Southern hake is a versatile and delicious fish that can be found in the coastal waters of Australia and New Zealand. It's a popular choice for seafood lovers due to its delicate flavor and flaky texture. Not only is it easy to cook, but it's also a great source of lean protein and essential nutrients. In this article, we'll share a mouth-watering Southern hake recipe that will elevate your dinner game and leave your taste buds satisfied.
Main Ingredients: Brussels Sprouts, Garlic, Celery, Carrot, Chives
Cooking with beer isn't just reserved for drinking or marinades. In fact, it adds a unique depth of flavor to dishes like this seared hake with warm lentils and Brussels sprouts. The beer helps to tenderize the hake, while the lentils and Brussels sprouts provide a hearty and nutritious base.
2of 20
Hake ‘à Gomes de Sá’ (hake with potatoes and eggs)
Main Ingredients: Hake, Onions, Garlic, Potatoes, Eggs, Olive Oil, Bay
This Portuguese-inspired dish is a delicious way to enjoy hake. The fish is cooked in a flavorful broth and then served with a bed of potatoes and eggs. The addition of beer in the broth adds a subtle richness and complexity to the dish, making it a standout on any dinner table.
3of 20
Herb Crusted Hake with Lemon Butter
Main Ingredients: Parmesan Cheese, Butter, Fresh Breadcrumbs, Fresh
Hake is a delicate fish that pairs well with bold flavors. This herb crusted hake with lemon butter is a prime example of how to elevate this fish to a new level. The crust is made with a mixture of fresh herbs and breadcrumbs, and the lemon butter adds a bright and tangy finish to each bite.
4of 20
Easy hake fish stew
Main Ingredients: Hake, Potatoes, Medium Onions, Garlic, Ripe Tomatoes
This easy hake fish stew is a comforting and hearty meal that is perfect for a chilly night. The hake is simmered in a flavorful broth with potatoes, carrots, and other vegetables. The addition of beer in the broth gives the stew a depth of flavor that will keep you coming back for more.
5of 20
Fried Hake Loins
Main Ingredients: Hake Loins, Lemon, Pepper, Garlic, All Purpose Flour
For a quick and easy dinner option, try these fried hake loins. The hake is coated in a crispy batter and then fried to perfection. Serve it alongside some homemade fries and a cold beer for a classic pub-style meal at home.
6of 20
Mediterranean baked hake
Main Ingredients: Olive Oil, Onion, Green Pepper, Red Pepper, Garlic, Hot
Take your taste buds on a trip to the Mediterranean with this baked hake dish. The hake is topped with a flavorful mixture of tomatoes, olives, and herbs before being baked to perfection. It's a light and healthy meal that doesn't skimp on flavor.
7of 20
Hake Fillet with Mixed Peppers
Main Ingredients: Hake Fillets, Chili Powder, Dried Thyme, Onion, Garlic
This colorful and flavorful hake fillet with mixed peppers is a feast for both the eyes and the taste buds. The hake is cooked in a fragrant sauce made with beer, garlic, and a variety of peppers. Serve it over rice or with crusty bread to soak up all the delicious juices.
8of 20
Hake Loins With Bacon
Main Ingredients: Hake Loins, Tomatoes, Onion, Bacon, Olive Oil, Oregano
Everything is better with bacon, and this dish is no exception. These hake loins are wrapped in bacon before being baked to perfection. The salty and smoky flavor of the bacon pairs perfectly with the mild and flaky hake.
9of 20
Hake Cutlets
Main Ingredients: Hake, Lemon Juice, Eggs, Onion, Breadcrumbs, Cloves
If you're looking for a new way to enjoy hake, give these hake cutlets a try. The fish is coated in a flavorful breadcrumb mixture and then pan-fried until crispy. Serve them over a bed of greens for a light and satisfying meal.
10of 20
Hake Salad
Main Ingredients: Hake, Potatoes, Pickled Cucumbers, Eggs, Sunflower Oil
This hake salad is a fresh and healthy way to enjoy this delicious fish. The hake is grilled and served over a bed of mixed greens and vegetables. A simple vinaigrette made with beer adds a flavorful twist to this light and refreshing dish.
11of 20
STEAMED HAKE WITH LEEKS
Main Ingredients: Fresh Hake, Olive Oil, Leeks, Garlic Cloves, White
If you're looking for a simple and healthy way to enjoy hake, try steaming it with leeks. The leeks add a subtle sweetness to the dish, and the steam helps to keep the fish moist and tender. Serve it with a side of rice or quinoa for a complete meal.
