15 South Indian White Pumpkin Curry Recipe Experience Culinary Bliss Now!

Published on: Mar 31, 2024

The South Indian white pumpkin curry is a delicious and nutritious dish that is perfect for any occasion. This traditional recipe is packed with flavors and is loved by people all over the world. The combination of tender white pumpkin, tangy tamarind, and aromatic spices makes this dish a must-try for all curry lovers. In this article, we will take a closer look at this mouth-watering recipe and learn how to make it at home.

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1 of 20

Indian Pumpkin Curry (Kaddu ka bharta)

Main Ingredients: Pumpkin, Ghee, Cumin Seeds, Green Chili Pepper, Ginger
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This spicy and flavorful Indian pumpkin curry is a must-try for all curry lovers. Made with tender chunks of pumpkin and a blend of aromatic spices, this dish is perfect for a cozy dinner at home. The soft and creamy texture of the pumpkin pairs perfectly with the bold flavors of the spices, making it a delightful combination for your taste buds. Serve it with some basmati rice or roti for a complete meal. Get ready to impress your family and friends with this delicious and easy-to-make pumpkin curry.
2 of 20

Indian Pumpkin Curry with Coconut Milk

Main Ingredients: Cubed Pumpkin, Medium Onion, Ripe Tomato, Ginger
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If you're looking for a creamy and mild curry, then this Indian pumpkin curry with coconut milk is the way to go. The rich and velvety texture of the coconut milk pairs perfectly with the earthy flavors of the pumpkin, creating a perfect balance of sweet and savory. This dish is also packed with nutrients, making it a healthy option for your meals. Try this unique twist on the classic pumpkin curry and satisfy your cravings for a rich and indulgent meal.
3 of 20

South Indian Sambar

Main Ingredients: Toor Dal, Oil, Coriander, Cumin Seeds, Asafoetida
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Sambar is a popular South Indian lentil soup that is made with a variety of vegetables, including pumpkin. This hearty and wholesome dish is flavored with a blend of South Indian spices, creating a burst of flavors in every bite. The addition of pumpkin adds a unique sweetness to the dish, making it a perfect accompaniment to steamed rice or dosa. Experience the authentic flavors of South India with this delicious pumpkin sambar.
4 of 20

Mouthwatering Vegetarian Food of Beautiful South...

Main Ingredients: Salt, Turmeric Powder, Coconut Oil, Pumpkin, Yam, Dal
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South Indian cuisine is known for its delicious and flavorful vegetarian dishes, and this pumpkin curry is no exception. The beautiful blend of spices and the use of fresh vegetables make this dish a hit among food lovers. The bright orange color of the pumpkin adds a vibrant touch to your meal, making it visually appealing as well. Indulge in the rich and diverse vegetarian food culture of South India with this mouthwatering pumpkin curry.
5 of 20

Instant Pot Vegetable Sambar / South Indian Lentils...

Main Ingredients: Pigeon Pea, Oil, Onion, Tomato, Sambar Powder, Salt
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If you have an Instant Pot, then this vegetable sambar recipe is a must-try. The Instant Pot makes cooking this dish a breeze, and the result is a delicious and hearty meal that is perfect for a busy weeknight. This dish is packed with a variety of vegetables, including pumpkin, making it a wholesome and healthy meal option. Save time and effort with this easy and delicious Instant Pot vegetable sambar recipe.
6 of 20

Sri Lankan Pumpkin Curry

Main Ingredients: Pumpkin, Oil, Black Mustard Seeds, Red Onion, Curry
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Sri Lankan pumpkin curry, also known as "Wattakka curry," is a staple in Sri Lankan cuisine. This dish is made with a blend of aromatic spices and coconut milk, giving it a rich and creamy texture. The addition of pumpkin adds a unique sweetness to the dish, making it a favorite among locals and tourists alike. Take your taste buds on a journey with this authentic and delicious Sri Lankan pumpkin curry.
7 of 20

Gummadikaya Iguru / Pumpkin Curry

Main Ingredients: Pumpkin, Curry Leaves, Onion, Urad Dal, Cumin Seeds
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Gummadikaya Iguru, also known as Andhra-style pumpkin curry, is a popular dish in the state of Andhra Pradesh, India. The dish is made with a blend of spices and tamarind, giving it a tangy and spicy flavor. The pumpkin adds a nice sweetness to balance out the flavors, making it a perfect side dish for your meal. Experience the spicy and tangy flavors of Andhra Pradesh with this delicious pumpkin curry.
8 of 20

Pumpkin Curry-Mild (Sri Lankan Style)

