20 Southern Black Eyed Peas And Cabbage Recipe You Won't Believe The Taste!
Published on: Apr 9, 2024
Southern black eyed peas and cabbage is a classic dish that has been enjoyed by families for generations. This hearty and flavorful meal is packed with nutrients and is a staple in Southern cuisine. Not only is it delicious, but it is also easy to make and can be enjoyed as a side dish or a main course. In this article, we will explore the history of this traditional recipe and provide you with a step-by-step guide on how to make it yourself.
Main Ingredients: Black Eyed Peas, Yellow Onions, Garlic Cloves, Water
Start off the new year with a dish that brings good luck and prosperity. This recipe for Black-Eyed Peas is a Southern tradition that is thought to bring good fortune in the coming year. These humble beans are packed with protein and fiber, making them not only delicious but also nutritious.
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Smoky Spiced Black-Eyed Peas with Bacon
Main Ingredients: Black Eyed Peas, Thick Cut Bacon, Yellow Onion
Take your Black-Eyed Peas to the next level with this smoky and spicy recipe. The addition of bacon adds a depth of flavor while the spices give it a little kick. This dish is perfect for serving as a side or as a main dish with some crusty bread on the side.
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Southern Black Eyed Pea Chili
Main Ingredients: Olive Oil, Garlic Cloves, Pork Shoulder, Black Eyed
Who says chili has to be made with meat? This Southern Black Eyed Pea Chili is hearty and filling, thanks to the addition of beans, vegetables, and spices. Serve it up with some cornbread for a comforting and satisfying meal.
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Slow-Cooker Southern Black-Eyed Pea Soup
Main Ingredients: Vegetable Oil, Onions, Garlic, Cajun Seasoning, Chicken
No time to babysit a pot on the stove? Let your slow cooker do the work with this easy and delicious recipe for Southern Black-Eyed Pea Soup. Simply throw all the ingredients in and let it cook while you go about your day. The result is a flavorful and hearty soup that will warm you up from the inside out.
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Southern Black-eyed Pea Salad (or Salsa)
Main Ingredients: Black Eyed Peas, Corn, Red Onion, Roma Tomatoes
Looking for a lighter option? This Southern Black-Eyed Pea Salad is perfect for those who want a healthier dish without sacrificing flavor. This versatile dish can also be served as a salsa with some tortilla chips, making it a great option for parties and gatherings.
For a classic and simple dish, try this recipe for Southern Black-Eyed Peas. With just a few ingredients, you can create a delicious and comforting dish that is perfect for any time of the year. Serve it up with some rice and cornbread for a complete meal.
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Basic Black Eyed Peas with Ham Hock
Main Ingredients: Black Eyed Peas, Water, Ham Hock, Garlic Salt, Black
Add some smoky flavor to your Black-Eyed Peas with this recipe that uses a ham hock. The slow cooking process allows the flavors to meld together, resulting in a hearty and satisfying dish. Serve it up with some collard greens for a true Southern meal.
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Gluten-Free Vegan Instant Pot Black-Eyed Peas
Main Ingredients: Jalapenos, Carrots, Cabbage, Celery, Red Bell Pepper
For those following a gluten-free or vegan diet, this recipe for Instant Pot Black-Eyed Peas is a must-try. Using the Instant Pot cuts down on cooking time and the result is perfectly cooked beans that are full of flavor. Serve it up with some quinoa for a complete and nutritious meal.
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Black-Eyed Peas
Main Ingredients: Black Eyed Peas, Oil, Red Onion, Garlic Cloves, Black
Keep it simple and classic with this recipe for Black-Eyed Peas. With just a few ingredients and minimal prep time, you can have a delicious and hearty dish on the table in no time. This dish is perfect for any occasion and can be served as a main or side dish.
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Rainbow Power Greens Salad with Black Eyed Peas...
Main Ingredients: Black Eyed Peas, Apple Cider Vinegar, Purple Cabbage
Looking for a healthy and colorful salad? This Rainbow Power Greens Salad with Black Eyed Peas is packed with nutritious ingredients and bursting with flavor. The addition of Black-Eyed Peas adds a protein boost, making it a satisfying and filling meal.
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Spicy & Smoky Southern Black Eyed Peas
Main Ingredients: Chicken Stock, Turkey Wings, Black Eyed Peas, White
If you love a little heat, this recipe for Spicy & Smoky Southern Black Eyed Peas is for you. The smoky flavor from the bacon and the kick from the spices make this dish a winner. Serve it up with some cornbread for a complete and delicious meal.
For a traditional New Year's dish, try this recipe for Black-Eyed Peas. It's believed that eating Black-Eyed Peas on New Year's Day brings luck and prosperity in the coming year. So start the year off right with this classic and delicious dish.
For a no-fuss and no-frills dish, this recipe for Southern Black-Eyed Peas is a go-to. With just a few ingredients and minimal prep time, you can have a delicious and comforting dish on the table in no time. Serve it up with some cornbread for a complete and satisfying meal.
