16 Southern Black Eyed Peas Recipe With Ham Hocks Savor The Mouthwatering Goodness!

Published on: Mar 7, 2024

In the South, black eyed peas are a staple in many households, especially when served with flavorful and tender ham hocks. This traditional dish has been passed down for generations and is a beloved part of Southern cuisine. Not only is it delicious, but it also holds a special meaning for many, symbolizing good luck and prosperity for the new year. If you're looking for a classic Southern recipe that will warm your heart and soul, look no further than this southern black eyed peas recipe with ham hocks. Let's dive into the details of how to make this beloved dish.

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1 of 40

Black Eyed Peas with Ham

Main Ingredients: Black Eyed Peas, Olive Oil, Carrots, Celery, Onion
Instant Pot Black-Eyed Peas and Ham | The Blond Cook
EBL: Black Eyed Peas and Ham Hocks
Black-Eyed Peas With Ham Hock and Collards Recipe | Recipe | Recipes ...
Southern Slow Cooker Black Eyed Peas & Ham - Southern Discourse
This classic southern dish combines tender black eyed peas with savory ham for a hearty and delicious meal. The beans are simmered with onions, garlic, and spices until they are perfectly tender, and then mixed with chunks of ham for added flavor and protein. Serve it over rice for a complete meal that will satisfy any appetite.
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Black-Eyed Peas

Main Ingredients: Black Eyed Peas, Ham Hock, Salt, Pepper, Onion Powder
Traditional, classic southern black-eyed peas make every holiday meal ...
Southern Black Eyed Peas and Collard Greens - Savory With Soul
Slow Cooked Vegetarian Black-Eyed Peas | Vanilla And Bean
Smoky Vegetarian Black-Eyed Peas and Greens | Cilantro and Citronella
Black-eyed peas are a staple in southern cuisine, and for good reason. These small, creamy beans are packed with flavor and nutrients, making them a popular ingredient in many dishes. They can be cooked on their own or added to soups, stews, and salads for an extra boost of protein and fiber.
Traditional, classic southern black-eyed peas make every holiday meal ...
Black Eyed Peas (Southern Style) - Home Cooks Classroom
Southern Style Vegan Black Eyed Peas | Vegan soul food, Vegan black ...
Southern Black Eyed Peas Recipe - Immaculate Bites Bean Recipes ...
For a truly authentic taste of the south, try this recipe for southern style black-eyed peas. The beans are cooked with bacon, onions, and a blend of spices for a delicious and comforting dish. Serve it with cornbread and your favorite greens for a complete southern meal.
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Instant Pot Southern Black Eyed Peas {Gluten Free}

Main Ingredients: Dried Black Eyed Peas, Bacon, Onion, Garlic Cloves
bowl of black eyed peas with ham and bacon Gluten Free Snacks Healthy ...
Instant Pot Black-Eyed Peas | Simply Happy Foodie
The BEST Instant Pot Vegan Black Eyed Peas (Easy Recipe
Instant Pot Black Eyed Peas (New Years) - Flavor Mosaic
If you're short on time, this recipe for Instant Pot southern black-eyed peas is the perfect solution. The pressure cooker cuts down on cooking time, but still produces a flavorful and tender dish. Plus, it's gluten-free, making it a great option for those with dietary restrictions.
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Black-Eyed Peas

Main Ingredients: Peas, Ham Hock, Bacon Grease, Salt, Black Pepper
Traditional, classic southern black-eyed peas make every holiday meal ...
Southern Black Eyed Peas and Collard Greens - Savory With Soul
Slow Cooked Vegetarian Black-Eyed Peas | Vanilla And Bean
Smoky Vegetarian Black-Eyed Peas and Greens | Cilantro and Citronella
Black-eyed peas are a versatile ingredient that can be used in a variety of dishes. Try adding them to soups, salads, or even pasta dishes for a unique and tasty twist. They also make a great side dish for any meal, adding protein and flavor to your plate.
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Southern Slow Cooker Black-Eyed Peas

Main Ingredients: Dried Black Eyed Peas, Water, Chicken Bouillon Cubes
These Slow Cooker Black-Eyed Peas are amazingly delicious and don't ...
Slow Cooker Black-Eyed Peas - Apple A Day
Slow Cooker Black Eyed Peas with Bacon - Dash of Herbs
Slow Cooked Black Eyed Peas Recipe - The Wanderlust Kitchen
If you love the convenience of slow cooker meals, this recipe for southern slow cooker black-eyed peas is for you. Simply toss all the ingredients into your crockpot and let it cook for hours until the beans are tender and the flavors have melded together. The result is a delicious and hearty dish that is perfect for any occasion.
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Instant Pot Black-Eyed Peas

