17 South Indian Steamed Fish Recipe Experience Flavor Like Never Before!
Published on: Mar 28, 2024
Steaming is a popular method of cooking in South India, as it allows for the natural flavors and nutrients of the ingredients to be preserved. One of the most beloved dishes in this region is steamed fish, which is not only delicious but also extremely healthy. In this article, we will share with you a simple and authentic South Indian steamed fish recipe that is sure to become a staple in your household.
South Indian Fish Curry, Meen Kulambu, Fish Pulusu
Main Ingredients: Fish, Rice, Jeera, Fenugreek Seeds, Chana Dal, Oil
Fish curries are a staple in South Indian cuisine, and no list of top recipes would be complete without the famous Meen Kulambu or Fish Pulusu. Made with a variety of spices and tangy tamarind, this curry is a burst of flavors in every bite. The tender fish pieces soak up the delicious gravy, making it a perfect accompaniment to steamed rice or dosa. Give this classic South Indian dish a try and taste the true essence of the region.
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Fish Curry South Indian, Fish Gravy
Main Ingredients: Fish, Salt, Chilli Powder, Haldi, Ginger Garlic Paste
Another popular fish curry from the South Indian kitchen is the Fish Curry South Indian style. It is a simple yet flavorful dish that is loved by many. The gravy is made with a perfect balance of coconut, spices, and onions, giving it a creamy texture and a delightful aroma. It pairs well with steamed rice or roti, making it a go-to dish for any meal. Don't forget to sprinkle some curry leaves on top for that extra burst of flavor.
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Simple/Easy Fish Fry/ South Indian Style
Main Ingredients: Fish, Chilli Powder, Coriander Powder, Ginger Garlic
Fish fry is a popular dish in South Indian households and is loved for its simplicity and taste. The fish is marinated in a blend of spices and then shallow-fried to perfection. It can be enjoyed as an appetizer or a side dish with any meal. The key to a delicious fish fry is to use fresh fish, coconut oil, and a generous amount of red chili powder for that fiery kick. This easy recipe is a must-try for all seafood lovers.
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Chettinad Fish Curry, Meen Kulambu, South Indian
Main Ingredients: Fish, Oil, Onion, Curry Leaves, Green Chili, Ginger
Chettinad cuisine is known for its spicy and flavorful dishes, and their fish curry is no exception. Made with a unique blend of spices like fennel seeds, cinnamon, and star anise, this curry is a burst of flavors in every spoonful. The use of tamarind gives it a tangy twist, making it a perfect accompaniment to steamed rice or appam. Give this traditional South Indian dish a try and experience the rich flavors of Chettinad.
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Grilled Fish Indian | Spicy Grilled Fish Indian Style...
Main Ingredients: Fish, Ginger Garlic Paste, Chilli Powder, Turmeric
If you're looking for a healthy and delicious way to enjoy fish, then try this Spicy Grilled Fish Indian Style. The fish is marinated in a blend of spices and then grilled to perfection, giving it a smoky and charred flavor. It is perfect for those who love a bit of heat in their food, as the marinade is made with red chili powder and black pepper. Serve it with a side of mint chutney for a complete Indian-style meal.
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Fish Fry Andhra Style(chepala vepudu), South Indian...
Main Ingredients: Fish, Ginger Garlic Paste, Salt, Chilli Powder
Fish fry is a popular dish in Andhra Pradesh, and their version is a must-try for all seafood lovers. The fish is marinated in a spicy blend of Andhra red chili powder, ginger garlic paste, and turmeric powder, giving it a fiery flavor. It is then deep-fried to perfection, resulting in a crispy and flavorful dish. This Fish Fry Andhra Style is a perfect appetizer or side dish for any meal.
Chinese cuisine is known for its delicate and flavorful steamed dishes, and this Chinese Steamed Fish is no exception. The fish is marinated in a blend of soy sauce, sesame oil, and rice wine, and then steamed with spring onions and ginger. The result is a tender and flavorful fish that is perfect for a light and healthy meal. Serve it with a side of steamed vegetables for a complete Chinese-style experience.
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Vanjaram Fish Fry | Seer Fish Fry | King Fish Fry |...
