19 Southern Living Fried Eggplant Recipe Dive Into Deliciousness!

Published on: Mar 24, 2024

If you're looking for a delicious and easy way to incorporate more vegetables into your diet, look no further than this southern living fried eggplant recipe. Eggplant is a versatile and nutrient-rich vegetable that is often overlooked in home cooking. However, when prepared correctly, it can be a delicious and satisfying addition to any meal. This recipe will show you how to make perfectly crispy and flavorful fried eggplant that will have your family coming back for seconds.

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Easy Fried Eggplant

Main Ingredients: Canola Oil, Eggplant, Eggs, Dry Bread Crumbs

Best Fried Eggplant Recipe - Easy Fried Eggplant Recipe - Recipe Garden

Air Fryer Eggplant Parmesan - Eat Yourself Skinny

Easy Air Fryer Eggplant Parmesan - Watch What U Eat

Looking for a simple and delicious way to cook eggplant? Look no further than this easy fried eggplant recipe. With just a few ingredients and minimal prep time, you can have a flavorful and crispy dish that is perfect as a side or as a main course.

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Fried Eggplant

Main Ingredients: Eggplant, Eggs, Water, Italian Bread Crumbs, Cooking Oil

How to Make Air Fried Eggplant (Gluten-Free) - Mommy Hates Cooking

Chicken Fried Eggplant Meal Prep Recipe | ChefDeHome.com

Fried eggplant is a classic way to enjoy this versatile vegetable. By dredging the eggplant slices in a seasoned flour mixture and then frying them until crispy, you get a delicious dish that is perfect for a quick and easy dinner or as a party appetizer.

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Simple Italian Fried Eggplant

Main Ingredients: Eggplant, Canola, Large Eggs, Flour, Salt

Italian Fried Eggplant Recipe | Dash of Savory, Pinch of Sweet | Recipe ...

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For a taste of Italy in your own kitchen, try this simple Italian fried eggplant recipe. By using a combination of breadcrumbs, Italian seasoning, and Parmesan cheese, you get a flavorful and crispy dish that pairs perfectly with a side of pasta or a fresh salad.

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Simple Moist Italian Fried Eggplant

Main Ingredients: Eggplant, Canola, Large Eggs, Flour, Salt

Spicy Garlic Oven Roasted Eggplant Slices Recipe | Recette | Recette ...

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If you prefer a more moist and juicy fried eggplant, this recipe is for you. By adding a little bit of milk to the eggplant slices before dredging them in the flour mixture, you get a dish that is crispy on the outside and tender on the inside.

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Fried Eggplant Slices

Main Ingredients: Eggplants, All Purpose Flour, Pepper, Salt, Frying Oil

Pan Fried Eggplant Slices Without Breadcrumbs, Eggs Or Flour

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Fried eggplant slices are a great way to enjoy this vegetable as a snack or a side dish. By cutting the eggplant into thin slices and frying them until golden brown, you get a dish that is crispy, flavorful, and perfect for dipping in your favorite sauce.

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Pan-Fried Eggplant

Main Ingredients: Eggplant, Greek Yogurt, Curry Powder, Cayenne, Salt

Pan-Fried Eggplant with Tomato Sauce - Cooking with Mamma C

Pan-Fried Eggplant with Soy Sauce, Garlic and Ginger

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If you want a healthier alternative to traditional deep-fried eggplant, try pan-frying it instead. By using a non-stick pan and a small amount of oil, you can still achieve a crispy and delicious dish without all the extra calories.

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Crispy, Thin Greek Fried Eggplant (Melitzanes...

Main Ingredients: All Purpose Flour, Beer, Dried Oregano, Grated Lemon

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Greek Stuffed Eggplant Melitzanes Papoutsakia Recipe

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Melitzanosalata (Greek Eggplant Dip) - Closet Cooking

This Greek-style fried eggplant recipe is a must-try for anyone who loves Mediterranean flavors. By adding a little bit of feta cheese and lemon juice to the flour mixture, you get a dish that is both crispy and tangy, perfect for a light and flavorful meal.

