16 Southern Roots Spaghetti Squash Recipe Ignite Your Passion For Cooking!

Published on: Apr 26, 2024

Spaghetti squash is a versatile and nutritious vegetable that is commonly used as a substitute for traditional pasta. Its unique texture and mild flavor make it a popular choice for those looking to reduce their carbohydrate intake or add more vegetables to their diet. While there are many different ways to prepare spaghetti squash, one dish that truly showcases its southern roots is the spaghetti squash recipe with a twist. This recipe combines the flavors and ingredients of traditional southern cuisine with the health benefits of spaghetti squash, creating a dish that is both delicious and nutritious.

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1 of 20

Spaghetti Squash with Marinara

Main Ingredients: Spaghetti Squash, Roma Tomatoes, Yellow Onion, Carrot
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Paleo Spaghetti Squash Breakfast Bake

Main Ingredients: Eggs, Sweet Potato, Sweet Onion, Spaghetti Squash
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Creamy Gorgonzola Spaghetti Squash with Chicken and...

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Spaghetti Squash Soup

Main Ingredients: Extra Virgin Olive Oil, Large Yellow Onion, Garlic
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Cheesy Garlic Spaghetti Squash

Main Ingredients: Spaghetti Squash, Salt, Black Pepper, Olive Oil
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Stuffed Spaghetti Squash

Main Ingredients: Spaghetti Squash, Italian Sausage, Pasta Sauce, Fresh
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Garlic Parmesan Spaghetti Squash

Main Ingredients: Spaghetti Squash, Butter, Garlic Cloves, Chicken Broth
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8 of 20

Spaghetti Squash with Meat Ragu

Main Ingredients: Spaghetti Squash, Salt, Pepper, Butter, Olive Oil
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9 of 20

Lentil Spaghetti Squash Breakfast Bowl

Main Ingredients: Lentils, Spaghetti Squash, Sweet Potato, Eggs, Avocado
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Italian Spaghetti Squash Soup

Main Ingredients: Spaghetti Squash, Olive Oil, Yellow Onion, Fresh
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Paleo Spaghetti Squash

Main Ingredients: Spaghetti Squash, Carrots, Walnuts, Garlic, Oregano
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Spaghetti Squash Carbonara

Main Ingredients: Salt, Fresh Cracked Black Pepper, Spaghetti Squash
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Spaghetti Squash, Sweet Potato & Black Bean Chili

Main Ingredients: Spaghetti Squash, Olive Oil, Yellow Onion, Garlic
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Spaghetti Squash Casserole

Main Ingredients: Spaghetti Squash, Lean Ground Beef, Onion, Garlic
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Roasted Spaghetti Squash

Main Ingredients: Spaghetti Squash, Olive Oil, Salt, Pepper
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16 of 20

Spaghetti Squash and Sweet Potato Gratin with Brie

Main Ingredients: Spaghetti Squash, Heavy Cream, Evaporated Milk, Grated
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17 of 20

Spaghetti Squash Pad Thai

Main Ingredients: Spaghetti Squash, Olive Oil, Kosher Salt, Fresh Ground
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18 of 20

Creamy Spinach & Spaghetti Squash Bake

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19 of 20

Spaghetti Squash Chow Mein

Main Ingredients: Spaghetti Squash, Soy Sauce, Garlic, Brown Sugar
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The BEST Way To Cook Spaghetti Squash

Main Ingredients: Spaghetti Squash, Olive Oil, Sea Salt, Pepper
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The Southern Twist on Spaghetti Squash

Traditional Southern Ingredients

One of the key components of this southern roots spaghetti squash recipe is the use of traditional southern ingredients. This includes smoked bacon, collard greens, and black-eyed peas, all of which are staples in southern cuisine. These ingredients add a depth of flavor and complexity to the dish, making it a truly unique and delicious experience. The bacon adds a smoky and savory element, while the collard greens bring a hint of bitterness and the black-eyed peas provide a subtle sweetness.

Health Benefits of Spaghetti Squash

In addition to the flavorful southern ingredients, this spaghetti squash recipe also boasts numerous health benefits. Spaghetti squash is a nutrient-dense vegetable that is low in calories and high in fiber, making it a great choice for those looking to maintain a healthy weight or manage their blood sugar levels. It is also rich in vitamins A, C, and B6, as well as potassium and magnesium, which are essential for maintaining a strong immune system and healthy heart.

A Perfect Combination

When these two elements are combined, the result is a dish that is not only delicious but also packed with nutrients. The southern ingredients provide a burst of flavor, while the spaghetti squash adds a nutritious and hearty base. This southern twist on spaghetti squash is the perfect dish for those looking to incorporate more vegetables into their diet without sacrificing taste.

Try It for Yourself

With its rich flavors and health benefits, this southern roots spaghetti squash recipe is a must-try for anyone looking to expand their culinary horizons. Whether you are a fan of traditional southern cuisine or simply looking for a new and healthy dish to add to your repertoire, this recipe is sure to impress. So why not give it a try and enjoy the best of both worlds with this unique and delicious dish?
16 southern roots spaghetti squash recipe Ignite your passion for cooking!

Paleo Spaghetti Squash Breakfast Bake

yield: 4 total time: 70 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 8 eggs whisked
  • 1 sweet potato shredded
  • 1 sweet onion finely diced, I ran mine through the shredded with my sweet potato
  • 1 spaghetti squash halved and seeds removed
  • 1 tablespoon tarragon
  • 1 tablespoon thyme
  • 1 tablespoon parsley
  • 1 tablespoon garlic powder
  • salt to taste
  • pepper to taste
  • 1 tablespoon fat I used bacon fat, smart

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 42 grams
  • Cholesterol : 430 milligrams
  • Fat : 16 grams
  • Fiber : 3 grams
  • Protein : 19 grams
  • SaturatedFat : 5 grams
  • Sodium : 440 milligrams
  • Sugar : 7 grams
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