15 Southern Baked Tilapia Recipe Savor The Mouthwatering Goodness!
Published on: Mar 14, 2024
Southern baked tilapia is a delicious and easy-to-prepare dish that is perfect for any occasion. Whether you're looking for a quick weeknight meal or a show-stopping dish to impress guests, this recipe has got you covered. With a few simple ingredients and minimal prep time, you can have a flavorful and tender piece of tilapia on your dinner table in no time. So let's dive in and discover how to make this mouth-watering southern baked tilapia recipe!
Main Ingredients: Chicken Broth, Shallot, Red Wine Vinegar, Garlic
If you're a fan of spicy flavors and hearty meals, then this recipe is perfect for you. The blackened tilapia is cooked to perfection and served over a bed of cheddar grits, topped with fresh pea shoots for a burst of freshness. It's a simple yet satisfying dish that will leave you wanting more.
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Garlic Butter Baked Tilapia
Main Ingredients: Melted Butter, Chopped Parsley, Onion Powder, Paprika
Garlic and butter are a classic flavor combination and they work wonders with tilapia. This easy baked tilapia recipe is coated in a garlic butter sauce and baked to flaky perfection. It's a quick and delicious meal that the whole family will enjoy.
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Easy Baked Tilapia
Main Ingredients: Tilapia, Lemon Pepper Seasoning
If you're short on time but still want a tasty and healthy dinner, look no further than this easy baked tilapia recipe. With just a few simple ingredients, you can have a flavorful and nutritious meal on the table in no time. Serve it with your favorite side dishes for a complete meal.
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Baked Tilapia
Main Ingredients: Cherry Tomatoes, Large Shallot, Garlic Cloves, Lemon
This classic baked tilapia recipe is a must-try for any seafood lover. The tilapia is seasoned with a blend of herbs and spices, then baked to perfection. It's a simple and delicious way to enjoy this mild and versatile fish.
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Baked Tilapia And Veggie Foil Packets
Main Ingredients: Tilapia, Extra Virgin Olive Oil, Seafood Seasoning
Foil packet meals are a great option for a no-fuss dinner. This recipe combines tilapia fillets with a variety of veggies, all cooked together in a foil packet for a flavorful and healthy meal. The best part? Minimal clean-up!
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Easy Oven Baked Parmesan Crusted Tilapia
Main Ingredients: Tilapia, Parmesan Cheese, Paprika, Dried Parsley, Olive
If you're looking for a way to add some crunch to your tilapia, try this easy oven baked parmesan crusted tilapia recipe. The fish is coated in a mixture of parmesan cheese, breadcrumbs, and herbs, then baked until golden and crispy. It's a delicious twist on a classic dish.
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Fried Tilapia over Tomato, Jalapeno and White Cheddar...
Main Ingredients: Water, Diced Tomatoes, Pickled Jalapenos, Quick Cooking
If you're in the mood for something a little more indulgent, this fried tilapia recipe is sure to hit the spot. The tilapia is coated in a flavorful batter and fried until crispy, then served over a bed of fresh tomatoes, jalapenos, and white cheddar. It's a decadent and delicious meal that is perfect for a special occasion.
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Baked Tilapia with Tomatoes
Main Ingredients: Tilapia, Cherry Tomatoes, Olive Oil, Fresh Basil, Fresh
Tomatoes are a great addition to tilapia dishes, as they add a burst of freshness and acidity. This baked tilapia recipe pairs the fish with juicy tomatoes and a blend of herbs and spices for a simple yet flavorful meal. Serve it with a side of rice or pasta for a satisfying dinner.
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Italian Baked Tilapia
Main Ingredients: Tilapia, Basil, Pepper, Garlic Powder, Parmesan Cheese
Bring a taste of Italy to your dinner table with this delicious Italian baked tilapia recipe. The tilapia is topped with a flavorful mixture of tomatoes, olives, capers, and herbs, then baked until tender and flaky. It's a delicious and healthy meal that will transport you to the Mediterranean.
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Perfect Baked Tilapia
Main Ingredients: Tilapia Filets, Paprika, Salt, Butter
This recipe lives up to its name as it produces the perfect baked tilapia every time. The fish is seasoned with a blend of spices and topped with a creamy and flavorful sauce, then baked until tender and flaky. It's a foolproof recipe that is sure to become a family favorite.
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Baked Tilapia in Asian Orange Sauce
Main Ingredients: Tilapia, Orange Sauce, Orange, Juice, Ginger, Garlic
Add a touch of Asian flavors to your tilapia with this unique recipe. The fish is baked in a tangy and sweet orange sauce, creating a delicious and aromatic dish. Serve it with rice and your favorite veggies for a complete and satisfying meal.
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Turmeric Ginger Farro Baked Tilapia
Main Ingredients: Sesame Oil, Small Carrots, Peas, Shallot, Garlic, Fish
For a healthy and hearty meal, try this turmeric ginger farro baked tilapia recipe. The fish is coated in a flavorful mixture of turmeric and ginger, then served over a bed of nutritious farro and veggies. It's a delicious and wholesome dish that is perfect for any day of the week.
