17 Southern Living Chunky Vegetable Soup Recipe You Must Try Them!

The Benefits of Homemade Chunky Vegetable Soup

1. Nutrient-Packed

Not only does this soup taste great, but it is also loaded with a variety of vegetables that provide essential vitamins, minerals, and antioxidants. Carrots are a great source of beta-carotene, which is converted into vitamin A in the body and helps support eye health. Tomatoes are high in lycopene, a powerful antioxidant that has been linked to reducing the risk of certain cancers. Celery contains potassium, which can help regulate blood pressure, and zucchini is a good source of vitamin C and fiber. By incorporating a diverse range of vegetables, this soup provides a well-rounded and nutritious meal.

2. Budget-Friendly

One of the great things about this recipe is that it is made with affordable and readily available ingredients. Fresh or frozen vegetables can be used, making it a great option for those on a budget or looking to use up leftover veggies in their refrigerator. Plus, by making it at home, you can control the amount of salt and other additives, making it a healthier and more cost-effective option compared to store-bought soups.

3. Versatile and Customizable

This chunky vegetable soup recipe is incredibly versatile and can be customized to your liking. You can add your favorite vegetables, such as spinach, bell peppers, or green beans, to make it even more nutritious. You can also adjust the seasonings to suit your taste preferences, making it the perfect soup for picky eaters or those with dietary restrictions.

How to Make Chunky Vegetable Soup

Now that we've explored the benefits of this delicious soup, let's go over the simple steps to make it.

Step 1: Gather Your Ingredients

To make this soup, you will need a variety of vegetables, including onion, carrots, celery, zucchini, and tomatoes. You will also need some vegetable broth, dried herbs such as thyme and oregano, and olive oil. You can also customize the recipe by adding your favorite protein, such as chicken or beans.

Step 2: Prepare the Vegetables

Start by chopping the onion, carrots, celery, and zucchini into bite-sized pieces. Cut the tomatoes into small wedges. This soup is meant to be chunky, so don't worry about making the pieces too small or uniform.

Step 3: Cook the Vegetables

In a large pot, heat some olive oil over medium heat. Add the onion, carrots, and celery and sauté for a few minutes until they start to soften. Then, add the zucchini and tomatoes and cook for an additional 2-3 minutes.

Step 4: Add Broth and Seasonings

Pour in the vegetable broth and add your choice of seasonings, such as thyme and oregano. Bring the soup to a boil, then reduce the heat to a simmer and let it cook for about 15 minutes.

Step 5: Customize and Serve

If you are adding protein, such as chicken or beans, this is the time to do so. Let the soup cook for an additional 5 minutes until everything is heated through. Taste and adjust seasonings as needed. Serve hot and enjoy! Conclusion Making homemade chunky vegetable soup is a great way to incorporate more vegetables into your diet, save money, and create a customizable and delicious meal. With the added benefits of being nutrient-packed and versatile, this soup is a must-try for anyone looking for a healthy and comforting meal option. So why not give this recipe a try and start reaping the benefits of this delicious soup?