19 Southern Fried Pork Tenderloin Recipe Experience Culinary Bliss Now!

Published on: Apr 13, 2024

Pork tenderloin is a versatile and delicious cut of meat that can be prepared in a variety of ways. One of the most beloved and flavorful ways to cook pork tenderloin is to fry it up southern-style. This southern fried pork tenderloin recipe is sure to become a family favorite, with its crispy and flavorful coating and juicy, tender meat. With just a few simple ingredients, you can create a restaurant-worthy dish right in your own kitchen.

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1 of 20

Easy Pan-Fried Pork Tenderloin with Mustard Sauce

Main Ingredients: Pork Tenderloins, Ground Pepper, Salt, Pork, Olive Oil
Pork Chops Bone In, Pan Fried Pork Chops, Easy Pork Chops, Pork ...
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This simple recipe for pan-fried pork tenderloin is perfect for a quick and easy weeknight meal. The tenderloin is seasoned with a blend of herbs and spices, then pan-fried until golden brown and cooked to perfection. The real star of this dish is the tangy mustard sauce, which adds a burst of flavor to each bite. Serve with your favorite side dishes for a delicious and satisfying meal.
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Alabama Pulled Pork Sandwiches with White Barbecue...

Main Ingredients: Light Mayonnaise, White Vinegar, Freshly Ground Black
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If you're a fan of pulled pork sandwiches, you have to try this Alabama-style version with white barbecue sauce. The pork is slow-cooked until it's fall-apart tender, then shredded and tossed in a tangy and creamy white barbecue sauce. The result is a sandwich that's packed with flavor and perfect for any summer cookout or game day gathering. Trust us, this recipe will quickly become a family favorite.
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Savory Pan Fried Pork Tenderloin

Main Ingredients: Cracked Pepper, Ground Cayenne, Pork Tenderloin, Soy
OVEN ROASTED PORK TENDERLOIN + WonkyWonderful
Pork Tenderloin is lean, inexpensive, and quick for a work-night dinner ...
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If you're looking for a flavorful and juicy pork tenderloin recipe, this is the one for you. The tenderloin is coated in a savory blend of spices and then pan-fried until it's golden brown on the outside and perfectly cooked on the inside. The result is a tender and delicious cut of meat that's perfect for any occasion. Serve with your favorite sides for a complete and satisfying meal.
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Southern Tenderloin Biscuits

Main Ingredients: Buttermilk Biscuits, Pork Tenderloin, Olive Oil, Salt
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For a delicious and hearty breakfast or brunch option, try these Southern tenderloin biscuits. The tenderloin is seasoned with a blend of spices and slow-cooked until it's fall-apart tender. It's then served on fresh, flaky biscuits and topped with a flavorful gravy. This is the ultimate comfort food that will leave you feeling satisfied and ready to take on the day.
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Southern Pork & Black-eyed Peas Ranch Salad

Main Ingredients: Pork Tenderloin, Ground Black Pepper, Garlic Powder
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This pork and black-eyed pea salad is a fresh and flavorful twist on a classic Southern dish. The pork is seasoned with a ranch seasoning blend and pan-fried until it's crispy and delicious. It's then tossed with black-eyed peas, corn, and a tangy ranch dressing for a salad that's packed with protein and bursting with flavor. It's the perfect summertime meal that's both healthy and satisfying.
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Fried Pork Tenderloin Sandwich

Main Ingredients: Oil, Pork Tenderloin, Buns, Rolls, Meat, Pepper, Garlic
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For a tasty and satisfying lunch option, give this fried pork tenderloin sandwich a try. The tenderloin is breaded and fried until it's crispy and golden brown, then served on a soft bun with your favorite toppings. It's a simple and delicious way to switch up your sandwich game and make the most of leftover pork tenderloin. Serve with a side of fries for the ultimate meal.
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Saucy Fried Pork Tenderloin