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Fried Eggplant Sticks

Main Ingredients: Unbleached All Purpose Flour, Unsweetened Almond Milk

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For a fun and easy appetizer, try making fried eggplant sticks. By cutting the eggplant into thin strips and frying them until crispy, you get a dish that is perfect for dipping in your favorite sauce or enjoying on its own.

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Fried Eggplant with Garlic and Herbs

Main Ingredients: Eggplant, Garlic Cloves, All Purpose Flour, Olive

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Pan-Fried Eggplant with Gremolata - Girl and the Kitchen

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This recipe takes fried eggplant to the next level by adding garlic and herbs to the flour mixture. The result is a flavorful and aromatic dish that is perfect as a side or as a topping for a fresh salad or sandwich.

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"Fried" Eggplant

Main Ingredients: Eggplant, Egg, Unsweetened Almond Milk, Bread, Whole

If you are looking for a healthier way to enjoy fried eggplant, try this recipe that uses an air fryer instead of traditional frying methods. By using only a small amount of oil, you can still achieve a crispy and delicious dish without all the added fat.

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Fried Eggplant With Miso Sauce

Main Ingredients: Eggplants, Red Chillies, Sake, Mirin, Sugar, Shoyu, Red

Fried Eggplant with Rice and Tomatoes Recipe - Craving Tasty

Spicy Eggplant Stir Fry | Healthy Nibbles by Lisa Lin by Lisa Lin

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This Japanese-inspired fried eggplant recipe is a must-try for anyone who loves Asian flavors. By making a simple miso sauce to drizzle over the fried eggplant, you get a dish that is both flavorful and unique.

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Fried Eggplant Parmesan

Main Ingredients: Flour, Italian Breadcrumbs, Adobo Seasoning, Eggplant

Classic Eggplant Parmesan (Baked & Fried Method) – A Simple Palate

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Grandma's Baked Eggplant Parmesan - The Seasoned Mom

If you love traditional eggplant parmesan, but don't want to spend all the time breading and frying the eggplant, try this recipe for a quicker and easier version. By frying the eggplant slices first and then layering them with sauce and cheese, you get a dish that is just as delicious but takes a fraction of the time to make.

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Fried Eggplant Salad

Main Ingredients: Eggplants, Oil, Olive Oil, Garlic, Coriander, White

Fried_eggplant_salad_tableanddish-8230 - TableandDish

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Roasted Eggplant Salad With Sweet Chili Sauce - Simply Home Cooked

Fried eggplant can also be the star of a fresh and flavorful salad. By topping a bed of mixed greens with crispy fried eggplant, cherry tomatoes, and a homemade vinaigrette dressing, you get a dish that is perfect for a light and healthy lunch or dinner.

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Fried Eggplant Sandwiches

Main Ingredients: Globe Eggplant, Olive Oil, Feta Cheese, Large Eggs

Oven-Fried Eggplant PoBoy Sandwiches | Recipe from FatFree Vegan Kitchen

Roasted Eggplant Sandwich with Romesco Sauce

Vegan Sabich - Vegan Eggplant Sandwich | Yum Vegan Blog | Recipe ...

Fried eggplant makes a great filling for sandwiches, adding a unique and delicious flavor to your lunch or dinner. Try layering fried eggplant slices with your favorite sandwich fillings, such as lettuce, tomato, and cheese, for a tasty and satisfying meal.

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Canned Fried Eggplant

Main Ingredients: Eggplants, Green Pepper, Tomatoes, Onions, Garlic

Canned food :: Canned vegetables :: Eggplant :: EGGPLANT SAUTE 500g

fried eggplant | Stock image | Colourbox

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If you have an abundance of eggplant and want to preserve it for later, try canning it in a delicious fried eggplant recipe. By following proper canning techniques, you can enjoy the taste of fried eggplant all year round.

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Italian Fried Eggplant

Main Ingredients: Eggplants, Flour, Eggs, Panko, Fresh Mozzarella, Pesto

Vegan Italian Fried Eggplant – Radiate Food Vibes

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This classic Italian fried eggplant recipe is a staple in many households. By simply dredging the eggplant slices in flour and frying them until crispy, you get a dish that is perfect for a quick and easy weeknight dinner.