Main Ingredients: Olive Oil, Small Onion, Celery Stalks, Bell Pepper, Bay
Instant Pot Black-Eyed Peas | Simply Happy Foodie
Instant Pot Black-Eyed Peas | Garden in the Kitchen
Instant Pot Black Eyed Peas (Pressure Cooker) - Life's Little Sweets
Instant Pot Black Eyed Peas (Pressure Cooker) - Life's Little Sweets
For another quick and easy recipe, try making black-eyed peas in your Instant Pot. This method produces perfectly cooked beans in a fraction of the time. Plus, you can customize the flavors to your liking by adding your favorite spices and seasonings.
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Instant Pot Black Eyed Peas

Main Ingredients: Cooking Oil, White Onion, Large Garlic Cloves, Bay
Instant Pot Black-Eyed Peas | Simply Happy Foodie
Instant Pot Black-Eyed Peas | Garden in the Kitchen
Instant Pot Black Eyed Peas (Pressure Cooker) - Life's Little Sweets
Instant Pot Black Eyed Peas (Pressure Cooker) - Life's Little Sweets
Looking for a vegetarian option? This recipe for Instant Pot black-eyed peas is meat-free but still packed with flavor. The beans are cooked with a variety of vegetables and spices for a hearty and satisfying dish that everyone will love.
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Good Luck Black-Eyed Peas

Main Ingredients: Black Eyed Peas, Ham Hock, Yellow Onion, Garlic, Salt
Black eyed pea recipes to bring good luck in the new year - ABC News
Lucky Black-Eyed Pea Salad | Recipe | Black eyed pea salad, Veggie ...
Lucky Black-Eyed Peas, Greens, and Red Lentil Curry - Joanne Eats Well ...
Good luck black eyed peas for New Years Day | Karen Christine Hibbard ...
In the south, black-eyed peas are thought to bring good luck and prosperity for the new year. This recipe for good luck black-eyed peas is a must-have for any New Year's Day celebration. The beans are cooked with ham hocks for added flavor and then served over rice for a traditional southern dish.
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Black Eyed Peas with Rice

Main Ingredients: Dried Black Eyed Peas, Cold Water, Lard, White Onion
One-Pot Cajun Black-Eyed Peas & Rice - Diary of A Recipe Collector
Instant Pot Black Eyed Peas Rice Pulao - Lobia Pulao - Vegan Richa
Black-eyed peas, rice, and pork come together for a big helping of ...
Black eyed peas, rice and neck bones..... | Dinner, Dinner time, Sunday ...
A simple and delicious way to enjoy black-eyed peas is to serve them over rice. The beans are cooked with onion, garlic, and spices until tender, and then mixed with rice for a complete meal. Add some hot sauce for a little extra kick.
Traditional, classic southern black-eyed peas make every holiday meal ...
Southern Black Eyed Peas - Ahead of Thyme
Southern Black Eyed Peas Recipe - Immaculate Bites Bean Recipes ...
Deep South Hoppin' John Black Eyed Peas - Southern Discourse
This classic recipe for southern black-eyed peas is a staple in many households. The beans are cooked with bacon, onion, and a blend of spices for a flavorful and comforting dish. Serve it with your favorite greens and cornbread for a traditional southern meal.
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Black Eyed Peas with Collard Greens

Main Ingredients: Ham Hocks, Black Eyed Peas, Garlic, Onion, Bay Leaves
Slow Cooker Black Eyed Peas and Collard Greens | A Wicked Whisk
Slow Cooker Black Eyed Peas and Collard Greens | A Wicked Whisk
Why Southerners eat black-eyed peas and collard greens on New Year's ...
Black-Eyed Peas + Collard Greens — Pixels + Crumbs
For a twist on the classic dish, try adding collard greens to your black-eyed peas. The hearty greens add a unique flavor and texture to the dish, and they are a great way to sneak in some extra vegetables. Serve it over rice or with cornbread for a delicious and healthy meal.
13 of 40

