18 South Indian Vegetable Pulav Recipe Unleash Your Inner Chef!

Published on: Mar 31, 2024

South Indian cuisine is known for its vibrant flavors and abundance of vegetarian dishes. One such dish is the vegetable pulav, a delicious and nutritious rice dish that is a staple in many households. This flavorful recipe combines a variety of vegetables with aromatic spices to create a dish that is not only delicious but also packed with essential nutrients. In this article, we will take a closer look at the traditional South Indian vegetable pulav recipe and learn how to make it at home.

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1 of 20

Instant Pot Vegetable Pulao (Karnataka Style)

Main Ingredients: Basmati Rice, Veggies, Medium Onion, Turmeric Powder
Instant Pot Vegetable Pulao (Karnataka Style) - Indian Veggie Delight
Instant Pot Vegetable Pulao { Pulav Rice } | Pressure cooker Pulao Rice
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Vegetable Pulao | Instant Pot Veg Pulao | Easy Veg Pulav
Upgrade your traditional beer can chicken recipe with this Instant Pot vegetable pulao. This Karnataka style dish is bursting with flavor and includes a variety of vegetables such as carrots, peas, and bell peppers. The perfect accompaniment to your tender and juicy beer can chicken.
2 of 20

Tawa Pulao | Mumbai Tawa Pulao | Pulaos

Main Ingredients: Basmati Rice, Onion, Tomato, Garlic, Veggies, Turmeric
Tawa Pulao Recipe - Spice Up The Curry
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Spice up your beer can chicken with this Mumbai tawa pulao. This dish is full of bold and vibrant flavors from a variety of spices and vegetables. It's a perfect fusion of Indian and Chinese cuisine that will leave your taste buds wanting more.
3 of 20

Vegetable Pulao / Mixed Vegetable Pulao

Main Ingredients: Basmati Rice, Vegetables, Ginger, Green Chili, Salt
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For a classic and comforting side dish to your beer can chicken, try this vegetable pulao. Made with a variety of colorful vegetables, aromatic spices, and basmati rice, this dish is a staple in Indian cuisine and pairs perfectly with any type of chicken.
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South Indian Style Cauliflower & Veggie Stew -Dappalam...

Main Ingredients: Veggies, Large Tomato, Cilantro, Garlic Ginger Paste
South Indian Style Cauliflower & Veggie Stew - Dappalam
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This South Indian style cauliflower and veggie stew, also known as dappalam, is a unique and delicious way to enjoy your beer can chicken. Made with a variety of vegetables, lentils, and coconut milk, this dish is hearty, flavorful, and perfect for any occasion.
5 of 20

Spinach Pulao | Palak Pulao

Main Ingredients: Basmati Rice, Spinach Leaves, Onion, Shredded Cabbage
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Looking for a way to sneak in some extra greens? Try this spinach pulao, also known as palak pulao, as a side dish to your beer can chicken. The spinach adds a beautiful green color and a unique flavor that pairs perfectly with the warm and aromatic spices.
6 of 20

Indian Style Masala Pasta

Main Ingredients: Brown Rice Pasta, Onion, Garlic Cloves, Ginger, Peanut
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Add a twist to your traditional beer can chicken recipe with this Indian style masala pasta. Made with a variety of spices, vegetables, and pasta, this dish is a fusion of Indian and Italian flavors that will leave your taste buds satisfied.
7 of 20

Quinoa Pulao Ingredients

Main Ingredients: Oil, Medium Onion, Green Chillies, Ginger Garlic Paste
Vegetable Quinoa Pulao - Instant Pot, Pressure Cooker & Stovetop Recipe
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For a healthier alternative, try this quinoa pulao as a side dish to your beer can chicken. Packed with protein and nutrients, this dish is made with a variety of vegetables, quinoa, and aromatic spices for a flavorful and nutritious meal.
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Vegetable Quinoa Pulao & Yogurt + Roasted Makhana +...

