19 Southern Field Peas With Snaps Recipe Prepare To Be Amazed!
Published on: Mar 24, 2024
Southern field peas with snaps is a classic dish that is popular in the southern United States, especially during the summer months. This simple yet flavorful recipe is perfect for a hot summer day and is a great way to use up fresh peas from the garden. Not only is it delicious, but it is also packed with nutrients and is a great source of protein. In this article, we will explore the history and nutritional benefits of this dish, as well as provide a step-by-step guide on how to make it at home. So get ready to add this tasty and nutritious dish to your recipe collection!
Main Ingredients: Chicken Stock, Hot Italian Sausage, Olive Oil, Chopped
Hoppin' John Risotto with Collard Pesto is a delicious and unique twist on the classic Southern dish. The creamy risotto is flavored with rich and savory collard pesto, adding a burst of flavor to every bite. This hearty dish is perfect for a winter night or as a side dish for a summer BBQ.
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Raw Vegetable Salad with Creamy Italian Dressing
Main Ingredients: Red Wine Vinegar, Garlic, Dijon Mustard, Sugar, Salt
Nothing says summer like a refreshing and healthy salad. This Raw Vegetable Salad with Creamy Italian Dressing is bursting with vibrant colors and flavors. The combination of crisp vegetables, creamy dressing, and tangy feta cheese is sure to be a hit at your next cookout or potluck.
Southern Field Peas are a staple in Southern cuisine and for good reason. These small, creamy peas pack a punch of flavor and are incredibly versatile. They can be cooked in a variety of ways, from stovetop to slow cooker, and can be used in salads, soups, and stews.
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Easy Peasy Southern Field Peas
Main Ingredients: Field Peas, Water, Smoked Ham Hock, Salt Pork, Minced
When it comes to Southern cooking, simplicity is key. These Easy Peasy Southern Field Peas are a perfect example of that. With just a few ingredients and minimal prep time, you can have a delicious and comforting dish on the table in no time. These peas are full of flavor and pair perfectly with any Southern meal.
Southern Field Peas and Snaps are a classic Southern dish that is loved by many. The combination of tender peas and crunchy snap beans is a match made in heaven. This dish is simple to make and is packed with protein and fiber, making it a healthy and satisfying meal.
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Instant Pot Hoppin John
Main Ingredients: Yellow Onion, Carrot, Celery, Jalapeno, Bacon Fat
If you're a fan of Hoppin' John, but don't have the time to cook it on the stove, this Instant Pot version is perfect for you. The pressure cooker cuts down the cooking time significantly, but still produces a flavorful and hearty dish. This Instant Pot Hoppin John is perfect for a quick weeknight meal or for a New Year's Day tradition.
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Southern Falafel
Main Ingredients: Field Peas, Small Sweet Onion, Country Ham, Vegetable
Falafel is a popular Middle Eastern dish, but this Southern twist on the classic is sure to please. These Southern Falafel are made with black-eyed peas instead of chickpeas, giving them a unique flavor and texture. Serve them with a creamy dipping sauce for a delicious and unexpected appetizer.
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Field Peas with Smoked Turkey (Instant Pot )
Main Ingredients: Turkey Legs, Water, Field Peas, Minced Garlic, Medium
This Instant Pot recipe for Field Peas with Smoked Turkey is a game-changer. The pressure cooker infuses the peas with the smoky flavor of the turkey, creating a rich and delicious dish. This recipe is perfect for a crowd or for meal prep as it makes a large batch that can be enjoyed throughout the week.
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Field Peas
Main Ingredients: Field Peas, Water, Salt Pork, Bacon Grease, Pork Belly
Field peas are a type of cowpea that is commonly found in Southern cuisine. They are small, creamy, and packed with flavor, making them a staple in many Southern dishes. Field peas are incredibly versatile and can be cooked in a variety of ways, making them a great addition to any meal.
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How to Cook Field Peas
Main Ingredients: Field Peas, Water, Salt Pork, Bacon Grease, Fresh Pork
If you're new to cooking with field peas, it may seem daunting at first. But fear not, cooking field peas is actually quite simple. The key is to soak them overnight to help soften them and reduce the cooking time. From there, you can cook them on the stovetop, in a slow cooker, or even in the Instant Pot.
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Slow Cooker Vegetable Soup
Main Ingredients: Ground Beef, Onion, Shoepeg Corn, Field Peas, Butter
This Slow Cooker Vegetable Soup is the ultimate comfort food. Packed with hearty vegetables and tender field peas, this soup is perfect for a cold winter day. The slow cooker does all the work, making this recipe easy and convenient. Serve it with a crusty loaf of bread for a complete and satisfying meal.
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B.B.'s Pickled Black Eyed Peas
Main Ingredients: Sugar, Salt, Ground Black Pepper, Vegetable Oil, Apple
If you're looking for a unique and tasty way to enjoy black-eyed peas, try pickling them. These B.B.'s Pickled Black Eyed Peas are tangy, savory, and addictive. They make a great snack or appetizer, and also add a flavorful kick to salads and sandwiches.
