20 Southern Navy Bean Recipe Unlock Flavor Sensations!

Published on: Apr 24, 2024

For centuries, beans have been a staple food in many cultures around the world. From black beans in Latin America to chickpeas in the Middle East, these legumes provide a rich source of protein, fiber, and essential nutrients. In the southern United States, one particular bean stands out – the navy bean. This small, white bean is a versatile ingredient that can be used in a variety of dishes. In this article, we will explore a delicious and easy-to-make southern navy bean recipe that will surely become a favorite in your household.

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1 of 20

Instant Pot Navy Bean Soup

Main Ingredients: Ham Bone, Ham, Dried Navy Beans, Water
Instant Pot Navy Bean Soup - Wholesome Made Easy
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If you're looking for a hearty and delicious soup to warm you up on a chilly day, this Instant Pot Navy Bean Soup is the perfect choice. Made with tender navy beans, fresh vegetables, and flavorful herbs and spices, this soup is not only easy to make but also packed with protein and fiber. The best part? It can be ready in just under an hour thanks to the convenience of the Instant Pot.
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If you're planning a backyard barbecue or a potluck with family and friends, these Southern Baked Beans are a must-have side dish. This recipe combines tangy barbecue sauce, sweet molasses, and savory bacon with tender navy beans for a delicious and comforting dish that will have everyone coming back for seconds. Serve it alongside grilled meats or as a main dish with some crusty bread.
3 of 20

The Best Ham and Navy Bean Soup

Main Ingredients: Navy Beans, Ham, Chicken Broth, Onion, Carrots, Celery
Navy Bean Soup | Mantitlement
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Navy Bean Soup With Ham - Weekend at the Cottage
Ham and Navy Bean Soup is a classic dish that is loved by many for its rich and hearty flavors. This recipe takes it up a notch by using a combination of smoked ham hocks and diced ham for a deep and smoky flavor. The navy beans are slow-cooked with aromatic vegetables and herbs, creating a thick and creamy soup that is perfect for a cozy night in.
4 of 20

Navy Bean Soup II

Main Ingredients: Dried Navy Beans, Onions, Tomato Sauce, Ham Hocks
Vegetarian Navy Bean Soup Recipe - A Spicy Perspective
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This Navy Bean Soup II recipe is a great option for those who are looking for a healthier version of the classic soup. It uses low-sodium chicken broth and lean ham for a lighter, yet still delicious, option. The navy beans are simmered with a variety of vegetables and herbs, creating a flavorful and nutritious soup that is perfect for any day of the week.
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Navy Bean Soup with Ham

Main Ingredients: Navy Beans, Onion, Diced Ham, Green Onion
Southern Slow Cooker Ham and Navy Bean Soup | FaveSouthernRecipes.com
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This Navy Bean Soup with Ham recipe is a great way to use up leftover ham from a holiday dinner. The smoky and salty ham adds a depth of flavor to the creamy navy beans and vegetables. This soup can be made on the stovetop or in a slow cooker, making it a versatile and easy option for a busy weeknight meal.
6 of 20

Navy Bean and Ham Soup

Main Ingredients: Celery, Carrot, Diced Onion, Minced Garlic, Diced Ham
Southern Slow Cooker Ham and Navy Bean Soup | FaveSouthernRecipes.com
Navy Bean and Ham Soup Recipe | Southern Food and Fun
Navy Bean Soup | Recipe | Ham and bean soup, Bean recipes, Instant pot ...
Crockpot Navy Bean and Ham Soup - Sweet Pea's Kitchen
Navy Bean and Ham Soup is a classic comfort food that is perfect for a cold winter's day. This recipe uses a combination of ham, bacon, and sausage for a rich and savory flavor. The navy beans are simmered with a variety of vegetables and herbs, creating a thick and hearty soup that is sure to warm you up from the inside out.
7 of 20

Slow Cooker Navy Bean Soup

Main Ingredients: Dried Navy Beans, Celery, Onion, Carrots, Chopped Fresh
Slow Cooker Navy Bean Soup | Living Lou
Slow Cooker Navy Bean Soup | Living Lou
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For those days when you don't have a lot of time to spend in the kitchen, this Slow Cooker Navy Bean Soup is a lifesaver. Simply throw all the ingredients into the slow cooker and let it work its magic. The result is a creamy and flavorful soup that requires minimal effort and is perfect for a busy weeknight.
8 of 20