Main Ingredients: Oil, Medium Onion, Green Chillies, Ginger Garlic Paste
Vegetable Quinoa Pulao / Pilaf In Instant Pot, In pressure cooker and Pan
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For a more filling and satisfying meal, pair your beer can chicken with this vegetable quinoa pulao. The combination of quinoa, vegetables, and yogurt makes for a hearty and balanced meal that is perfect for any occasion.
9 of 20

Vegetable Pulao

Main Ingredients: Basmati Rice, Vegetables, Medium Onion, Bay Leaf, Cumin
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Another classic and comforting dish to pair with your beer can chicken is this vegetable pulao. Made with a variety of vegetables, fragrant spices, and basmati rice, this dish is simple, yet delicious.
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For a unique and flavorful twist on your beer can chicken, try these Indian vegetarian meatballs as a side dish. Made with a combination of lentils, vegetables, and spices, these meatballs are full of flavor and make for a satisfying and delicious meal.
11 of 20

Vegetable Pulao, How to make Veg Pulao

Main Ingredients: Oil, Cardamom, Cloves, Cinnamon, Onions, Garlic
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If you're new to making pulao, this simple and easy vegetable pulao recipe is a great place to start. Made with a variety of vegetables, fragrant spices, and basmati rice, this dish is a staple in Indian cuisine and pairs perfectly with beer can chicken.
12 of 20

Instant Pot Vegetable Pulao

Main Ingredients: Basmati Rice, Vegetables, Small Potato, Medium Onion
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For a quick and easy side dish to go with your beer can chicken, try this Instant Pot vegetable pulao. Made with a variety of colorful vegetables and warm spices, this dish comes together in just minutes for a flavorful and convenient meal.
13 of 20

Baked Kitchari Casserole (Spiced Lentil Rice Casserole)

Main Ingredients: Red Lentils, Basmati Rice, Bay Leaves, Vegetables
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For a twist on traditional pulao, try this baked kitchari casserole as a side dish to your beer can chicken. Made with a combination of lentils, rice, and aromatic spices, this dish is hearty, flavorful, and perfect for any occasion.
14 of 20

Instant Pot Indian Vegetable Masala Pasta

Main Ingredients: Veggies, Elbow Macaroni, Water, Masala, Ghee, Salt
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For a fusion of Indian and Italian flavors, try this Instant Pot Indian vegetable masala pasta as a side dish to your beer can chicken. Made with a variety of vegetables, pasta, and warm spices, this dish is a delicious and unique addition to any meal.
15 of 20

Vegan Malabar Curry with Veggies and Beans

Main Ingredients: Shredded Coconut, Fennel Seeds, Clove, Green Cardamom
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Add some spice and flavor to your beer can chicken with this vegan Malabar curry. Made with a variety of vegetables, beans, and coconut milk, this dish is creamy, fragrant, and perfect for any occasion.
16 of 20

Vegetarian Shepherd’s Pie with Lentils and Indian...

Main Ingredients: Olive Oil, Medium Onion, Garlic, Carrots, Celery, Green
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For a hearty and comforting side dish to your beer can chicken, try this vegetarian shepherd's pie. Made with lentils, vegetables, and a flavorful Indian twist, this dish is sure to be a hit with your family and friends.
17 of 20

Masala Corn Chaat Cup | Easy Indian Street Food

Main Ingredients: Corn Kernels, Butter, Veggies, Chaat Masala, Salt
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Looking for a unique and flavorful side dish to accompany your beer can chicken? Try these masala corn chaat cups. Made with a combination of corn, spices, and chutneys, this dish is a popular Indian street food that is sure to impress your guests.
18 of 20

Hummus Artichoke Dip

Main Ingredients: Hummus, Artichoke Hearts, Mexican Cheese, Bread
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For a creamy and delicious dip to serve with your beer can chicken, try this hummus artichoke dip. Made with a combination of chickpeas, artichokes, and warm spices, this dip is a great way to add some extra flavor to your meal.
19 of 20

Paneer Jalfrezi (Indian Cottage Cheese with Mixed...

