17 South Indian Vegetable Korma Recipe Unleash Your Inner Chef!

Published on: Mar 28, 2024

The South Indian vegetable korma is a popular and delicious dish that is full of flavors and nutrition. This traditional dish is made with a combination of various vegetables, spices, and a creamy coconut-based gravy. It is a perfect choice for those who are looking for a healthy yet tasty meal option. Let's take a closer look at what makes this vegetable korma recipe so special and how you can make it at home.

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1 of 20

Cashew Vegetable Korma

Main Ingredients: Cashew, Vegetable Broth, Yukon Gold Potatoes
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Cashew Vegetable Korma is a flavorful and creamy dish that is perfect for vegetarians and meat eaters alike. Made with a blend of cashews, vegetables, and aromatic spices, this dish is sure to be a hit at any dinner table.
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Navratan Korma (Vegetable Korma)

Main Ingredients: Vegetables, Potato, Ghee, Cumin Seed, Onions, Garlic
NAVRATAN KORMA (VEGETABLE KORMA)
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Navratan Korma, also known as Vegetable Korma, is a popular Indian dish that is packed with a variety of vegetables and nuts. The name "Navratan" means nine gems, referring to the nine different ingredients used in the dish. This dish is a great way to incorporate a variety of vegetables into your diet.
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South Indian Style Cauliflower & Veggie Stew -Dappalam...

Main Ingredients: Veggies, Large Tomato, Cilantro, Garlic Ginger Paste
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Dappalam is a South Indian stew that is made with cauliflower, vegetables, and a variety of spices. This dish is a great way to add some heat and flavor to your meal. The combination of vegetables and spices make this dish both nutritious and delicious.
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Instant Pot Vegetable Korma

Main Ingredients: Onion, Garlic, Ginger, Tomato, Serrano Pepper, Water
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For those who love the convenience of using an Instant Pot, this Vegetable Korma recipe is a must-try. Made with a variety of vegetables, cashews, and a blend of aromatic spices, this dish is quick, easy, and packed with flavor.
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Chettinad Vegetable Kurma | Vegetable Korma South...

Main Ingredients: Mixed Vegetables, Oil, Fennel Seeds, Cinnamon Stick
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Chettinad Vegetable Kurma is a popular South Indian dish that is made with an assortment of vegetables, coconut, and a blend of spices. The result is a creamy and flavorful dish that is perfect for any occasion.
6 of 20

Indian Style Masala Pasta

Main Ingredients: Brown Rice Pasta, Onion, Garlic Cloves, Ginger, Peanut
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Who says pasta can't have an Indian twist? This Indian Style Masala Pasta is a fusion of Italian and Indian flavors, making it a unique and delicious dish. The addition of vegetables and spices gives this dish a burst of flavor and color.
7 of 20

Vegetable Korma - Vegan Indian Side Dish

Main Ingredients: Button Mushrooms, Potatoes, Onion, Carrots, Frozen
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Vegetable Korma is a versatile dish that can be enjoyed as a side dish or a main course. This vegan version is made with a variety of vegetables, coconut milk, and a blend of spices. It's a great way to add some plant-based protein to your meal.
8 of 20

Navratan Korma

Main Ingredients: Onions, Canola Oil, Garlic, Ginger, Ground Cardamom
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Another version of the popular Indian dish, Navratan Korma is perfect for those who love a variety of flavors and textures in their meal. This dish is made with a mix of vegetables, nuts, and a creamy sauce, making it a satisfying and nutritious choice.
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Vegetable Korma

Main Ingredients: Vegetable Oil, Onion, Fresh Ginger Root, Garlic
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Simple yet delicious, this Vegetable Korma recipe is a staple in many Indian households. Made with a variety of vegetables and a blend of spices, this dish is comforting, flavorful, and easy to make.
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If you love creamy and flavorful dishes, this Creamy Indian Vegetable Korma is a must-try. Made with a combination of vegetables, cashews, and a creamy sauce, this dish is a great way to indulge in some comfort food without feeling guilty.
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Veggie Kurma - Easy Coconut Korma Sauce with Vegetables

Main Ingredients: Medium Onion, Medium Tomatoes, Garlic, Ginger, Green
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This Veggie Kurma recipe is a great way to switch up your regular vegetable dishes. Made with a flavorful coconut korma sauce and an assortment of vegetables, this dish is both healthy and delicious.
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Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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For all the meat lovers out there, this Indian Chicken Korma is a must-try. Made with tender chicken pieces and a creamy and aromatic sauce, this dish is perfect for those who enjoy a bit of heat in their meals.
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14 of 20

