19 Southern Black-eyed Peas Recipe Vegetarian Prepare To Be Amazed!
Published on: Apr 9, 2024
In addition to being a beloved staple in Southern cuisine, black-eyed peas also hold a special significance in African American culture. These tender legumes are not only packed with flavor, but they also carry a rich history of resilience and survival. For those looking to incorporate more plant-based options into their diet, this vegetarian take on the classic southern black-eyed peas recipe is sure to please. So let's dive into this delicious and nutritious dish that pays homage to tradition while putting a modern twist on things.
Main Ingredients: Black Eyed Peas, Oil, Red Onion, Garlic Cloves, Black
Black-eyed peas are a staple in Southern cuisine, and for good reason. These little legumes are packed with flavor and nutrients, making them a popular choice for many dishes. From traditional New Year's Day meals to everyday dinners, black-eyed peas are a versatile ingredient that can be cooked in a variety of ways.
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Pan-fried Black-eyed Peas
Main Ingredients: Black Eyed Peas, Olive Oil, Garlic Cloves, Smoked
If you're looking for a quick and easy way to enjoy black-eyed peas, try pan-frying them. Simply heat some oil in a pan, add your peas, and cook until they are crispy and golden brown. You can season them with your favorite spices, like cumin and paprika, for a flavorful twist.
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Southern Black-Eyed Peas (Vegan)
Main Ingredients: Dried Black Eyed Peas, Water, Onion, Garlic, Bell
For a vegan twist on a classic dish, try making Southern black-eyed peas without any meat. Smoked tofu or vegan bacon can be added for a smoky flavor, or you can keep it simple with just onions, garlic, and seasonings. This dish is perfect for those looking to add more plant-based meals to their diet.
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Smoky Cajun Black Eyed Peas Pasta
Main Ingredients: White Onion, Garlic Cloves, Green Bell Pepper, Pepper
For a unique and delicious meal, try incorporating black-eyed peas into pasta. With a Cajun twist, this dish is packed with smoky and spicy flavors. Serve it with a side of collard greens for a complete Southern-inspired meal.
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Vegan Dirty Rice & Black-Eyed Peas
Main Ingredients: Vegetable Oil, Onion, Celery, Green Bell Pepper, Vegan
Dirty rice is a classic Cajun dish that usually includes meat, but this vegan version swaps out the meat for black-eyed peas. The peas add a nice texture and flavor to this dish, while bell peppers and celery provide some added nutrition. Plus, it's a one-pot meal, making cleanup a breeze.
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Curried Black-Eyed Peas
Main Ingredients: Black Eyed Peas, Fresh Mint, Fresh Dill, Fresh Parsley
For an Indian-inspired twist on black-eyed peas, try making them with curry spices. This dish is perfect for those who love bold and spicy flavors. Serve it with basmati rice and naan bread for a complete meal.
For a refreshing and healthy side dish, try making a black-eyed pea salsa. Simply combine cooked black-eyed peas, tomatoes, onions, jalapenos, and lime juice for a flavorful and colorful salsa. Serve it with tortilla chips for a tasty appetizer or add it to your tacos for an extra kick of flavor.
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Roasted Black-Eyed Peas
Main Ingredients: Black Eyed Peas, Vegetable Oil, Tony Chachere S
If you're a fan of roasted chickpeas, you'll love this recipe for roasted black-eyed peas. Simply coat the peas in olive oil and your favorite spices, like garlic powder and chili powder, and roast them in the oven until crispy. They make a great protein-packed snack or topping for salads.
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Southern Collard Green Potato Stew
Main Ingredients: Yellow Onions, Celery, Green Bell Peppers, Minced
Collard greens and black-eyed peas are a match made in Southern food heaven. This hearty stew combines the two in a flavorful and filling dish. With added potatoes, this stew is a complete meal on its own, or you can serve it with cornbread for a true Southern experience.
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Vegan Southern Bowls
Main Ingredients: Collard Greens, Grapeseed Oil, Yellow Onion, Garlic
For a quick and easy meal, try making a Southern-inspired bowl with black-eyed peas as the star. Simply combine cooked black-eyed peas, quinoa, avocado, corn, and your favorite veggies for a nutritious and tasty meal. Add a creamy dressing made from cashews for some added flavor.
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Sloppy Black-Eyed Peas
Main Ingredients: Water, Black Eyed Peas, Carrots, Millet, Bell Pepper
Sloppy joes get a Southern twist with this recipe that swaps out the ground beef for black-eyed peas. This dish is perfect for a quick and easy weeknight meal, and the addition of barbecue sauce gives it a smoky and sweet flavor.
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Slow Cooker Black-Eyed Peas with Kale and Garlic
Main Ingredients: Black Eyed Peas, Sweet Onion, Garlic, Kale, Chili
Let your slow cooker do the work with this easy recipe for black-eyed peas with kale and garlic. Simply throw all the ingredients into your slow cooker and let it cook for a few hours. The result is a hearty and flavorful dish that is perfect for a cold winter day.