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3 Bean Salad
Main Ingredients: Green Beans, Field Peas, Kidney Beans, Vidalia Onion
This 3 Bean Salad is a classic potluck dish that never goes out of style. It's a simple and refreshing combination of field peas, green beans, and kidney beans, tossed in a tangy dressing. This salad is perfect for picnics, cookouts, or as a side dish for any meal.
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Bourbon-Bacon Field Peas with Collards
Main Ingredients: Field Peas, Thick Cut Bacon, Large Onion, Garlic, Bay
For a dish that is sure to impress, try these Bourbon-Bacon Field Peas with Collards. The combination of smoky bacon, bourbon, and collard greens takes this dish to a whole new level. Serve it as a side dish or add some protein to make it a hearty and satisfying main course.
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Patricia’s Perfect Field Peas
Main Ingredients: Field Peas, Meat, Water, Butter Oil, Onion, Garlic
This recipe for Patricia's Perfect Field Peas is a family favorite passed down for generations. It's a simple and classic way to enjoy these tasty legumes. The peas are cooked with bacon and onions for a rich and flavorful dish that is perfect for any occasion.
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Field Peas and Rice
Main Ingredients: Field Peas, Ham Bone, Chopped Onion, Celery Ribs
Field Peas and Rice is a staple in Southern cuisine. It's a hearty and comforting dish that is perfect for a family dinner or potluck. The combination of tender peas and fluffy rice is a match made in heaven, and the flavors only get better the longer it sits.
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Why Do We Eat Black-Eyed Peas on New Year’s Day?
Main Ingredients: Field Peas, Smoked Ham Hock, Medium Onion, Crushed Red
If you're from the South, chances are you've heard of the tradition of eating black-eyed peas on New Year's Day. But have you ever wondered why? It's said that eating black-eyed peas on January 1st brings good luck and prosperity for the new year. So why not start the year off right with a delicious dish of black-eyed peas?
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Tea-Brined T-Bone Pork Chop with Creamed Field Peas...
Main Ingredients: Pork Chops, Butter, Turnip Greens, Field Peas, Heavy
For a show-stopping meal, try this Tea-Brined T-Bone Pork Chop with Creamed Field Peas and Greens. The tea brine infuses the pork with a unique and delicious flavor, while the creamy field peas and greens add a touch of Southern comfort. This dish is sure to impress your guests and make you feel like a master chef.
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Classic Fresh Field Peas
Main Ingredients: Smoked Ham Hocks, Finely Chopped Onion, Bacon
Sometimes, the simplest recipes are the best. These Classic Fresh Field Peas are a perfect example of that. With just a few ingredients, you can have a delicious and satisfying dish in no time. Serve it as a side dish or add some protein to make it a main course.
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Field Peas & Snap Beans
Main Ingredients: Field Peas, Snap Beans, Salt Pork, Onion, Garlic, Dried
This recipe for Field Peas & Snap Beans is a great way to use up any extra vegetables you have on hand. The combination of tender peas and crunchy snap beans is a perfect match. This dish is versatile and can be served warm or cold, making it a great option for any season.
The History of Southern Field Peas with Snaps
The Origins
Southern field peas, also known as cowpeas, have been a staple in southern cuisine for centuries. They were brought to the United States by African slaves who used them as a source of protein in their diet. These peas were easy to grow and could survive in hot and dry conditions, making them a popular crop in the southern states. The addition of snaps, or the tender young pods, to the dish is a more recent development, with the practice originating in the early 20th century.
The Southern Tradition
Southern field peas with snaps have become a beloved and iconic dish in the southern region. They are often served at backyard barbecues, potlucks, and family gatherings. Many families have their own version of the recipe, passed down through generations. This dish is not only a delicious and nutritious meal, but it also holds cultural significance and represents the rich history of the southern United States.
The Nutritional Benefits of Southern Field Peas with Snaps
Nutrient-Rich Peas
Southern field peas are an excellent source of protein, fiber, and essential vitamins and minerals. They are also low in fat and calories, making them a healthy addition to any diet. The snaps add a crunchy texture and are a good source of vitamin C and iron. This dish is a great way to incorporate more plant-based protein into your meals and is suitable for vegetarians and vegans.
Health Benefits
Eating southern field peas with snaps has numerous health benefits. The high fiber content promotes healthy digestion and can help lower cholesterol levels. The combination of protein and fiber also helps keep you feeling full and satisfied, making it a great meal option for weight management. Additionally, the vitamins and minerals found in this dish contribute to overall health and well-being.
How to Make Southern Field Peas with Snaps
Ingredients:
2 cups fresh southern field peas
1 cup snaps
4 cups water or vegetable broth
1 onion, chopped
2 cloves garlic, minced
1 tablespoon olive oil
Salt and pepper to taste
Instructions:
In a large pot, heat olive oil over medium heat and sauté onions and garlic until softened.
Add field peas, snaps, and water or broth to the pot and bring to a boil.
Reduce heat and let simmer for 45 minutes to 1 hour, or until peas are tender.
Season with salt and pepper to taste.
Serve hot and enjoy!
Final Thoughts
Southern field peas with snaps are a delicious and nutritious dish that has stood the test of time. Whether you are looking for a traditional southern meal or a healthy and flavorful side dish, this recipe is sure to satisfy. So next time you have some fresh peas on hand, give this recipe a try and experience a taste of southern tradition.
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