Main Ingredients: Pumpkin, Onion, Curry, Cinnamon Stick, Turmeric
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This mild Sri Lankan-style pumpkin curry is perfect for those who prefer a less spicy option. The dish is made with a rich and creamy coconut milk base, making it a great option for those who are looking for a dairy-free meal. The addition of pumpkin adds a unique sweetness to the dish, making it a crowd-pleaser. Enjoy the authentic flavors of Sri Lanka with this mild and creamy pumpkin curry.
9 of 20

Sri Lankan Pumpkin Curry (Authentic)

Main Ingredients: Onion Powder, Garlic Powder, Ginger Powder, Celery
This authentic Sri Lankan pumpkin curry is a must-try for all curry lovers. Made with a blend of aromatic spices and coconut milk, this dish is packed with flavors that will take your taste buds on a journey. The pumpkin adds a unique sweetness to the dish, making it a perfect balance of sweet and savory. Experience the true taste of Sri Lanka with this authentic and flavorful pumpkin curry.
10 of 20

Vegan Pumpkin Curry with Tofu

Main Ingredients: Cumin Seeds, Ground Cumin, Coriander Seeds, Ground
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This vegan pumpkin curry with tofu is a great option for those who follow a plant-based diet. The dish is packed with protein and nutrients, making it a healthy and wholesome meal option. The combination of pumpkin and tofu adds a unique texture to the dish, making it a hit among both vegans and non-vegans. Try this delicious and nutritious vegan pumpkin curry for your next meal.
11 of 20

Pumpkin Curry - Instant Pot / Pressure Cooker

Main Ingredients: Pumpkin, Ghee, Cumin Seeds, Green Chili, Ginger
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If you're looking for a quick and easy pumpkin curry recipe, then this Instant Pot/Pressure Cooker version is perfect for you. The pressure cooker cooks the pumpkin to perfection, creating a soft and creamy texture that pairs perfectly with the bold flavors of the spices. This dish is a great option for a busy weeknight when you want a flavorful and satisfying meal. Satisfy your cravings in no time with this easy and delicious Instant Pot/Pressure Cooker pumpkin curry.
12 of 20

Indian Style Vegetable and Legume Curry August 28, 2010

Main Ingredients: Legumes, Vegetable Oil, Ginger, Onion, Garlic, Garam
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This Indian-style vegetable and legume curry is a hearty and flavorful dish that is perfect for a family dinner. Packed with a variety of vegetables and legumes, including pumpkin, this dish is a great source of fiber and nutrients. The blend of spices adds a burst of flavors to the dish, making it a hit among both kids and adults. Enjoy the wholesome and delicious flavors of this Indian-style vegetable and legume curry.
13 of 20

Easy Beef-pumpkin Curry(Sri Lankan, One-pot)

Main Ingredients: Beef, Chilli Powder, Turmeric, Coriander Powder, Curry
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This easy one-pot Sri Lankan beef-pumpkin curry is a great option for a quick and delicious meal. The dish is made with tender chunks of beef and pumpkin, cooked in a rich and flavorful coconut milk base. The addition of spices adds a nice kick to the dish, making it a perfect accompaniment to rice or roti. Impress your family and friends with this easy and delicious beef-pumpkin curry.
14 of 20

Odiya Style Chana Dal With Potato & Pumpkin Curry

Main Ingredients: Chana Dal, Pumpkin, Large Potato, Ginger, Tomato, Cumin
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This Odiya-style chana dal with potato and pumpkin curry is a delicious and nutritious dish that is perfect for a wholesome meal. The combination of chana dal, potatoes, and pumpkin adds a variety of textures and flavors to the dish, making it a hit among food lovers. The blend of spices adds a nice depth of flavor to the dish, making it a must-try for all curry lovers. Experience the flavors of Odisha with this delicious chana dal, potato, and pumpkin curry.
15 of 20

Easy Sweet and Sour Pumpkin Curry | Khatta Meetha Kaddu

Main Ingredients: Pumpkin, Ghee, Ginger, Fenugreek Seeds, Fennel Seeds
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This easy sweet and sour pumpkin curry, also known as Khatta Meetha Kaddu, is a popular dish in North Indian cuisine. The dish is a perfect balance of sweet and tangy flavors, making it a delight for your taste buds. The pumpkin adds a nice sweetness to the dish, while the blend of spices and tamarind adds a tangy kick. Indulge in the unique and delicious flavors of this easy sweet and sour pumpkin curry.
16 of 20

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Main Ingredients: Pumpkin, Prawns, Onion, Ginger, Bay Leaves, Green
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This pumpkin and prawns curry with Indian five-spice blend is a unique and flavorful dish that is perfect for seafood lovers. The combination of pumpkin and prawns adds a nice balance of sweetness and seafood flavor to the dish. The Indian five-spice blend adds a depth of flavor, making it a perfect accompaniment to steamed rice. Experience the unique flavors of this pumpkin and prawns curry with Indian five-spice blend.
17 of 20

Sri Lankan Pumpkin Curry Cooked in Roasted...

