20 Southern Maryland Stuffed Ham Recipe Kale Microwave Cook Up Something Special!

Published on: Apr 23, 2024

If you're looking to try a new and unique recipe, look no further than southern Maryland's famous stuffed ham. This traditional dish is a staple in southern Maryland cuisine, and it's no surprise why - the combination of tender ham, flavorful kale, and the convenience of a microwave create a mouth-watering and easy-to-make meal. Keep reading to learn how to make this delicious southern Maryland stuffed ham recipe with kale in your own kitchen!

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Good Luck Black-Eyed Peas

Main Ingredients: Black Eyed Peas, Yellow Onions, Garlic Cloves, Water
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Start off your beer can chicken journey with a classic Southern dish – Good Luck Black-Eyed Peas. This hearty and flavorful dish is traditionally eaten on New Year's Day for good luck. And with just a few simple ingredients, it's perfect for a lazy Sunday afternoon.
Main Ingredients: Baked Ham, Gherkins, Jalapeno, Mayonnaise, Dijon
Southern Ham Salad - melissassouthernstylekitchen.com
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This creamy and delicious salad is a Southern staple. It's made with sweet ham, crunchy celery, and tangy pickles for the perfect balance of flavors. Serve it on a bed of lettuce or spread it between two slices of bread for a tasty sandwich.
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Black Eyed Peas with Ham

Main Ingredients: Black Eyed Peas, Olive Oil, Carrots, Celery, Onion
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If you're looking for a hearty and comforting meal, look no further than Black Eyed Peas with Ham. This dish is packed with protein and flavor, thanks to the addition of smoked ham hock. Serve it over rice or with some cornbread for a truly satisfying meal.
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Southern Ham and Kale Hot Dish

Main Ingredients: Olive Oil, Onion, Kale, Garlic, Cayenne Pepper, Ham
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This hot dish is a delicious combination of savory ham, nutritious kale, and creamy cheese sauce. It's a great way to sneak some extra veggies into your diet and satisfy your comfort food cravings at the same time.
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Maryland Stuffed Ham

Main Ingredients: Vegetable Oil, Onions, Yellow Mustard Seeds, Kale
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For a unique twist on traditional beer can chicken, try making Maryland Stuffed Ham. This dish is a showstopper and will impress your guests with its impressive presentation. The ham is stuffed with a flavorful mixture of breadcrumbs, spices, and crab meat for a delicious and indulgent meal.
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Instant Pot Hoppin

Main Ingredients: Black Eyed Peas, Medium Onion, Ham, Butter, Garlic
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Instant Pots are all the rage these days, and for good reason. They make cooking a breeze and can produce delicious meals in no time. For a Southern-inspired dish, try making Instant Pot Hoppin – a flavorful black-eyed pea and ham stew that's perfect for a busy weeknight.
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You can't go wrong with a classic Southern dish like Southern Black-eyed Peas. This dish is simple yet satisfying, with the perfect balance of flavors from salty bacon, tangy vinegar, and spicy Cajun seasoning. Serve it as a side dish or make it a full meal by adding some shredded chicken or sausage.
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Black Eyed Pea Soup

Main Ingredients: Black Eyed Peas, Smoked Turkey, Kale, Onion, Carrots
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If you're in the mood for a warm and comforting soup, give this Black Eyed Pea Soup a try. It's packed with smoky ham, hearty black-eyed peas, and flavorful spices for a delicious and filling meal. Serve it with some crusty bread for dipping.
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Southern Mixed Greens & Turnips

Main Ingredients: Bacon, Yellow Onion, Bell Pepper, Garlic, Seasoning
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This dish is a staple in the South, especially during the colder months. Southern Mixed Greens & Turnips is a hearty and nutritious dish that's packed with leafy greens, root vegetables, and of course, ham hocks for added flavor. Serve it as a side dish or make it a full meal by adding some cornbread.
Classic Southern Collard Greens and Black-Eyed Peas
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No beer can chicken feast is complete without a side of Classic Southern Collard Greens. These greens are slowly cooked with smoked ham hocks and spicy seasonings for a flavorful and tender dish. Serve them alongside your chicken for a true Southern experience.
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Kale and Ham Hocks

Main Ingredients: Smoked Ham Hock, Water, Chicken Broth Low Sodium, Kale
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Kale is all the rage these days, and for good reason – it's packed with nutrients and adds a delicious and earthy flavor to any dish. In this recipe, Kale and Ham Hocks come together for a hearty and nutritious meal that's perfect for a cold night.
Main Ingredients: Cabbage, Ham, Chicken Broth, Salt, Sugar
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This soup is a Southern classic that's often served on New Year's Day for good luck. But you don't have to wait until the new year to enjoy this delicious and comforting dish. Made with savory ham and nutritious cabbage, it's a hearty meal that will warm you up from the inside out.
13 of 20

Southern Lima Beans (Butter Beans)