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New Year's Black Eyed Peas
Main Ingredients: Black Eyed Peas, Vegetable Broth, Celery, Sweet Onion
In the South, it's a tradition to eat black-eyed peas on New Year's Day for good luck in the coming year. This recipe for New Year's black-eyed peas incorporates bacon and collard greens for a traditional and lucky meal to start off the year.
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Southern Caviar -- Black Eyed Pea Salad
Main Ingredients: Black Eyed Peas, Whole Kernel Corn, Drained, Diced
This dish may look fancy, but it's actually a simple black-eyed pea salad that is perfect for a summer cookout or potluck. Combine cooked black-eyed peas, corn, tomatoes, bell peppers, and avocado for a colorful and fresh salad. Serve it with tortilla chips for dipping or as a side dish.
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Black Eyed Peas and Greens
Main Ingredients: Coconut Oil, Garlic, Celery, Onion, Collard Greens
For a healthy and nutritious meal, try combining black-eyed peas with your favorite greens. You can use spinach, kale, or collard greens for a dish that is packed with vitamins and minerals. Serve it as a side dish or add some grains, like quinoa or brown rice, for a complete meal.
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Southern Kale Salad with Smoky Ranch
Main Ingredients: Sweet Potatoes, Oil, Salt, Pepper, Black Eyed Peas, Bbq
Kale salads don't have to be boring, especially when you add a Southern twist. This salad combines smoky and savory flavors with a homemade ranch dressing. And with black-eyed peas as a main ingredient, it's a salad that will fill you up and keep you satisfied.
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Roasted Summer Vegetables With Southern Romesco
Main Ingredients: Black Eyed Peas, Bay Leaf, Okra Pods, Vidalia Onion
For a flavorful and colorful dish, try roasting a variety of summer vegetables and serving them with a Southern-style romesco sauce. The sauce is made with pecans, roasted red peppers, and smoked paprika, giving it a unique and smoky flavor that pairs perfectly with the roasted veggies.
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Easy Southern-Style Vegan BBQ Bowls
Main Ingredients: Sweet Potatoes, Extra Virgin Olive Oil, Firm Tofu, Bbq
Vegan BBQ bowls are a popular dish, and this Southern-style version is sure to become a favorite. The black-eyed peas are cooked in a sweet and tangy barbecue sauce and served with roasted sweet potatoes, corn, and collard greens. Add a dollop of vegan coleslaw for a creamy and crunchy topping.
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Slow Simmered Black Eyed Peas and Greens
Main Ingredients: Black Eyed Peas, Olive Oil, Onion, Garlic, Celery
If you have some time to spare, try making this slow-simmered dish that combines black-eyed peas with mustard greens and collard greens. The long cooking time allows the flavors to meld together, making for a rich and flavorful dish. Serve it over rice or with some cornbread on the side.
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Black Eyed Peas, Sweet Potato, & Kale
Main Ingredients: Sweet Potatoes, Black Eyed Peas, Kale, Onion, Salt
For a nutritious and filling meal, try this dish that combines black-eyed peas with sweet potatoes and kale. The sweet potatoes add a creamy and sweet element to the dish, while the kale provides some added crunch and nutrition. Serve it as a main dish or as a side to your favorite protein.
Ingredients:
• 1 pound dried black-eyed peas
• 1 onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 2 stalks celery, diced
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon cumin
• 1 teaspoon thyme
• 1 bay leaf
• Salt and pepper, to taste
• 4 cups vegetable broth
• Chopped green onions, for garnish
Instructions:
To begin, rinse and sort through the black-eyed peas, making sure to remove any debris or small rocks. Then, soak the peas in a large pot of water overnight, or for at least 8 hours. Drain the peas and set aside.
Next, sauté the diced onion, garlic, bell pepper, and celery in a large pot with olive oil until the vegetables are tender. Add in the smoked paprika, cumin, thyme, bay leaf, and a pinch of salt and pepper, stirring to combine and infuse the flavors.
Now it's time to add in the soaked black-eyed peas and vegetable broth. Bring the mixture to a boil, then reduce to a simmer and cover the pot. Let the peas cook for about an hour and a half, or until they are tender and fully cooked. If the liquid starts to dry out, you can add more broth or water as needed.
Once the peas are cooked, remove the bay leaf and season the dish with more salt and pepper if desired. Serve hot, sprinkled with chopped green onions for a flavorful garnish.
This vegetarian version of the classic southern black-eyed peas recipe offers all the same hearty and comforting flavors as the traditional dish, but with a healthier and more ethical twist. So next time you're craving some soul food, give this recipe a try and enjoy the taste of tradition with a conscious conscience.
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