Easy Vegetable Korma

Main Ingredients: Slivered Almonds, Yellow Onion, Serrano Pepper, Minced
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If you're short on time but still want to enjoy a flavorful and nutritious meal, this Easy Vegetable Korma recipe is perfect for you. Made with frozen vegetables and a blend of spices, this dish is quick, easy, and full of flavor.
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Instant Pot Indian Vegetable Masala Pasta

Main Ingredients: Veggies, Elbow Macaroni, Water, Masala, Ghee, Salt
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Another Instant Pot recipe, this Indian Vegetable Masala Pasta is a great way to switch up your regular pasta dish. Made with a variety of vegetables, pasta, and a blend of spices, this dish is comforting and packed with flavor.
16 of 20

Baked Kitchari Casserole (Spiced Lentil Rice Casserole)

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Vegan Malabar Curry with Veggies and Beans

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Health Benefits of South Indian Vegetable Korma

Rich in Nutrients

South Indian vegetable korma is a powerhouse of nutrients as it contains a variety of vegetables such as carrots, beans, potatoes, and peas. These vegetables are rich in essential vitamins, minerals, and antioxidants that help to boost the immune system and keep our body healthy.

Good Source of Protein

Protein is an essential nutrient for our body, and this vegetable korma recipe provides a good amount of it. The combination of vegetables and lentils used in this dish makes it a complete protein source, making it an ideal meal for vegetarians.

Low in Calories

South Indian vegetable korma is a low-calorie dish as it is cooked in a light and creamy coconut-based gravy. This makes it a perfect option for those who are trying to watch their calorie intake without compromising on taste.

Boosts Digestion

The use of various spices in this dish not only adds flavor but also aids in digestion. Spices like cumin, coriander, and turmeric have anti-inflammatory properties and help in improving digestion, making this dish a healthy choice for your gut.

Making South Indian Vegetable Korma at Home

Now that we know the health benefits of this dish, let's see how we can make it at home. The first step is to gather all the necessary ingredients, including vegetables, spices, and coconut milk. Then, follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Vegetables

Wash and chop all the vegetables into bite-sized pieces. You can use any vegetables of your choice, but the traditional recipe includes carrots, beans, potatoes, and peas.

Step 2: Cook the Vegetables

In a pan, heat some oil and add the vegetables. Cook them on medium heat until they are slightly tender.

Step 3: Prepare the Gravy

In another pan, heat some oil and add spices like cumin, coriander, and turmeric. Then, add coconut milk and let it simmer for a few minutes.

Step 4: Combine the Vegetables and Gravy

Add the cooked vegetables to the gravy and let it cook for a few more minutes until the vegetables are fully cooked and the gravy has thickened.

Step 5: Serve and Enjoy

Garnish with some fresh cilantro and serve hot with rice or bread of your choice. In conclusion, South Indian vegetable korma is a nutritious and flavorful dish that can be easily made at home. It is a perfect meal option for everyone, including vegetarians, vegans, and those who are health-conscious. So next time you are looking for a delicious and healthy meal, give this vegetable korma recipe a try!
17 south indian vegetable korma recipe Unleash your inner chef!

Cashew Vegetable Korma

yield: 16 total time: 105 minutes
5.0 Stars (3 reviews)
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Ingredients

  • 2 cups cashew pieces, plus water for soaking
  • 2 cups vegetable broth
  • 2 1/2 pounds Yukon Gold potatoes 1 1/2 inch chunks
  • 2 pounds cauliflower in large florettes, don’t cut em too small or they will fall apart
  • 2 pounds carrots sliced on a bias 1/2 inch thick
  • 2 yellow onions medium sized
  • 2 inches ginger nub of
  • 8 cloves garlic
  • 2 teaspoons red pepper flakes
  • 3 tablespoons peanut oil
  • 1 tablespoon coriander crushed
  • 2 teaspoons red pepper flakes
  • 1 tablespoon curry powder
  • 2 teaspoons Garam Masala
  • fresh black pepper
  • 2 teaspoons salt
  • 1 tablespoon tamarind concentrate see note
  • 2 tablespoons tomato paste
  • 4 cups vegetable broth
  • 1 can coconut milk
  • 2 cups frozen peas
  • 1 red onion large caramelized
  • chopped cilantro for garnish, optional

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 34 grams
  • Fat : 21 grams
  • Fiber : 8 grams
  • Protein : 11 grams
  • SaturatedFat : 8 grams
  • Sodium : 750 milligrams
  • Sugar : 9 grams
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