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Pan-fried Black-eyed Peas
Main Ingredients: Black Eyed Peas, Olive Oil, Garlic Cloves, Smoked
Take your Black-Eyed Peas to the next level with this recipe for pan-fried beans. The frying process adds a crispy texture and the addition of spices gives it a flavorful kick. Serve it up as a side dish or add it to salads for some extra protein and crunch.
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Seasoned Black-eyed Peas
Main Ingredients: Black Eyed Peas, Water, Rendered Bacon Fat, Onion
For a flavorful and versatile dish, try this recipe for Seasoned Black-Eyed Peas. The combination of herbs and spices gives these beans a delicious flavor that pairs well with a variety of dishes. Serve it up as a side or add it to soups and stews for some extra protein and flavor.
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Lucky New Year's Black-Eyed Pea Stew
Main Ingredients: Vegetable Oil, Onion, Garlic, Napa Cabbage, Water
Ring in the new year with this Lucky New Year's Black-Eyed Pea Stew. Packed with vegetables and beans, this stew is not only delicious but also nutritious. The addition of pork adds a depth of flavor and makes it a hearty and satisfying meal.
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Southern Caviar -- Black Eyed Pea Salad
Main Ingredients: Black Eyed Peas, Whole Kernel Corn, Drained, Diced
For a unique and flavorful dish, try this recipe for Southern Caviar - Black-Eyed Pea Salad. The combination of beans, vegetables, and a tangy dressing makes this dish a hit at any party or gathering. Serve it up with some tortilla chips for a tasty and healthy appetizer.
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New Year’s Hoppin’ John – Southern Black Eyed Peas
Main Ingredients: Bacon, Butter, Large Onion, Garlic, Black Eyed Peas
Celebrate the new year with this traditional dish of Hoppin' John - Southern Black Eyed Peas. This dish is believed to bring good luck and prosperity in the coming year. The addition of rice and collard greens makes it a well-rounded and delicious meal.
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Southern Pork & Black-eyed Peas Ranch Salad
Main Ingredients: Pork Tenderloin, Ground Black Pepper, Garlic Powder
For a filling and flavorful salad, try this Southern Pork & Black-Eyed Peas Ranch Salad. The addition of pork adds a smoky flavor while the ranch dressing gives it a tangy kick. Serve it up as a main dish or side for a complete and satisfying meal.
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Slow Cooker Southern Black Eyed Peas and Rice
Main Ingredients: Black Eyed Peas, Bacon, Kielbasa Sausage, Green Bell
Let your slow cooker do the work with this easy and delicious recipe for Southern Black Eyed Peas and Rice. With just a few ingredients, you can have a flavorful and hearty dish on the table with minimal effort. Serve it up with some cornbread for a complete meal.
The Origins of Southern Black Eyed Peas and Cabbage
The origins of this dish can be traced back to the Southern United States, where it was a popular meal among African American households. Black eyed peas, also known as cowpeas, were brought to the Americas by African slaves and were a staple in their diets. The dish was often served on New Year's Day, as black eyed peas were believed to bring good luck and prosperity for the coming year.
Over time, the dish became a beloved part of Southern cuisine and was often served alongside other traditional dishes such as fried chicken, collard greens, and cornbread. It was also commonly served during celebrations and gatherings, as it was an affordable and filling meal that could feed a large group of people.
The Nutritional Value of Southern Black Eyed Peas and Cabbage
Not only is this dish rich in cultural significance, but it is also packed with nutritional benefits. Black eyed peas are a great source of plant-based protein, fiber, and essential vitamins and minerals. They are also low in fat and cholesterol, making them a healthy addition to any meal.
Cabbage, the other main ingredient in this dish, is also highly nutritious. It is a good source of vitamin C, vitamin K, and other antioxidants. It is also low in calories and high in fiber, making it a great choice for those looking to maintain a healthy diet.
How to Make Southern Black Eyed Peas and Cabbage
Now that you know the history and nutritional benefits of this dish, let's dive into the recipe. To make this traditional Southern dish, you will need the following ingredients:
- 1 pound of dried black eyed peas
- 1 large head of cabbage, chopped
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 ham hock or 1 pound of smoked ham, diced
- 2 tablespoons of olive oil
- Salt and pepper to taste
To start, soak the black eyed peas in water overnight. Drain and rinse them before cooking. In a large pot, heat the olive oil over medium heat and sauté the onion and garlic until they are translucent. Add in the ham hock or diced ham and cook until it starts to brown.
Next, add in the drained black eyed peas and enough water to cover them. Bring the mixture to a boil, then reduce the heat and let it simmer for about 45 minutes, or until the peas are tender.
Finally, add in the chopped cabbage and let it cook for an additional 15-20 minutes, until it is soft. Season with salt and pepper to taste. Serve hot and enjoy this delicious and nutritious Southern dish.
In conclusion, Southern black eyed peas and cabbage is a beloved dish with a rich history and cultural significance. It is not only delicious, but also packed with nutrients, making it a great addition to any meal. So why not give this classic recipe a try and bring some Southern flavor to your dinner table?
