19 South Indian Style Vegetable Curry Recipe Unleash Your Inner Chef!

Published on: Mar 28, 2024

South Indian cuisine is known for its rich and flavorful dishes, and vegetable curry is no exception. This hearty and nutritious dish is a staple in many households, and for good reason. Packed with a variety of vegetables and aromatic spices, this dish is not only delicious but also a great way to incorporate more veggies into your diet. In this article, we will be sharing a traditional South Indian style vegetable curry recipe that is sure to impress your taste buds.

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1 of 20

South Indian Style Cauliflower & Veggie Stew -Dappalam...

Main Ingredients: Veggies, Large Tomato, Cilantro, Garlic Ginger Paste
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Get ready to spice up your dinner with this delicious South Indian style cauliflower and veggie stew, also known as Dappalam. Made with a variety of colorful vegetables and a flavorful blend of spices, this dish is sure to impress your taste buds and leave you feeling satisfied. The star of this dish is the cauliflower, which is known for its many health benefits including being rich in antioxidants and vitamins. It is also a great source of fiber, making it a perfect addition to any vegetarian meal. Combined with other veggies like carrots, potatoes, and peas, this stew is not only delicious but also packed with nutrients.
2 of 20

Vegan Malabar Curry with Veggies and Beans

Main Ingredients: Shredded Coconut, Fennel Seeds, Clove, Green Cardamom
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Elevate your curry game with this Vegan Malabar curry packed with veggies and beans. Originating from the Malabar region in India, this curry is known for its rich and creamy flavor, thanks to the use of coconut milk and a variety of spices. For this recipe, we recommend using a mix of nutrient-dense vegetables like eggplant, bell peppers, and beans to create a hearty and satisfying dish. Served over a bed of rice, this curry is a complete meal that is sure to be a hit with both vegans and non-vegans alike.
3 of 20

Indian Style Masala Pasta

Main Ingredients: Brown Rice Pasta, Onion, Garlic Cloves, Ginger, Peanut
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Who says pasta has to be Italian? This Indian style masala pasta is a fusion of two beloved cuisines and is guaranteed to become a family favorite. Made with a variety of colorful vegetables, aromatic spices, and a creamy tomato-based sauce, this dish is full of flavor and texture. For an added protein boost, you can also add tofu or paneer to this recipe. The options are endless with this versatile dish. Serve with a side of garlic naan or roti for a complete and satisfying meal.
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This South Indian vegetable curry is a popular dish in many households and for good reason. Made with a mix of vegetables, lentils, and a variety of spices, this curry is not only tasty but also nutritious and filling. The key to this dish is the spice blend, which includes mustard seeds, cumin seeds, and curry leaves, giving it a unique and authentic flavor. This curry is best enjoyed with a side of steamed rice or naan bread.
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Mixed Vegetable Curry

Main Ingredients: Veggies, Onions, Green Chili, Garlic Paste, Chopped
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If you're looking for a quick and easy vegetarian curry recipe, then this mixed vegetable curry is the one for you. Made with a variety of vegetables like carrots, peas, and potatoes, this curry is a great way to use up any leftover veggies in your fridge. The simple spice blend in this recipe includes coriander, cumin, and turmeric, creating a flavorful and fragrant dish that can be enjoyed with rice or roti.
6 of 20

Avial - South Indian Veggie Coconut Curry

Main Ingredients: Vegetables, Salt, Shredded Coconut, Green Chili
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Avial is a traditional South Indian dish that is loved for its simplicity and unique flavor. Made with a variety of vegetables like carrots, beans, and drumsticks, this curry is cooked in a coconut-based sauce, giving it a rich and creamy texture. The addition of curry leaves and coconut oil in this recipe adds an extra layer of flavor and aroma. Serve this flavorful curry with rice or as a side dish to any South Indian meal.
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Yes, you read that right – vegetarian meatballs! These Indian style meatballs are made with a mix of lentils, beans, and spices, making them a delicious and protein-packed alternative to traditional meatballs. The key to making these meatballs is to pan-fry them until crispy on the outside and then adding them to a flavorful tomato-based sauce. Serve with spaghetti or as a side dish to your favorite Indian meal.
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Instant Pot Indian Vegetable Masala Pasta

Main Ingredients: Veggies, Elbow Macaroni, Water, Masala, Ghee, Salt
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If you're short on time but craving some Indian flavors, then this Instant Pot Indian vegetable masala pasta is the perfect recipe for you. Made in just 20 minutes, this dish is packed with colorful vegetables, aromatic spices, and a creamy tomato sauce. The use of an Instant Pot makes this dish quick and easy, and the end result is a flavorful and filling meal that the whole family will love.
9 of 20

Baked Kitchari Casserole (Spiced Lentil Rice Casserole)

Main Ingredients: Red Lentils, Basmati Rice, Bay Leaves, Vegetables
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Kitchari is a traditional Indian dish made with a mix of lentils and rice, and it's known for its many health benefits. This baked kitchari casserole takes that traditional dish and transforms it into a comforting and hearty meal. The lentils and rice are cooked in a flavorful spice blend and then baked in the oven to create a crispy and golden crust. Serve with a side of raita or yogurt for a complete meal.
10 of 20

Vegetarian Shepherd’s Pie with Lentils and Indian...

