20 South Indian Sundal Recipe You Won't Believe The Taste!

Published on: Mar 31, 2024

South Indian cuisine is known for its bold and unique flavors, and one dish that stands out is the famous sundal. This traditional snack is a staple at festivals and religious gatherings, and its popularity has spread far and wide. Made with a variety of legumes, sundal is not only delicious but also packed with nutrients. In this article, we will take a closer look at the south Indian sundal recipe and discover the secrets behind making this mouth-watering dish.

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Recipe for Kara Sundal Podi / Spicy South Indian...

Main Ingredients: Chana Dal, Coriander Seeds, White Sesame Seeds, Red
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If you're looking for a tasty and unique twist on traditional Beer Can Chicken, try this delicious recipe for Kara Sundal Podi. This spicy South Indian dish is a perfect blend of flavors that is sure to be a hit with your taste buds. The combination of spices, coconut, and chilies create a mouth-watering marinade that will infuse your chicken with bold and savory flavors. Plus, the cooking method of using a beer can creates a moist and tender chicken that is perfect for any occasion.
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Bread Uttapam, South Indian Snack

Main Ingredients: White Bread, Sooji, All Purpose Flour, Yogurt, Salt
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Bread Uttapam is a popular South Indian snack that is perfect for using up leftover bread. This dish is a unique twist on traditional uttapams, which are savory pancakes made from a batter of fermented lentils and rice. In this recipe, bread slices are dipped in a flavorful batter and cooked to perfection on a hot griddle. The result is a delicious and crispy snack that is perfect for breakfast, lunch, or dinner.
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Egg Curry is a staple in South Indian cuisine, and this spicy version is sure to become a family favorite. The combination of garlic, ginger, and chilies creates a bold and flavorful base for the curry, while the addition of eggs adds protein and heartiness. This dish is perfect served over rice or with naan bread for a delicious and satisfying meal.
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South Indian-style Red Cabbage

Main Ingredients: Red Cabbage, Olive Oil, Mustard Seeds, Curry Leaves
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Looking for a healthy and flavorful side dish to accompany your Beer Can Chicken? Look no further than this South Indian-style Red Cabbage. This dish is a perfect balance of sweet, tangy, and spicy flavors, making it a perfect complement to any meal. Plus, the vibrant colors of the cabbage and spices make for a beautiful presentation on your dinner table.
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Indian Butter Chicken is a classic dish that is loved all over the world. This recipe combines tender chicken pieces with a rich and creamy tomato-based sauce. The addition of spices like garam masala and turmeric adds depth and complexity to the dish, making it a true crowd pleaser. Serve with naan bread and rice for a complete and satisfying meal.
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South Indian Fish Curry, Meen Kulambu, Fish Pulusu

Main Ingredients: Fish, Rice, Jeera, Fenugreek Seeds, Chana Dal, Oil
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Meen Kulambu, also known as Fish Pulusu, is a tangy and spicy fish curry that is popular in South Indian cuisine. This dish is made with a variety of spices, tamarind, and coconut milk, giving it a unique and delicious flavor. The fish is cooked in the flavorful broth until tender and then served over rice for a hearty and satisfying meal.
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Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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Chicken Korma is a rich and creamy Indian dish that is perfect for special occasions or when you're in the mood for something indulgent. This recipe combines tender chicken pieces with a flavorful sauce made from a blend of spices, yogurt, and cream. The result is a dish that is bursting with flavor and sure to impress even the pickiest eaters.
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If you're in the mood for a quick and easy meal, this South Indian Curry is the perfect option. This dish can be made with a variety of vegetables, making it a great way to use up any leftovers in your fridge. The combination of spices, coconut milk, and vegetables creates a delicious and hearty curry that is perfect for a weeknight dinner.
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Upma (South Indian Breakfast Dish)

Main Ingredients: Semolina, Onion, Green Chilies, Curry Leaves, Cinnamon
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Upma is a popular South Indian breakfast dish that is made from semolina and a variety of spices and vegetables. This dish is easy to make and can be customized to suit your preferences. The addition of vegetables like carrots, peas, and onions adds a burst of flavor and nutrients, making it a perfect way to start your day.
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South Indian Potato is a simple and delicious side dish that is perfect for any meal. In this recipe, potatoes are cooked with a blend of spices and coconut, creating a flavorful and fragrant dish. This dish is perfect for those who love a bit of spice in their food and is a great way to use up any leftover potatoes.
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South Indian Sambar

Main Ingredients: Toor Dal, Oil, Coriander, Cumin Seeds, Asafoetida
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Sambar is a popular South Indian dish that is made from lentils, vegetables, and a blend of spices. This dish is known for its tangy and spicy flavors and is often served with rice, idli, or dosa. The addition of tamarind gives this dish a unique and delicious tanginess that is sure to make your taste buds dance.
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If you're a fan of seafood, you have to try this Indian Shrimp Curry. This dish combines tender shrimp with a flavorful sauce made from a blend of spices, coconut milk, and tomatoes. The result is a dish that is bursting with flavor and perfect served over rice or with naan bread.
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Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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This Indian Chickpea Coconut Curry is a comforting and flavorful dish that is perfect for vegetarians and vegans. The combination of chickpeas, vegetables, and coconut milk creates a creamy and delicious curry that is perfect served over rice or with naan bread. This dish is also packed with protein and nutrients, making it a healthy and satisfying option.
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Egg Curry is a popular dish in South Indian cuisine, and this version is packed with flavor and nutrients. In this recipe, hard-boiled eggs are cooked in a flavorful and spicy sauce made from a blend of spices, onions, and tomatoes. This dish is perfect served over rice or with naan bread for a hearty and delicious meal.
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South Indian Crepe

