16 Southern Baked Squash Recipe Elevate Your Taste Buds!

Published on: Apr 8, 2024

Aside from its delicious flavor and versatility in cooking, squash also offers a wealth of health benefits. This Southern Baked Squash recipe is not only a tasty addition to any meal, but it also packs a nutritious punch. By incorporating fresh squash into your diet, you can reap the benefits of vitamins, minerals, and antioxidants that promote overall well-being. So, let's dive into this mouth-watering recipe and discover the many reasons why squash should be a staple in your kitchen.

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Main Ingredients: Squash, Onion, Butter, Sour Cream, Seasoning, Cheddar
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If you're a fan of classic southern cuisine, then this Southern Squash Casserole is a must-try. Tender summer squash is combined with creamy soups, cheese, and crispy Ritz crackers to create a savory and comforting dish. Baked to golden perfection, this casserole is sure to be a hit at your next family gathering or potluck.
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Summer Squash Casserole

Main Ingredients: Squash, Chopped Onion, Cream Of Chicken Soup, Sour
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Take advantage of the abundant summer squash with this delicious and easy Summer Squash Casserole recipe. Fresh herbs and garlic add a burst of flavor to the tender squash, while a crispy topping of panko breadcrumbs gives this casserole a satisfying crunch. Serve it as a side dish or add some protein to make it a complete meal.
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Squash Casserole

Main Ingredients: Unsalted Butter, Medium Onion, Minced Garlic, Thyme
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If you're a fan of simple and versatile dishes, then this Squash Casserole is for you. This recipe calls for a mix of yellow squash and zucchini, but feel free to use any type of squash you have on hand. Cheddar cheese and crumbled bacon add a deliciously savory element to this casserole, making it a perfect accompaniment to any meal.
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Roasted Summer Vegetables With Southern Romesco

Main Ingredients: Black Eyed Peas, Bay Leaf, Okra Pods, Vidalia Onion
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Take your roasted vegetables to the next level with this Roasted Summer Vegetables With Southern Romesco recipe. The addition of a savory romesco sauce, made with roasted red peppers, almonds, and garlic, adds a unique and delicious flavor to the tender summer vegetables. Serve this dish as a side or over pasta for a complete meal.
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Squash Casserole with Ritz Crackers

Main Ingredients: Squash, Milk, Butter, Eggs, Onion Tops, Granulated
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If you're a fan of crunchy toppings, then this Squash Casserole with Ritz Crackers is the recipe for you. The combination of tender squash, creamy soup, and crushed Ritz crackers creates a satisfying and flavorful dish that will have you going back for seconds. Serve it as a side dish or add some protein to make it a complete meal.
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Squash Casserole

Main Ingredients: Stuffing, Butter, Squash, Chopped Onion, Cream Of
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Looking for a healthier twist on the classic squash casserole? This recipe for Squash Casserole uses low-fat dairy and whole wheat bread crumbs to create a lighter, but still delicious, version of this southern favorite. Don't worry, the flavors are still there and you won't even miss the extra calories.
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Cheesy Yellow Squash Casserole

Main Ingredients: Squash, Butter, Salt, Pepper, Cheddar Cheese, Sour
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Indulge in some cheesy goodness with this Cheesy Yellow Squash Casserole. Tender yellow squash is combined with cheddar cheese, sour cream, and crushed cornflakes to create a rich and creamy dish that is perfect for any occasion. Serve it as a side dish or add some protein to make it a complete meal.
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FIESTA CORN SQUASH CASSEROLE

Main Ingredients: Squash, Water, Frozen Corn, Chopped Onion, Milk
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Add a little bit of spice to your dinner with this FIESTA CORN SQUASH CASSEROLE. This recipe combines tender squash with black beans, corn, and jalapenos for a flavorful and colorful dish. Top it off with some crispy tortilla strips for a satisfying crunch.
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Cinnamon Maple Squash Casserole

Main Ingredients: Squash, Pure Maple Syrup, Egg, Ground Cinnamon, Ground
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For a unique and sweet twist on squash casserole, try this Cinnamon Maple Squash Casserole. The combination of tender squash, sweet maple syrup, and warm cinnamon makes this dish a perfect side for any fall meal. Don't knock it until you try it, this recipe may just become a new favorite.
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Nanny Pat's Squash Casserole

Main Ingredients: Squash, Butter, Brown Sugar, Sour Cream, Salt, Nutmeg
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Looking for a tried and true recipe? Look no further than Nanny Pat's Squash Casserole. This recipe has been in the family for generations and is always a hit at family gatherings. Tender squash is combined with onions, bell peppers, and sharp cheddar cheese for a classic and delicious dish.
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Squash Casserole – Easy Side Dish

Main Ingredients: Squash, Eggs, Butter, Chopped Onion, Flour, Milk
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Short on time but still want a delicious side dish? This Squash Casserole – Easy Side Dish recipe is the perfect solution. With just a few ingredients, including cream of chicken soup and shredded cheese, this casserole comes together in no time and will impress your family and friends with its rich and savory flavors.
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Baked Squash Parmesan

Main Ingredients: Squash, Olive Oil, Herb Seasoning, Salt, Black Pepper
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Add some Italian flair to your squash casserole with this Baked Squash Parmesan recipe. Tender squash is coated in a creamy parmesan sauce and topped with mozzarella cheese for a dish that is sure to satisfy. Serve it as a side or add some protein to make it a complete meal.
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Kentucky Southern Squash Casserole