Main Ingredients: Basmati Rice, Onion, Mint Leaves, Green Chilies, Ginger
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For a unique and flavorful side dish, try this paneer jalfrezi with your beer can chicken. Made with a variety of vegetables, paneer, and aromatic spices, this dish is a staple in Indian cuisine and pairs perfectly with any type of chicken.
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Healing Ayurvedic Kitchari

Main Ingredients: Moong Dal, Red Lentils, Brown Basmati Rice, Oil, Cumin
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For a nourishing and healing side dish, try this Ayurvedic kitchari with your beer can chicken. Made with a combination of rice, lentils, and healing spices, this dish is perfect for promoting balance and well-being in your body.

Ingredients:

1. Rice:

The base of this recipe is rice, a staple food in many South Indian households. Basmati rice is commonly used for its long grains and fragrant aroma. However, any long-grain rice can be used as a substitute.

2. Vegetables:

The star of this dish is the vegetables. A variety of colorful vegetables can be used to add both nutrients and flavor to the pulav. Some commonly used vegetables include carrots, green beans, peas, potatoes, and bell peppers. You can also add your favorite vegetables to make it more personalized.

3. Spices:

The key to the rich and aromatic flavor of the vegetable pulav lies in the use of spices. The most commonly used ones include cumin seeds, mustard seeds, coriander powder, turmeric powder, and garam masala. These spices not only add flavor but also have many health benefits.

Method:

1. Preparing the vegetables:

Start by washing and chopping the vegetables into small cubes. This will ensure even cooking and a balanced distribution of vegetables in the pulav.

2. Cooking the rice:

In a separate pot, cook the rice according to package instructions. Make sure not to overcook the rice as it can become mushy.

3. Preparing the spice mix:

In a pan, heat some oil and add cumin seeds and mustard seeds. Once they start to splutter, add coriander powder, turmeric powder, and garam masala. Stir well for a few seconds to release the flavors.

4. Adding the vegetables:

Add the chopped vegetables to the pan and mix well with the spices. Let them cook for a few minutes until they are tender but still have a slight crunch.

5. Combining the rice and vegetables:

Once the vegetables are cooked, add the cooked rice to the pan and mix well with the vegetables and spices. Let it cook for a few more minutes until all the flavors are well combined.

6. Garnishing and serving:

Garnish the vegetable pulav with some cilantro and roasted cashews. Serve hot with raita or your favorite chutney. In conclusion, the South Indian vegetable pulav is a flavorful and nutritious dish that is easy to make at home. This versatile recipe can be customized with your favorite vegetables and is perfect for a quick and delicious meal. So next time you are looking for a vegetarian dish that is both healthy and packed with flavor, give this traditional South Indian recipe a try!
18 south indian vegetable pulav recipe Unleash your inner chef!

Instant Pot Vegetable Pulao (Karnataka Style)

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 cup basmati rice rinsed
  • 2 1/2 cups veggies mixed, carrots, beans, peas, cauliflower, capsicum and potato
  • 1 medium onion thinly sliced
  • 1/4 teaspoon turmeric powder optional
  • 2 tablespoons cooking oil Or ghee, clarified butter
  • 1 1/2 cups water depends on rice quality
  • 2 bayleaf
  • salt to taste
  • 1/4 cup grated coconut optional, i used frozen shredded coconut
  • 1 inch ginger
  • 4 cloves garlic
  • 4 green chili
  • 1 teaspoon coriander seeds or coriander powder
  • 1 teaspoon cumin seeds /jeera or cumin powder
  • 1 teaspoon fennel seeds /saunf, optional
  • 1 inch cinnamon stick
  • 4 cloves
  • 2 cardamom
  • 1/4 cup cilantro /coriander leaves, handful
  • 1/4 cup mint /pudina leaves, handful
  • 1/4 cup water for grinding
  • 2 tablespoons onion optional

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 53 grams
  • Fat : 11 grams
  • Fiber : 5 grams
  • Protein : 6 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 210 milligrams
  • Sugar : 5 grams
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