Hoppin' John - New Years Day Black-Eyed Peas

Main Ingredients: Sliced Green Onions, White Rice, Tabasco Sauce, Salt
Hoppin' John - New Years Day Black-Eyed Peas - Southern Bytes
Hoppin' John - a New Year's Tradition! Southern legend has it that if ...
Vegetarian Hoppin John & Black Eyed Peas Recipes
Southern hoppin’ john | Classic dishes, Hoppin john, Black eyed peas
Hoppin' John is a traditional New Year's Day dish made with black-eyed peas, rice, and pork. This recipe adds collard greens for added nutrition and flavor. Whether you believe in the good luck tradition or not, this dish is sure to be a hit at any gathering.
14 of 40

Black Eyed Peas for New Years

Main Ingredients: Black Eyed Peas, Oil, Pork Shoulder, Ham Hock, Butter
Black Eyed Peas Recipe for New Years - Oh Sweet Basil
New Year's Day Black Eyed Peas | The Kitchen is My Playground
Canned Black Eyed Peas Recipe : Looking forward to making the black ...
Black eyed pea recipes to bring good luck in the new year - ABC News
Another classic New Year's Day dish is black-eyed peas served with pork and collard greens. This recipe adds a twist with the addition of bacon and smoked sausage for a flavorful and hearty meal. Don't forget to serve it with some cornbread for a truly southern experience.
15 of 40

Basic Black Eyed Peas with Ham Hock

Main Ingredients: Black Eyed Peas, Water, Ham Hock, Garlic Salt, Black
Crock Pot Black Eyed Peas with Ham Hock - Savory With Soul
A slow-cooked recipe for traditional Southern black-eyed peas with ham ...
Pin on Southern Recipes
Ninja Cooking and Jalapeño Black-Eyed Peas - What about the food?
If you're new to cooking with black-eyed peas, this basic recipe is a great place to start. The beans are cooked with a ham hock for added flavor, and then served over rice for a simple and satisfying meal. Feel free to add your own seasonings to customize the dish to your liking.
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Southern Instant Pot Black Eyed Peas

Main Ingredients: Olive Oil, Onion, Bay Leaves, Garlic, Dry Black Eyed
Southern Instant Pot Black Eyed Peas - Simply Happy Foodie
Southern Instant Pot Black Eyed Peas | Recipe | Instant pot dinner ...
Easy Black-Eyed Peas Recipe - Southern Kissed
Instant Pot Black Eyed Peas (New Years) - Flavor Mosaic
For a quick and easy version of southern black-eyed peas, try making them in your Instant Pot. The pressure cooker cuts down on cooking time, but still produces a flavorful and tender dish. Serve it with your favorite southern sides for a complete meal.
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Ham Hocks and Black Eyed Peas – in Pressure Cooker

Main Ingredients: Black Eyed Peas, Onions, Bay Leaves, Ham Hocks, Large
Ham Hocks and Black Eyed Peas a Southern New Year's Tradition | Recipe ...
Instant Pot Black Eyed Peas and Ham - Ninja Foodi Black Eyed Peas
Slow Cooker Black Eyed Peas with Ham Hocks 4 - Creole Contessa
Slow Cooker Black Eye Peas and Ham - Plain Chicken
For a hearty and comforting meal, try this recipe for ham hocks and black-eyed peas cooked in a pressure cooker. The ham hocks add a rich and smoky flavor to the beans, making them even more delicious. Serve it over rice or with your favorite greens for a filling and satisfying meal.
18 of 40

Hoppin��� John (Black-eyed peas)

Main Ingredients: Bacon Drippings, Onion, Green Bell Pepper, Garlic
Deep South Hoppin' John Black Eyed Peas - Southern Discourse
Deep South Hoppin' John Black Eyed Peas - Southern Discourse
Hoppin' John Recipe - Recipe - Chili Pepper Madness
Authentic Southern Hoppin' John Recipe - The Happier Homemaker
This classic southern dish is a must-have for any New Year's Day celebration. The beans are cooked with bacon, onions, and spices, and then served over rice for a delicious and traditional meal. Whether you believe in the good luck tradition or not, this dish is sure to be a hit.
19 of 40

Black-Eyed Peas Hoppin John

Main Ingredients: Olive Oil, Onion, Celery, Garlic Clove, Dried
How to make: Black eyed peas with herbs
Hoppin' John - Hoppin' John is a classic Southern dish of black-eyed ...
This Hoppin' John or Black Eyed Peas recipe is easy to make and so ...
Hoppin’ John Black Eyed Peas Recipe in 2020 | Pea recipes, Black eyed ...
For a twist on the classic dish, try adding some chicken to your hoppin' john. This recipe uses chicken broth and chicken thighs for a protein-packed and flavorful version of the traditional dish. Serve it with rice and cornbread for a complete meal.
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Ross Coleman’s Black-eyed Peas

