20 Southern Living Layered Southwestern Salad Recipe Get Cooking And Enjoy!
Published on: Apr 19, 2024
Southern living is known for its delicious and flavorful recipes, and this layered southwestern salad is no exception. This dish is perfect for a summer gathering or a weeknight dinner, as it is both refreshing and satisfying. With vibrant colors and a variety of textures, this salad is not only visually appealing but also packed with nutrients. Let's dive into the recipe and learn how to make this mouthwatering dish.
Main Ingredients: Romaine, Green Onions, Green Pepper, Corn Kernels
This layered Southwestern salad is a feast for the eyes and the taste buds. Layers of crisp lettuce, black beans, corn, tomatoes, and avocado are topped with a zesty cilantro-lime vinaigrette. But the real star of the show is the spicy pepitas that add a nice crunch and a kick of heat. This salad is perfect for a summer BBQ or as a light and refreshing meal any time of year.
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Spicy Southwestern Salad with Avocado Dressing
Main Ingredients: Sweet Potatoes, Oil, Cumin Powder, Salt, Pepper, Black
Looking for a salad with a little extra kick? This spicy Southwestern salad is just what you need. The combination of black beans, corn, cherry tomatoes, and jalapenos tossed in a creamy avocado dressing will have your taste buds dancing. And for an added crunch, top it off with some crushed tortilla chips. This salad is perfect for those who like it hot.
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Southwestern Salad
Main Ingredients: Iceberg Lettuce, Green Leaf Lettuce, Grape Tomatoes
Sometimes simplicity is key, and this Southwestern salad proves just that. A mix of fresh greens, black beans, corn, and tomatoes tossed in a tangy vinaigrette is all you need for a delicious and easy meal. You can also add some grilled chicken or shrimp for an extra protein boost. This salad is perfect for a quick and healthy lunch or dinner.
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Southwestern Salad With Cilantro-lime Vinaigrette
Main Ingredients: Salad, Lettuce, Grape Tomatoes, Green Onions, Red
Cilantro and lime are a match made in heaven, and this Southwestern salad with cilantro-lime vinaigrette is proof of that. The tangy dressing pairs perfectly with the combination of black beans, corn, avocado, and cherry tomatoes. Top it off with some grilled chicken or shrimp for a complete meal that will leave you feeling satisfied and refreshed.
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CHOPPED SOUTHWESTERN SALAD
Main Ingredients: Coleslaw, Cooked Chicken, Green Onions, Cilantro
Chopped salads are all the rage, and this Southwestern version is a must-try. The combination of romaine lettuce, black beans, corn, avocado, and cherry tomatoes is chopped into bite-sized pieces and tossed in a creamy avocado dressing. This salad is perfect for those who want a little bit of everything in every bite.
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Speedy Southwestern Salad
Main Ingredients: Salad Greens, Corn, Black Beans, Ranch Dressing, Salsa
Short on time but still want a delicious and healthy meal? This speedy Southwestern salad is your answer. Made with canned black beans, corn, and cherry tomatoes, this salad comes together in a matter of minutes. Toss it with a simple vinaigrette and top it off with some grilled chicken for a quick and satisfying meal.
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Southwestern Layered Salad
Main Ingredients: Black Beans, Salsa, Cilantro, Romaine Lettuce, Corn
Layered salads aren't just for potlucks and picnics. This Southwestern layered salad is a showstopper that is sure to impress. Layers of black beans, corn, tomatoes, avocado, and cheese are topped with a creamy cilantro dressing. Serve it in a clear bowl to show off the beautiful layers and watch it disappear in no time.
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Southwestern Black Bean Salad
Main Ingredients: Black Beans, Corn Kernels, Red Bell Pepper, Chopped
Black beans are a staple in Southwestern cuisine, and this salad showcases them perfectly. A mix of black beans, corn, tomatoes, and avocado is tossed in a tangy vinaigrette and topped with some fresh cilantro. This salad is great on its own, but you can also serve it over a bed of lettuce or with some grilled chicken for a more substantial meal.
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Layered Southwestern Cornbread Salad
Main Ingredients: Ranch Dressing Mix, Milk, Mayonnaise, Roma Tomatoes
Looking for a unique twist on a classic layered salad? This Southwestern cornbread salad is just what you need. Layers of cornbread, black beans, corn, tomatoes, and cheese are topped with a creamy cilantro dressing. The addition of the cornbread adds a nice texture and flavor to this salad that will have everyone asking for the recipe.
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Layered Southwestern Cheese Tortellini Salad
Main Ingredients: Romaine Lettuce, Corn, Red Onion, Red Bell Pepper
For a heartier salad, try this layered Southwestern cheese tortellini salad. Layers of tortellini, black beans, corn, tomatoes, and cheese are topped with a zesty vinaigrette. This salad is perfect for a potluck or as a side dish for a summer BBQ. And the best part? It can be made ahead of time, making it a great option for busy weeknights.
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Southwestern Salad with Creamy Cilantro Dressing
Main Ingredients: Romaine Lettuce, Red Onion, Corn, Black Beans, Red Bell
Creamy dressings are always a crowd-pleaser, and this Southwestern salad with creamy cilantro dressing is no exception. The combination of black beans, corn, tomatoes, and avocado is topped with a tangy and creamy dressing that will have you licking your plate clean. Serve this salad as a side dish or add some grilled chicken for a complete meal.
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Southwestern Salad with Jalapeno Ranch
Main Ingredients: Romaine Leaves, Roma Tomatoes, Corn Kernels, Pickled
Add a little heat to your salad with this Southwestern salad with jalapeno ranch dressing. The combination of black beans, corn, tomatoes, and avocado is topped with a spicy ranch dressing that will have you reaching for a glass of water. But don't worry, the cool and creamy avocado will balance out the heat perfectly.
