17 South Indian Style Palya Recipe Experience Flavor Like Never Before!

Published on: Mar 31, 2024

South Indian cuisine is known for its delicious and unique flavors. One popular dish that is loved by many is the south Indian style palya. Palya is a type of dry vegetable dish that is commonly served as a side dish or accompaniment to a main meal. It is made with a variety of vegetables and a blend of aromatic spices, making it a flavorful and healthy addition to any meal. In this article, we will share a traditional and authentic recipe for south Indian style palya that you can easily make at home. So, let's get started and explore the flavors of south Indian cuisine!

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1 of 20

Bread Uttapam, South Indian Snack

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Upma (South Indian Breakfast Dish)

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South Indian Sambar

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Indian Chickpea Coconut Curry

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South Indian paruppu

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The Traditional Recipe for South Indian Style Palya

Ingredients:

  • 2 cups of mixed vegetables (potatoes, carrots, beans, peas, etc.)
  • 1 onion, finely chopped
  • 2-3 green chilies, slit
  • 1 tsp turmeric powder
  • 1 tsp coriander powder
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • 1 tsp asafoetida (hing)
  • 1 tsp red chili powder
  • 2-3 tbsp oil
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions:

  1. Wash and chop the mixed vegetables into small pieces.
  2. In a pan, heat oil over medium heat and add in the cumin and mustard seeds. Let them splutter.
  3. Add in the asafoetida, green chilies, and onions. Sauté until the onions turn translucent.
  4. Next, add in the chopped vegetables, turmeric powder, coriander powder, and red chili powder. Mix well.
  5. Cover the pan and let the vegetables cook for about 10-15 minutes, stirring occasionally.
  6. Once the vegetables are cooked and soft, remove the lid and cook for a few more minutes to let any excess moisture evaporate.
  7. Add salt to taste and mix well.
  8. Garnish with fresh coriander leaves and serve hot as a side dish to your main meal.

Benefits of South Indian Style Palya:

South Indian style palya is not only delicious, but it also offers many health benefits. The dish is made with a variety of vegetables that are rich in vitamins, minerals, and fiber. It is also low in calories, making it a great option for those looking to maintain a healthy diet. The blend of spices used in this recipe adds a burst of flavor and also has medicinal properties. Turmeric, cumin, and coriander are known for their anti-inflammatory and digestive benefits. Overall, south Indian style palya is a nutritious and tasty dish that can be enjoyed by all.

In Conclusion:

South Indian style palya is a versatile dish that can be made with any vegetables of your choice. It is a great way to incorporate more vegetables into your diet and enjoy the delicious flavors of south Indian cuisine. Give this traditional recipe a try and impress your family and friends with your cooking skills. We hope you enjoy this dish and make it a regular addition to your meals. Happy cooking!
17 south indian style palya recipe Experience flavor like never before!

Bread Uttapam, South Indian Snack

yield: 4 total time: 15 minutes
4.0 Stars (1 reviews)
View Recipe

Ingredients

  • 3 slices white bread
  • 3 tablespoons sooji coarse, semolina
  • 3 tablespoons all purpose flour maida, plain flour
  • 1/4 cup yogurt curd, dahai
  • 1 teaspoon salt
  • 1/4 teaspoon cumin seeds jeera
  • 1/4 cup bell pepper finely chopped
  • 1/4 cup tomatoes finely chopped, remove the seeds
  • green chili finely chopped, adjust to taste
  • 2 teaspoons ginger finely shredded
  • 2 tablespoons cilantro finely chopped
  • 1 1/2 tablespoons oil

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 1 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 730 milligrams
  • Sugar : 2 grams
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