My Mom’s Navy Bean Soup

Main Ingredients: Navy Beans, Small Onion, Smoked Bacon, Salt, Pepper
Watching What I Eat: Navy Bean Soup ~ Cold Weather Comfort
Cultivate Taste: Vegetable and Navy Bean Soup
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There's nothing quite like a warm bowl of soup that reminds you of home. This Navy Bean Soup recipe is a family favorite that has been passed down for generations. It combines tender navy beans, ham, and a variety of vegetables and herbs for a soup that is both comforting and nourishing. Serve it with some crusty bread for the ultimate cozy meal.
9 of 20

Ham and Navy Bean Soup

Main Ingredients: Dried Navy Beans, Ham Bone, Russet Potatoes, Salt
Southern Slow Cooker Ham and Navy Bean Soup | FaveSouthernRecipes.com
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Ham and Navy Bean Soup is a classic dish that is loved by many for its rich and hearty flavors. This recipe takes it up a notch by using a combination of smoked ham hocks and diced ham for a deep and smoky flavor. The navy beans are slow-cooked with aromatic vegetables and herbs, creating a thick and creamy soup that is perfect for a cozy night in.
10 of 20

Navy Bean Soup Slow Cooker Style

Main Ingredients: Navy Beans, Water, Extra Virgin Olive Oil, Onion
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This Navy Bean Soup Slow Cooker Style recipe is perfect for those busy days when you don't have time to cook a meal from scratch. Simply toss all the ingredients into the slow cooker and let it do the work for you. The result is a delicious and comforting soup that is perfect for a cold winter's day.
11 of 20

Senate Navy Bean Soup

Main Ingredients: Navy Beans, Smoked Ham Hock, Butter, Chopped Onion
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Senate Navy Bean Soup is a classic dish that is served in the Senate dining room in Washington D.C. This recipe stays true to the original, using navy beans, ham, and a variety of vegetables and herbs. It's a simple yet delicious soup that is perfect for a casual lunch or dinner.
12 of 20

Navy Bean Falafel

Main Ingredients: Navy Beans, Egg, Onion, Garlic, Carrot, Salt, Paprika
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If you're looking for a creative way to use navy beans, this Navy Bean Falafel recipe is a must-try. The beans are blended with herbs and spices and formed into patties before being baked to perfection. The result is a crispy and flavorful falafel that is a healthier twist on the traditional version.
13 of 20

Smoky Navy Bean Soup

Main Ingredients: Olive Oil, Medium Onion, Medium Carrots, Celery Stalks
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This Smoky Navy Bean Soup is a delicious and comforting meal that is perfect for a cold day. The navy beans are slow-cooked with smoky bacon and a variety of vegetables and herbs, creating a thick and hearty soup that is bursting with flavor. Serve it with a side of crusty bread for a satisfying and nourishing meal.
14 of 20

Navy Bean Soup

Main Ingredients: White Navy Beans, Bacon, Onion, Fennel, Chopped Celery
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This Navy Bean Soup recipe is a classic and simple version of the beloved dish. It uses a combination of navy beans, ham, and vegetables for a traditional and comforting flavor. Serve it with some crusty bread for a delicious and satisfying meal.
15 of 20

Navy Bean Pie

Main Ingredients: Navy Beans, Evaporated Milk, Butter, Nutmeg, Cinnamon
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Navy Bean Pie may sound unconventional, but it's a surprisingly delicious and unique dessert. The navy beans are blended with sugar, spices, and eggs, creating a creamy and custardy filling that is similar to a sweet potato pie. Give it a try and you may just discover a new favorite dessert.
16 of 20

Nourishing Navy Bean Soup

Main Ingredients: Navy Beans, Carrots, Celery, Onion, Garlic, Olive Oil
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This Nourishing Navy Bean Soup is packed with protein and fiber, making it a nutritious and satisfying meal. The navy beans are simmered with a variety of vegetables and herbs, creating a thick and flavorful soup that is not only delicious but also good for you. Serve it with some crusty bread for a complete and nourishing meal.
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Navy Bean Soup (VIDEO)