Main Ingredients: Pork Tenderloin, Soda, Cooking Oil, Chinese Rice Wine
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This saucy fried pork tenderloin is a crowd-pleasing dish that's perfect for any occasion. The tenderloin is coated in a flavorful mix of herbs and spices, then pan-fried until it's crispy and delicious. The real star of this dish is the tangy and slightly sweet sauce that's drizzled on top. Serve with your favorite sides for a meal that's sure to impress.
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Oven Fried Pork Tenderloin Sandwiches

Main Ingredients: Pork Tenderloin, Egg, Milk, Butter, Ap Flour, Panko
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If you're looking for a healthier alternative to the classic fried pork tenderloin sandwich, give this oven-fried version a try. The tenderloin is coated in a crispy and flavorful breading, then baked to perfection. It's then served on a soft bun with your favorite toppings for a healthier sandwich that doesn't skimp on flavor. Serve with a side of sweet potato fries for a well-rounded meal.
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FRIED PORK TENDERLOIN IN SZECHUAN SAUCE

Main Ingredients: Pork Tenderloin, Ginger, Red Chilli, Spring Onions
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If you're a fan of spicy and flavorful dishes, you have to try this fried pork tenderloin in Szechuan sauce. The tenderloin is coated in a fiery blend of spices and then fried until it's crispy and delicious. It's then tossed in a tangy and slightly sweet Szechuan sauce for a dish that's bursting with flavor. Serve over rice for a complete and satisfying meal.
Main Ingredients: Bacon, Cabbage, Onion, Garlic, Onion Powder, Paprika
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This Southern fried cabbage is a classic side dish that pairs perfectly with any Southern meal. The cabbage is cooked in a savory and flavorful blend of seasonings, then pan-fried until it's crispy and delicious. It's a simple and delicious way to add some vegetables to your plate and make the most of seasonal produce. Serve alongside your favorite protein for a well-rounded meal.
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Catfish is a staple in Southern cuisine, and this fried catfish recipe is a must-try for any seafood lover. The catfish is coated in a flavorful breading and then fried until it's crispy and golden brown. Serve with a side of hush puppies and coleslaw for a classic Southern meal that's sure to satisfy.
Main Ingredients: Pink Salmon, Eggs, Onion, Cornmeal, Flour, Salt, Fresh
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For a quick and easy weeknight meal, try these Southern fried salmon patties. The patties are made with a combination of canned salmon, bread crumbs, and herbs and spices, then pan-fried until they're crispy and golden brown. They're a delicious and budget-friendly option for any seafood lover.
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If you're craving fried chicken but don't want to deal with a whole chicken, try these Southern fried chicken strips instead. The chicken is coated in a flavorful breading and then fried until it's crispy and delicious. Serve with your favorite dipping sauces for a fun and tasty meal that's perfect for kids and adults alike.
Main Ingredients: Cabbage, Bacon, Sliced Onion, Red Peppers, Green
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This easy Southern fried cabbage is a quick and flavorful side dish that pairs well with any meal. The cabbage is cooked in a blend of herbs and spices, then pan-fried until it's tender and slightly crispy. It's a great way to add some veggies to your plate and switch up your usual side dishes.
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Fried Pork Tenderloin And Sawmill Gravy

Main Ingredients: Pork Tenderloin, All Purpose Flour, Seasoning Salt
Fried Pork Tenderloin and Sawmill Gravy - melissassouthernstylekitchen.com
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This fried pork tenderloin and sawmill gravy is a classic Southern dish that's sure to please. The tenderloin is coated in a flavorful breading and then fried until it's crispy and delicious. It's then served with a creamy and savory sawmill gravy that's perfect for drizzling over the top. Serve with mashed potatoes and green beans for a hearty and satisfying meal.
16 of 20

