19 Southern Cornbread Recipe No Flour Discover Culinary Perfection!

Published on: Mar 15, 2024

Southern cornbread is a beloved staple in many homes, especially in the Southern United States. It's a simple and versatile dish that can be served alongside a hearty bowl of chili or as a side dish for a summertime BBQ. However, many traditional recipes call for flour, making it off-limits for those with gluten allergies or sensitivities. But fear not, because this southern cornbread recipe requires no flour and still delivers the same delicious and comforting flavors. Let's dive in and discover how to make this mouth-watering dish without any flour.

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Why Use No Flour?

The Benefits

Not only is this southern cornbread recipe gluten-free, but it also cuts down on unnecessary carbs and calories. By omitting the flour, you're left with a denser and more flavorful cornbread that pairs perfectly with any meal. Plus, it's a great option for those looking to follow a low-carb or keto diet. With just a few simple ingredient swaps, you can enjoy all the deliciousness of southern cornbread without any guilt.

The Secret Ingredient

Almond Flour

The key to making this no flour cornbread is to use almond flour as a substitute. Almond flour is made from finely ground almonds and is a great alternative to traditional flour. Not only is it gluten-free, but it also adds a delicious nutty flavor to the cornbread. Plus, it's high in protein and healthy fats, making this southern cornbread a nutritious option.

The Recipe

Ingredients:

  • 1 cup cornmeal
  • 1 cup almond flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon salt
  • 1/4 cup honey
  • 1 cup buttermilk
  • 1/4 cup melted butter
  • 2 eggs

Instructions:

  1. Preheat your oven to 375 degrees F.
  2. In a large mixing bowl, combine the cornmeal, almond flour, baking powder, baking soda, and salt.
  3. In a separate bowl, whisk together the honey, buttermilk, melted butter, and eggs.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined.
  5. Pour the batter into a greased 9x9 inch baking dish.
  6. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
  7. Let cool for 10 minutes before serving.

Final Thoughts

This no flour southern cornbread recipe is not only gluten-free and low-carb, but it's also easy to make and packed with flavor. It's the perfect addition to any meal and will have your guests asking for seconds. So why not give this recipe a try and see for yourself how delicious and versatile southern cornbread can be – without any flour.
19 southern cornbread recipe no flour Discover culinary perfection!

Southern Cornbread

yield: 4 total time: 35 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 2 cups self-rising cornmeal mix, not just plain cornmeal
  • 2 eggs or 1 extra large egg
  • 2 tablespoons vegetable oil
  • 1/4 cup vegetable oil for the skillet, if using cast iron
  • 1 3/4 cups buttermilk or regular milk

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 57 grams
  • Cholesterol : 115 milligrams
  • Fat : 26 grams
  • Fiber : 5 grams
  • Protein : 13 grams
  • SaturatedFat : 3 grams
  • Sodium : 1060 milligrams
  • Sugar : 6 grams
  • TransFat : 0.5 grams
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