Main Ingredients: Fish, Chilli Powder, Coriander Powder, Cumin Powder
Vanjaram Fish Fry, also known as Seer Fish Fry or King Fish Fry, is a popular dish in many South Indian households. The fish is coated in a spicy marinade made with curry leaves, garlic, and red chili powder, and then shallow-fried to perfection. The result is a crispy and flavorful dish that pairs well with rice or roti. Give this delicious fish fry a try and see why it is a crowd favorite.
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Steamed Fish
Main Ingredients: Fish, Cloves, Fermented Black Beans, Ginger, Green
Steamed fish is a simple yet delicious way to enjoy the flavors of fresh fish. The fish is marinated in a blend of lemon juice, garlic, and ginger, and then steamed to perfection. The result is a tender and flavorful fish that is perfect for a light and healthy meal. You can add soy sauce and sesame oil to the marinade for an Asian twist or keep it simple with just olive oil and herbs.
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Easy Steamed Fish
Main Ingredients: Fish, Slices Of Lemon, Lemon Juice, Sugar, Cilantro
If you're looking for a quick and easy way to enjoy steamed fish, then this recipe is for you. The fish is marinated in a simple blend of lemon juice, garlic, and olive oil, and then steamed to perfection. It is a light and healthy dish that can be enjoyed as a main course or as a side dish with any meal. Feel free to add your favorite herbs and spices to the marinade for a personalized touch.
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Steamed Fish With Chili Sauce
Main Ingredients: Fish, Ginger, Cooking Oil, Chili Sauce, Cooking Wine
For those who love a bit of heat in their food, this Steamed Fish with Chili Sauce is a must-try. The fish is marinated in a blend of red chili paste, garlic, and soy sauce, and then steamed with spring onions and ginger. The result is a spicy and flavorful dish that is perfect for a cold winter evening. Serve it with a side of steamed rice for a complete and satisfying meal.
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Patrani Machhi | Steamed Fish in Foil
Main Ingredients: Fish, Coriander Leaves, Fresh Mint Leaves, Cloves
Patrani Machhi is a famous Parsi dish that is made with fish marinated in a blend of coconut, coriander, and mint chutney, and then steamed in banana leaves or foil. The result is a tender and flavorful fish with a hint of sweetness from the coconut and a burst of freshness from the herbs. This dish is a perfect fusion of Indian and Persian flavors and is a must-try for all seafood lovers.
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Chinese Steamed Fish With Ginger Paste
Main Ingredients: Fish, Spring Onions, Red Chili, Young Ginger, Shaoxing
This Chinese Steamed Fish with Ginger Paste is a perfect example of the delicate and flavorful dishes that Chinese cuisine has to offer. The fish is marinated in a blend of ginger paste, soy sauce, and rice wine, and then steamed with spring onions and chili peppers. The result is a tender and flavorful fish that is perfect for a light and healthy meal. Serve it with a side of steamed vegetables for a complete Chinese-style experience.
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Steamed Fish with Fermented Bean Paste
Main Ingredients: Fish, Chilli Peppers, Bean Paste, Garlic Cloves
This Steamed Fish with Fermented Bean Paste is a popular dish in many Chinese households. The fish is marinated in a blend of fermented bean paste, soy sauce, and rice wine, and then steamed with ginger and chili peppers. The result is a flavorful fish with a unique umami taste from the bean paste. Serve it with a side of steamed rice for a complete and satisfying meal.
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Exquisite Steamed Fish with XO Sauce
Main Ingredients: Fish, Spring Onions, Minced Ginger, Minced Garlic, Soya
XO sauce is a popular condiment in Chinese cuisine, and this Exquisite Steamed Fish with XO Sauce takes it to a whole new level. The fish is marinated in a blend of XO sauce, sesame oil, and rice wine, and then steamed with spring onions and ginger. The result is a tender and flavorful fish with a rich and complex flavor from the XO sauce. This dish is perfect for special occasions or when you want to impress your guests.
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Chinese Steamed Fish with Ginger and Shallots
Main Ingredients: Fish, Ginger, Shallots, Light Soy Sauce, Sugar, Water
This Chinese Steamed Fish with Ginger and Shallots is a simple yet flavorful dish that is loved by many. The fish is marinated in a blend of ginger, shallots, and soy sauce, and then steamed to perfection. The result is a tender and flavorful fish that is perfect for a light and healthy meal. Serve it with a side of steamed vegetables for a complete Chinese-style experience.
