19 Southern Italian Marinara Recipe Prepare To Be Amazed!

Published on: Apr 15, 2024

In addition to its mouthwatering taste and rich history, the southern Italian marinara recipe has gained worldwide popularity for its simplicity and versatility. This beloved sauce is a staple in Italian cuisine and can be used as a base for a variety of dishes. From pasta to seafood, the possibilities are endless when it comes to incorporating this flavorful marinara sauce into your cooking repertoire. So, let's dive into the details of this authentic southern Italian marinara recipe and discover why it has stood the test of time.

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Main Ingredients: Olive Oil, Onion, Garlic, Carrot, Kosher Salt, Dried
Best Italian Marinara Sauce Recipe • Ciao Florentina
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Italian Marinara Sauce Recipe - She Loves Biscotti
For those looking for a taste of Italy, this authentic Italian marinara sauce is a must-try. Made with fresh tomatoes, garlic, and herbs, this sauce is bursting with flavor and pairs perfectly with a beer can chicken. The secret to this recipe is slow cooking the sauce for a rich and deep flavor.
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Similar to the authentic version, this Italian marinara sauce is a quick and easy option for those who are short on time. Made with canned tomatoes, this sauce can be whipped up in just 15 minutes. The addition of fresh herbs adds a burst of freshness to the sauce.
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Authentic Homemade Italian Marinara Sauce

Main Ingredients: Olive Oil, Medium Onion, Garlic, Carrot, Kosher Salt
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If you want to take your Italian marinara sauce to the next level, try making it from scratch with this authentic homemade recipe. Using fresh ingredients and a slow cooking process, this sauce is rich, flavorful, and perfect for pairing with a beer can chicken. Garlic lovers will especially enjoy this recipe.
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15-Minute Italian Marinara Sauce

Main Ingredients: Crushed Tomatoes, Olive Oil, Medium Onion, Garlic, Bay
Authentic Homemade Italian Marinara Sauce - Just a Little Bit of Bacon
Everybody needs a good Marinara sauce recipe. This recipe for Fifteen ...
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For those who don't have a lot of time to spend in the kitchen, this 15-minute Italian marinara sauce is a game-changer. Made with canned tomatoes, this sauce comes together quickly and is perfect for a weeknight dinner. The addition of red pepper flakes gives this sauce a spicy kick.
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How to Can Homemade Italian Marinara Sauce

Main Ingredients: Sugar, Sea Salt, Thyme, Oregano, Basil, Clove, Black
Best Italian Marinara Sauces – Easy Recipes To Make at Home
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If you're looking to make a large batch of marinara sauce to use for future meals, this recipe will teach you how to can it properly. With a few simple steps, you can preserve your homemade marinara sauce and have it on hand whenever you need it. This is a great option for those who want to meal prep for the week.
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Homemade Marinara Sauce

Main Ingredients: Olive Oil, Garlic Cloves, Fresh Basil Leaves, Crushed
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If you're a fan of classic marinara sauce, then this recipe is for you. Made with canned tomatoes, garlic, and fresh basil, this sauce is simple yet delicious. The addition of sugar helps balance out the acidity of the tomatoes for a well-rounded flavor.
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Marinara Sauce

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Tomatoes, Crushed Red
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This basic marinara sauce recipe is a great starting point for those who want to experiment with different ingredients. Made with canned tomatoes, this sauce can be customized to your preference by adding different herbs and spices. It's also a great option for those who want a simple and tasty sauce without spending too much time in the kitchen.
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Easy Marinara Sauce

Main Ingredients: Olive Oil, Onion, Carrot, Garlic Cloves, Fresh Basil
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If you're new to making marinara sauce, this easy recipe is perfect for beginners. Made with canned tomatoes, garlic, and Italian seasoning, this sauce is flavorful and requires minimal effort. It's a great option for those who want to impress their guests with a homemade sauce.
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Fresh Tomato Marinara Sauce