Main Ingredients: Lima Beans, Smoked Ham Hock, Water, Salt, Black Pepper
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For a simple yet satisfying side dish, try making Southern Lima Beans. These buttery and tender beans are cooked with savory ham for added flavor. Serve them alongside your beer can chicken for a complete and delicious meal.
Main Ingredients: Ham, Graham Crackers, Light Brown Sugar, Salt
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Another Southern classic, Southern Glazed Ham is a must-try for any beer can chicken lover. This ham is perfectly seasoned and glazed with a sweet and tangy sauce for a mouthwatering dish that's sure to impress.
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Mustard greens are a staple in Southern cooking, and for good reason – they're packed with nutrients and add a delicious tangy flavor to any dish. In this recipe, Southern Mustard Greens are cooked with smoky bacon for added flavor and served as a tasty side dish.
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Southern Shrimp & Cheese Grits

Main Ingredients: Bacon, Shrimp, Mushrooms, Scallions, Garlic, Red Pepper
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If you're looking for a dish that's a little more upscale, give this recipe a try. Southern Shrimp & Cheese Grits is a delicious and indulgent meal that combines succulent shrimp with creamy and cheesy grits for a dish that's sure to impress.
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Easy for Slow Cooker Cajun Ham and 15 Bean Soup

Main Ingredients: Bean Soup, Water, Small Onion, Garlic Cloves, Ham, Ham
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For a hearty and flavorful soup that practically cooks itself, try making Easy for Slow Cooker Cajun Ham and 15 Bean Soup. This dish is packed with smoky ham, spicy Cajun seasoning, and 15 different types of beans for a satisfying and nutrient-rich meal.
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No Southern meal is complete without a side of biscuits, and this recipe takes them to the next level. Southern Ham Biscuits are made with a savory and flaky ham-filled dough for a delicious and indulgent treat. Serve them alongside your beer can chicken for a filling and satisfying meal.
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Healthy Mini Frittatas

Main Ingredients: Garlic, Sun Dried Tomatoes, Kale, Eggs, Salt, Pepper
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If you're looking for a healthier option to balance out your beer can chicken feast, try making Healthy Mini Frittatas. These cute and delicious frittatas are packed with nutrient-dense veggies and protein-packed ham for a guilt-free and satisfying dish.
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Southern Chopped Ham Salad

Main Ingredients: Ham, Celery, Green Onions, Pimentos, Sweet Relish
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This salad is perfect for a light lunch or as a side dish with your beer can chicken. Southern Chopped Ham Salad is packed with sweet ham, crunchy veggies, and a tangy dressing for a refreshing and satisfying dish.

The History of Stuffed Ham

The Origins

While stuffed ham may be a common dish in southern Maryland today, its origins can be traced back to the early 19th century. This dish was first created by African American slaves who worked on the plantations in southern Maryland. They would use leftover ham scraps and mix it with various herbs and spices to create a flavorful filling. This filling was then wrapped in kale leaves and cooked in a large pot over an open fire.

The Evolution

Over time, the recipe for stuffed ham evolved and was passed down through generations of families in southern Maryland. Some families added their own twist to the recipe, using different types of meat such as pork or turkey, and experimenting with different seasonings. However, the use of kale remained a constant in the dish.

The Importance of Kale in Stuffed Ham

Nutritional Benefits

Kale is not only a traditional ingredient in stuffed ham, but it also adds a variety of health benefits to the dish. This leafy green is packed with essential vitamins and minerals, making it a nutritious addition to any meal. It is a great source of vitamin A, C, and K, as well as fiber, calcium, and iron.

Flavor Profile

Not only does kale offer nutritional benefits, but it also adds a unique and delicious flavor to the stuffed ham. The bitter and earthy taste of kale pairs perfectly with the saltiness of the ham, creating a well-balanced and flavorful dish. Plus, the texture of the kale adds a satisfying crunch to each bite.

Using the Microwave for Convenience

Traditional vs. Modern Methods

Traditionally, stuffed ham was cooked in a large pot over an open fire, which could take several hours to cook. However, with the invention of the microwave, this cooking process can now be shortened significantly. While some may argue that using a microwave takes away from the authenticity of the dish, it is a convenient option for those with busy schedules.

Time-Saving Hack

Using a microwave also allows for the kale to be cooked quickly and evenly, ensuring that the ham and kale are both tender and flavorful. This time-saving hack is perfect for those looking to make this traditional dish in a fraction of the time. In conclusion, southern Maryland stuffed ham with kale is a unique and delicious dish that has stood the test of time. Its rich history, nutritional benefits, and convenience make it a must-try for any food lover. So why not gather your ingredients and give this microwave recipe a try in your own kitchen? Your taste buds will thank you.
20 southern maryland stuffed ham recipe kale microwave Cook up something special!

Good Luck Black-Eyed Peas

yield: 6 total time: 75 minutes
3.5 Stars (2 reviews)
View Recipe

Ingredients

  • 1 pound black eyed peas fresh or dried, rinsed and picked over
  • 1 cup yellow onions chopped
  • 2 garlic cloves peeled
  • 1 quart water or more, as needed
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground black pepper freshly
  • 1/4 teaspoon tabasco
  • ham
  • 1/2 pound smoked sausage
  • 1/4 cup fresh parsley leaves chopped
  • 1/2 cup green onions chopped, green and white parts
  • long-grain white rice Hot cooked

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 56 grams
  • Cholesterol : 45 milligrams
  • Fat : 18 grams
  • Fiber : 1 grams
  • Protein : 29 grams
  • SaturatedFat : 6 grams
  • Sodium : 1050 milligrams
  • Sugar : 1 grams
  • TransFat : 1 grams
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