18 South Indian Squash Recipe Experience Flavor Like Never Before!
Published on: Mar 31, 2024
South Indian cuisine is renowned for its use of bold flavors and unique spice blends. One of the most beloved dishes in this region is the South Indian squash recipe. This dish combines the earthy sweetness of squash with the warmth of traditional South Indian spices, resulting in a flavorful and hearty meal. If you're looking to add some variety to your dinner menu, this recipe is a must-try. Let's take a closer look at the ingredients and steps to create this delicious dish.
Main Ingredients: Coconut Oil, Cumin Seeds, Coriander Seeds, Black
Butternut squash is a versatile and nutritious ingredient that adds a delicious twist to any curry recipe. With its creamy texture and sweet flavor, butternut squash is the perfect addition to a variety of curry dishes. Here are 17 mouth-watering recipes for you to try out and add to your list of favorites.
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Chickpea and Butternut Squash Curry
Main Ingredients: Oil, Onions, Clove, Cilantro, Butternut Squash
This hearty and flavorful curry combines the earthy flavors of chickpeas and the sweetness of butternut squash. The combination of spices and coconut milk creates a creamy and satisfying dish that is perfect for a cozy night in. Serve it over rice for a complete meal.
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Vegan Butternut Squash Curry with Spinach
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Minced Ginger
If you're looking for a healthy and plant-based option, this vegan butternut squash curry with spinach is a must-try. The spinach adds an extra boost of nutrients and the curry paste gives it a delicious kick of flavor. Serve it over quinoa for a protein-rich meal.
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Malaysian Butternut Squash Curry
Main Ingredients: Onion, Garlic, Ginger, Curry Powder, Red Chili
If you love Malaysian cuisine, you'll love this butternut squash curry that is bursting with authentic flavors. The combination of spices, coconut milk, and butternut squash creates a rich and creamy sauce that is perfect for dipping roti or serving with rice.
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Butternut Squash Curry Soup
Main Ingredients: Onion, Garlic, Coconut Palm Sugar, Grass Fed Butter
For a warm and comforting dish, try this butternut squash curry soup. It's a perfect blend of sweet and spicy, and the addition of coconut milk makes it creamy and satisfying. Serve it with crusty bread for a complete meal.
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Thai Butternut Squash Curry
Main Ingredients: Coconut Oil, Large Onion, Medium Carrots, Kosher Salt
This Thai-inspired curry is a delicious and easy-to-make dish that is perfect for a weeknight dinner. The combination of butternut squash, red curry paste, and coconut milk creates a flavorful and creamy sauce that goes perfectly with jasmine rice.
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Vegetarian Butternut Squash Curry
Main Ingredients: Olive Oil, Butternut Squash, Onion, Mild Curry Paste
If you're looking for a meat-free option, this vegetarian butternut squash curry is a must-try. Packed with vegetables and protein-rich chickpeas, this curry is not only delicious but also nutritious. Serve it over rice or with naan bread for a satisfying meal.
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Roasted Butternut Squash Curry
Main Ingredients: Butternut Squash, Grapeseed Oil, Salt, Pepper, Coconut
For a unique twist on traditional curry, try this roasted butternut squash curry. The roasting process brings out the natural sweetness of the squash and adds a depth of flavor to the dish. Serve it with your favorite protein or over rice for a complete meal.
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Easy Butternut Squash Curry
Main Ingredients: Butternut Squash, Ghee, Medium Onion, Garlic Cloves
This easy butternut squash curry is perfect for those busy weeknights when you want a delicious meal without spending too much time in the kitchen. With simple ingredients and minimal prep, you can have a flavorful and satisfying meal in no time.
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Butternut Squash Curry with Chickpeas
Main Ingredients: Butternut Squash, Olive Oil, Medium Sweet Onion
Chickpeas and butternut squash are a match made in heaven in this flavorful curry dish. The addition of garam masala and cumin adds a warm and spicy flavor to the dish, while the chickpeas provide a protein boost. Serve it with basmati rice for a complete meal.
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Vegan Butternut Squash Curry
Main Ingredients: Butternut Squash, Large Onions, Garlic, Ginger Root
This vegan butternut squash curry is perfect for those following a plant-based diet. The combination of butternut squash, chickpeas, and spinach creates a delicious and nutritious dish that is sure to satisfy. Serve it with rice or quinoa for a complete meal.