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Garlic, Red Wine
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For those who prefer to use fresh ingredients in their cooking, this fresh tomato marinara sauce is a great choice. Made with ripe tomatoes, garlic, and fresh oregano, this sauce has a bright and fresh flavor that pairs perfectly with a beer can chicken. It's also a great way to use up any extra tomatoes you may have on hand.
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Quick Marinara Sauce

Main Ingredients: Olive Oil, Garlic, Crushed Tomatoes, Bay Leaf, Oregano
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Short on time but still want a delicious homemade marinara sauce? This quick recipe is the answer. Made with canned tomatoes, this sauce comes together in less than 20 minutes. The addition of Worcestershire sauce adds a unique depth of flavor to the sauce.
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20-Minute Marinara Sauce

Main Ingredients: Olive Oil, Yellow Onion, Garlic, Crushed Tomatoes
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Another quick and easy option, this 20-minute marinara sauce is perfect for busy weeknights. Made with canned tomatoes, this sauce is simple yet flavorful. The addition of red wine gives this sauce a rich and complex flavor.
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Perfect Homemade Marinara Sauce

Main Ingredients: Yellow Onions, Garlic, Dried Italian Seasoning, Crushed
Homemade Marinara Sauce Recipe - Cooking Classy
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The best, classic, quick and easy marinara sauce recipe, homemade with ...
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If you want a foolproof marinara sauce recipe, this is the one for you. Made with canned tomatoes, this sauce is easy to make and has a perfect balance of flavors. The addition of balsamic vinegar adds a subtle sweetness to the sauce.
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Classic Marinara Sauce

Main Ingredients: Whole Peeled Tomatoes, Olive Oil, Onion, Garlic, Red
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This classic marinara sauce recipe is a staple in many households. Made with canned tomatoes, garlic, and dried basil, this sauce is simple yet delicious. It's perfect for those who prefer a more traditional taste.
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Copycat Olive Garden Marinara Sauce

Main Ingredients: Fresh Tomatoes, Crushed Tomatoes, Garlic, Dried Basil
Olive Garden Marinara Sauce - CopyKat Recipes
Super easy copy cat Olive Garden Marinara Sauce Recipe! Make your ...
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If you're a fan of Olive Garden's marinara sauce, you'll love this copycat recipe. Made with canned tomatoes, this sauce is a close replica of the restaurant's famous sauce. The addition of parmesan cheese gives it a creamy and cheesy flavor.
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Keto Marinara Sauce

Main Ingredients: Unsalted Butter, Extra Virgin Olive Oil, Diced Onion
Paleo, Whole30 & Keto Marinara Sauce 🍅 Suuuper Quick!
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For those following a keto diet, this marinara sauce is a great option. Made with canned tomatoes, this sauce is low in carbs and perfect for pairing with a keto-friendly beer can chicken. The addition of coconut oil gives it a rich and creamy texture.
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Basil Marinara Sauce

Main Ingredients: Extra Virgin Olive Oil, Large Garlic Cloves, Red Pepper
Easiest Ever Tomato Basil Marinara Sauce - Lisa's Dinnertime Dish
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If you love the flavor of fresh basil, this basil marinara sauce is a must-try. Made with canned tomatoes, this sauce is bursting with fresh basil flavor. It's perfect for those who want a more herbaceous and fragrant sauce.
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Paleo, Whole30 & Keto Marinara Sauce

Main Ingredients: Whole Peeled Tomatoes, Water, Extra Virgin Olive Oil
Paleo, Whole30 & Keto Marinara Sauce 🍅 Suuuper Quick!
Paleo & Whole30 Marinara Sauce with Sausage and Zoodles - Tastes Lovely
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If you're following a paleo, Whole30, or keto diet, this marinara sauce is a great option. Made with canned tomatoes, this sauce is free from any added sugars or grains, making it suitable for these diets. The addition of apple cider vinegar adds a tangy and acidic flavor to the sauce.
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Olive Garden Marinara Sauce

