17 Southern Cabbage And Kale Recipe Discover Culinary Perfection!

Published on: Mar 23, 2024

In the world of Southern cuisine, cabbage and kale are two staple ingredients that are often used in a variety of dishes. From hearty stews to crispy salads, these leafy greens add a delicious depth of flavor to any dish. In this article, we will be sharing a tasty and nutritious Southern cabbage and kale recipe that is sure to become a new favorite in your household. So, fire up your stovetop and get ready to enjoy a truly mouthwatering dish that pays homage to the rich flavors of the South.

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In the South, mixed greens and turnips are a popular side dish, especially during the winter months. These nutrient-rich vegetables are braised in a flavorful broth until tender and served with a splash of hot sauce for a little kick.
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For a classic Southern meal, try this recipe for buttermilk fried chicken served with a refreshing kale-cabbage slaw. The tangy buttermilk marinade gives the chicken a crispy and flavorful coating, while the slaw adds a crunchy and refreshing element to the dish.
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Southern-Style Beer Braised Kale with Bacon

Main Ingredients: Bacon, Vidalia Onion, Garlic, Red Pepper Flakes, Kale
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Southern Kale Salad with Smoky Ranch

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Kale salad is a healthy and delicious side dish, and this Southern version is no exception. Tossed with a smoky ranch dressing and crispy bacon, this salad is full of flavor and perfect for any meal.

Ingredients

Cabbage and Kale:

  • 1 head of cabbage, chopped
  • 1 bunch of kale, chopped
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper

Seasonings:

  • 1 teaspoon of smoked paprika
  • 1 teaspoon of cumin
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1/2 teaspoon of cayenne pepper
  • 1/4 teaspoon of red pepper flakes

Optional toppings:

  • Crumbled bacon
  • Shredded cheddar cheese
  • Sliced green onions

Instructions

1. In a large skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, and sauté until translucent. 2. Add the chopped cabbage and kale to the skillet, stirring occasionally until they begin to wilt. 3. In a small bowl, mix together the salt, black pepper, smoked paprika, cumin, garlic powder, onion powder, cayenne pepper, and red pepper flakes. Sprinkle the seasoning mixture over the cabbage and kale, and continue to cook until they are fully wilted. 4. Optional: For added flavor and texture, you can top your dish with crumbled bacon, shredded cheddar cheese, and sliced green onions. 5. Serve hot as a side dish or as a main course with your choice of protein. Enjoy the delicious flavors of the South in every bite! This Southern cabbage and kale recipe is not only packed with flavor, but it is also full of nutritional benefits. Both cabbage and kale are rich in vitamins and minerals, making this dish a healthy addition to any meal. Plus, with its vibrant colors and bold flavors, it is sure to be a standout dish at your next gathering. In conclusion, this Southern cabbage and kale recipe is a must-try for anyone looking to add some Southern charm to their cooking repertoire. With simple ingredients and easy instructions, you can create a delicious and nutritious dish that will have everyone asking for seconds. So, go ahead and give it a try – your taste buds will thank you.
17 southern cabbage and kale recipe Discover culinary perfection!

Southern Cabbage

yield: 4 total time: 40 minutes
4.6 Stars (19 reviews)
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Ingredients

  • 5 slices bacon
  • 1 cup onion diced
  • 1 head cabbage cored and coarsely chooped
  • 2 cups College Inn Chicken Broth
  • 1/4 teaspoon crushed red pepper flakes optional
  • black pepper

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 25 milligrams
  • Fat : 16 grams
  • Fiber : 6 grams
  • Protein : 7 grams
  • SaturatedFat : 5 grams
  • Sodium : 340 milligrams
  • Sugar : 2 grams
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