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Quick Butternut Squash Curry
Main Ingredients: Olive Oil, Peeled Fresh Ginger, Garlic, Thai Red Curry
If you're short on time but still want a flavorful and satisfying meal, this quick butternut squash curry is the perfect solution. With just a few ingredients and minimal prep, you can have a delicious meal on the table in under 30 minutes.
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Yellow Butternut Squash Curry
Main Ingredients: Lemongrass, Red Chili Peppers, Shallots, Ginger, Ground
This yellow butternut squash curry is a flavorful and vibrant dish that is sure to impress. The combination of turmeric, cumin, and coriander adds a bright and warm flavor to the dish, while the butternut squash adds a touch of sweetness. Serve it with your favorite protein or over rice for a complete meal.
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Creamy Butternut Squash Curry
Main Ingredients: Butternut Squash, Carrot, Tomatoes, White Onion, Baby
This creamy butternut squash curry is the ultimate comfort food. The addition of coconut milk makes the sauce rich and velvety, while the butternut squash adds a touch of sweetness. Serve it over rice or with naan bread for a satisfying meal.
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Butternut Squash Curry Chili
Main Ingredients: Ground Beef, Ground Pork, Butternut Squash, Red Bell
If you're a fan of both curry and chili, this butternut squash curry chili is the perfect dish for you. It combines the warmth and spice of chili with the creamy and sweet flavors of butternut squash for a unique and delicious dish. Serve it with cornbread for a complete meal.
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Chickpea Cauliflower Butternut Squash Curry
Main Ingredients: Vegetable Oil, Yellow Onion, Garlic, Curry Paste
If you're looking to add more vegetables to your diet, this chickpea cauliflower butternut squash curry is a must-try. Packed with nutritious and flavorful ingredients, this curry is not only delicious but also good for you. Serve it over rice for a complete meal.
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Turkey and Butternut Squash Curry
Main Ingredients: Honeysuckle White Ground Turkey, Coconut Oil, Onion
This turkey and butternut squash curry is a great way to use up leftover Thanksgiving turkey. The combination of savory turkey, sweet butternut squash, and warm spices creates a delicious and unique dish that is perfect for a cozy night in.
With these 17 mouth-watering butternut squash curry recipes, you can add a new and delicious dish to your repertoire. Whether you're vegan, vegetarian, or a meat-lover, there's a recipe for everyone to enjoy. So gather your ingredients and get ready to indulge in some delicious and flavorful curries.
The Ingredients
To make South Indian squash, you will need the following ingredients:
1. Squash
The star of this dish is the squash itself. You can use any variety of squash, such as butternut, acorn, or kabocha. The sweetness and texture of the squash are what make this dish so delicious.
2. Indian Spices
The key to the unique flavor of this dish is the use of traditional South Indian spices. The most commonly used spices include mustard seeds, cumin seeds, coriander powder, turmeric powder, and red chili powder. These spices not only add flavor but also have numerous health benefits.
3. Coconut Milk
Coconut milk is a staple in South Indian cooking, and it adds a creamy and rich element to this dish. It also helps to balance out the spices and create a harmonious blend of flavors.
4. Other Ingredients
You will also need onions, tomatoes, garlic, ginger, curry leaves, and coconut oil to complete this recipe.
The Recipe
Now that we have our ingredients, let's take a look at the steps to make this delicious South Indian squash recipe.
Step 1: Prepare the Squash
Peel and chop the squash into bite-sized pieces. You can also use frozen squash if fresh squash is not available.
Step 2: Create the Spice Blend
In a pan, heat some coconut oil and add mustard seeds and cumin seeds. Once they start to splutter, add curry leaves, garlic, and ginger. Next, add coriander powder, turmeric powder, and red chili powder. Stir the spices for a minute until fragrant.
Step 3: Add the Vegetables
Add chopped onions and cook until they turn translucent. Then add chopped tomatoes and cook until they become soft. Finally, add the chopped squash and mix well.
Step 4: Simmer and Serve
Add coconut milk to the pan and let the dish simmer for about 10 minutes. This will allow all the flavors to come together and create a delicious sauce. Once the squash is cooked, remove from heat and serve hot with rice or bread.
Final Thoughts
South Indian squash recipe is a perfect blend of flavors, textures, and spices. It is a great way to incorporate healthy vegetables into your diet while also enjoying a delicious and satisfying meal. So next time you're looking to try something new, give this recipe a try and experience the bold and unique flavors of South India.