Main Ingredients: Dry Black Eyed Peas, Yellow Onion, Bell Pepper, Celery
Black Eyed Peas051 | Fabrizio Ross | Flickr
bep - Black Eyed Peas Photo (10184648) - Fanpop
Rihanna & Black Eyed Peas Team Up: Photo 1706111 | Fergie, Rihanna ...
Black-Eyed Peas,Stacy Ferguson Editorial Photo - Image of ferguson ...
This recipe for black-eyed peas is a family favorite of chef Ross Coleman. The beans are cooked with bacon, onions, and a blend of spices for a flavorful and comforting dish. Serve it with your favorite southern sides for a delicious and satisfying meal.
21 of 40

Black Eyed Peas with Ham

Main Ingredients: Black Eyed Peas, Olive Oil, Carrots, Celery, Onion
Instant Pot Black-Eyed Peas and Ham | The Blond Cook
EBL: Black Eyed Peas and Ham Hocks
Black-Eyed Peas With Ham Hock and Collards Recipe | Recipe | Recipes ...
Southern Slow Cooker Black Eyed Peas & Ham - Southern Discourse
For a twist on traditional beer can chicken, try this recipe that incorporates the flavors of black eyed peas and ham. The combination of smoky, salty ham and sweet, earthy black eyed peas adds a unique depth of flavor to the dish. Plus, the added protein and fiber from the peas makes this a well-rounded and satisfying meal.
22 of 40

Black-Eyed Peas

Main Ingredients: Black Eyed Peas, Ham Hock, Salt, Pepper, Onion Powder
Traditional, classic southern black-eyed peas make every holiday meal ...
Southern Black Eyed Peas and Collard Greens - Savory With Soul
Slow Cooked Vegetarian Black-Eyed Peas | Vanilla And Bean
Smoky Vegetarian Black-Eyed Peas and Greens | Cilantro and Citronella
This simple and straightforward recipe for black-eyed peas is a staple in Southern cuisine. Dried black-eyed peas are cooked with onion, garlic, and ham hock until tender and flavorful. Serve this dish as a side to your beer can chicken for a perfectly balanced meal.
23 of 40

Instant Pot Southern Black Eyed Peas {Gluten Free}

Main Ingredients: Dried Black Eyed Peas, Bacon, Onion, Garlic Cloves
bowl of black eyed peas with ham and bacon Gluten Free Snacks Healthy ...
Instant Pot Black Eyed Peas - Pressure Cooker - Life's Little Sweets ...
Instant Pot Black Eyed Peas - Jar Of Lemons
Instant Pot Black Eyed Pea Soup - Life Made Simple
If you're short on time, try making these southern-style black eyed peas in an Instant Pot. The pressure cooker cuts down on cooking time while still producing tender and flavorful beans. This recipe is also gluten-free, making it a great option for those with dietary restrictions.
24 of 40

Black-Eyed Peas

Main Ingredients: Peas, Ham Hock, Bacon Grease, Salt, Black Pepper
Traditional, classic southern black-eyed peas make every holiday meal ...
Southern Black Eyed Peas and Collard Greens - Savory With Soul
Slow Cooked Vegetarian Black-Eyed Peas | Vanilla And Bean
Smoky Vegetarian Black-Eyed Peas and Greens | Cilantro and Citronella
This classic and straightforward recipe for black-eyed peas is a great side dish for any meal. Canned black-eyed peas are cooked with onion, garlic, and bacon until heated through and well-seasoned. Serve alongside your beer can chicken for a quick and easy meal.
Traditional, classic southern black-eyed peas make every holiday meal ...
Southern Black-eyed Peas | Nutrition Savvy Dietitian
Southern Style Black Eyed Peas - Things I Made Today
Easy Crock Pot Black Eyed Peas
This traditional Southern recipe for black-eyed peas is sure to be a hit at any gathering. The peas are cooked with ham hock, onion, and seasonings until tender and flavorful. Serve with your beer can chicken for a truly authentic Southern meal.
26 of 40

