19 Southern Living Blt Salad Recipe Unlock Flavor Sensations!

Published on: Apr 16, 2024

If you're looking for a delicious and refreshing salad recipe that is perfect for summer, look no further than the Southern Living BLT Salad. This recipe takes the classic BLT sandwich and turns it into a hearty and healthy salad that will leave you satisfied and craving more. With its combination of crispy bacon, juicy tomatoes, and fresh greens, this salad is sure to be a hit at your next gathering or as a quick and easy lunch option. So let's dive into the Southern Living BLT Salad recipe and see how you can recreate this Southern favorite in your own kitchen.

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BLT Salad

Main Ingredients: Spring Greens, Fresh Mozzarella, Plum Tomato, Bacon

BLT Salad with Creamy Garlic Dressing • Bread Booze Bacon

BLT Chicken Salad | Lemon Tree Dwelling

When it comes to classic comfort food, BLT Salad definitely makes the list. With its combination of crispy bacon, fresh lettuce, and juicy tomatoes, it's a dish that never disappoints. But why stop there? With a little creativity, you can transform this simple salad into a show-stopping meal. Whether you're looking for a light lunch or a hearty dinner, these top 13 Beer Can Chicken recipes have got you covered.

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BLT Salad with Avocado

Main Ingredients: Center Cut Bacon, Roma Tomatoes, Light Mayonnaise

Easy Avocado BLT Salad Recipe • MidgetMomma

Avocado BLT Pasta Salad - Closet Cooking

Give your BLT Salad an upgrade by adding creamy avocado slices. The rich and buttery texture of avocado pairs perfectly with the salty bacon and tangy dressing. Plus, it adds a dose of healthy fats to your meal. To make this version even more satisfying, top it off with some grilled chicken for a protein boost.

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Turkey Avocado BLT Salad

Main Ingredients: Turkey Breast, Roma Tomato, Salad Leaves, Avocado

This vegan Avocado BLT salad with tofu bacon, croutons and a ranch ...

This Avocado BLT Salad features crispy thick-cut bacon, heirloom ...

If you're looking for a BLT Salad option that's a little leaner, try swapping out the bacon for turkey. The turkey adds a similar smoky flavor and pairs well with the avocado and other classic ingredients. This is a perfect option for those watching their caloric intake.

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Breakfast BLT Salad

Main Ingredients: Kale, Red Wine Vinegar, Extra Virgin Olive Oil, Kosher

Chopped BLT Breakfast Salad - What Should I Make For...

Warm BLT Breakfast Salad - Not Your Average Mom

BLT Pasta Salad with Creamy Lemon Chive Dressing (+ Video!)

Who says you can't have salad for breakfast? With crispy potatoes and eggs, this BLT Salad is a hearty and delicious start to your day. It's a great way to use up leftover potatoes and bacon from the night before. The addition of a runny egg yolk adds a creamy and decadent touch.

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BLT Pasta Salad

Main Ingredients: Bow Tie Pasta, Romaine Lettuce, Medium Tomato, Bacon

BLT Pasta Salad with Avocado Recipe | foodiecrush.com

The Easiest Healthy BLT Pasta Salad (gluten-free) - rachLmansfield

Combine two classic dishes into one with this BLT Pasta Salad. Cooked pasta is tossed with crispy bacon, fresh lettuce, and juicy tomatoes, then dressed with a creamy dressing. This dish is perfect for a summer potluck or as a side dish for your next barbecue.

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Chopped BLT Salad

Main Ingredients: Romaine Lettuce, Avocado, Cherry Tomatoes, Center Cut

BLT Chopped Salad - Damn Delicious

Chopped BLT Salad with Avocado and Feta | Recipe | Great salad recipes ...

For a unique twist on the traditional BLT Salad, try making a chopped version. Finely chopping the lettuce and other ingredients creates a more textured and interesting salad. Toss in some croutons for added crunch and top with a honey mustard dressing for a touch of sweetness.

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Skinny Turkey BLT Salad

Main Ingredients: Bacon Strips, Multi Grain Bread, Romaine Lettuce

Healthy Lunch Recipes, Skinny Recipes, Salad Recipes, Dinner Recipes ...

Crispy Chicken BLT Salad - Life In The Lofthouse

Craving homemade comfort food? Indulge in the nostalgia without really ...

This BLT Salad is perfect for those looking for a lighter option. Using turkey bacon and a light dressing, you can enjoy all the flavors of a classic BLT without the added calories. Serve it as a main dish or as a side with your favorite grilled protein.

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Chicken Blt Salad

Main Ingredients: Lettuce, Cut Up Cooked Chicken, Bacon, Crisp Cooked And

Grilled chicken BLT salad - Simply Delicious

Chicken BLT Salad - Paleo | Keto | Whole30 - Tessa the Domestic Diva

For a heartier version of a BLT Salad, add in some grilled chicken. This adds an extra layer of flavor and makes the dish more filling. You can use any type of marinade for the chicken, but a honey mustard or barbecue flavor would work well.