Main Ingredients: Butter, Onion, Water, Chicken Bouillon, Cooked Ham
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If you're a visual learner, this Navy Bean Soup (VIDEO) recipe is perfect for you. The video walks you through each step of the process, making it easy to follow along and recreate this delicious and comforting soup in your own kitchen. It's a great option for beginners or anyone looking for a new and tasty recipe to try.
18 of 20

Old Fashioned Navy Bean Soup

Main Ingredients: Dried Navy Beans, Ham Bone, Water, Bay Leaves, Celery
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This easy Instant Pot Navy Bean Soup is an old fashioned recipe for a ...
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Old Fashioned Navy Bean Soup is a classic dish that has stood the test of time. This recipe stays true to the traditional version, using ham, carrots, celery, and herbs for a simple yet flavorful soup. It's a great option for a quick and easy meal that will warm you up from the inside out.
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Navy Bean N Ham Soup

Main Ingredients: Navy Beans, Water, Chicken Stock, Ham, Chopped Celery
Southern Slow Cooker Ham and Navy Bean Soup | FaveSouthernRecipes.com
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This Navy Bean N Ham Soup is a great way to use up any leftover ham from a holiday dinner. The navy beans are slow-cooked with a variety of vegetables and herbs, creating a thick and creamy soup that is bursting with flavor. Serve it with some crusty bread and enjoy a delicious and easy meal.
20 of 20

Hearty Navy Bean and Spinach Soup

Main Ingredients: Navy Beans, Yellow Onion, Bay Leaves, Steak Seasoning
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This Hearty Navy Bean and Spinach Soup is a delicious and nutritious meal that is perfect for any day of the week. The navy beans are combined with hearty vegetables, fresh spinach, and savory herbs for a soup that is both filling and flavorful. It's a great option for a meatless meal or as a side dish to a main course.

The Versatility of Navy Beans

Navy beans, also known as haricot beans, are small, oval-shaped white beans that have a creamy texture and a mild, slightly nutty flavor. They are commonly used in soups, stews, and casseroles, but can also be mashed and used as a thickener for sauces and dips. Navy beans are packed with nutrients such as protein, fiber, folate, and iron, making them a healthy addition to any meal. They are also a budget-friendly option, making them a popular choice for families on a budget.

Health Benefits of Navy Beans

Navy beans are a nutrient-dense food that offers a range of health benefits. They are a great source of plant-based protein, making them an excellent choice for vegetarians and vegans. They also contain a good amount of dietary fiber, which helps with digestion and can keep you feeling full and satisfied for longer. Navy beans are also rich in folate, which is important for cell growth and development, and iron, which is essential for the production of red blood cells.

The Southern Navy Bean Recipe

Now, let's get to the star of the show – the southern navy bean recipe. This recipe is a classic southern dish that is hearty, flavorful, and easy to make. The ingredients you will need are:
  • 1 pound of navy beans
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 green bell pepper, chopped
  • 1 can of diced tomatoes
  • 4 cups of chicken broth
  • 2 teaspoons of dried thyme
  • 1 teaspoon of smoked paprika
  • Salt and pepper to taste
To prepare the dish, start by rinsing and sorting the navy beans in a colander. In a large pot, sauté the onions, garlic, and green pepper until they are soft. Add the navy beans, diced tomatoes, chicken broth, thyme, smoked paprika, salt, and pepper to the pot. Bring the mixture to a boil, then reduce the heat and let it simmer for about an hour or until the beans are tender. You can serve the southern navy beans as a side dish or as a main course with some cornbread or rice.

Final Thoughts

In conclusion, the southern navy bean recipe is a delicious and healthy option for any meal. With its versatility and nutrient-rich profile, navy beans are a great addition to any pantry. So next time you are looking for a comforting and satisfying dish, give this southern navy bean recipe a try. Your taste buds and your body will thank you.
20 southern navy bean recipe Unlock flavor sensations!

Instant Pot Navy Bean Soup

yield: 4 total time: 110 minutes
5.0 Stars (2 reviews)
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Ingredients

  • ham bone with meat on it
  • 12 ounces ham cubed, optional see notes
  • 16 ounces dried navy beans
  • 8 cups water

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 20 grams
  • Cholesterol : 50 milligrams
  • Fat : 9 grams
  • Fiber : 1 grams
  • Protein : 22 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1150 milligrams
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