Southern Slow Cooker Black-Eyed Peas

Main Ingredients: Dried Black Eyed Peas, Water, Chicken Bouillon Cubes
These Slow Cooker Black-Eyed Peas are amazingly delicious and don't ...
Slow Cooker Black-Eyed Peas - Apple A Day
Slow Cooker Black Eyed Peas with Bacon - Dash of Herbs
Slow Cooked Black Eyed Peas Recipe - The Wanderlust Kitchen
For an easy and hands-off way to cook black-eyed peas, try this slow cooker recipe. Simply combine the peas with ham, onion, and seasonings in your crockpot and let it cook low and slow for a flavorful and tender dish. Serve alongside your beer can chicken for a delicious and effortless meal.
27 of 40

Instant Pot Black-Eyed Peas

Main Ingredients: Olive Oil, Small Onion, Celery Stalks, Bell Pepper, Bay
Instant Pot Black-Eyed Peas | Simply Happy Foodie
Instant Pot Black-Eyed Peas | Garden in the Kitchen
Instant Pot Black Eyed Peas (Pressure Cooker) - Life's Little Sweets
Instant Pot Black Eyed Peas + VIDEO with Bacon & Sausage | Platings ...
Another quick and easy way to cook black-eyed peas is in an Instant Pot. This recipe uses canned black-eyed peas for a speedy and convenient side dish. Simply combine the peas with onion, garlic, and seasonings and cook in your pressure cooker for flavorful and tender beans in a fraction of the time.
28 of 40

Good Luck Black-Eyed Peas

Main Ingredients: Black Eyed Peas, Ham Hock, Yellow Onion, Garlic, Salt
Black eyed pea recipes to bring good luck in the new year - ABC News
Lucky Black-Eyed Pea Salad | Recipe | Black eyed pea salad, Veggie ...
Lucky Black-Eyed Peas, Greens, and Red Lentil Curry - Joanne Eats Well ...
Good luck black eyed peas for New Years Day | Karen Christine Hibbard ...
In Southern tradition, eating black-eyed peas on New Year's Day is said to bring good luck for the year ahead. This recipe for good luck black-eyed peas uses bacon, onion, and seasonings for a flavorful and auspicious dish. Serve alongside your beer can chicken to start the new year off on a lucky and delicious note.
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Black Eyed Peas with Rice

Main Ingredients: Dried Black Eyed Peas, Cold Water, Lard, White Onion
One-Pot Cajun Black-Eyed Peas & Rice - Diary of A Recipe Collector
Instant Pot Black Eyed Peas Rice Pulao - Lobia Pulao - Vegan Richa
Black-eyed peas, rice, and pork come together for a big helping of ...
Black eyed peas, rice and neck bones..... | Dinner, Dinner time, Sunday ...
For a heartier side dish to accompany your beer can chicken, try this recipe for black-eyed peas with rice. The creamy and savory peas are cooked with rice, onion, and seasonings for a satisfying and delicious meal. This dish is also great for leftovers and can be easily reheated for a quick and flavorful lunch or dinner.
30 of 40

Instant Pot Black Eyed Peas

Main Ingredients: Cooking Oil, White Onion, Large Garlic Cloves, Bay
Instant Pot Black Eyed Peas (Fast & Easy!) – A Couple Cooks
Instant Pot Black-Eyed Peas | Simply Happy Foodie
Instant Pot Black-Eyed Peas | Garden in the Kitchen
Black-Eyed Peas In the Instant Pot Recipe
This quick and easy recipe for black-eyed peas is perfect for those busy weeknights. The Instant Pot cuts down on cooking time while still producing flavorful and tender beans. Serve alongside your beer can chicken for a complete and satisfying meal.
Traditional, classic southern black-eyed peas make every holiday meal ...
Southern Black Eyed Peas - Ahead of Thyme
Southern Black Eyed Peas Recipe - Immaculate Bites Bean Recipes ...
Deep South Hoppin' John Black Eyed Peas - Southern Discourse
This classic and traditional recipe for black-eyed peas uses fresh or frozen peas for a homemade and hearty dish. The beans are cooked with ham hock, onion, and seasonings until tender and flavorful. Serve with your beer can chicken for a truly Southern meal.
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Black Eyed Peas with Collard Greens