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Steamed Fish With Chilli And Lime Sauce
Main Ingredients: Fish, Banana Leaf, Chopped Coriander, Chilli, Sauce
For a refreshing and tangy twist on steamed fish, try this Steamed Fish with Chilli and Lime Sauce. The fish is marinated in a blend of chili sauce, lime juice, and garlic, and then steamed with spring onions and ginger. The result is a zesty and flavorful fish that is perfect for summertime. Serve it with a side of steamed rice for a complete and satisfying meal.
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South Indian-style Red Cabbage
Main Ingredients: Red Cabbage, Olive Oil, Mustard Seeds, Curry Leaves
This South Indian-style Red Cabbage is a delicious and healthy side dish that goes well with any meal. The cabbage is stir-fried with mustard seeds, curry leaves, and coconut, giving it a burst of flavors. It is a perfect accompaniment to any South Indian fish curry or fry. This dish is not only delicious but also adds a pop of color to your meal.
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South Indian Style Fish Curry
Main Ingredients: Fish Fillets, Turmeric Powder, Onions, Tomatoes, Garlic
This South Indian Style Fish Curry is a perfect example of the rich and flavorful curries that the region is known for. The fish is cooked in a blend of spices, coconut milk, and tamarind, resulting in a creamy and tangy gravy that is a delight to the taste buds. It pairs well with steamed rice or appam, making it a go-to dish for any meal. Don't forget to garnish it with some coriander leaves for that extra freshness.
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Cantonese Style Steamed Fish (粤式蒸鱼)
Main Ingredients: Fish, Ginger, Cooking Oil, Shaoxing Wine, Garlic, Light
Cantonese Style Steamed Fish is a popular dish in many Chinese restaurants and is loved for its delicate and flavorful taste. The fish is marinated in a blend of soy sauce, sesame oil, and rice wine, and then steamed with spring onions and ginger. The result is a tender and flavorful fish that is perfect for a special occasion or when you want to treat yourself to something delicious. Serve it with a side of steamed rice for a complete and satisfying meal.
The Benefits of Steaming Fish
The Healthiest Way to Cook Fish
Steaming is considered to be the healthiest way to cook fish as it does not require any added fats or oils. This means that the natural nutrients and flavors of the fish are not lost during the cooking process. Additionally, steaming allows for the fish to retain its moisture, making it tender and juicy.
Preserves Nutrients
Fish is a great source of protein, omega-3 fatty acids, and various vitamins and minerals. When cooked through traditional methods such as frying or grilling, a significant amount of these nutrients can be lost. However, steaming ensures that the fish retains its nutritional value, making it a healthier option for your meals.
Easy and Quick
Steaming fish is a quick and easy process, making it a perfect option for busy weeknights. It requires minimal preparation and cooking time, making it a hassle-free meal option for those who are short on time.
The Perfect South Indian Steamed Fish Recipe
Ingredients
1 pound of your choice of white fish (tilapia, cod, or snapper work well)
1 teaspoon of turmeric powder
1 teaspoon of red chili powder
1 teaspoon of coriander powder
1 teaspoon of cumin powder
1 teaspoon of ginger paste
1 teaspoon of garlic paste
1 tablespoon of lemon juice
1 tablespoon of coconut oil
Salt to taste
Fresh coriander leaves for garnish
Instructions
Begin by cleaning and patting dry the fish.
In a small bowl, mix together the turmeric powder, red chili powder, coriander powder, cumin powder, ginger paste, garlic paste, lemon juice, and salt.
Coat the fish evenly with the spice mixture and let it marinate for 15-20 minutes.
Meanwhile, prepare your steamer by bringing water to a boil.
Once the water is boiling, place the fish in the steamer basket and let it steam for 8-10 minutes, or until the fish is cooked through and flakes easily with a fork.
While the fish is steaming, heat coconut oil in a pan and add in some chopped coriander leaves.
Once the fish is done, transfer it to a serving dish and pour the hot oil over it.
Garnish with fresh coriander leaves and serve hot with steamed rice or naan bread.
Final Thoughts
This South Indian steamed fish recipe is a perfect balance of flavors and textures. The spices add a depth of flavor, while the steaming process ensures that the fish remains tender and moist. Give this recipe a try and enjoy a healthy and delicious meal that is sure to become a family favorite.
