18 Southern Living Low Fat Banana Pudding Recipe Taste The Magic Today!
Published on: Apr 19, 2024
Banana pudding is a classic Southern dessert that has been enjoyed by generations. However, traditional recipes can often be high in fat and calories, making it a treat that is reserved for special occasions. But what if we told you that you could enjoy a delicious and creamy banana pudding without all the guilt? Yes, it's possible with our Southern Living low-fat banana pudding recipe! In this article, we will share with you the secret to making a light and healthy version of this beloved dessert that will leave your taste buds satisfied and your waistline happy. So, get ready to indulge in this guilt-free treat that is perfect for any day of the week.
Main Ingredients: Egg Yolks, Sugar, Cornstarch, Whole Milk, Vanilla
Banana pudding is a classic Southern dessert that is loved by many. This sweet and creamy treat is the perfect way to end a meal or to satisfy a sweet tooth. There are many variations of banana pudding, but one thing remains the same - it's delicious.
2of 20
Low Fat Banana Pudding
Main Ingredients: All Purpose Flour, Salt, 1 Low Fat Milk, Sweetened
If you're looking for a healthier option, try making a low-fat version of banana pudding. Instead of using heavy cream and full-fat ingredients, opt for low-fat or non-fat options. You can also substitute some of the sugar with a sugar alternative, such as stevia or honey, for a guilt-free treat.
3of 20
Low Fat Banana Fritters
Main Ingredients: Bananas, Sugar, Large Eggs, Flour, Vanilla Extract
Banana fritters are a popular dessert in many countries, and for a good reason. These crispy, fried treats are a tasty way to use up ripe bananas. For a healthier twist, try making them with whole wheat flour and baking them instead of frying. You can also add in some chopped nuts or dark chocolate for added flavor and nutrition.
4of 20
Mawmaws Banana Pudding
Main Ingredients: Vanilla Instant Pudding, Milk, Sour Cream, Cool Whip
Mawmaw's banana pudding is a family favorite and a must-try for any banana pudding lover. This recipe has been passed down through generations and is sure to be a hit at any gathering. The secret ingredient? A sprinkle of love from Mawmaw herself.
5of 20
The Best Banana Pudding
Main Ingredients: Vanilla Instant Pudding Mix, Cold Milk, Sweetened
With so many banana pudding recipes out there, it can be hard to determine which one is truly the best. Look for recipes with high ratings and positive reviews, and don't be afraid to add your own twist. Some popular additions to banana pudding include crushed cookies, coconut, and caramel sauce.
6of 20
Low Fat Oatmeal Blueberry Banana Bread
Main Ingredients: All Purpose Flour, Old Fashioned Oats, Baking Soda
Banana bread is a delicious way to use up overripe bananas, but it can also be loaded with calories and sugar. For a healthier option, try making a low-fat oatmeal blueberry banana bread. This recipe is packed with whole grains, fruit, and healthy fats, making it a guilt-free treat for breakfast or snacking.
7of 20
Ultimate Banana Pudding
Main Ingredients: Instant Pudding, Banana, Milk, Whipped Topping, Vanilla
If you're a true banana pudding fan, you'll want to try the ultimate banana pudding recipe. This version includes all the classic ingredients, plus a few special touches for added flavor. It may take a bit more effort, but the end result will be worth it.
Banana pudding is a staple in Southern cuisine, and for good reason. This sweet and creamy dessert is loved by many and is often the star of family gatherings and church potlucks. The key to a traditional Southern banana pudding is using vanilla wafers and a homemade custard.
9of 20
The Best Homemade Banana Pudding
Main Ingredients: Granulated Sugar, Corn Starch, Salt, Milk, Egg Yolks
Forget store-bought banana pudding - the best version is homemade. Making your own banana pudding allows you to control the ingredients and customize it to your liking. Plus, there's something satisfying about making a dessert from scratch.
10of 20
Traditional Southern Banana Pudding
Main Ingredients: Granulated Sugar, All Purpose Flour, Kosher Salt, Whole
For a true taste of the South, try making a traditional Southern banana pudding. This recipe calls for layering vanilla wafers, sliced bananas, and a homemade custard, topped with a layer of whipped cream. It's simple yet delicious, and a classic that never goes out of style.
11of 20
Old Fashioned Banana Pudding
Main Ingredients: Sugar, All Purpose Flour, Salt, Large Eggs, Milk
If you're feeling nostalgic, try making an old-fashioned banana pudding. This recipe uses simple, basic ingredients and is reminiscent of the homemade desserts our grandmothers used to make. It may not be fancy, but it's sure to bring back memories and satisfy your sweet tooth.
12of 20
Old Fashioned Banana Pudding From Scratch
Main Ingredients: All Purpose Flour, Salt, Milk, Sweetened Condensed
For an even more authentic experience, make an old-fashioned banana pudding completely from scratch. This means making your own vanilla wafers and custard, but the end result will be worth the effort. It's a fun and challenging recipe to try, and the taste is unbeatable.
13of 20
Banana Pudding from Scratch
Main Ingredients: Milk, Cornstarch, Sugar, Salt, Egg Yolks, Egg Whites
If you want to skip the store-bought ingredients and make everything from scratch, try this banana pudding from scratch recipe. It's a bit more involved, but the result is a delicious and homemade dessert that will impress your friends and family.