Main Ingredients: Olive Oil, Medium Onion, Garlic, Carrots, Celery, Green
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This vegetarian version of the classic shepherd's pie is packed with flavor and texture. Made with a mix of lentils, vegetables, and Indian spices, this dish is a healthy and delicious take on the traditional recipe. The lentils provide a good source of protein while the spices add a unique Indian twist to this comfort food dish. Serve with a side of steamed vegetables for a well-rounded meal.
11 of 20

Masala Corn Chaat Cup | Easy Indian Street Food

Main Ingredients: Corn Kernels, Butter, Veggies, Chaat Masala, Salt
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Bring the flavors of Indian street food into your home with this easy and delicious masala corn chaat cup recipe. Made with sweet corn, tomatoes, onions, and a variety of spices, this dish is a perfect blend of sweet, spicy, and tangy flavors. The chaat cups are great for serving at parties or as a snack for movie nights. They are also a fun and interactive dish for kids to assemble themselves.
12 of 20

Hummus Artichoke Dip

Main Ingredients: Hummus, Artichoke Hearts, Mexican Cheese, Bread
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This hummus artichoke dip is not your average appetizer. With the addition of Indian spices and herbs, this dip has a unique and delicious flavor that will keep your guests coming back for more. The creamy texture of the hummus combined with the tanginess of the artichokes makes this dip the perfect accompaniment to pita chips, crackers, or veggies.
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If you're a fan of eggs, then you have to try this South Indian spicy egg curry. Made with a variety of aromatic spices, tomatoes, and coconut milk, this curry is full of flavor and is perfect for a quick and easy dinner. The addition of curry leaves and mustard seeds gives this curry a unique and authentic taste. Serve with roti or rice for a satisfying meal.
14 of 20

Pasta In Coconut Curry Sauce

Main Ingredients: Penne Pasta, Oil, Curry Leaves, Pandan Leaf, Cardamoms
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Looking for a new way to enjoy pasta? This pasta in coconut curry sauce is a must-try. Made with a creamy and flavorful coconut-based sauce and a mix of colorful vegetables, this dish is a fusion of Indian and Italian flavors. The addition of curry powder and garam masala gives this dish a spicy and aromatic kick. Serve with a side of garlic bread for a complete meal.
15 of 20

Paneer Jalfrezi (Indian Cottage Cheese with Mixed...

Main Ingredients: Basmati Rice, Onion, Mint Leaves, Green Chilies, Ginger
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Paneer jalfrezi is a popular Indian dish that is loved for its spicy and tangy flavors. Made with soft and creamy paneer, mixed vegetables, and a variety of spices, this dish is a feast for the senses. The key to this recipe is the homemade jalfrezi sauce, which is a delicious blend of tomatoes, onions, and spices. Serve with rice or naan for a filling and satisfying meal.
Indian vegetable curry. Amazing full of flavor and super easy.
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This Indian vegetable curry is a staple in many Indian households and for good reason. Made with a mix of seasonal vegetables and a variety of spices, this dish is not only delicious but also packed with nutrients. The use of whole spices like cinnamon, cardamom, and cloves adds a depth of flavor to this curry. Serve with rice or naan for a complete meal.
17 of 20

Shrimp Curry and Rice

Main Ingredients: Shrimp, Chili Powder, Turmeric Powder, Garam Masala
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If you're a seafood lover, then this shrimp curry and rice dish is a must-try. Made with fresh and juicy shrimp, a creamy coconut-based sauce, and a variety of spices, this dish is full of flavor and texture. The addition of fresh curry leaves and grated coconut adds an extra layer of authenticity to this dish. Serve with rice for a complete and satisfying meal.
18 of 20

Soya Chunks (Nutrella) & Peas Curry

Main Ingredients: Soya Chunks, Water, Peas, Oil, Veggies, Onion, Tomato
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Soya chunks, also known as nutrella, are a great source of protein and make a delicious addition to any vegetarian meal. This soya chunks and peas curry is a great way to incorporate this ingredient into your diet. The curry is made with a mix of aromatic spices, tomatoes, and peas, creating a flavorful and satisfying dish. Serve with rice or roti for a complete meal.
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Vegetable Curry

Main Ingredients: Vegetables, Cauliflower, Green Peas, Carrot, Sliced
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This simple and easy vegetable curry is perfect for those busy weeknights when you want a quick and healthy meal. Made with a variety of seasonal vegetables and a homemade spice blend, this curry is full of flavor and can be customized to your liking. Feel free to add your favorite vegetables or even some tofu or paneer to make it a more filling meal. Serve with rice or roti for a complete and satisfying dish.
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Sindhi Kadhi | Sindhi Kadhi Chawal | Sindhi Curry

Main Ingredients: Lady Fingers, Cauliflower, Medium Potato, Brinjal, Oil
Sindhi kadhi, also known as Sindhi curry, is a popular dish from the Sindhi region of India. Made with a variety of vegetables, lentils, and a tangy tamarind-based sauce, this dish is full of flavor and nutrition. The use of vegetables like okra, eggplant, and potatoes in this recipe gives the curry a unique and delicious taste. Serve with rice for a complete and satisfying meal.