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Summery BLT Salad

Main Ingredients: Pasta, Romaine Lettuce, Chopped Tomatoes, Chopped

On The Menu: BLT Salad With Tangy Lime Dressing |Sunny Days & Starry Nights

Crispy Chicken BLT Salad - Life In The Lofthouse Cajun Chicken Salad ...

Take advantage of summer produce with this BLT Salad that features fresh corn and avocado. The sweetness of the corn complements the smoky bacon, while the creamy avocado adds a nice contrast. Serve it with a light vinaigrette for a refreshing summer meal.

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BLT Salad with Buttermilk-Parmesan Dressing and...

Main Ingredients: White Bread, Butter, Kosher Salt, Freshly Ground Black

image?url=https:%2F%2Fstatic.onecms.io%2Fwp-content%2Fuploads%2Fsites ...

Chicken BLT Salad with Buttermilk Dressing - Homemade Hooplah

BLT Salad with Homemade Ranch Dressing | A Mind "Full" Mom

For a unique and flavorful twist on the classic BLT Salad, try making a homemade buttermilk-Parmesan dressing. The tanginess of the buttermilk and the sharpness of the Parmesan add a delicious depth of flavor to the salad. Top it off with some crumbled blue cheese for an extra kick.

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Keto chicken BLT salad

Main Ingredients: Boneless Chicken Thighs, Butter, Bacon, Cherry

Keto BLT Chicken Salad Recipe - Easy Low Carb Lunch

Keto Chicken Salad with BACON & ONLY 2 NET CARBS

Easy Healthy BLT Chicken Salad (Whole30 + Keto!)

If you're following a keto diet, this BLT Salad is perfect for you. With grilled chicken, avocado, and crumbled bacon, it's high in healthy fats and low in carbs. You can also add in some blue cheese for an extra dose of flavor and healthy fats.

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Lime Gelatin and Cottage Cheese Salad

Main Ingredients: Gelatin, Boiling Water, Ice Water, Crushed Pineapple

Grandma’s Lime Green Jello Salad | Lime jello recipes, Jello cottage ...

Creamy Lime Jello Salad! This retro flashback dessert is always a hit ...

Lime Jello Salad - simplesidedishes.com

This may sound like an odd addition to a BLT Salad, but trust us on this one. The tangy lime gelatin and creamy cottage cheese add a unique and refreshing element to the salad. It's a great way to add some protein and creaminess to your meal.

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Chicken BLT Salad

Main Ingredients: Garlic, Cooked Chicken, Grape Tomatoes, Onion Tops

Another delicious option for a BLT Salad with chicken is to use rotisserie chicken. It adds a nice savory flavor and makes the dish even easier to prepare. Toss in some crumbled feta for a touch of saltiness and serve with a lemon vinaigrette. With these top 13 Beer Can Chicken recipes, you'll never look at a BLT Salad the same way again. With a little creativity and some delicious ingredients, you can elevate this classic dish into a satisfying meal that will please everyone at the table. So grab your ingredients and get ready to enjoy some mouthwatering BLT Salad variations!

Ingredients You'll Need:

For the salad:

Baby spinach - 4 cups
Romaine lettuce - 4 cups
Cherry tomatoes - 1 cup, halved
Avocado - 1, diced
Cooked bacon - 1 cup, crumbled

For the dressing:

Mayonnaise - 1/2 cup
Greek yogurt - 1/4 cup
Buttermilk - 1/4 cup
Lemon juice - 2 tablespoons
Garlic - 1 clove, minced
Salt and pepper - to taste

Instructions:

To start, mix the baby spinach and romaine lettuce together in a large bowl. This combination of greens provides a perfect base for this salad, with the spinach adding a nutrient boost and the romaine adding a satisfying crunch.

Next, add in the cherry tomatoes and diced avocado. These ingredients add a burst of flavor and texture to the salad, as well as providing valuable vitamins and healthy fats.

Now it's time for the star of the show - the bacon! Crumble the cooked bacon over the top of the salad, making sure to evenly distribute it throughout. The salty and savory bacon is what gives this salad its BLT twist.

For the dressing, simply mix together the mayonnaise, Greek yogurt, buttermilk, lemon juice, minced garlic, and salt and pepper in a small bowl. This creamy and tangy dressing perfectly complements the flavors in the salad.

Pour the dressing over the salad and toss to coat all of the ingredients. Serve immediately and enjoy the delicious and refreshing flavors of the Southern Living BLT Salad.

Not only is this salad packed with delicious flavors, but it's also a great option for those looking for a healthier meal. With its combination of leafy greens, fresh vegetables, and protein from the bacon, this salad is a well-rounded and satisfying meal.

So next time you're in the mood for a BLT, switch things up and try the Southern Living BLT Salad. Your taste buds and your body will thank you!