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Vegan Southwestern Salad with Avocado Dressing
Main Ingredients: Romaine Lettuce, Black Beans, Corn Kernels, Cherry
Looking for a vegan option for your Southwestern salad? This recipe has got you covered. The combination of black beans, corn, cherry tomatoes, and avocado is tossed in a tangy vinaigrette and topped with some toasted pepitas. This salad is full of flavor and nutrition, making it a great choice for any plant-based diet.
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Southwestern Salad with Black Bean Falafel
Main Ingredients: Black Beans, Red Onion, Jalapeno, Cilantro Leaves
Falafel is typically associated with Mediterranean cuisine, but this Southwestern salad with black bean falafel is a delicious fusion of flavors. The crispy and flavorful falafel pairs perfectly with the combination of black beans, corn, and cherry tomatoes. Top it off with a creamy avocado dressing for a complete and satisfying meal.
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Southwestern Salad with an Avocado Dressing
Main Ingredients: Avocado, Garlic, Salt, Pepper, Cilantro, Olive Oil
Avocado is a staple in Southwestern cuisine, and this salad showcases it beautifully. The combination of black beans, corn, cherry tomatoes, and avocado is tossed in a tangy and creamy dressing that will have you coming back for seconds. Serve this salad as a side dish or add some grilled chicken for a complete meal.
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Alaskan Pollock Southwestern Salad with Avocado...
Main Ingredients: Burgers, Greens, Black Beans, Corn, Medium Tomatoes
Looking for a way to incorporate more seafood into your diet? This Alaskan Pollock Southwestern salad is just what you need. The mild and flaky fish is seasoned with Southwestern spices and topped with a zesty avocado dressing. Serve it over a bed of greens or in a tortilla for a tasty and healthy lunch or dinner.
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Southwestern Chopped Chicken Salad
Main Ingredients: Romaine Lettuce, Cooked Chicken, Corn, Black Beans
Chopped salads are great for those who want a little bit of everything in every bite, and this Southwestern chopped chicken salad delivers just that. The combination of chicken, black beans, corn, tomatoes, and avocado is tossed in a tangy vinaigrette and topped with some crunchy tortilla strips. This salad is hearty, flavorful, and perfect for a quick and easy meal.
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Southwestern Chicken Salad with Creamy BBQ Dressing
Main Ingredients: Mixed Salad Greens, Extra Virgin Olive Oil, Salt
BBQ and Southwestern flavors come together in this delicious chicken salad. Grilled chicken is tossed with black beans, corn, tomatoes, and avocado and topped with a creamy BBQ dressing. This salad is perfect for those who love a little bit of sweet and smoky in their meals.
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Layered Mini Southwestern Salads
Main Ingredients: Salad Greens, Corn Kernels, Black Beans, Tomatoes
These mini layered Southwestern salads are perfect for parties and gatherings. Layered in individual glasses, these salads are a beautiful and tasty appetizer or side dish. The combination of black beans, corn, tomatoes, and avocado is topped with a tangy vinaigrette and some crushed tortilla chips for an added crunch.
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Southwestern Salad With Avocado Dressing
Main Ingredients: Avocado, Garlic, Salt, Pepper, Olive Oil, Cilantro
Last but certainly not least, we have the classic Southwestern salad with avocado dressing. This salad is a staple in many households, and for good reason. The combination of black beans, corn, cherry tomatoes, and avocado is tossed in a tangy and creamy dressing that will have you craving it again and again. It's simple, delicious, and a must-try for any Southwestern food lover.
Ingredients:
The Salad:
1 head of romaine lettuce, chopped
1 cup of cherry tomatoes, halved
1 red bell pepper, diced
1 can of black beans, drained and rinsed
1 cup of corn kernels, fresh or canned
1 avocado, diced
1/4 cup of shredded cheddar cheese
1/4 cup of sliced green onions
1/4 cup of chopped cilantro
1/4 cup of crushed tortilla chips
The Dressing:
1/2 cup of plain Greek yogurt
2 tablespoons of lime juice
1 tablespoon of honey
1 teaspoon of chili powder
1/2 teaspoon of cumin
1/4 teaspoon of garlic powder
Salt and pepper, to taste
Now that we have gathered all the ingredients, let's start assembling our layered southwestern salad.
Instructions:
Step 1: Prepare the Salad
In a large bowl, combine the chopped romaine lettuce, halved cherry tomatoes, diced red bell pepper, black beans, corn kernels, diced avocado, shredded cheddar cheese, sliced green onions, and chopped cilantro. Toss everything together until well mixed.
Step 2: Make the Dressing
In a small bowl, whisk together the plain Greek yogurt, lime juice, honey, chili powder, cumin, garlic powder, salt, and pepper. Adjust the seasoning according to your taste.
Step 3: Assemble the Salad
In a large glass bowl or trifle dish, start by layering the salad at the bottom. Then, pour the dressing over the salad and spread it evenly. Repeat the layers until all the ingredients are used up, ending with a layer of dressing on top.
Step 4: Serve and Enjoy
Garnish the salad with crushed tortilla chips and additional chopped cilantro, if desired. Serve immediately and enjoy this refreshing and flavorful layered southwestern salad.
This recipe is not only delicious but also versatile. You can add your favorite protein, such as grilled chicken or shrimp, to make it a complete meal. You can also swap out some of the ingredients to suit your taste, such as using different types of beans or adding diced jalapenos for some heat.
So next time you're craving a refreshing and satisfying salad, give this layered southwestern salad a try. Your taste buds will thank you.
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