Spicy Southern Fried Catfish

Main Ingredients: Catfish, Self Rising Flour, Yellow Cornmeal, Hot Sauce
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If you like your food with a kick, you have to try this spicy Southern fried catfish recipe. The catfish is coated in a spicy breading and then fried until it's crispy and golden brown. It's then served with a tangy and slightly sweet dipping sauce for a meal that's packed with flavor. Serve with a side of coleslaw for a well-rounded meal.
Main Ingredients: Chicken, Salt, Hot Sauce, Garlic, Creole Seasoning, All
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No list of Southern recipes would be complete without a classic fried chicken recipe. This Southern fried chicken is coated in a flavorful breading and then fried until it's golden brown and crispy. It's a simple and delicious way to enjoy this Southern staple, and it's perfect for a family dinner or a backyard barbecue.
Main Ingredients: Bacon, Corn, Salt, Pepper, Sugar, Milk, Butter
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Southern fried corn is a classic side dish that's perfect for any Southern meal. The corn is cooked in a mixture of bacon, onions, and seasonings, then pan-fried until it's slightly crispy and bursting with flavor. It's a great way to use up fresh corn during the summer months and add some variety to your usual vegetable side dishes.
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If you're looking for the ultimate fried chicken recipe, this is the one for you. The chicken is coated in a blend of herbs and spices, then fried until it's crispy and golden brown. It's then served with a creamy and savory gravy for a meal that's sure to satisfy. Serve with your favorite sides for a delicious and comforting meal.
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Peach & Bourbon Roasted Pork

Main Ingredients: Butter, Sweet Onion, Garlic, Peaches, Brown Sugar
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This peach and bourbon roasted pork is a unique and flavorful twist on a classic Southern dish. The pork is roasted with a blend of herbs and spices, then topped with a sweet and tangy peach and bourbon glaze. It's a delicious and impressive dish that's perfect for a special occasion or a dinner party with friends.

The Perfect Cut of Meat

When it comes to southern fried pork tenderloin, the key is to start with a high-quality cut of meat. Look for a fresh and lean pork tenderloin, preferably from a local farm or butcher. The leaner the meat, the better it will fry up and the more tender it will be. Trim off any excess fat and use a meat mallet to tenderize the meat, ensuring that it cooks evenly and stays juicy.

The Perfect Marinade

Marinating the pork tenderloin is essential to infusing it with flavor and keeping it tender. For this recipe, a buttermilk marinade works wonders. Buttermilk is slightly acidic, which helps to break down the proteins in the meat, making it more tender. It also adds a subtle tanginess to the pork. Along with the buttermilk, add in some garlic, herbs, and spices to give the meat a delicious flavor.

The Perfect Coating

To achieve that crispy and golden exterior, the pork tenderloin needs to be coated in a flour and spice mixture. This not only adds flavor but also helps to create a barrier between the hot oil and the meat, preventing it from becoming greasy. For a truly southern flavor, add in some cornmeal to the coating mixture. It adds a nice crunch and a touch of sweetness.

The Perfect Fry

When it comes to frying the pork tenderloin, it's important to use the right type of oil and maintain the proper temperature. Peanut oil is the preferred oil for frying in the south, as it has a high smoke point and adds a delicious nutty flavor. Keep the oil at a steady 350°F and fry the pork tenderloin for about 6-8 minutes on each side, until it reaches an internal temperature of 145°F. This will ensure that the meat is fully cooked but still juicy and tender.

The Perfect Pairings

No southern meal is complete without some classic side dishes. Serve your southern fried pork tenderloin with some mashed potatoes, green beans, and cornbread for a true southern feast. Don't forget the gravy for pouring over the pork and potatoes! Now that you have the recipe for the perfect southern fried pork tenderloin, it's time to gather your ingredients and get frying! Your family and friends will be impressed with this delicious and flavorful dish that is sure to become a regular on your dinner menu. Enjoy!
19 southern fried pork tenderloin recipe Experience culinary bliss now!

Easy Pan-Fried Pork Tenderloin with Mustard Sauce

yield: 5 total time: 40 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 pork tenderloins about 1 lb. each
  • ground pepper
  • salt
  • pork
  • 3 teaspoons olive oil will depend on your pan, but don't use a non-stick pan for this recipe
  • 2 tablespoons chicken stock or water
  • 1/3 cup spicy brown mustard
  • 3 tablespoons Dijon mustard
  • 3 tablespoons low-fat sour cream

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 3 grams
  • Cholesterol : 150 milligrams
  • Fat : 15 grams
  • Fiber : 1 grams
  • Protein : 50 grams
  • SaturatedFat : 4 grams
  • Sodium : 290 milligrams
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