16 Southern Living Sheet Pan Recipe Elevate Your Taste Buds!
Published on: Apr 22, 2024
Sheet pan recipes have become a popular trend in the culinary world, and for good reason. These one-pan wonders save time, minimize dishes, and offer endless possibilities for delicious and creative meals. One of the best things about sheet pan recipes is their versatility, and southern living sheet pan recipes are no exception. With the comforting flavors of the South and the convenience of a sheet pan, these recipes are sure to become a staple in your kitchen.
Main Ingredients: Cooking Spray, Panko, Yellow Onion, Parmesan Cheese
If you love meatloaf but hate the cleanup, then this recipe is for you. Using a sheet pan to cook your meatloaf not only makes for easy clean up, but it also allows for the meat to cook evenly and develop a delicious crust on the outside. Plus, you can even add some bacon on top for an extra layer of flavor. Serve this dish with some mashed potatoes and roasted vegetables for a complete and satisfying meal.
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Sheet Pan Nachos
Main Ingredients: Ground Chuck, Yellow Onion, Ground Cumin, Chili Powder
Nachos are a classic party snack, but they can also make for a delicious and easy dinner. Layer tortilla chips on a sheet pan and top with all your favorite nacho toppings like cheese, ground beef, salsa, and avocado. Bake in the oven until the cheese is melted and bubbly, then finish with some fresh cilantro and sour cream. This dish is perfect for a game night or a quick weeknight dinner.
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Sheet Pan Jambalaya
Main Ingredients: Red Bell Peppers, Andouille Sausage, Yellow Onion
Bring some Cajun flavors to your dinner table with this sheet pan jambalaya. Toss together sausage, shrimp, rice, and vegetables on a sheet pan and bake until everything is cooked through and the rice is nice and fluffy. The best part about this dish is that everything cooks together in one pan, making for easy clean up. Serve with some cornbread or hushpuppies for a complete meal.
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Sheet Pan Vegetable Lasagna
Main Ingredients: Frozen Chopped Spinach, Zucchini, Kosher Salt, Whole
If you're looking for a vegetarian option for dinner, look no further than this sheet pan vegetable lasagna. Layer lasagna noodles with roasted vegetables like zucchini, eggplant, and bell peppers, and top with ricotta cheese and marinara sauce. Bake in the oven until the cheese is melted and bubbly, and you have a delicious and flavorful meal that's also gluten-free if you use gluten-free lasagna noodles.
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Sheet Pan Pizza Chicken
Main Ingredients: Boneless, Skinless Chicken Breasts, Nonstick Cooking
If you're craving pizza but want a healthier option, try this sheet pan pizza chicken. Season chicken breasts with Italian seasoning and top with marinara sauce, mozzarella cheese, and your favorite pizza toppings like pepperoni, bell peppers, and mushrooms. Bake in the oven until the chicken is cooked through and the cheese is melted and bubbly. Serve with a side salad for a complete and low-carb meal.
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Sheet Pan Sausage Dinner
Main Ingredients: Green Bell Pepper, Yellow Onions, Baby Potatoes
For a quick and easy dinner that's packed with flavor, try this sheet pan sausage dinner. Toss sausages with potatoes, onions, and seasonings on a sheet pan and bake until everything is cooked to perfection. This dish is perfect for a busy weeknight when you don't have a lot of time to spend in the kitchen. Plus, you can customize the flavors by using different types of sausage or adding in vegetables like carrots or broccoli.
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Sheet-Pan Fish Tacos
Main Ingredients: Extra Virgin Olive Oil, Lime Juice, Fine Sea Salt
Tacos are always a crowd-pleaser, and these sheet pan fish tacos are no exception. Place fish fillets on a sheet pan and top with taco seasoning and lime juice. Bake until the fish is cooked through and flaky. Serve in tortillas and top with shredded cabbage, avocado, and salsa. This dish is perfect for a healthy and low-calorie dinner option.