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Baked Parmesan Crusted Tilapia
Main Ingredients: Tilapia, Freshly Grated Parmesan Cheese, Mayonnaise
Another variation of the parmesan crusted tilapia, this recipe adds a twist by using panko breadcrumbs for an extra crispy and crunchy coating. The tilapia is baked to perfection and served with a lemony and herby dipping sauce for a burst of flavor. It's a great option for a quick and easy weeknight dinner.
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Foil Packet Lemon Baked Tilapia
Main Ingredients: Butter, Parsley, Minced Garlic, Salt, Tilapia, Lemon
Foil packet meals are a great way to infuse flavor into your tilapia. This recipe combines the fish with lemon, garlic, and herbs, all cooked together in a foil packet for a juicy and flavorful meal. It's a no-fuss option that is perfect for busy weeknights.
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Baked Tilapia With Sweet Potato And Apple Puree
Main Ingredients: Sweet Potatoes, Onion, Red Apple, Vegetable Oil, Dried
For a unique and delicious twist on tilapia, try this recipe that pairs the fish with a sweet potato and apple puree. The combination of flavors is unexpected but works perfectly together. It's a great way to add some variety to your tilapia dinners.
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Oven Baked Tilapia Fish with Lemon & Basil
Main Ingredients: Tilapia, Lemon, Onion, Olive Oil, Salt, Pepper, Garlic
This oven baked tilapia recipe is simple yet bursting with flavor. The fish is seasoned with lemon and basil, then baked until tender and flaky. Serve it with a side of your favorite veggies for a healthy and satisfying meal.
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Baked Tilapia in Garlic and Olive Oil
Main Ingredients: Tilapia, Crushed Garlic, Olive Oil, Onion, Cayenne
Garlic and olive oil are a classic combination that works wonders with tilapia. This recipe keeps it simple with just a few ingredients, allowing the flavors of the fish to shine. It's a quick and easy option for a delicious dinner.
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Spicy Lemon Garlic Baked Tilapia
Main Ingredients: Tilapia Fillets, Lemon Juice, Butter, Garlic, Paprika
Add some heat to your tilapia with this spicy lemon garlic baked tilapia recipe. The fish is coated in a spicy and tangy sauce, then served over a bed of rice or pasta for a filling and flavorful meal. Adjust the spice level to your liking for a customized dish.
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Baked Tilapia with Arugula Walnut Pesto & Breadcrumb...
Main Ingredients: Arugula Leaves, Walnuts, Garlic, Grated Parmesan
Pesto adds a burst of fresh and herby flavor to any dish, and this baked tilapia recipe is no exception. The fish is smothered in a homemade arugula walnut pesto and topped with breadcrumbs for a crispy finish. It's a delicious and elegant meal that is sure to impress.
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Baked Tilapia with Green Chutney
Main Ingredients: Fresh Cilantro, Mint Leaves, Green Chilies, Turmeric
For a taste of Indian flavors, try this baked tilapia recipe that is topped with a green chutney made from cilantro, mint, and spices. The fish is baked to perfection and served with the vibrant and flavorful chutney for a unique and delicious meal.
Ingredients
Fresh Tilapia Fillets
One of the most important aspects of this recipe is the fresh tilapia fillets themselves. Look for fillets that are firm, have a mild scent, and are free of any discoloration or bruising. Tilapia is a mild and flaky fish, making it perfect for this dish as it will absorb the flavors of the seasoning and butter without overpowering them.
Seasoning
To give your baked tilapia that classic southern flavor, you'll need a few key seasonings. These include paprika, garlic powder, onion powder, salt, and black pepper. You can also add in some cayenne pepper for a little extra kick. Feel free to adjust the amounts of each seasoning to your personal taste.
Butter
Butter is a crucial ingredient in this recipe as it helps keep the tilapia moist and adds a rich and buttery flavor. Make sure to use unsalted butter as the seasoning already contains salt.
Lemon
Adding a squeeze of fresh lemon juice to the tilapia before baking not only adds a refreshing tang to the dish but also helps to keep the fish tender and moist.
Parsley
For a pop of color and freshness, sprinkle some chopped parsley on top of the baked tilapia before serving. This herb also adds a subtle hint of flavor to the dish.
Instructions
Now that we have our ingredients ready, let's move on to the instructions for this delicious southern baked tilapia recipe.
Step 1: Preheat the Oven
Start by preheating your oven to 375°F. This is the perfect temperature for baking tilapia as it allows the fish to cook evenly without drying out.
Step 2: Prepare the Tilapia Fillets
Place the tilapia fillets on a baking dish and pat them dry with a paper towel. This helps the seasoning and butter to stick to the fish better. Next, generously season both sides of the fillets with the seasoning blend.
Step 3: Add Butter and Lemon
Cut the unsalted butter into small pieces and place them on top of the seasoned fillets. Squeeze some fresh lemon juice over the fish, making sure to evenly distribute it.
Step 4: Bake
Place the baking dish in the preheated oven and bake for 12-15 minutes, or until the fish is flaky and opaque.
Step 5: Garnish and Serve
Once the tilapia is cooked, take it out of the oven and sprinkle some chopped parsley on top. Let it rest for a few minutes before serving to allow the flavors to come together. Serve with your favorite side dishes and enjoy your delicious southern baked tilapia!
With this simple and flavorful recipe, you can easily create a southern-style meal that will impress your family and friends. So next time you're craving a taste of the south, give this easy baked tilapia recipe a try and savor the delicious flavors of the south in every bite.
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