Main Ingredients: Rice, Urad Dal, Salt, Oil, Water
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Dosa is a popular South Indian crepe that is made from a batter of fermented lentils and rice. This dish is versatile and can be filled with a variety of ingredients, making it a perfect option for breakfast, lunch, or dinner. Try filling your dosa with potatoes, vegetables, or even chicken for a delicious and unique twist.
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South Indian paruppu

Main Ingredients: Water, Turmeric, Asafoetida, Salt, Oil, Mustard, Urad
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Paruppu is a simple and delicious South Indian lentil dish that is perfect for a quick and easy meal. In this recipe, lentils are cooked with a blend of spices and coconut, creating a flavorful and hearty dish. This dish is perfect served over rice or with naan bread for a satisfying and comforting meal.
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South Indian Coconut Rice

Main Ingredients: Onion, Garlic, Curry Leaves, Coconut Oil, Dried
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Coconut Rice is a popular dish in South Indian cuisine and is often served as a side dish or as part of a thali meal. In this recipe, rice is cooked with coconut milk and a blend of spices, creating a fragrant and flavorful dish. This dish is perfect served with any curry or protein dish and is a great way to add some variety to your rice dishes.
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South Indian Style Fish Curry

Main Ingredients: Fish Fillets, Turmeric Powder, Onions, Tomatoes, Garlic
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Fish Curry is a staple in South Indian cuisine, and this recipe is a delicious and unique twist on the traditional dish. In this version, fish is cooked in a flavorful and tangy sauce made from a blend of spices, tamarind, and coconut milk. The result is a dish that is bursting with flavor and perfect served over rice or with naan bread.
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Lemon Rice (South Indian)

Main Ingredients: Basmati Rice, Oil, Mustard Seeds, Urad Dal, Channa Dal
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Lemon Rice is a popular South Indian dish that is often served as part of a thali meal or as a side dish. In this recipe, rice is cooked with lemon juice and a blend of spices, creating a zesty and flavorful dish. This dish is perfect for adding some variety to your rice dishes and is a great way to use up any leftover rice.

The Importance of Sundal in South Indian Cuisine

Sundal is a snack that holds a special place in the hearts of South Indians. It is often served as a prasad (offering) in temples and is an essential part of Navratri celebrations. This humble dish is not only a crowd-pleaser but also has cultural and religious significance. Made with different varieties of lentils and legumes, sundal is a powerhouse of protein and essential nutrients. It is also a great option for vegans and vegetarians looking for a protein-rich snack.

Choosing the Right Legumes for Sundal

One of the key factors in making a delicious sundal is choosing the right legumes. While traditionally, chickpeas and black-eyed peas are used, you can experiment with different legumes like green peas, kidney beans, or even peanuts. Soaking the legumes overnight helps in reducing cooking time and makes them easier to digest. Chickpeas and black-eyed peas are also rich in fiber and iron, making sundal a healthy snack option.

The Perfect Blend of Spices

What sets south Indian sundal apart from other legume-based snacks is the special blend of spices used. Mustard seeds, curry leaves, and dried red chilies add a depth of flavor to the dish. Mustard seeds are known for their anti-inflammatory and antioxidant properties, while curry leaves are a rich source of iron and calcium. The dried red chilies add a kick of heat to the dish, making it perfect for spice lovers.

The Final Touch: Tempering

No south Indian dish is complete without the famous tadka or tempering. In the case of sundal, this final step takes the dish to a whole new level. A generous amount of grated coconut, along with a tempering of mustard seeds, curry leaves, and dried red chilies, is added to the cooked legumes. This not only adds a burst of flavor but also makes the dish visually appealing. In conclusion, the south Indian sundal recipe is not just about cooking legumes; it is a celebration of culture, tradition, and good health. With its unique blend of spices and flavors, sundal is a dish that is loved by people of all ages. So, why not try making this delicious and nutritious snack at home and experience the true essence of South Indian cuisine?
20 south indian sundal recipe You won't believe the taste!

Bread Uttapam, South Indian Snack

yield: 4 total time: 15 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 3 slices white bread
  • 3 tablespoons sooji coarse, semolina
  • 3 tablespoons all purpose flour maida, plain flour
  • 1/4 cup yogurt curd, dahai
  • 1 teaspoon salt
  • 1/4 teaspoon cumin seeds jeera
  • 1/4 cup bell pepper finely chopped
  • 1/4 cup tomatoes finely chopped, remove the seeds
  • green chili finely chopped, adjust to taste
  • 2 teaspoons ginger finely shredded
  • 2 tablespoons cilantro finely chopped
  • 1 1/2 tablespoons oil

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 1 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 730 milligrams
  • Sugar : 2 grams
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