18 Southern Living Light King Ranch Chicken Recipe Delight In These Amazing Recipes!
Published on: Apr 19, 2024
The Southern Living Light King Ranch Chicken Recipe is a delicious and healthy twist on the classic Tex-Mex dish. This light version is perfect for those watching their calorie intake, but still wanting to indulge in the bold flavors of King Ranch Chicken. Not only is it easy to make, but it is also a great way to use up leftover chicken. Let's dive into the recipe and see how we can make this light version of a Southern favorite.
Main Ingredients: Onion, Green Pepper, Vegetable Oil, Chicken, Cream Of
If you're looking for a hearty and flavorful meal to satisfy your cravings, this King Ranch Chicken Casserole is the perfect choice. Made with layers of tender chicken, corn tortillas, and a creamy sauce, this casserole is sure to be a hit with your family and friends.
The key to making this casserole stand out is the use of King Ranch Chicken seasoning, which adds a unique blend of spices and herbs to the dish. This recipe is a twist on the classic Tex-Mex casserole, with the addition of corn and black beans for added texture and flavor.
To make this casserole even more delicious and nutritious, you can use whole wheat tortillas and low-fat cheese to make it a healthier option. This way, you can enjoy a comforting meal without feeling guilty.
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King Ranch Chicken
Main Ingredients: Extra Virgin Olive Oil, Red Bell Peppers, Small Yellow
If you're in the mood for a dish that's full of bold flavors and easy to make, then look no further than this King Ranch Chicken recipe. With tender chicken, creamy sauce, and spicy jalapenos, this dish is a crowd-pleaser.
The secret to making this dish stand out is the use of fire-roasted tomatoes, which give it a smoky and rich flavor. You can also add black olives or green chilies to add an extra layer of complexity to the dish.
This King Ranch Chicken recipe is perfect for a weeknight dinner or a potluck gathering, as it can easily be doubled or tripled to feed a crowd. Serve it with rice or tortilla chips for a complete and satisfying meal.
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Mexican King Ranch Chicken Casserole
Main Ingredients: Chicken, Corn Tortillas, Cream Of Chicken Soup, Cream
Take your taste buds on a trip to Mexico with this flavorful and spicy Mexican King Ranch Chicken Casserole. Made with salsa, enchilada sauce, and taco seasoning, this casserole is a Mexican food lover's dream come true.
The key ingredient in this casserole is the use of corn tortillas, which give it an authentic and traditional touch. You can also add shredded beef or pork to make it a heartier and more filling meal.
This Mexican King Ranch Chicken Casserole is perfect for a fiesta or a game day party, as it can be prepared ahead of time and baked when ready to serve. Top it with sour cream and fresh cilantro for a burst of flavor and color.
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Healthy King Ranch Chicken Casserole
Main Ingredients: Olive Oil, White Onion, Bell Pepper, White Mushrooms
If you're trying to eat healthy but still want to indulge in your favorite comfort foods, this Healthy King Ranch Chicken Casserole is the perfect compromise. Made with lean chicken breast, low-fat cheese, and whole wheat tortillas, this casserole is both delicious and nutritious.
The key to making this casserole healthy is to use a lightened-up sauce, made with low-fat yogurt and reduced-fat cream of chicken soup. You can also add vegetables such as bell peppers and spinach to boost the nutritional value of the dish.
This Healthy King Ranch Chicken Casserole is perfect for meal prep, as it can be divided into individual portions and stored in the fridge or freezer for a quick and easy meal. You won't even miss the calories with this tasty and guilt-free version of a classic dish.
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King Ranch Chicken Casserole I
Main Ingredients: Chicken, Tortilla Chips, Diced Tomatoes, Condensed
This King Ranch Chicken Casserole I recipe is a classic and tried-and-true version of the Tex-Mex casserole. Made with layers of chicken, tortillas, and a creamy sauce, this dish is a crowd-pleaser and a family favorite.
The key to making this casserole stand out is the use of a homemade sauce, made with chicken broth, cream of chicken soup, and spices. This way, you can control the flavors and ingredients in the dish.
This King Ranch Chicken Casserole I recipe is perfect for a weekend dinner, as it does require some prep time but the end result is worth it. Serve it with a side salad or roasted vegetables for a complete and satisfying meal.
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Slow Cooker King Ranch Chicken
Main Ingredients: Corn Tortilla Chips, Chicken Breasts, Rotel, Cream Of
If you're looking for a set-it-and-forget-it meal, then this Slow Cooker King Ranch Chicken recipe is the way to go. With minimal prep time and easy cleanup, this dish is perfect for busy weekdays or lazy weekends.
The key to making this dish in the slow cooker is to layer the ingredients, starting with the chicken and ending with the tortillas. This way, all the flavors and textures meld together to create a mouthwatering and comforting meal.
This Slow Cooker King Ranch Chicken is perfect for a potluck gathering or a game day party, as it can be easily transported and kept warm in the slow cooker. Serve it with guacamole and tortilla chips for a true Tex-Mex experience.
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King Ranch Chicken Soup
Main Ingredients: Butter, Diced Onion, Red Bell Pepper, Jalapeno, Garlic
When the weather calls for a warm and comforting meal, this King Ranch Chicken Soup is the answer. Made with tender chicken, vegetables, and spices, this soup is perfect for cold winter nights or when you're feeling under the weather.
The secret to making this soup stand out is the use of fire-roasted tomatoes, which add a smoky and rich flavor. You can also add corn, black beans, or rice to make it a heartier and more filling meal.
This King Ranch Chicken Soup is perfect for a weeknight dinner, as it can be made in under 30 minutes and requires minimal ingredients. Serve it with fresh cilantro and shredded cheese for a restaurant-style touch.
