Tofu is a versatile and popular ingredient, loved by vegetarians and non-vegetarians alike. While there are many ways to prepare tofu, one of the most delicious and flavorful methods is southern fried tofu. This recipe takes the traditional southern fried chicken concept and gives it a vegetarian twist, resulting in a crispy and savory dish that is sure to satisfy your taste buds. Let's dive into the details of this mouth-watering southern fried tofu recipe.
If you're a fan of traditional Southern cooking, you'll love this twist on a classic dish. Southern-fried tofu is a delicious and healthier alternative to fried chicken, and it's packed with flavor. The crispy outside and juicy inside make for a truly satisfying meal. This recipe is perfect for vegans or anyone looking to switch up their dinner routine. Plus, it's incredibly easy to make!
2of 20
Southern Black-Eyed Peas (Vegan)
Main Ingredients: Dried Black Eyed Peas, Water, Onion, Garlic, Bell
Black-eyed peas are a staple in Southern cuisine, and this vegan version is no exception. This hearty dish is full of protein and fiber, making it a nutritious and delicious addition to any meal. Seasoned with a blend of herbs and spices, these black-eyed peas have a rich and savory flavor that will have you going back for seconds.
3of 20
Vegan Southern Fried Chicken
Main Ingredients: Super Firm Tofu, Vital Wheat Gluten, Nutritional Yeast
Who says vegans can't enjoy the classic comfort food of Southern fried chicken? This recipe uses seitan to create a crispy and flavorful "chicken" that will fool any meat-eater. Coated in a blend of herbs and spices and fried to perfection, this vegan fried chicken is sure to become a regular in your dinner rotation.
4of 20
Easy Fried Tofu
Main Ingredients: Tofu, Green Onions, Soy Sauce, Sugar, Oyster Sauce
Tofu is a versatile and healthy protein option, and this easy fried tofu recipe is a great way to switch up your typical tofu dishes. The crispy outside and soft inside make for a satisfying texture, and the marinade adds a burst of flavor. This dish is perfect for a quick and easy weeknight meal.
Cabbage is a staple in Southern cooking, and this fried cabbage recipe is a delicious way to enjoy it. The tender and flavorful cabbage is the perfect side dish to any meal. It's also a great way to incorporate more vegetables into your diet.
Catfish is a beloved Southern delicacy, and this fried catfish recipe is no exception. The catfish is coated in a blend of cornmeal and spices, giving it a crispy texture and a flavorful kick. Serve it with some tartar sauce and a side of fries, and you have a classic Southern meal.
7of 20
Southern Style Not Fried Boneless Tofu aka Vegan Fried...
Main Ingredients: Extra Firm Tofu, Corn Flakes, Flour, Dried Basil, Dried
If you're looking for a healthier alternative to fried chicken, this recipe is for you. The "chicken" is made from tofu and seasoned with a blend of spices to give it a delicious Southern flavor. It's not fried, making it a much healthier option, but it still has that satisfying crunch that you crave from fried foods.
This recipe puts a Southern spin on the classic salmon patty. The patties are coated in a cornmeal and spice mixture and pan-fried to perfection. They're crispy on the outside and tender on the inside, making for a delicious and easy meal.
9of 20
Fried Green Tomatoes With Corn Relish
Main Ingredients: Green Tomatoes, Soy Milk, White Vinegar, Hot Sauce
Fried green tomatoes are a Southern delicacy, and this recipe takes it to the next level. The tangy and spicy corn relish adds a burst of flavor to the crispy and golden fried green tomatoes. Serve them as an appetizer or side dish for a truly Southern meal.
10of 20
Lemon Fried Tofu Chicken – Vegan & Gluten Free
Main Ingredients: Lemon Juice, Olive Oil, Water, Dried Parsley, Sea Salt
This lemon fried tofu "chicken" is a delicious and healthy alternative to traditional fried chicken. The tangy lemon and herb marinade gives the tofu a refreshing and flavorful kick. It's also gluten-free, making it a great option for those with dietary restrictions.
For a quick and easy dinner option, try these Southern fried chicken strips. They're coated in a blend of spices and fried to a perfect golden brown. Serve them with your favorite dipping sauce and some fries for a delicious and satisfying meal.
This easy fried cabbage recipe is perfect for a quick and flavorful side dish. The cabbage is sautéed with a blend of spices and cooked until tender. It's a great way to add some veggies to your meal while still enjoying the comforting flavors of Southern cooking.