Ingredients:

1. Vegetables

Featured keywords: vegetables, South Indian style, curry recipe The star of this dish is, of course, the vegetables. You can use any vegetables of your choice, but traditionally, South Indian style vegetable curry includes potatoes, carrots, green beans, peas, and cauliflower. These veggies not only add flavor and texture but also provide a good balance of nutrients.

2. Spices

Featured keywords: spices, South Indian cuisine, aromatic The key to a delicious and authentic South Indian style vegetable curry is the use of aromatic spices. Some of the must-have spices for this dish include cumin, coriander, turmeric, and garam masala. These spices not only add depth and complexity to the dish but also provide numerous health benefits.

3. Coconut milk

Featured keywords: coconut milk, creamy, traditional One of the unique elements of South Indian style vegetable curry is the use of coconut milk. This creamy and rich ingredient adds a subtle sweetness to the dish and is a staple in traditional South Indian cuisine. It also helps to balance out the spices and adds a delicious texture to the curry.

Method:

1. Prepare the vegetables

Featured keywords: prepare, vegetables, South Indian style Start by washing and chopping all the vegetables into bite-sized pieces. This will ensure that they cook evenly and retain their texture.

2. Sauté the spices

Featured keywords: sauté, spices, South Indian cuisine Heat some oil in a pan and add in the spices, including cumin, coriander, and turmeric. Let them cook for a few minutes until fragrant.

3. Add the vegetables

Featured keywords: add, vegetables, South Indian style Next, add in the chopped vegetables and mix well with the spices. Let them cook for a few minutes until they start to soften.

4. Pour in the coconut milk

Featured keywords: coconut milk, traditional, South Indian cuisine Now, it's time to add in the creamy coconut milk. This will help to create a thick and rich sauce for the vegetables to simmer in.

5. Let it simmer

Featured keywords: simmer, South Indian style, vegetable curry Cover the pan and let the vegetables simmer for about 15-20 minutes, or until they are fully cooked. Make sure to stir occasionally to prevent sticking.

6. Serve and enjoy

Featured keywords: serve, enjoy, South Indian cuisine Once the vegetables are tender, turn off the heat and let the curry cool for a few minutes. Then, serve it with some rice or naan bread and enjoy your delicious South Indian style vegetable curry. In conclusion, this South Indian style vegetable curry recipe is a must-try for all curry lovers. With its blend of flavorful spices, creamy coconut milk, and nutritious vegetables, it's a dish that is sure to please your taste buds and nourish your body. Give it a try and experience the authentic flavors of South Indian cuisine in the comfort of your own home.
19 south indian style vegetable curry recipe Unleash your inner chef!

Vegan Malabar Curry with Veggies and Beans

yield: 4 total time: 50 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1/2 cup shredded coconut fresh or frozen coconut or use dried shredded
  • 1/4 teaspoon fennel seeds
  • 1 clove
  • 2 green cardamom pods
  • 1/2 teaspoon ground cardamom
  • 1 teaspoon oil
  • 1 teaspoon mustard seeds
  • 10 curry leaves
  • 1 cup finely chopped onion
  • 2 cloves garlic minced
  • 1/2 inch ginger minced
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon cayenne or Indian red chili powder, use less for less heat
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon freshly ground pepper
  • 4 ounces tomato puree canned unseasoned purée
  • 2 cups vegetables Chopped, such as cauliflower, sweet potato, carrots, green beans, zucchini, peas etc.
  • 15 ounces white beans
  • 1 1/4 cups chickpeas
  • 3/4 teaspoon salt or to taste
  • cilantro optional
  • lemon juice optional
  • garlic
  • ginger
  • onion
  • spices
  • turmeric
  • cayenne
  • cinnamon
  • ground pepper
  • tomato puree adds body to the gravy, canned unseasoned
  • 2 cups veggies mixed, such as cauliflower, sweet potato, carrots, green beans, zucchini, peas etc.
  • white beans to add some protein, I toss in some
  • cilantro optional
  • lemon juice optional

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 75 grams
  • Fat : 7 grams
  • Fiber : 20 grams
  • Protein : 17 grams
  • SaturatedFat : 3 grams
  • Sodium : 800 milligrams
  • Sugar : 9 grams
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