16 Southern Beets Recipe Vegan Instant Pot Try These Culinary Delights!

Published on: Apr 9, 2024

If you're on the lookout for a delicious, nutritious, and easy-to-make vegan recipe, then look no further than this southern beets recipe for the Instant Pot. This versatile root vegetable dish is packed with flavor and can be served as a main course or a side dish. Plus, with the help of the Instant Pot, you can have this dish on the table in no time. So, get your apron on and let's dive into this southern beets recipe for the Instant Pot.

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Instant Pot Beets

Main Ingredients: Beets, Water, Salt, Pepper

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Looking for a new and flavorful way to cook beets? Look no further than your Instant Pot! These Instant Pot beets are easy to make and packed with delicious flavor. Simply toss your beets into the Instant Pot with some water and cook for about 15 minutes. The result is tender, perfectly cooked beets that are perfect for adding to salads, soups, or enjoying on their own.

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Scrumptious Roasted Vegetables

Main Ingredients: Eggplant, Large Carrot, Red Onions, Red Bell Pepper

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Add some color and flavor to your dinner table with these scrumptious roasted vegetables. Simply toss your favorite veggies in a little bit of olive oil, season with some herbs and spices, and roast in the oven until tender and golden brown. This is a great way to get your daily dose of veggies in a delicious and satisfying way.

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Pickled Beets

Main Ingredients: Beets, Cider Vinegar, Sugar, Olive Oil, Dry Mustard

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Take your beets to the next level with this pickled beet recipe. The tangy and slightly sweet flavor of these pickled beets is the perfect addition to salads, sandwiches, or even as a side dish. Plus, they're super easy to make and will last in your fridge for weeks.

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Instant Pot Southern Boiled Peanuts

Main Ingredients: Peanuts, Salt, Crab Boil, Crushed Red Pepper Flakes

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South Your Mouth: Classic Boiled Peanuts

If you've never tried boiled peanuts before, you're missing out. These Instant Pot southern boiled peanuts are a classic southern snack that is packed with flavor and perfect for snacking on while watching the game or hanging out with friends. The Instant Pot makes them even easier to make and results in perfectly cooked and seasoned peanuts.

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Southern Pepper Sauce

Main Ingredients: Vinegar, Sugar, Salt, Olive Oil, Peppers

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Spice up your meals with this homemade southern pepper sauce. Made with a blend of spicy peppers, vinegar, and spices, this tangy and spicy sauce is the perfect condiment for adding a kick to your favorite dishes. Use it as a marinade, dipping sauce, or even to add some heat to your soups and stews.

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Instant Pot Tomato Soup

Main Ingredients: Olive Oil, Bay Leaf, Ginger, Garlic, Onion, Beetroot

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Nothing beats a warm and comforting bowl of tomato soup, especially when it's made in the Instant Pot. This Instant Pot tomato soup is rich and creamy, with the perfect balance of flavors from the tomatoes, herbs, and spices. Serve it with some crusty bread for a perfect lunch or dinner.

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Harvest Buddha Bowl with Lemon Tahini Dressing

Main Ingredients: Sweet Potato, Beet, Granny Smith Apple, Extra Virgin

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Looking for a healthy and flavorful meal? This harvest Buddha bowl is the perfect option. Packed with a variety of roasted vegetables, quinoa, and topped with a tangy lemon tahini dressing, this bowl is satisfying and full of nutrients. Plus, it's customizable so you can add your favorite vegetables and protein.

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Easy Instant Pot Beets

Main Ingredients: Water, Beets

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For a quick and easy way to cook beets, turn to your Instant Pot. These easy Instant Pot beets are ready in just 15 minutes and require minimal prep. They come out tender and flavorful, perfect for adding to salads, soups, or enjoying on their own.

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Instant Pot Southern Style Sweet Tea

Main Ingredients: Tea Bags, Water, Granulated Sugar, Ice

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Southern sweet tea is a staple beverage in the south, and now you can make it in your Instant Pot. This Instant Pot southern style sweet tea is sweet, refreshing, and perfect for sipping on a hot day. Plus, the Instant Pot makes it super easy to make and results in the perfect sweet tea every time.

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Instant Pot

Main Ingredients: Beetroots, Water

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If you're new to using an Instant Pot, don't worry. This amazing kitchen appliance can make cooking so much easier and quicker. From soups to roasts to desserts, the Instant Pot can do it all. With its many functions and settings, you'll be a pro at using the Instant Pot in no time.

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Instant Pot Baby Food

Main Ingredients: Carrot, Squash, Green Peas, Sweet Potato, Apple, Pear

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For all the parents out there, the Instant Pot can also be a lifesaver when it comes to making homemade baby food. Simply steam your baby's favorite fruits and vegetables in the Instant Pot, blend them up, and you have a healthy and tasty meal for your little one. Plus, you'll know exactly what ingredients are going into their food.

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Instant Pot Beet Hummus

Main Ingredients: Beets, Dried Chickpeas, Sunflower Seeds, Garlic, Kosher

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Take your hummus game to the next level with this Instant Pot beet hummus. The addition of beets not only gives this hummus a beautiful pink color, but it also adds a slightly sweet and earthy flavor. Serve it as a dip for veggies or spread it on sandwiches for a delicious and nutritious snack.