Main Ingredients: Rice, Coconut, Oil, Large Onion, Curry Leaves, Pandan
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This Sri Lankan pumpkin curry cooked in roasted coconut milk is a must-try for all curry lovers. The roasted coconut milk adds a rich and nutty flavor to the dish, making it stand out from other pumpkin curry recipes. The addition of spices and pumpkin creates a perfect balance of flavors, making it a favorite among locals and tourists alike. Experience the authentic and unique flavors of Sri Lanka with this delicious pumpkin curry cooked in roasted coconut milk.
18 of 20

South Indian Quinoa with Tamarind & Pumpkin

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This South Indian quinoa with tamarind and pumpkin is a healthy and flavorful twist on the classic pumpkin curry. The addition of quinoa makes this dish a protein-packed option for your meal. The tamarind adds a tangy kick to the dish, while the pumpkin adds a nice sweetness, creating a perfect balance of flavors. Enjoy the best of both worlds with this delicious and nutritious South Indian quinoa with tamarind and pumpkin.
19 of 20

Roasted Pumpkin Chickpea Curry

Main Ingredients: Chickpeas, White Onions, Red Chilli, Garlic Cloves
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Samosas are a popular Indian snack that is loved by people all around the world. This easy Indian samosa recipe is a must-try for all samosa lovers. The crispy and flaky crust is filled with a flavorful and spicy potato and pumpkin filling, making it a perfect snack for any occasion. Impress your family and friends with this delicious and easy Indian samosa recipe.

Health Benefits of White Pumpkin

White pumpkin, also known as ash gourd or winter melon, is a versatile vegetable that is widely used in Indian cuisine. Apart from its delicious taste, it is also packed with numerous health benefits. It is a rich source of vitamins and minerals, including vitamin C, iron, and potassium. White pumpkin is also low in calories and high in fiber, making it an excellent choice for weight-watchers.

Key Ingredients for South Indian White Pumpkin Curry

To make this delectable curry, you will need the following ingredients:

  • 2 cups of chopped white pumpkin
  • 1 onion, finely chopped
  • 2 tomatoes, chopped
  • 1 teaspoon of tamarind paste
  • 1 teaspoon of sambar powder
  • ½ teaspoon of mustard seeds
  • ½ teaspoon of cumin seeds
  • A pinch of asafoetida
  • A few curry leaves
  • 2 tablespoons of oil
  • Salt to taste

Step-by-Step Instructions to Make South Indian White Pumpkin Curry

Step 1: Heat oil in a pan and add mustard seeds, cumin seeds, and asafoetida. Once the seeds start to splutter, add curry leaves and chopped onions. Sauté until the onions turn golden brown.

Step 2: Add chopped tomatoes and cook until they turn soft and mushy.

Step 3: Add the chopped white pumpkin and mix well. Cook on medium heat for 3-4 minutes.

Step 4: In a separate bowl, mix tamarind paste and sambar powder with ½ cup of water. Add this mixture to the pan and mix well.

Step 5: Add salt to taste and let the curry simmer on low heat for 10-15 minutes, or until the pumpkin is cooked through.

Step 6: Once the curry is cooked, turn off the heat and let it cool down for a few minutes.

Step 7: Serve hot with steamed rice or your choice of bread and enjoy the delicious South Indian white pumpkin curry.

With its unique blend of flavors and health benefits, the South Indian white pumpkin curry is a must-try for all curry lovers. So why not give this recipe a try and impress your friends and family with your culinary skills? Make sure to use fresh and high-quality ingredients to get the best results. Happy cooking!
15 south indian white pumpkin curry recipe Experience culinary bliss now!

Indian Pumpkin Curry (Kaddu ka bharta)

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 600 grams pumpkin about 4 cups, peeled and cut pieces
  • 1 tablespoon ghee or Oil
  • 1 teaspoon cumin seeds Jeera
  • 1 green chili pepper diced, optional
  • 1/2 tablespoon ginger grated
  • 1/2 tablespoon garlic minced
  • 1 cup onion diced
  • 1 cup tomato chopped
  • 1/4 cup water
  • 1/2 teaspoon Garam Masala
  • 1 teaspoon mango powder Amchur or lime juice
  • 1/2 teaspoon sugar or crushed jaggery, adjust to taste
  • cilantro leaves unchecked▢, to garnish, optional
  • 1/4 teaspoon ground turmeric Haldi powder
  • 2 teaspoons coriander powder Dhaniya powder
  • 1/4 teaspoon red chili powder Mirchi powder adjust to taste
  • 1 teaspoon salt adjust to taste

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 20 grams
  • Fat : 3 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • Sodium : 600 milligrams
  • Sugar : 5 grams
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