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King Ranch Chicken Dip
Main Ingredients: Chicken, Low Fat Cream Cheese, Rotel Tomatoes, Old El
Looking for the perfect appetizer for your next gathering? Look no further than this King Ranch Chicken Dip. Made with shredded chicken, cream cheese, and spices, this dip is creamy, spicy, and addictive.
The key to making this dip stand out is the use of a variety of cheeses, such as cheddar, Monterey Jack, and pepper jack. You can also add chopped jalapenos for an extra kick of heat.
This King Ranch Chicken Dip is perfect for a game day party or a potluck gathering, as it can be easily doubled or tripled to feed a crowd. Serve it with tortilla chips or vegetables for dipping.
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Light King Ranch Chicken Casserole
Main Ingredients: Large Onion, Large Green Bell Pepper, Vegetable Cooking
Watching your calories but still want to enjoy a delicious and flavorful meal? This Light King Ranch Chicken Casserole is the answer. Made with lean chicken breast, low-fat cheese, and whole wheat tortillas, this casserole is a healthier version of a classic dish.
The key to making this casserole lighter is to use reduced-fat or fat-free versions of the ingredients, such as cream of chicken soup and shredded cheese. You can also add vegetables like mushrooms and zucchini to add nutrients and fiber.
This Light King Ranch Chicken Casserole is perfect for a weeknight dinner, as it can be prepared ahead of time and baked when ready to serve. You won't even miss the calories with this satisfying and delicious version of a classic dish.
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King Ranch Chicken Mac and Cheese
Main Ingredients: Cellentani Pasta, Butter, Medium Onion, Green Bell
Mac and cheese just got an upgrade with this King Ranch Chicken Mac and Cheese recipe. Made with creamy cheese sauce, tender chicken, and spices, this dish is the ultimate comfort food.
The secret to making this dish stand out is the use of smoked Gouda cheese, which gives it a smoky and rich flavor. You can also add bacon bits for an extra layer of flavor and crunch.
This King Ranch Chicken Mac and Cheese is perfect for a weekend indulgence or a special occasion meal. Serve it with a side of roasted vegetables for a balanced and satisfying meal.
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Ultimate King Ranch Chicken Casserole
Main Ingredients: Chicken Breast, Store Bought Low Sodium Chicken Broth
If you're a fan of all things cheesy and creamy, then this Ultimate King Ranch Chicken Casserole is a must-try. Made with multiple layers of chicken, tortillas, and three different types of cheese, this casserole is a showstopper and a crowd-pleaser.
The key to making this casserole stand out is the use of rotisserie chicken, which adds extra flavor and tenderness to the dish. You can also add green onions or cilantro for a pop of color and freshness.
This Ultimate King Ranch Chicken Casserole is perfect for a special occasion or when you want to impress your guests. Serve it with garlic bread or crusty bread for a satisfying and indulgent meal.
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Keto King Ranch Chicken
Main Ingredients: Chicken, Turkey Broth, Butter Oil, Onion, Red Bell
Following a keto diet doesn't mean you have to give up on all your favorite foods. This Keto King Ranch Chicken recipe is low-carb and full of flavor, making it a great option for those on a low-carb or ketogenic diet.
The key to making this dish keto-friendly is to use cauliflower instead of tortillas. You can also use heavy cream and almond flour to make the sauce thicker and creamier. Top it with avocado slices for a healthy and satisfying meal.
This Keto King Ranch Chicken recipe is perfect for a weeknight dinner, as it can be prepared in under an hour and is low in carbs. You won't even miss the tortillas with this delicious and keto-friendly version of a classic dish.
The History of King Ranch Chicken
How it Became a Southern Classic
King Ranch Chicken is a casserole dish that originated in Texas. It first appeared in the 1950s and quickly became a staple in Southern households. The dish is named after the famous King Ranch, one of the largest ranches in the world located in Kingsville, Texas. The original recipe called for layers of tortillas, chicken, and a creamy sauce made with canned cream of mushroom soup, tomatoes, and other spices. Over the years, the recipe has evolved, and different variations have emerged, including the light version we will be discussing today.
The Ingredients for a Lighter Twist
Substituting for Healthier Options
To make the Southern Living Light King Ranch Chicken Recipe, you will need skinless, boneless chicken breasts, low-fat cream of chicken soup, low-fat Greek yogurt, chopped tomatoes, green chilies, corn tortillas, and shredded reduced-fat cheddar cheese. These ingredients are a healthier alternative to the original recipe, but still provide the same delicious taste.
Preparation and Cooking
Easy and Quick Steps
To start, preheat your oven to 375 degrees. In a bowl, mix together the cream of chicken soup and Greek yogurt until well combined. In another bowl, mix the tomatoes and green chilies. In a baking dish, layer four corn tortillas, followed by half of the chicken, half of the soup mixture, and half of the tomato mixture. Repeat the layers and top with shredded cheese. Bake for 30 minutes, or until the cheese is melted and bubbly.
The Final Result
A Delicious and Healthy Southern Favorite
After 30 minutes in the oven, your Southern Living Light King Ranch Chicken will be ready to serve. The tortillas will be slightly crisp, and the chicken will be tender and flavorful. The low-fat ingredients make this dish a guilt-free indulgence, perfect for those watching their diet. Serve with a side salad or steamed vegetables for a complete and well-balanced meal.
Conclusion
A Must-Try for Lovers of King Ranch Chicken
In conclusion, the Southern Living Light King Ranch Chicken Recipe is a fantastic alternative to the traditional Tex-Mex dish. It offers all the delicious flavors of the original recipe but in a lighter and healthier version. The easy preparation and cooking process make it a go-to dish for busy weeknights, and the end result is a crowd-pleaser for the whole family. Give this recipe a try and see for yourself why it has become a Southern classic.