Main Ingredients: Ham Hocks, Black Eyed Peas, Garlic, Onion, Bay Leaves
Slow Cooker Black Eyed Peas and Collard Greens | A Wicked Whisk
Slow Cooker Black Eyed Peas and Collard Greens | A Wicked Whisk
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For a healthy and nutritious side dish, try this recipe for black-eyed peas with collard greens. The combination of chicken broth, ham, and collard greens adds a nutrient-rich boost to the beans. Serve alongside your beer can chicken for a well-rounded and flavorful meal.
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Black Eyed Peas for New Years

Main Ingredients: Black Eyed Peas, Oil, Pork Shoulder, Ham Hock, Butter
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This traditional and lucky recipe for black-eyed peas is the perfect way to celebrate the new year. The beans are cooked with onion, bacon, and seasonings for a flavorful and auspicious dish. Serve alongside your beer can chicken for a delicious and lucky start to the new year.
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This classic and traditional recipe for Hoppin' John is a must-have for New Year's Day. The combination of black-eyed peas, rice, and ham is said to bring good luck for the coming year. Serve alongside your beer can chicken for a lucky and delicious start to the new year.
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This traditional and lucky recipe for Hoppin' John is a must-have for New Year's Day. The combination of black-eyed peas, rice, and ham is said to bring good luck for the coming year. Serve alongside your beer can chicken for a lucky and delicious start to the new year.
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Black-Eyed Peas Hoppin John

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Ross Coleman’s Black-eyed Peas

Main Ingredients: Dry Black Eyed Peas, Yellow Onion, Bell Pepper, Celery
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This unique and flavorful recipe for black-eyed peas is a must-try for any fan of the dish. The addition of tomatoes, jalapenos, and cilantro adds a fresh and zesty twist to the classic recipe. Serve alongside your beer can chicken for a creative and delicious meal.

Ingredients

• 1 pound dried black eyed peas

• 1 smoked ham hock

• 1 onion, chopped

• 2 cloves garlic, minced

• 1 green bell pepper, chopped

• 1 can diced tomatoes

• 1 teaspoon salt

• 1 teaspoon black pepper

• 1 teaspoon hot sauce

• 4 cups chicken broth

Instructions

1. Soak the black eyed peas in water overnight, or for at least 6 hours. Drain and rinse before using.

2. In a large pot, add the ham hock and cover with water. Bring to a boil, then reduce heat and let simmer for 1 hour.

3. In another pot, sauté the onion, garlic, and bell pepper until softened.

4. Add the drained black eyed peas, sautéed vegetables, diced tomatoes, salt, pepper, and hot sauce to the pot with the ham hock.

5. Pour in the chicken broth and bring to a boil. Reduce heat and let simmer for 1 hour, or until the peas are tender.

6. Once the peas are tender, remove the ham hock and shred the meat. Add the shredded meat back into the pot and let simmer for an additional 10 minutes.

7. Serve hot and enjoy with your favorite Southern sides such as collard greens, cornbread, and sweet tea.

Now that you have the recipe for this delicious Southern dish, it's time to get cooking! The combination of the flavorful ham hock and the creamy black eyed peas creates a hearty and satisfying meal that will have your taste buds dancing. The addition of the sautéed vegetables and diced tomatoes adds a burst of freshness and flavor to the dish. And let's not forget the hot sauce, which gives the dish just the right amount of kick.

This southern black eyed peas recipe with ham hocks is not only a delicious meal, but it also holds a special meaning for many. In the South, black eyed peas are considered a symbol of good luck and prosperity. It is believed that eating them on New Year's Day will bring good fortune for the rest of the year. So why not add this dish to your New Year's Day menu and start the year off on a lucky note?

So next time you're in the mood for a classic Southern meal, give this recipe a try. Your taste buds and your lucky streak will thank you.

16 southern black eyed peas recipe with ham hocks Savor the mouthwatering goodness!

Black Eyed Peas with Ham

yield: 8 total time: 108 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/2 pound black eyed peas dried
  • 1 tablespoon olive oil
  • 2 carrots diced
  • 2 stalks celery diced
  • 1/2 onion large, diced
  • 2 cloves garlic minced
  • 2 smoked ham hocks
  • 1 bone or use any pork bones
  • 8 cups water
  • 3 cups diced ham
  • 2 tomatoes large, diced
  • 5 handfuls kale leaves torn, tough stems removed
  • salt to taste

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 26 grams
  • Cholesterol : 50 milligrams
  • Fat : 10 grams
  • Fiber : 2 grams
  • Protein : 22 grams
  • SaturatedFat : 3 grams
  • Sodium : 1240 milligrams
  • Sugar : 2 grams
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