19 Southern Meal Ideas Recipe Experience Flavor Like Never Before!
Published on: Apr 23, 2024
Southern cuisine is known for its rich and comforting flavors, often incorporating ingredients like bacon, butter, and fried foods. But that doesn't mean it has to be unhealthy! With a little creativity and a focus on fresh, seasonal ingredients, you can create delicious and nutritious southern-inspired meals that will satisfy your cravings. Here are some mouth-watering southern meal ideas to add to your recipe arsenal.
If you're looking for a hearty and delicious breakfast or brunch dish, then you can't go wrong with a Southern grits casserole. This classic recipe is made with creamy grits, savory sausage, and gooey cheese, making it the ultimate comfort food. Plus, it's easy to make and perfect for feeding a crowd.
If you're a fan of cheesy dishes, then you have to try this Southern cheese grits recipe. Made with a blend of cheddar and Parmesan cheese, these grits are rich, creamy, and oh-so-delicious. Serve them as a side dish or top them with shrimp for a hearty and satisfying meal.
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Old Fashioned Creamy Grits
Main Ingredients: Water, Milk, Grits, Kosher Salt, Heavy Cream, Unsalted
For a taste of nostalgia, try this old fashioned creamy grits recipe. These grits are made with the traditional method of slowly cooking them on the stovetop until they reach a smooth and creamy consistency. They are the perfect base for a variety of toppings, such as bacon, eggs, and cheese.
This classic Southern dish is a must-try for any seafood lover. Creamy grits are topped with sautéed shrimp and a flavorful sauce made with bacon, mushrooms, and green onions. The combination of savory and spicy flavors makes this dish a true Southern delicacy.
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Classic Southern Shrimp & Grits
Main Ingredients: Grits, Mushroom, Meal, Shell On Shrimp, Olive Oil
For a more traditional take on Southern shrimp and grits, try this classic recipe. It sticks to the basics, with a simple sauce made with butter, garlic, and Cajun seasoning. The grits are cooked to perfection and topped with plump and juicy shrimp.
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Southern-Style Hamburger Steaks with Onion Mushroom...
Main Ingredients: Steaks, Meal, Bulk Sausage, Seasoning, Lean Ground
If you're in the mood for some Southern comfort food, then look no further than this recipe for hamburger steaks with onion mushroom gravy. This dish combines hearty and flavorful hamburger steaks with a rich and savory gravy made with onions and mushrooms. Serve it over a bed of creamy grits for a truly satisfying meal.
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Authentic Southern Shrimp and Grits
Main Ingredients: Grits, Milk, Vegetable Broth, Butter, Cheddar, Shrimp
For a taste of true Southern cooking, try this authentic shrimp and grits recipe. The grits are made with milk, butter, and cheese, giving them a rich and creamy texture. The shrimp is cooked with bacon, green onions, and Cajun seasoning for a burst of flavor in every bite.
This recipe takes the classic Southern dish to the next level with the addition of creamy and cheesy grits. The grits are cooked with milk, butter, and a blend of cheddar and Parmesan cheese, making them the perfect accompaniment to the savory shrimp and bacon topping.
No Southern meal is complete without a side of grits. This simple and traditional recipe is a staple in Southern cuisine. Made with just grits, water, and a pinch of salt, these grits are the perfect base for any topping or mix-in.
For a taste of Southern barbecue, try these delicious and flavorful baked beans. Made with a combination of sweet and tangy flavors, these beans are the perfect side dish for any BBQ or summer cookout.
Add a little Southern flair to your breakfast with these delicious home fries. Made with crispy potatoes, bell peppers, onions, and a blend of seasonings, these home fries are a perfect side dish or a hearty breakfast on their own.
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Cheese Grits
Main Ingredients: Chicken Broth, Water, Garlic Powder, Grits, Cheddar
If you love cheese and grits, then this recipe is for you. Made with a blend of cheddar and Parmesan cheese, these grits are creamy, cheesy, and oh-so-delicious. Serve them as a side dish or top them with your favorite protein for a complete meal.
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Southern-style Catfish With Dirty Rice
Main Ingredients: Cornmeal, Salt, Red Bell Pepper, Sliced, Catfish
Catfish is a staple in Southern cuisine, and this recipe takes it to the next level. The catfish is coated in a flavorful seasoning mix and pan-fried until crispy. It's then served with a side of dirty rice, made with sausage, onions, and peppers.
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Meal Prep – Healthy Roasted Chicken and Veggies
Main Ingredients: Chicken Breasts Boneless Skinless, Broccoli Florets
For a healthy and flavorful meal prep option, try this recipe for roasted chicken and veggies. The chicken is marinated in a blend of herbs and spices and then roasted alongside a variety of colorful and nutritious vegetables. It's the perfect meal for busy weeknights.
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Southern Style Creamy Grits
Main Ingredients: Heavy Cream, Milk, Butter, Salt, Stone Ground Grits
Add a touch of Southern charm to your meal with these creamy grits. Made with milk, butter, and a hint of sugar, these grits are rich, smooth, and the perfect accompaniment to any entree.