Main Ingredients: Olive Oil, Garlic, Crushed Tomatoes, Crushed Red Pepper
Olive Garden Marinara Sauce - CopyKat Recipes
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Copycat Olive Garden Marinara Sauce Recipe
Another copycat recipe, this marinara sauce aims to replicate the taste of Olive Garden's famous sauce. Made with canned tomatoes, this sauce is simple yet delicious. The addition of red pepper flakes gives it a bit of heat.
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Six Minute Marinara Sauce

Main Ingredients: Olive Oil, Red Pepper Flakes, Salt, Garlic, Dried
Easy 30 minute Marinara sauce - Lifestyle of a Foodie
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Need a quick and easy marinara sauce for a last-minute dinner? This six-minute marinara sauce has got you covered. Made with canned tomatoes, this sauce is ready in just six minutes. The addition of fresh parsley gives it a bright and fresh flavor.
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Homemade Marinara Sauce with Fresh Herbs

Main Ingredients: Onion, Carrots, Fennel, Garlic Cloves, Extra Virgin
Homemade Marinara Sauce Recipe | LemonsforLulu.com
Easy Homemade Marinara Sauce (VIDEO) - NatashasKitchen.com
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If you want to take your marinara sauce to the next level, try making it with fresh herbs like rosemary, thyme, and sage. This recipe also calls for red wine for a rich and flavorful sauce. It's perfect for impressing your guests or for a special occasion.

The Origins of Southern Italian Marinara Recipe

The Influence of Southern Italian Cuisine

Southern Italian cuisine is renowned for its fresh and vibrant flavors, and the marinara recipe is no exception. Originating in Naples, this sauce was traditionally made with tomatoes, garlic, olive oil, and herbs, all readily available in the region's fertile soil. The simplicity of the ingredients allowed for the natural flavors to shine through and was often used as a base for many other dishes.

The Evolution of Marinara Recipe

As Italian immigrants spread throughout the world, so did their love for their traditional marinara recipe. With each region adding its own twist to the recipe, it has evolved over time, making it a truly global dish. In the United States, the addition of onions, oregano, and sometimes even meat has become common, giving the sauce a heartier flavor. However, the essence of the original southern Italian marinara recipe remains the same.

Key Ingredients of Southern Italian Marinara Recipe

San Marzano Tomatoes

One of the key ingredients in the southern Italian marinara recipe is San Marzano tomatoes. These tomatoes are grown in the volcanic soil near Mount Vesuvius, giving them a unique sweetness and low acidity. They are considered the gold standard for making marinara sauce, and for a good reason. Their rich and bold flavor makes for a delicious and authentic sauce.

Garlic and Olive Oil

Garlic and olive oil are two essential elements in southern Italian cooking, and the marinara recipe is no exception. Garlic adds a pungent and savory flavor to the sauce, while olive oil infuses it with a fruity and rich taste. The combination of these two ingredients creates a robust and aromatic base for the sauce.

Seasonings and Herbs

The secret to a perfect southern Italian marinara recipe lies in the right combination of herbs and seasonings. Traditional herbs like basil, oregano, and parsley provide a burst of freshness, while seasonings like chili flakes and black pepper add a subtle kick to the sauce. The key is to use fresh herbs and seasonings to enhance the flavors of the sauce.

In Conclusion

The southern Italian marinara recipe is a testament to the country's rich culinary heritage and the simplicity of its ingredients. Whether you're looking to make a classic pasta dish or add some flavor to your seafood, this versatile sauce is the perfect addition to any meal. So, gather your ingredients and give this authentic marinara recipe a try. Your taste buds will thank you.
19 southern italian marinara recipe Prepare to be amazed!

Authentic Italian Marinara Sauce

yield: 8 total time: 45 minutes
4.7 Stars (3 reviews)
View Recipe

Ingredients

  • 1 tablespoon olive oil
  • 1 onion medium, chopped
  • 3 cloves garlic minced
  • 1 carrot diced
  • 1 teaspoon kosher salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 56 ounces whole peeled tomatoes

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 16 grams
  • Fat : 1.5 grams
  • Fiber : 5 grams
  • Protein : 4 grams
  • Sodium : 570 milligrams
  • Sugar : 1 grams
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