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Sheet Pan Coconut Shrimp
Main Ingredients: Nonstick Cooking Spray, All Purpose Flour, Salt, Black
If you're looking for a seafood dish that's a little more indulgent, try this sheet pan coconut shrimp. Toss shrimp with coconut flakes and seasonings on a sheet pan and bake until the shrimp is cooked and the coconut is toasted. Serve with rice and vegetables for a tropical and delicious meal.
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Easy Sheet Pan Greek Chicken
Main Ingredients: Chicken Breasts, Salt, Black Pepper, Grape Tomatoes
If you love Greek flavors, then you'll love this easy sheet pan Greek chicken. Season chicken thighs with oregano, lemon, and garlic, and bake with cherry tomatoes and olives on a sheet pan. Serve with tatziki sauce and pita bread for a flavorful and Mediterranean-inspired meal.
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No-Mess Sheet Pan Bacon
Main Ingredients: Bacon
If you love bacon but hate the mess it makes on your stove top, then try this no-mess sheet pan bacon method. Line a sheet pan with parchment paper and place bacon strips on top. Bake in the oven until the bacon is crispy and perfect. This method allows for the excess grease to drip onto the parchment paper, making for an easy and less greasy clean up.
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Perfect Mashed Potatoes
Main Ingredients: Yukon Gold Potatoes, Salt, Butter, Half And Half, Cream
No holiday meal is complete without some mashed potatoes, and this sheet pan method makes for the perfect mashed potatoes every time. Cut potatoes into cubes and roast on a sheet pan until they are tender. Mash them with butter, milk, and seasonings for creamy and delicious mashed potatoes. Plus, using a sheet pan means no more boiling water and dealing with hot potatoes.
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Sheet Pan Chicken Parmesan Dinner
Main Ingredients: Nonstick Cooking Spray, All Purpose Flour, Plain
Indulge in some Italian flavors with this sheet pan chicken parmesan dinner. Place chicken breasts on a sheet pan and top with marinara sauce, mozzarella cheese, and parmesan cheese. Bake until the chicken is cooked through and the cheese is melted and bubbly. Serve with spaghetti and garlic bread for a delicious and comforting meal.
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Sheet Pan Mini Meat Loaves
Main Ingredients: Nonstick Spray, Large Egg, Yellow Onion, Garlic
If you're a fan of meatloaf but don't want to commit to a whole loaf, try making these mini meat loaves on a sheet pan. Mix together ground beef, breadcrumbs, onion, and seasonings, and form into mini loaves on a sheet pan. Bake until cooked through and top with ketchup or barbecue sauce. Serve with some roasted vegetables for a complete and easy dinner.
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Sheet Pan Italian Chicken Dinner
Main Ingredients: Boneless, Skinless Chicken Breast, Extra Virgin Olive
For a complete meal that cooks all together on one sheet pan, try this sheet pan Italian chicken dinner. Place chicken thighs on a sheet pan and top with potatoes, carrots, and bell peppers. Drizzle with Italian dressing and bake until the chicken is cooked through and the vegetables are tender. This dish is flavorful and easy, perfect for a busy weeknight.
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Easy Sheet Pan Chicken Fajitas
Main Ingredients: Extra Virgin Olive Oil, Chili Powder, Cumin, Coriander
Skip the skillet and make these easy sheet pan chicken fajitas instead. Toss chicken strips with fajita seasoning, bell peppers, and onions on a sheet pan and bake until the chicken is cooked through and the vegetables are tender. Serve with some tortillas, salsa, and guacamole for a delicious and Mexican-inspired meal.
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Sheet Pan Greek Chicken with Roasted Potatoes
Main Ingredients: Onion Powder, Kosher Salt, Dried Thyme, Black Pepper
This sheet pan Greek chicken with roasted potatoes is a complete meal that is packed with flavor. Toss chicken thighs with lemon, oregano, garlic, and olives on a sheet pan and bake until the chicken is cooked through and the potatoes are crispy. Serve with some tzatziki sauce and pita bread for a Mediterranean-inspired meal.