Take your grits game to the next level with this cheesy and delicious grits casserole. Made with a blend of cheddar, Swiss, and Parmesan cheese, this dish is perfect for serving a crowd or for meal prep for the week.
For a twist on traditional grits, try this recipe for cheesy Southern grits. Made with a blend of cheddar and cream cheese, these grits are rich, creamy, and oh-so-cheesy. Top them with your favorite protein for a complete and satisfying meal.
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Jalapeno Cheese Grits (Southern Living)
Main Ingredients: Water, Salt, Quaker Quick Grits, Cream Cheese, Crushed
If you like a little heat in your food, then you have to try this recipe for jalapeno cheese grits. The grits are cooked with jalapenos and a blend of cheeses, giving them a spicy and cheesy kick. Serve them as a side dish or top them with your favorite toppings for a hearty and flavorful meal.
For a decadent and flavorful meal, try this recipe for cheesy shrimp and grits. The grits are cooked with a blend of cheddar and Parmesan cheese, making them rich and creamy. The shrimp is cooked with garlic, butter, and Cajun seasoning for a burst of flavor in every bite.
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The Very Best Barbecue Baked Beans
Main Ingredients: Bacon, Vidalia Onion, Garlic, Bourbon, Brewed Coffee
For a classic BBQ side dish, try these delicious and flavorful baked beans. Made with a combination of sweet and tangy flavors, these beans are the perfect accompaniment to any grilled meat or summer cookout. They're sure to be a hit with everyone at the table.
1. Fried Green Tomatoes with Remoulade Sauce
Ingredients:
4 green tomatoes, sliced
1 cup all-purpose flour
2 eggs, beaten
1 cup panko bread crumbs
1/4 cup grated parmesan cheese
1 tsp garlic powder
1 tsp paprika
1 tsp onion powder
1 tsp salt
1/4 tsp cayenne pepper
Olive oil for frying
Instructions:
In a shallow dish, mix together the flour, garlic powder, paprika, onion powder, salt, and cayenne pepper.
In another shallow dish, beat the eggs.
In a third shallow dish, mix together the panko bread crumbs and parmesan cheese.
Dip each tomato slice in the flour mixture, then the eggs, and finally the panko mixture.
Heat olive oil in a large skillet over medium-high heat. Fry the coated tomato slices for 3-4 minutes on each side, until golden brown.
Remove from skillet and place on a paper towel-lined plate to absorb excess oil.
Serve with remoulade sauce, made by mixing together mayonnaise, Dijon mustard, chopped dill pickles, hot sauce, and lemon juice.
2. Southern Baked Chicken with Collard Greens and Sweet Potato Mash
Ingredients:
4 boneless, skinless chicken breasts
1 cup buttermilk
1 cup all-purpose flour
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
4 cups chopped collard greens
2 cloves minced garlic
1/4 cup chicken broth
2 large sweet potatoes, peeled and cubed
1/4 cup unsalted butter
1/4 cup brown sugar
1 tsp cinnamon
Salt and pepper to taste
Instructions:
Marinate chicken breasts in buttermilk for at least 1 hour.
In a shallow dish, mix together the flour, garlic powder, onion powder, paprika, salt, and black pepper.
Remove chicken from buttermilk and coat in the flour mixture.
Bake in a preheated 375 degree oven for 25-30 minutes, until chicken is cooked through.
In a large pot, sauté garlic in olive oil until fragrant. Add in collard greens and chicken broth. Cook until greens are wilted and tender.
In a separate pot, boil sweet potatoes until soft. Drain and mash with butter, brown sugar, cinnamon, and salt and pepper to taste.
Serve chicken with collard greens and sweet potato mash.
3. Shrimp and Grits with Andouille Sausage
Ingredients:
1 lb peeled and deveined shrimp
1 lb Andouille sausage, sliced
1 green bell pepper, diced
1 onion, diced
2 cloves minced garlic
1/4 cup chicken broth
1 cup grits
2 cups milk
2 cups water
1/2 cup shredded cheddar cheese
2 tbsp butter
Salt and pepper to taste
Instructions:
In a large skillet, cook Andouille sausage over medium-high heat until browned. Remove from skillet and set aside.
In the same skillet, sauté green bell pepper and onion until softened. Add in garlic and cook for an additional minute.
Add in shrimp and cook until pink. Pour in chicken broth and let simmer for a few minutes.
In a separate pot, bring milk and water to a boil. Slowly stir in grits and reduce heat to low. Cook for 20-25 minutes, stirring occasionally.
Remove grits from heat and stir in cheese, butter, salt, and pepper.
Serve shrimp and Andouille mixture over a bed of cheesy grits.
These southern meal ideas are just a few examples of how you can put a healthy spin on classic southern dishes. With fresh, seasonal ingredients and some creativity in the kitchen, you can enjoy all the flavors of the south while still nourishing your body. So go ahead and indulge in these deliciously satisfying meals - your taste buds and your health will thank you.