If you're searching for a delicious and hearty meal that will transport you to the flavors of the South, look no further than this southern eggplant parmesan recipe. This classic Italian dish gets a southern twist with the addition of tangy barbecue sauce and crispy fried eggplant. Not only is it a crowd-pleaser, but it's also a great way to use up any excess eggplant you may have in your garden. So let's fire up the grill and get cooking!
Main Ingredients: Eggs, Italian Seasoned Breadcrumbs, Grated Parmesan
Eggplant Parmesan is a delicious and hearty Italian dish that has gained popularity all over the world. It's a perfect combination of crispy, breaded eggplant slices, tangy tomato sauce, and melted cheese. It's no wonder that it has become a staple in many households. Here are 20 different ways to make this classic dish even more delicious and unique. So grab a beer and let's get cooking!
2of 20
Garden-Style Eggplant Parmesan
Main Ingredients: Olive Oil, Garlic Cloves, Tomatoes, Fresh Marjoram
If you're looking for a healthier version of Eggplant Parmesan, this is the recipe for you. Instead of frying the eggplant, it is roasted in the oven until it is tender and golden. The tomato sauce is made from fresh tomatoes, herbs, and garlic, giving it a light and fresh taste. Top it off with some mozzarella and Parmesan cheese, and you have a delicious and guilt-free meal.
3of 20
Baked Eggplant Parmesan
Main Ingredients: Eggplant, Salt, Panko Breadcrumbs, Italian Seasoning
This Baked Eggplant Parmesan recipe is perfect for a busy weeknight. It's quick and easy to make, and most of the ingredients are pantry staples. The eggplant is breaded and baked until crispy on the outside and tender on the inside. Then it's topped with tomato sauce and mozzarella cheese and baked until the cheese is melted and bubbly. Serve it with a side salad for a complete and satisfying meal.
4of 20
Skillet Eggplant Parmesan
Main Ingredients: Eggplants, Extra Virgin Olive Oil, Coarse Salt, Freshly
If you don't want to turn on your oven, this Skillet Eggplant Parmesan recipe is perfect for you. The eggplant is pan-fried until golden brown and then layered with tomato sauce and cheese in a skillet. The skillet is then covered and cooked on low heat until the cheese is melted and the eggplant is tender. It's a one-pot meal that is perfect for a cozy night in.
5of 20
Easy Eggplant Parmesan
Main Ingredients: Tomato Sauce, Garlic, Extra Virgin Olive Oil, Eggplant
This Easy Eggplant Parmesan recipe is perfect for beginners or those who are short on time. The eggplant is breaded and fried until crispy, and then it is layered with tomato sauce and cheese in a baking dish. It's a classic and foolproof recipe that will please everyone at the dinner table.
6of 20
Sheet Pan Eggplant Parmesan
Main Ingredients: Eggplant, Eggs, Water, Panko Breadcrumbs, Grated
If you want to make Eggplant Parmesan for a crowd, this Sheet Pan Eggplant Parmesan recipe is the way to go. The eggplant is breaded and baked on a sheet pan until crispy, and then it is topped with tomato sauce and cheese. It's perfect for a party or a family gathering, and it's easy to make and clean up.
7of 20
Classic Eggplant Parmesan
Main Ingredients: Eggplant, Kosher Salt, Vegetable Oil, Gluten Free
This Classic Eggplant Parmesan recipe is a traditional and authentic version of the dish. The eggplant is breaded and fried until golden brown, and then it is layered with a homemade tomato sauce and mozzarella and Parmesan cheese. It's a labor of love, but the end result is worth it.
8of 20
South Carolina Vegan Catfish and Coleslaw
Main Ingredients: Green Cabbage, Red Cabbage, Large Carrot, White Onion
For a unique twist on Eggplant Parmesan, try this South Carolina Vegan Catfish and Coleslaw recipe. The eggplant is breaded and baked until crispy, and then it is topped with a tangy and spicy coleslaw made with cabbage, carrots, and a spicy dressing. It's a delicious and unexpected combination that will surely impress your taste buds.
9of 20
Eggplant Parmesan Pasta Bake
Main Ingredients: Dry Pasta, Olive Oil, Eggplant, Salt, Pepper, Marinara
If you love both Eggplant Parmesan and pasta, this Eggplant Parmesan Pasta Bake recipe is perfect for you. The eggplant is breaded and fried until crispy, and then it is layered with pasta and a homemade tomato sauce and topped with cheese. It's a hearty and satisfying meal that is perfect for a chilly night.
10of 20
Dad’s Eggplant Parmesan
Main Ingredients: Medium Eggplant, Kosher Salt, Eggs, Cream, Panko, Olive
This Dad's Eggplant Parmesan recipe is a family favorite that has been passed down for generations. The eggplant is breaded and fried until crispy, and then it is layered with a homemade tomato sauce and a blend of Italian cheeses. It's a classic and comforting dish that will bring back memories of home.
11of 20
Best Baked Eggplant Parmesan
Main Ingredients: Eggplants, Salt, All Purpose Flour, Pepper, Large Eggs
This is the Best Baked Eggplant Parmesan recipe you will ever try. The eggplant is breaded and baked until crispy, and then it is topped with tomato sauce and a blend of cheeses, including mozzarella, Parmesan, and ricotta. It's a rich and decadent version of the classic dish that will leave you wanting more.
12of 20
Cast Iron Eggplant Parmesan
Main Ingredients: Eggplant, Eggs, Italian Seasoned Breadcrumbs, Parmesan
This Cast Iron Eggplant Parmesan recipe is perfect for those who love a crispy crust on their eggplant. The eggplant is breaded and fried until golden brown, and then it is layered with tomato sauce and cheese in a cast-iron skillet. The skillet is then placed in the oven to finish cooking, resulting in a perfectly crispy and delicious dish.