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Sheet Pan Broccoli-and-Chicken Casserole
Main Ingredients: Panko, Unsalted Butter, Red Onion, Large Garlic Cloves
This sheet pan broccoli-and-chicken casserole is a healthier and easier take on the classic casserole dish. Toss chicken strips with broccoli, rice, and cheese on a sheet pan and bake until the chicken is cooked through and the cheese is melted and bubbly. You can even use cauliflower rice to make this dish low-carb and keto-friendly.
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Healthy Salmon & Veggie Sheet Pan Dinner
Main Ingredients: Baby Potatoes, Extra Virgin Olive Oil, Salt, Garlic
This healthy salmon and veggie sheet pan dinner is the perfect light and delicious meal. Place salmon fillets on a sheet pan and surround with your favorite vegetables like asparagus, zucchini, and bell peppers. Drizzle with olive oil and seasonings, and bake until the salmon is flaky and the vegetables are tender. This dish is perfect for a quick and healthy dinner option.
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Sheet Pan Sesame Chicken and Broccoli
Main Ingredients: Boneless Skinless Chicken Breasts, Broccoli Florets
If you're a fan of Asian flavors, then you'll love this sheet pan sesame chicken and broccoli. Toss chicken thighs with a sweet and sticky sesame sauce and broccoli on a sheet pan and bake until the chicken is cooked through and the broccoli is tender. Serve with some rice and top with some sesame seeds and green onions for added flavor and texture.
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Sheet Pan Eggplant Parmesan
Main Ingredients: Extra Virgin Olive Oil, Parmesan Cheese, Egg Whites
This sheet pan eggplant parmesan is a vegetarian and gluten-free twist on the classic Italian dish. Layer eggplant slices with marinara sauce and mozzarella cheese on a sheet pan and bake until the eggplant is tender and the cheese is melted and bubbly. Serve with some pasta or a side salad for a complete and delicious meal.
Sheet pan meals with a Southern twist
Sheet pan breakfast casserole
Looking for a hearty and easy breakfast option? This sheet pan breakfast casserole combines all the classic Southern breakfast flavors in one dish. Simply toss your favorite breakfast ingredients, such as diced potatoes, sausage, bell peppers, and onions, onto a sheet pan and bake until the potatoes are crispy and the sausage is cooked through. Top it off with shredded cheese and serve with a side of hot sauce for a true Southern kick.
Baked BBQ chicken and vegetables
Nothing says Southern cooking like BBQ, and this sheet pan recipe brings all the flavors of a backyard cookout straight to your kitchen. Arrange chicken breasts and a variety of colorful vegetables on a sheet pan, drizzle with your favorite BBQ sauce, and bake until the chicken is tender and the vegetables are charred. This easy and flavorful meal is perfect for a busy weeknight or a weekend gathering with friends and family.
Sheet pan shrimp boil
A classic Southern seafood dish, shrimp boil is typically made in a large pot with a variety of ingredients. However, this sheet pan version simplifies the process without sacrificing any of the delicious flavors. Toss shrimp, corn on the cob, and andouille sausage on a sheet pan and season with a blend of Cajun spices. Bake until the shrimp are pink and the corn is tender, then serve with melted butter and lemon wedges for a true Southern experience.
Why choose sheet pan recipes?
Not only are southern living sheet pan recipes delicious and convenient, they also offer a range of other benefits. By cooking everything on one pan, you are able to minimize clean-up and save time in the kitchen. This also makes them a great option for meal prep, as you can easily portion out the ingredients into individual containers for the week. Additionally, sheet pan recipes are customizable to your preferences and dietary needs, making them suitable for a variety of lifestyles.
In conclusion, southern living sheet pan recipes offer a delicious and easy way to bring the flavors of the South to your table. Whether you're in the mood for a comforting breakfast, a flavorful dinner, or a classic seafood dish, these sheet pan meals have got you covered. So next time you're looking for a hassle-free and tasty meal, give one of these Southern-inspired sheet pan recipes a try.
