17 South Indian Veg Curry Recipe Try These Culinary Delights!

Published on: Mar 31, 2024

South Indian veg curry is a staple dish in many households, and for good reason. Not only is it incredibly flavorful and satisfying, but it's also a great way to incorporate a variety of nutritious vegetables into your diet. This versatile dish can be made with different combinations of vegetables and spices, making it a go-to option for vegetarians and vegans alike. In this article, we'll take a closer look at the ingredients and steps required to make a delicious and authentic South Indian veg curry. So, let's get started!

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Indulge in the rich and flavorful taste of South Indian Vegetable Curry. This dish is a medley of various vegetables cooked in a spicy and tangy gravy. The combination of fresh vegetables and aromatic spices makes this dish a must-try for all the veggie lovers out there. It's a perfect accompaniment for steamed rice, roti, or naan. So, let's dive into the recipe and learn how to make this mouth-watering dish.
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Experience the flavors of Sindhi cuisine with this Sindhi Kadhi. This dish is a medley of vegetables cooked in a tangy and spicy gravy. The addition of tamarind and jaggery gives a unique and delicious taste to the dish. It's a perfect dish for a quick and easy meal or for a potluck party. Serve it with steamed rice for a complete meal.

Ingredients:

1. Vegetables:

Eggplant, Potatoes, and Carrots are some of the commonly used vegetables in South Indian veg curry. However, feel free to experiment with other vegetables such as cauliflower, green beans, or bell peppers to add more variety to your dish.

2. Spices:

South Indian cuisine is known for its bold and aromatic spices, and the same goes for veg curry. Some of the essential spices used in this dish include mustard seeds, cumin seeds, turmeric, and coriander powder. These spices not only add flavor but also have numerous health benefits.

3. Coconut Milk:

Coconut milk is the base of the curry and gives it a creamy and rich texture. It also balances out the heat from the spices, making the dish more palatable. You can use freshly extracted coconut milk or canned coconut milk for convenience.

4. Tamarind:

Tamarind is a key ingredient in South Indian cooking and adds a tangy and sour taste to the curry. It also acts as a natural preservative and enhances the flavors of the dish. You can use tamarind paste or tamarind concentrate for this recipe.

Method:

1. Prepare the vegetables:

Start by chopping the vegetables into bite-size pieces. You can also use frozen vegetables for convenience.

2. Temper the spices:

In a pan, heat some oil and add mustard seeds and cumin seeds. Once they start to splutter, add curry leaves and dried red chilies.

3. Add the vegetables:

Add the chopped vegetables to the pan and mix well with the tempered spices. Cook for a few minutes until the vegetables start to soften.

4. Add the spices:

Now, add turmeric, coriander powder, and salt to the vegetables and mix well. Let the spices cook for a minute.

5. Pour in the coconut milk:

Add coconut milk to the pan and mix well with the vegetables and spices. Let it simmer for a few minutes.

6. Add tamarind:

Finally, add tamarind paste or tamarind concentrate to the curry and let it cook for a few more minutes until the flavors are well combined.

7. Serve hot:

Your authentic South Indian veg curry is now ready to be served hot with some steamed rice or naan bread.

In conclusion,

South Indian veg curry is a delicious and nutritious dish that can be easily made at home. With its unique blend of spices and vegetables, it is a perfect way to add some variety to your vegetarian meals. So, next time you're looking for a hearty and flavorful dish, give this recipe a try and impress your family and friends with your South Indian cooking skills.
17 south indian veg curry recipe Try these culinary delights!

South Indian Vegetable Curry

yield: 8 total time: 45 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 5 cups mixed vegetables cut into chunky slivers about 1 1/2 inches long, I used a sweet potato, two large gold potatoes, two carrots…
  • 1/2 teaspoon turmeric
  • 13 1/2 ounces coconut milk not the light kind
  • 1 teaspoon cumin seeds
  • 1 teaspoon dal bengal gram, can sub with 1 tsp raw rice
  • 2 green chili peppers like jalapeno, deseed and use more or less depending on how hot the pepper is
  • 2 tablespoons coconut oil more oil means more flavor
  • 2 sprigs curry leaves about 25-30
  • 1 teaspoon brown mustard seeds or black
  • 1 inch ginger knob, cut into thin slivers
  • 1/4 cup vegan yogurt I used my cultured cashew yogurt-- link in notes below-- but use any kind. For best results, it should be tangy
  • salt to taste
  • coconut optional
  • coriander optional

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 20 grams
  • Fat : 18 grams
  • Fiber : 6 grams
  • Protein : 5 grams
  • SaturatedFat : 14 grams
  • Sodium : 160 milligrams
  • Sugar : 2 grams
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