13of 20
Spicy Southern Fried Catfish
Main Ingredients: Catfish, Self Rising Flour, Yellow Cornmeal, Hot Sauce
If you like your catfish with a little kick, this recipe is for you. The catfish is coated in a spicy blend of cornmeal and spices and fried to perfection. It's a delicious and unique twist on a classic Southern dish.
No list of Southern recipes would be complete without the classic fried chicken. This recipe uses a blend of spices and buttermilk to create a flavorful and crispy chicken that will have your taste buds dancing. It's a perfect dish for a weekend dinner or a special occasion.
This Southern fried corn recipe is a delicious and unique way to enjoy this classic side dish. The corn is cooked with a blend of herbs, spices, and bacon, giving it a rich and savory flavor. It's the perfect accompaniment to any Southern meal.
If you're looking for the ultimate fried chicken recipe, look no further. This recipe uses a blend of spices and buttermilk to create a crispy and flavorful chicken that will have you going back for seconds. It's a great dish to impress your friends and family with your Southern cooking skills.
17of 20
Southern Fried Chicken Wings
Main Ingredients: Chicken Wings, All Purpose Flour, Grated Parmesan
For a finger-licking good appetizer or snack, try these Southern fried chicken wings. They're coated in a spicy and flavorful blend of spices and fried to perfection. Serve them with your favorite dipping sauce for a tasty and satisfying treat.
18of 20
Crispy Pan-Fried Tofu
Main Ingredients: Extra Firm Tofu, Cornstarch, Onion Powder, Garlic
If you're a fan of tofu, you'll love this crispy pan-fried tofu recipe. The tofu is marinated in a blend of spices and then pan-fried until golden brown and crispy. It's a versatile dish that can be enjoyed on its own or added to stir-fries, salads, or sandwiches.
19of 20
Pan-Fried Tofu
Main Ingredients: Tofu, Marinade, Light Olive Oil, Salt, Spices, Corn
This simple pan-fried tofu recipe is a great way to enjoy this protein-packed ingredient. The tofu is lightly seasoned and pan-fried until golden brown and crispy. It's a great option for a quick and easy weeknight dinner or a healthy lunch.
20of 20
Vegan Fried Chicken
Main Ingredients: Chickpeas, Water, Bouillon Powder, White Wine Vinegar
Last but certainly not least, this vegan fried chicken recipe is a must-try for anyone looking to switch up their dinner routine. The "chicken" is made from seitan and coated in a blend of spices before being fried to crispy perfection. It's a delicious and healthier alternative to traditional fried chicken.
Ingredients:
Fried Tofu:
To make this southern fried tofu recipe, you will need:
- 1 block of firm tofu, drained and pressed
- 1 cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp salt
- ½ tsp black pepper
- 1 cup buttermilk
- Vegetable oil for frying
Spicy Honey Mustard Sauce:
- ½ cup mayonnaise
- 2 tbsp honey
- 2 tbsp Dijon mustard
- 1 tsp hot sauce
- ½ tsp garlic powder
- ½ tsp paprika
- Salt and pepper to taste
Instructions:
Fried Tofu:
1. Start by preparing the tofu. Cut the drained and pressed tofu into 1-inch cubes.
2. In a shallow dish, mix together the flour, garlic powder, onion powder, paprika, salt, and pepper.
3. In another dish, pour the buttermilk.
4. Dip each tofu cube in the buttermilk, then coat it in the flour mixture.
5. Heat vegetable oil in a frying pan over medium-high heat.
6. Carefully add the tofu cubes to the hot oil and fry for 3-4 minutes on each side, until they are golden brown and crispy.
7. Once done, remove from the oil and place on a paper towel to absorb excess oil.
Spicy Honey Mustard Sauce:
1. In a small bowl, mix together the mayonnaise, honey, Dijon mustard, hot sauce, garlic powder, paprika, salt, and pepper.
2. Adjust the seasonings to your liking.
3. Serve the fried tofu with the spicy honey mustard sauce on the side.
Final Thoughts:
This southern fried tofu recipe is a great way to add a vegetarian option to your dinner table without sacrificing flavor. The crispy and savory exterior of the tofu pairs perfectly with the spicy and tangy sauce, creating a winning combination. Whether you follow a vegetarian diet or simply want to try something new, this recipe is a must-try for all food lovers. Enjoy!
![Southern-Fried Tofu With Maple Dill Sauce [Vegan, Gluten-Free] - One ...](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2017/07/tofustrips4_web.jpg?fit=1200%2C750)
/hot-and-sour-soup-88830008-589374945f9b5874eeefed36.jpg)