Main Ingredients: Yellow Squash, Butter, Shredded Cheddar Cheese, Dried
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If you're a fan of southern cooking, then you'll love this Kentucky Southern Squash Casserole. This recipe combines tender squash with bacon, cornbread stuffing, and grated parmesan cheese for a dish that is rich and flavorful. Serve it as a side dish or add some protein to make it a complete meal.
Main Ingredients: Macaroni, Eggs, Heavy Cream, Milk, Pepper, Salt
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Who says mac and cheese can't be a side dish? This Southern Baked Macaroni and Cheese recipe is the perfect accompaniment to any meal. With three types of cheese, eggs, and evaporated milk, this mac and cheese is rich, creamy, and oh so satisfying.
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Take your mac and cheese to the next level with this Southern Baked Mac and Cheese recipe. The addition of sour cream and cream of chicken soup gives this dish a unique and delicious twist. Top it off with a crunchy breadcrumb topping for an extra layer of flavor and texture.
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Chicken and Squash Casserole

Main Ingredients: Chicken, Melted Butter, Stuffing Mix, Squash, Onions
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Looking for a complete meal in one dish? This Chicken and Squash Casserole is the perfect solution. Tender squash is combined with chicken, rice, and cream of mushroom soup for a hearty and flavorful casserole that will please even the pickiest eaters.
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Crockpot Squash Casserole

Main Ingredients: Squash, Onion, Olive Oil, Campbell S Cream Of Chicken
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Simplify your cooking with this Crockpot Squash Casserole recipe. With just a few ingredients, including cream of chicken soup and sour cream, this casserole comes together easily in the crockpot and is perfect for busy weeknights. Serve it as a side dish or add some protein to make it a complete meal.
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Winter Squash Casserole

Main Ingredients: Buttercup Squash, Squash, Full Fat Coconut Milk, Egg
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This Winter Squash Casserole is the perfect comfort food for those chilly nights. Tender winter squash is combined with cream of mushroom soup, cheddar cheese, and crushed crackers to create a dish that is rich, creamy, and oh so satisfying. Serve it as a side dish or add some protein to make it a complete meal.
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Pretzel & Honey Mustard Spaghetti Squash Casserole...

Main Ingredients: Squash, Chicken Breast, Onion, Celery, Green Onions
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Add a unique and unexpected twist to your spaghetti squash casserole with this Pretzel & Honey Mustard Spaghetti Squash Casserole recipe. The combination of sweet honey mustard and salty pretzels creates a delicious and crunchy topping for the tender spaghetti squash. This dish is sure to be a hit with the whole family.
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Green and Gold Squash Casserole

Main Ingredients: Zucchini, Salt, Water, Eggs, Black Pepper, Onion, Corn
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For a colorful and flavorful dish, try this Green and Gold Squash Casserole recipe. Tender squash is combined with green bell peppers, corn, and cheddar cheese for a dish that is not only delicious but also visually appealing. Serve it as a side dish or add some protein to make it a complete meal.

The Nutritional Powerhouse of Squash

Featured Keywords: Southern Baked Squash, Health Benefits, Nutritious

Squash is a low-calorie, low-carb vegetable that is rich in nutrients. It is an excellent source of vitamins A, C, and B6, as well as minerals like potassium and magnesium. These vitamins and minerals play crucial roles in maintaining a healthy immune system, promoting bone density, and regulating blood pressure, among other things. Additionally, squash contains antioxidants such as beta-carotene, lutein, and zeaxanthin, which help protect our bodies against free radicals and reduce the risk of chronic diseases.

The Versatile Cooking Options for Squash

Featured Keywords: Versatility, Cooking, Southern Baked Squash

One of the best things about squash is its versatility in cooking. You can bake, grill, sauté, or even eat it raw. This makes it an excellent addition to any meal and allows for endless possibilities in the kitchen. However, our focus today is on the delicious Southern Baked Squash recipe. By baking the squash, you bring out its natural sweetness and enhance its flavor. This simple cooking method is perfect for busy weeknights or any occasion that calls for a delicious and nutritious side dish.

Adding Southern Flavors to Your Squash

Featured Keywords: Southern Baked Squash, Flavor, Delicious

This recipe combines the traditional flavors of the South to create a mouth-watering dish that will leave you wanting more. By using simple yet flavorful ingredients like garlic, butter, and herbs, you can elevate the taste of the squash and give it a distinct Southern flair. The combination of savory and slightly sweet flavors makes this dish a crowd-pleaser and a perfect addition to any Southern-inspired meal. In conclusion, not only is squash a delicious and versatile vegetable, but it also offers a wide range of health benefits. By incorporating fresh squash into your diet and trying out this Southern Baked Squash recipe, you can enjoy a nutritious and flavorful dish that will satisfy your taste buds and nourish your body. So, go ahead and give this recipe a try, and experience the best of both worlds – deliciousness and nutrition.
16 southern baked squash recipe Elevate your taste buds!

Southern Squash Casserole

yield: 6 total time: 45 minutes
5.0 Stars (3 reviews)
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Ingredients

  • 32 ounces squash bag of frozen, or 6 cups large sliced fresh squash
  • 1 onion large, sliced and roughly chopped
  • 2 tablespoons butter {I use Smart Balance}
  • 1/2 cup sour cream {I use fat-free}
  • 1 teaspoon seasoning Camp Mix, {or you can use Paula Deen's House Seasoning, see recipe in notes}
  • 2 cups cheddar cheese grated
  • 1 cup Ritz Crackers crushed, {I use Whole Wheat Ritz Crackers}

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 60 milligrams
  • Fat : 21 grams
  • Fiber : 4 grams
  • Protein : 12 grams
  • SaturatedFat : 13 grams
  • Sodium : 330 milligrams
  • Sugar : 5 grams
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