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Instant Pot Vegetable Soup

Main Ingredients: Small Carrot, Celery Stalk, Beetroot, Bottle Gourd

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For a hearty and healthy soup that's easy to make, turn to your Instant Pot. This Instant Pot vegetable soup is packed with a variety of veggies, beans, and herbs, making it a complete and satisfying meal. Plus, it's perfect for meal prep and can be frozen for later.

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Instant Pot Beets (2 Ways!)

Main Ingredients: Beets, Water

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Get creative with your beets by trying out these two different ways to cook them in the Instant Pot. First, you can make tender and flavorful whole beets, great for adding to salads or enjoying on their own. Second, you can make a delicious and creamy beet puree, perfect as a side dish or spread on toast.

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Instant Pot Beetroot Rice

Main Ingredients: Basmati Rice, Beetroot, Green Peas, Onion, Green

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Looking for a colorful and flavorful side dish? This Instant Pot beetroot rice is the perfect option. The beets add a vibrant color and a slightly sweet flavor to the rice, making it a great accompaniment to any protein or vegetable dish. Plus, it's easy to make and comes out perfectly every time.

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Instant pot Steamed Beets

Main Ingredients: Beets, Water

For a quick and healthy side dish, try steaming your beets in the Instant Pot. This method cooks the beets quickly and preserves their nutrients, resulting in a tender and flavorful vegetable. Serve them as a side dish or add them to salads for a nutritious and delicious meal.

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Instant Pot Asian Pickled Beets

Main Ingredients: Water, Beets, Lemon Zest, Star Anise, Fresh Ginger

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Give your beets an Asian twist with this pickled beet recipe. The combination of soy sauce, rice vinegar, and garlic gives these beets a salty and tangy flavor that pairs perfectly with the natural sweetness of the beets. Enjoy them as a side dish or use them in sandwiches and salads.

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Simple Roasted Beets

Main Ingredients: Beets, Extra Virgin Olive Oil, Salt, Black Pepper

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If you prefer a simpler approach to cooking beets, you can't go wrong with this roasted beet recipe. Simply toss the beets in some olive oil, season with salt and pepper, and roast in the oven until tender and caramelized. This is a great way to enjoy the natural flavor of beets without any fuss.

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Perfect Whole Roasted Beets

Main Ingredients: Beets, Extra Virgin Olive Oil, Salt, Black Pepper

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For a more elegant presentation, try roasting whole beets in the oven. This method results in tender and perfectly cooked beets with a beautiful outer skin that can be easily peeled off. Serve them as a side dish or add them to salads for a unique and delicious touch.

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Southern Lemonade

Main Ingredients: Water, Lemon Juice, Whiskey

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Nothing beats a cold glass of lemonade on a hot day, and this southern lemonade recipe is the perfect way to quench your thirst. Made with freshly squeezed lemons and a touch of sweetness, this lemonade is the perfect balance of tangy and sweet. Serve it over ice for a refreshing treat.

Why Choose Beets?

Health Benefits

Beets are often hailed as a superfood due to their numerous health benefits. They are low in calories, high in fiber, and packed with essential nutrients such as folate, potassium, and vitamin C. Additionally, beets contain powerful antioxidants that can help reduce inflammation and boost your immune system. So, not only is this southern beets recipe delicious, but it's also incredibly nutritious.

Versatile and Flavorful

Beets are a versatile ingredient that can be used in a variety of dishes. They have a slightly sweet and earthy flavor, making them a great addition to both sweet and savory recipes. In this southern beets recipe, we'll be adding some southern flair with the addition of spices and seasonings, making for a flavorful and satisfying dish.

The Instant Pot Advantage

Quick and Easy

Using an Instant Pot to cook your southern beets recipe is a game-changer. Not only does it save you time, but it also makes the cooking process a breeze. With just a few simple steps, you can have perfectly cooked beets in a fraction of the time it would take on the stovetop or in the oven.

Retains Nutrients

Another advantage of using an Instant Pot is that it helps retain the nutrients in your food. The high-pressure cooking method seals in the flavors and nutrients, resulting in a more nutritious and flavorful dish. Plus, with the addition of the spices and seasonings in this recipe, you'll get an extra boost of nutrients and antioxidants.

How to Make Southern Beets in the Instant Pot

Ingredients:

- 4 medium-sized beets, peeled and cut into wedges - 1 tablespoon olive oil - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon smoked paprika - 1 teaspoon dried thyme - Salt and pepper to taste - ½ cup vegetable broth

Instructions:

1. In the Instant Pot, add the olive oil and turn on the sauté function. 2. Once hot, add the beets and season with garlic powder, onion powder, smoked paprika, dried thyme, salt, and pepper. 3. Sauté for 2-3 minutes, stirring occasionally. 4. Pour in the vegetable broth and give everything a good stir. 5. Close the lid and set the Instant Pot on manual high pressure for 10 minutes. 6. Once done, let the pressure release naturally for 5 minutes, then carefully do a quick release. 7. Serve the southern beets hot as a main course or side dish.

In Conclusion

This southern beets recipe for the Instant Pot is a must-try for any vegan or vegetable lover. Not only is it packed with flavor, but it's also incredibly nutritious and easy to make. So, next time you're in need of a delicious and wholesome meal, give this recipe a try. Your taste buds and body will thank you.