best flavor and texture. Ground pork is rich in protein and essential nutrients, making it a great addition to any meal.
2. Spices
Southern sausage is known for its bold and savory flavors, and that is achieved through a variety of spices. Some essential spices for this recipe include black pepper, garlic powder, onion powder, and cayenne pepper. These spices not only add depth and flavor, but they also provide numerous health benefits such as anti-inflammatory and antioxidant properties.
Steps to Create the Perfect Southern Sausage

1. Mix the Ingredients
To start, combine the ground pork and spices in a large mixing bowl. Use your hands to mix everything together, ensuring that the spices are evenly distributed throughout the meat. This is a great way to get your hands dirty and infuse your love and energy into the dish.
2. Form the Sausage Patties
Once the ingredients are mixed, it's time to form the sausage patties. Take a handful of the mixture and shape it into a patty, about 1/2 inch thick and 3-4 inches in diameter. Repeat this process until all of the mixture is used up.
3. Cook and Enjoy
Now it's time for the best part – cooking and enjoying your homemade Southern sausage. You can cook the patties on a grill, stovetop, or in the oven. Whichever method you choose, make sure to cook the patties thoroughly, until they reach an internal temperature of 160 degrees Fahrenheit. Serve your sausage patties alongside your favorite Southern dishes and enjoy the mouth-watering flavors. In conclusion, Southern sausage is a delicious and versatile dish that can be enjoyed in a variety of ways. Whether you're making it for breakfast, lunch, or dinner, this recipe is sure to be a hit with family and friends. With just a few key ingredients and simple steps, you can create a truly authentic and flavorful Southern sausage. So why not give it a try and add this classic dish to your recipe repertoire?

Southern Sausage Gravy

yield: 8 total time: 20 minutes

4.7 Stars (52 reviews)
View Recipe

Ingredients

1 pound pork sausage bulk

1/4 cup all purpose flour

2 cups milk 2% or whole

black pepper

kosher salt

biscuits like these Classic Buttermilk Biscuits

Nutrition

Calories : 250 calories

Carbohydrate : 10 grams

Cholesterol : 45 milligrams

Fat : 18 grams

Protein : 12 grams

SaturatedFat : 6 grams

Sodium : 550 milligrams

Sugar : 4 grams

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