14of 20
Traditional Banana Pudding
Main Ingredients: Milk, Butter, Egg Yolks, Salt, Sugar, Flour, Vanilla
For a classic and simple version of banana pudding, try a traditional recipe. This version uses instant vanilla pudding mix for a quick and easy dessert that still tastes delicious. You can also add in some whipped cream or sliced bananas on top for extra flavor and texture.
15of 20
Easy Banana Pudding
Main Ingredients: Bananas, Lemon Juice, Cold Milk, Instant Vanilla
If you're short on time or don't want to spend hours in the kitchen, try an easy banana pudding recipe. This version uses store-bought ingredients, such as instant pudding and whipped topping, for a quick and no-fuss dessert. It may not be as authentic, but it's still tasty and perfect for a last-minute treat.
16of 20
Low Fat Blueberry Pecan Banana Bread
Main Ingredients: Whole Wheat Pastry Flour, All Purpose Flour, Baking
For a unique twist on traditional banana bread, try making a low-fat blueberry pecan banana bread. This recipe uses whole wheat flour, fresh blueberries, and chopped pecans for added flavor and nutrition. It's a great way to use up ripe bananas and get your daily dose of fruit and whole grains.
17of 20
Low-Fat Banana Oatmeal Chip Muffin
Main Ingredients: Bananas, Brown Sugar, Egg, Baking Soda, Baking Powder
If you're a fan of banana chocolate chip muffins, try making a healthier version with this low-fat banana oatmeal chip muffin recipe. These muffins are packed with fiber, protein, and healthy fats, making them a satisfying and guilt-free breakfast or snack option.
18of 20
Guilt-Free Banana Pudding
Main Ingredients: Egg Yolks, Honey, Arrowroot Powder, Bananas, Salt, Full
If you're trying to watch your waistline, you don't have to give up on banana pudding. Try making a guilt-free version with healthier ingredients, such as low-fat milk, Greek yogurt, and fresh fruit. You can also use a sugar alternative, such as stevia or honey, to cut down on the added sugar.
If you're in a hurry but still want to enjoy a taste of the South, try a quick Southern banana pudding recipe. This version uses store-bought ingredients, such as whipped topping and instant pudding, for a fast and easy dessert that still tastes homemade. No one will know the difference!
20of 20
Banana Pudding Breakfast Jars
Main Ingredients: Instant Vanilla Pudding, Fat Free Milk, Bananas
Who says banana pudding has to be a dessert? Try making banana pudding breakfast jars for a fun and tasty way to start your day. Simply layer vanilla Greek yogurt, sliced bananas, and crushed vanilla wafers in a mason jar for a portable and delicious breakfast option.
Why Choose a Low-Fat Banana Pudding Recipe?
If you're a fan of banana pudding, then you know that it is typically made with high-fat ingredients such as heavy cream, whole milk, and full-fat condensed milk. While these ingredients may taste delicious, they can add up to a high-calorie dessert that is not the best for your health. However, by using low-fat alternatives, you can cut down on the calories and fat content without sacrificing the taste and texture of this classic dessert.
The Secret Ingredient: Greek Yogurt
The key to making our low-fat banana pudding recipe is using Greek yogurt as a substitute for heavy cream and whole milk. Greek yogurt is not only low in fat, but it also adds a tangy and creamy texture to the pudding. Plus, it is rich in protein and probiotics, making this dessert a healthier option for you and your family.
Lightening Up on Sugar
Another way to make this banana pudding healthier is by cutting down on the sugar. Our recipe only calls for a half cup of sugar as opposed to the typical one cup found in traditional recipes. We also use unsweetened almond milk instead of whole milk, which further reduces the sugar content without compromising the taste.
Fresh and Natural Ingredients
Using fresh and natural ingredients is always a healthier option, and our low-fat banana pudding recipe is no exception. We suggest using ripe bananas for maximum flavor and natural sweetness. You can also add a touch of pure vanilla extract to enhance the flavor without adding extra calories.
How to Make Southern Living Low-Fat Banana Pudding
Now that you know the secret to making this guilt-free dessert, let's dive into the recipe. Start by whisking together fat-free vanilla pudding mix and unsweetened almond milk in a saucepan until it thickens. Next, add in mashed bananas, Greek yogurt, and a touch of vanilla extract and stir until combined. In a separate bowl, beat fat-free whipped topping until fluffy, then fold it into the pudding mixture. Finally, layer the pudding with reduced-fat vanilla wafers in a serving dish and refrigerate for at least an hour before serving.
Indulge Without the Guilt
With our Southern Living low-fat banana pudding recipe, you can enjoy a delicious and creamy dessert without worrying about the extra calories and fat. This recipe is perfect for any occasion, whether it's a family gathering or a quiet night at home. So, go ahead and treat yourself to this guilt-free indulgence, and your taste buds and waistline will thank you.
In Summary
In conclusion, our low-fat banana pudding recipe is a healthier twist on a classic Southern dessert. By using low-fat alternatives and fresh ingredients, you can satisfy your sweet tooth without compromising your health. So, give it a try and enjoy the delicious taste of this light and creamy dessert.
.JPG)
.JPG)