12of 20
South Indian Hake Curry
Main Ingredients: Ginger, Cloves, Oil, Onion, Chilli, Ground Cumin
Spice up your dinner routine with this South Indian hake curry. The hake is cooked in a flavorful coconut milk-based sauce with a variety of spices and herbs. Serve it over rice or with naan bread for a hearty and satisfying meal.
13of 20
Roasted Hake, Beans And Kale
Main Ingredients: Hake Fillets, White Beans, Kale, Cherry Tomatoes
This roasted hake, beans, and kale dish is a nutritious and flavorful meal that is perfect for a busy weeknight. The hake is roasted to perfection and served on top of a bed of beans and kale. The addition of beer in the marinade adds a subtle richness to the dish.
14of 20
Hake with Garbanzo Bean Ragu
Main Ingredients: Shallots, Garlic, Olive Oil, Spinach, Chickpeas
This hake with garbanzo bean ragu is a delicious and hearty meal that is perfect for a dinner party. The hake is served with a flavorful ragu made with garbanzo beans, tomatoes, and herbs. The beer in the ragu adds a depth of flavor that will impress your guests.
15of 20
Breaded Hake Loin
Main Ingredients: Hake Loins, Pepper, Egg, Garlic, Lemon, Breadcrumbs
If you love a good fish and chips, then you'll love this breaded hake loin recipe. The hake is coated in a crispy breadcrumb mixture and then fried until golden brown. Serve it with some homemade fries and a cold beer for a classic pub-style meal at home.
16of 20
Spicy Hake Fishcakes
Main Ingredients: Milk, Hake, Potato, Green Chilli, Medium Onion
Put a spicy twist on traditional fishcakes with this recipe for spicy hake fishcakes. The hake is mixed with a variety of spices and herbs before being formed into patties and fried until crispy. Serve them with a side of sweet chili sauce for dipping.
17of 20
Gremolata Baked Hake
Main Ingredients: Raw Almonds, Parsley, Thyme Leaves, Lemon, Olive Oil
This gremolata baked hake is a flavorful and healthy way to enjoy this delicious fish. The gremolata, made with parsley, garlic, and lemon zest, adds a bright and zesty flavor to the dish. Serve it over a bed of quinoa or couscous for a complete meal.
18of 20
Marinated Hake With Potato Salad
Main Ingredients: Hake, Olive Oil, White Wine, Mustard, Lemon Juice
This marinated hake with potato salad is a perfect summer dish. The hake is marinated in a mixture of beer, herbs, and spices before being grilled to perfection. Serve it with a side of homemade potato salad for a classic and delicious meal.
19of 20
Baked Chorizo Orzo With Hake
Main Ingredients: Olive Oil, Chorizo, Onion, Cloves, Thyme, Orzo, Cider
This baked chorizo orzo with hake is a flavorful and filling one-pan meal. The hake is baked on top of a bed of spicy chorizo and orzo pasta, allowing all the flavors to meld together. It's a hearty and satisfying dish that is perfect for a family dinner.
20of 20
Hake Nuggets With Potato Chips
Main Ingredients: Hake Fillets, Large Eggs, Sunflower Oil, Broccoli
Put a spin on traditional fish and chips with these hake nuggets with potato chips. The hake is cut into bite-sized pieces and coated in a crispy breadcrumb mixture. Serve them with a side of homemade potato chips for a fun and tasty twist on a classic dish.
Ingredients:
For the fish:
4 Southern hake fillets
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon dried thyme
Salt and pepper to taste
For the herb butter:
4 tablespoons butter, softened
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh dill
1 tablespoon lemon juice
Salt and pepper to taste
Preheat your oven to 375°F (190°C).
Pat dry the Southern hake fillets with a paper towel and place them in a greased baking dish. Drizzle the fillets with olive oil and season with garlic powder, dried thyme, salt, and pepper. Make sure to coat the fillets evenly with the seasoning.
Next, prepare the herb butter by mixing together the softened butter, chopped fresh parsley, dill, lemon juice, salt, and pepper. Spread the herb butter evenly over the top of each fillet.
Bake the fish in the preheated oven for 12-15 minutes, or until the fillets are flaky and opaque. Remove from the oven and let it rest for a few minutes.
Serve the Southern hake with your favorite side dishes, such as roasted vegetables, rice, or a fresh salad. The herb butter adds a burst of flavor to the delicate fish, making it a standout dish for any occasion.
With its nutrient-rich profile, this Southern hake recipe is a perfect choice for a healthy and satisfying meal. It's also quick and easy to prepare, making it a go-to recipe for busy weeknights. So next time you're craving seafood, give this recipe a try and delight your taste buds with the flavors of the coast.
