19 Southern Brunswick Stew Recipe Paula Dean You Must Try Them!

Published on: Apr 9, 2024

Southern Brunswick Stew is a classic dish that has been enjoyed by generations in the South. This hearty and flavorful stew is a staple at family gatherings, church picnics, and community events. Its origins can be traced back to Brunswick County, Virginia, where it was traditionally made with small game meats like squirrel, rabbit, or opossum. However, this recipe from Paula Dean puts a modern twist on the traditional stew by using chicken, pork, and beef. Follow along as we take you through the steps to create a mouthwatering Southern Brunswick Stew that will have your taste buds singing and your family coming back for seconds.

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Inspired by the flavors of Georgia, this Brunswick Stew is a little bit spicy and a whole lot of delicious. Featuring peaches, hot sauce, and smoked paprika, this stew is a unique twist on a southern classic. Serve it up with some cornbread and enjoy the sweet and spicy flavors.
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This recipe is for those who want to keep it simple and traditional. Featuring corn, lima beans, and tomatoes, this old fashioned stew is a staple in southern cooking. It's easy to make and full of flavor, making it a go-to recipe for any occasion.
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{Best Ever} Brunswick Stew

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This recipe truly lives up to its name. With smoked pulled chicken, spicy sausage, and chipotle peppers, this stew is packed with flavor and will have your taste buds dancing. It's perfect for a backyard barbecue or a cozy night in.
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Healthy Brunswick Stew

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Southern Soul’s Brunswick Stew

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Busy Day Brunswick Stew (Crock Pot)

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Making the Stew

Ingredients

To start, gather 1 pound of chicken, 1 pound of pork, and 1 pound of beef. Cut the meats into bite-sized pieces and set them aside. In a large pot, saute 1 diced onion and 2 minced garlic cloves in 2 tablespoons of vegetable oil until they are soft and fragrant. Then, add the meats to the pot and brown them on all sides.

The Secret Ingredient

Now, here comes the secret ingredient that truly sets this Southern Brunswick Stew apart from others: barbecue sauce. Paula Dean's recipe calls for 1 cup of barbecue sauce, but feel free to adjust the amount to your liking. The barbecue sauce adds a tangy and smoky flavor to the stew that perfectly complements the meats and vegetables.

Vegetables and Simmering

Next, add in the vegetables. This stew is traditionally made with corn, tomatoes, and lima beans, but you can also add in your favorite vegetables like carrots, potatoes, or okra. Paula Dean's recipe uses a can of diced tomatoes, a can of corn, and a can of lima beans. Simmer the stew for 1 hour, stirring occasionally, until the meats are tender and the vegetables are fully cooked.

Serving and Enjoying

Once the stew is done simmering, it's time to serve and enjoy! This Southern Brunswick Stew is best served hot, with cornbread or crackers on the side. The flavors will only get better as the stew sits, so leftovers are highly encouraged.

Final Thoughts

In conclusion, this southern brunswick stew recipe by Paula Dean is a must-try for anyone looking to experience the flavors of the South. The combination of meats, vegetables, and barbecue sauce creates a hearty and delicious stew that is perfect for any occasion. So next time you're in the mood for a comforting and flavorful meal, give this Southern Brunswick Stew a try. Your taste buds will thank you.
19 southern brunswick stew recipe paula dean You must try them!

Southern Brunswick Stew

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 onion diced
  • 2 celery stalks diced
  • 2 carrots medium diced
  • 1 potato large white, medium diced
  • 14 ounces jackfruit young green, shredded
  • 2 cups low sodium vegetable broth
  • 15 ounces diced tomatoes
  • 3/4 cup bbq sauce I use Bone Suckin’ brand
  • 1 tablespoon dijon or yellow mustard
  • 2 tablespoons vegan Worcestershire sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/8 teaspoon red pepper flakes
  • 1 cup frozen corn
  • 1 cup frozen peas or lima beans
  • salt to taste

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 59 grams
  • Fiber : 9 grams
  • Protein : 7 grams
  • Sodium : 970 milligrams
  • Sugar : 29 grams
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