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Fried Eggplant Sandwich

Main Ingredients: Eggplants, Panko Breadcrumbs, Eggs, Flour, Vegetable

Vegan Sabich - Vegan Eggplant Sandwich - Yum Vegan Blog

Oishikatta 美味しかった: Another eggplant sandwich, with tomato marmalade

Mexican fried eggplant sandwiches. : tonightsdinner

For a unique twist on a classic sandwich, try making a fried eggplant sandwich. By adding crispy fried eggplant slices to your favorite bread, along with your favorite toppings and condiments, you get a sandwich that is both satisfying and full of flavor.

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Fried Eggplant (Patlıcan Kızartması)

Main Ingredients: Eggplants, Frying Oil, Salt, Sauce, Tomatoes, Garlic

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This Turkish fried eggplant recipe is a must-try for anyone who loves Middle Eastern flavors. By adding a touch of cumin and paprika to the flour mixture, you get a dish that is both crispy and spicy, perfect for a flavorful and exotic meal.

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Vegan Stir-Fried Eggplant

Main Ingredients: Fish Sauce, Oyster Sauce, Brown Sugar, Cornstarch

Vegan Stir Fried Eggplant With Sweet & Spicy Garlic Sauce

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For all the vegans out there, this stir-fried eggplant recipe is sure to become a favorite. By stir-frying the eggplant with a variety of vegetables in a flavorful sauce, you get a dish that is both healthy and delicious.

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Pesto & Fried Eggplant Flatbread

Main Ingredients: Fresh Basil Leaves, Parmesan Reggiano Cheese, Olive

Easy Pesto Flatbread Recipe - EASY GOOD IDEAS

For a unique and delicious pizza alternative, try making a pesto and fried eggplant flatbread. By topping a piece of flatbread with pesto, fried eggplant, and a sprinkle of cheese, you get a dish that is both crispy and flavorful.

The Benefits of Adding Eggplant to Your Diet

Eggplant is a member of the nightshade family and is loaded with essential nutrients, making it a great addition to any diet. It's a good source of fiber, vitamins, and minerals such as potassium and manganese. Eggplant also contains antioxidants that can help protect against cell damage and reduce the risk of chronic diseases. Incorporating eggplant into your diet can also help with weight management, as it is low in calories and high in water content, helping you feel full and satisfied.

Fried Eggplant: The Southern Living Way

Southern living is all about comfort food and fried foods are no exception. This fried eggplant recipe combines the flavors of the south with the nutrients of eggplant, making it a delicious and healthy choice. The key to achieving the perfect crispy texture is to properly prepare the eggplant before frying. Soaking the eggplant slices in salt water before cooking helps remove any bitterness and excess moisture, resulting in a crispy and flavorful exterior. The addition of cornmeal in the coating also adds a delicious crunch to the dish.

How to Make Southern Living Fried Eggplant

To make this delicious dish, you will need:

1 large eggplant
1 cup all-purpose flour
1 cup cornmeal
1 tsp salt
1 tsp black pepper
1 tsp garlic powder
1 tsp onion powder
1 cup buttermilk
Vegetable oil for frying

Begin by peeling and slicing the eggplant into 1/4 inch thick rounds. In a large bowl, mix the flour, cornmeal, salt, pepper, garlic powder, and onion powder. In a separate bowl, pour the buttermilk. Dip each eggplant slice in the buttermilk and then coat it in the flour mixture. Heat vegetable oil in a large skillet over medium heat. Once the oil is hot, add the coated eggplant slices and fry until golden brown, about 2-3 minutes per side. Remove from the skillet and place on a paper towel to absorb excess oil. Serve hot and enjoy the crispy and flavorful goodness of southern living fried eggplant.

Conclusion

Adding eggplant to your diet has numerous health benefits, and this southern living fried eggplant recipe is a delicious and easy way to do just that. The combination of southern flavors and crispy texture make this dish a family-favorite. So next time you're looking for a new way to prepare eggplant, give this recipe a try and taste the deliciousness of southern living.