13of 20
Weight Watchers Eggplant Parmesan
Main Ingredients: Breadcrumbs, Parmesan Cheese, Italian Seasoning, Garlic
If you're trying to eat healthier, this Weight Watchers Eggplant Parmesan recipe is a great option. The eggplant is breaded and baked until crispy, and then it is topped with a light and flavorful tomato sauce and reduced-fat cheese. It's a guilt-free way to enjoy Eggplant Parmesan without sacrificing flavor.
14of 20
Keto Eggplant Parmesan | Keto Melanzane alla Parmigiana
Main Ingredients: Eggplant, Buffalo Mozzarella, Marinara Sauce, Parmesan
If you're following a keto diet, this Keto Eggplant Parmesan recipe is perfect for you. The eggplant is breaded with almond flour and fried until crispy, and then it is topped with a homemade keto-friendly tomato sauce and a blend of cheeses. It's a low-carb and delicious version of the classic dish.
15of 20
Healthier Baked Eggplant Parmesan
Main Ingredients: Eggplant, Egg Whites, Grated Parmesan Cheese, Marinara
This Healthier Baked Eggplant Parmesan recipe is a lighter version of the classic dish without sacrificing flavor. The eggplant is breaded and baked until crispy, and then it is topped with a homemade tomato sauce and a blend of cheeses, including low-fat mozzarella and cottage cheese. It's a guilt-free meal that the whole family will love.
If you're looking for a twist on traditional Eggplant Parmesan, try these Southern Fried Chicken Strips. The eggplant is sliced into strips, breaded, and fried until crispy, and then it is topped with a spicy and tangy sauce made with hot sauce, honey, and mustard. It's a unique and delicious way to enjoy eggplant.
17of 20
Keto Eggplant Parmesan
Main Ingredients: Olive Oil, Garlic, Small Onion, Tomato Paste, Dried
This Keto Eggplant Parmesan recipe is another great option for those following a keto diet. The eggplant is breaded with a combination of almond flour and pork rinds and fried until crispy. It is then topped with a homemade tomato sauce and a blend of cheeses, making it a tasty and keto-friendly meal.
18of 20
Low-Carb Eggplant Parmesan Casserole
Main Ingredients: Eggplant, Tomato Sauce, Almond Flour, Grated Parmesan
This Low-Carb Eggplant Parmesan Casserole is a perfect make-ahead meal for busy weeknights. The eggplant is breaded and baked until crispy, and then it is layered with a homemade tomato sauce and a blend of cheeses. It's a delicious and satisfying meal that is low in carbs and high in flavor.
19of 20
Easy Baked Eggplant Parmesan
Main Ingredients: Eggplant, Eggs, Panko Bread Crumbs, Extra Virgin Olive
This Easy Baked Eggplant Parmesan recipe is perfect for those who love the classic dish but don't want to spend hours in the kitchen. The eggplant is breaded and baked until crispy, and then it is topped with tomato sauce and cheese. It's a simple and delicious version of the dish that will become a family favorite.
20of 20
Crispy Air Fryer Eggplant Parmesan
Main Ingredients: Eggplant, Whole Wheat Bread Crumbs, Grated Parmesan
If you have an air fryer, this Crispy Air Fryer Eggplant Parmesan recipe is a must-try. The eggplant is breaded and air fried until crispy, and then it is topped with a homemade tomato sauce and a blend of cheeses. It's a healthier and easier way to enjoy this classic dish without sacrificing flavor.
Preparing the Eggplant
To make this southern eggplant parmesan, you will need to start by preparing the eggplant. Begin by slicing 2 large eggplants into 1/4 inch rounds. Lay them out on a baking sheet and sprinkle with salt. Let them sit for 30 minutes to draw out any excess moisture. This will prevent the eggplant from becoming soggy when cooked. After 30 minutes, rinse the salt off the eggplant and pat dry with a paper towel.
Frying the Eggplant
In a large skillet, heat 1 inch of vegetable oil over medium-high heat. In a shallow dish, whisk together 2 beaten eggs and 1/4 cup of milk. In another shallow dish, mix together 1 cup of all-purpose flour, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and 1/2 teaspoon of cayenne pepper. Dip each slice of eggplant in the egg mixture, then dredge in the flour mixture, making sure to coat both sides. Carefully place the coated eggplant slices into the hot oil and fry for 2-3 minutes on each side, until golden brown. Transfer to a paper towel-lined plate to drain excess oil.
Assembling the Dish
In a 9x13 inch baking dish, spread a thin layer of your favorite barbecue sauce on the bottom. Place a layer of fried eggplant slices on top, followed by a layer of your favorite marinara sauce. Sprinkle with 1 cup of shredded mozzarella cheese and 1/4 cup of grated parmesan cheese. Repeat these layers until you have used all the eggplant, ending with a layer of cheese on top.
Grilling the Dish
Preheat your grill to medium heat. Carefully place the baking dish on the grill and close the lid. Let the dish cook for 20-25 minutes, until the cheese is melted and bubbly. Keep an eye on the dish to prevent burning. Once done, remove from the grill and let it cool for a few minutes before serving.
Final Thoughts
This southern eggplant parmesan is a delicious and unique twist on a classic dish. The combination of tangy barbecue sauce, crispy fried eggplant, and gooey melted cheese will have your taste buds singing. Serve it as a main dish with a side of garlic bread or as a side dish alongside grilled meats. Either way, your family and friends will be begging for seconds. So give this recipe a try and bring a taste of the South to your dinner table!
![12 Best Keto Eggplant Recipes [Easy Low-Carb Ideas] | Recipe in 2021 ...](https://i.pinimg.com/originals/75/68/21/75682186e7a9c7d990f2938ff0901f7b.jpg)
.jpg)
