17 South Indian Recipe Using Rice Flour Elevate Your Taste Buds!

Published on: Mar 31, 2024

Rice flour is a versatile ingredient used in many South Indian recipes. Made from finely ground rice, it is a staple in many households and is a great alternative to wheat flour. This gluten-free ingredient is not only easy to digest but also packs a lot of flavor. In this article, we will explore one of the most popular South Indian recipes using rice flour - idli. So, let's get started and learn how to make the perfect idli using rice flour.

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1 of 20

Ragi Rava Dosa/South Indian Crepe

Main Ingredients: Rava, Millet Flour, Wheat Flour, Rice Flour, Jeera
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Ragi Rava Dosa, also known as South Indian Crepe, is a popular breakfast dish in South India. It is made from a batter of ragi flour and semolina, and is usually served with coconut chutney and sambar. This dish is not only delicious, but also packed with nutrients, making it a healthy breakfast option for everyone.
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Instant Rava Idli - A South Indian Breakfast

Main Ingredients: Semolina, Rice Flour, Yogurt, Buttermilk, Baking Soda
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Instant Rava Idli is a quick and easy version of the traditional South Indian breakfast, idli. It is made from a batter of semolina and yogurt, and can be prepared in just 20 minutes. This dish is perfect for those busy mornings when you want a healthy and filling breakfast without spending too much time in the kitchen.
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Spicy mixture ~ South Indian Trail mix | Diwali

Main Ingredients: Chickpea Flour, Rice Flour, Red Chili Powder, Salt
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Spicy mixture, also known as South Indian trail mix, is a popular snack during the festive season of Diwali. It is a combination of various fried snacks like sev, chivda, peanuts, and spices. This crunchy and flavorful snack is perfect for snacking on during celebrations or as a quick snack on the go.
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Masala Vada South Indian | Paruppu Vadai

Main Ingredients: Chana Dal, Red Chillies, Cumin Seeds, Fennel Seeds
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Masala Vada, also known as Paruppu Vadai, is a popular South Indian snack made from a batter of soaked lentils and spices. These crispy and flavorful vadas are usually served with coconut chutney and sambar. They make for a perfect evening snack or even a light meal when served with rice and rasam.
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Manoharam Murukku (South Indian Diwali Special Paruppu...

Main Ingredients: Rice Flour, Urad Dal Flour, Butter, Salt, Ice Cold
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Manoharam Murukku is a popular Diwali snack in South India. It is made from a mixture of rice flour, lentil flour, and spices, which is then shaped into small circles and deep-fried. These crispy and crunchy murukkus are a must-have during Diwali celebrations and are loved by people of all ages.
6 of 20

Leftover Rice Rotti | South Indian Style Cooked Rice...

Main Ingredients: Cooked Rice, Onion, Carrots, Green Chillies, Curry
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Leftover Rice Rotti is a simple and delicious way to use up leftover cooked rice. It is a South Indian style flatbread made from a dough of rice flour, spices, and leftover rice. This quick and easy dish is perfect for breakfast, lunch, or as a snack, and can be served with chutney or a curry of your choice.
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Rice Flour Chakli, How to make South Indian Murukku

Main Ingredients: Rice Flour, Urad Dal, Butter, Salt, Jeera, Kalonji, Oil
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8 of 20

South Indian Style Cauliflower & Veggie Stew -Dappalam...

Main Ingredients: Veggies, Large Tomato, Cilantro, Garlic Ginger Paste
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South Indian Style Cauliflower & Veggie Stew, also known as Dappalam, is a popular dish in Andhra Pradesh. It is a stew made from a variety of vegetables, coconut milk, and spices, and is usually served with rice or roti. This flavorful and hearty dish is perfect for a comforting and healthy meal.
9 of 20

Rava Dosa South Indian Instant and Crispy, Sooji Dosa...

Main Ingredients: Sooji, Rice Flour, Maida, Coriander Leaves, Cumin
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Rava Dosa, also known as Sooji Dosa, is a popular South Indian instant dosa recipe. It is made from a batter of semolina, rice flour, and spices, and is usually served with coconut chutney and sambar. This crispy and flavorful dosa is perfect for those lazy days when you want a quick and delicious meal.
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11 of 20

Popular Indian Snack

Main Ingredients: Gram Flour, Rice Flour, Baking Soda, Turmeric Powder
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Indian cuisine is known for its variety of delicious snacks. Some of the most popular Indian snacks include samosas, pakoras, vada pav, and bhel puri. These snacks are not only tasty, but also reflect the diversity of Indian culture and flavors.
12 of 20

Bhaji – An Indian Snack

Main Ingredients: Besan, Rice Flour, Turmeric Powder, Red Chili Powder
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Bhaji, also known as bhajji or bajji, is a popular Indian snack made from sliced vegetables coated in a batter and deep-fried. Some common vegetables used for making bhaji include potatoes, onions, and green chilies. This crispy and spicy snack is perfect for snacking on during monsoon season or as a tea-time snack.
13 of 20

Moringa Shrimp Indian Ravioli

Main Ingredients: Shrimps, Moringa Leaf, Onion, Ginger Garlic Paste
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14 of 20

Plain Paratha (An Indian Flat Bread)

Main Ingredients: All Purpose Flour, Whole Wheat Flour, Chapati Flour
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Plain Paratha is a popular Indian flatbread made from a dough of wheat flour, salt, and water. It is rolled out and cooked on a griddle with a little oil or ghee until golden brown and crispy. This versatile bread can be served with various curries, chutneys, or even eaten with a simple spread of butter.
15 of 20

Easy Indian Zucchini Fry Snack

Main Ingredients: Zucchini, Lemon Juice, Salt, Gram Flour, Rice Flour
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Easy Indian Zucchini Fry Snack is a simple and delicious way to enjoy zucchini. It is made by sautéing sliced zucchini with spices and herbs until tender and flavorful. This quick and easy snack is perfect for those times when you want a healthy and tasty snack without spending too much time in the kitchen.
16 of 20

Millet Names in Indian Languages

Main Ingredients: Flour, Rice Flour, Yogurt, Onion, Curry Leaves, Green
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Millets are a group of small-seeded grains that have been consumed in India for centuries. They are highly nutritious and are a staple food in many parts of India. Some common names of millets in Indian languages include jowar, bajra, ragi, and kodo.
17 of 20

Vegetable Pakora (Crunchy Indian Fritters)

Main Ingredients: Besan, Rice Flour, Cayenne, Turmeric, Ajwain, Cumin
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18 of 20

Onion Pakora (Indian Onion Fritters)

Main Ingredients: Red Onions, Chile, Ginger Paste, Flour, Rice Flour
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19 of 20

veg fritters | Indian style veg fritters

Main Ingredients: Gram Flour, Jowar Flour, Flour, Wheat Flour, Rice
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Veg fritters, also known as vegetable fritters or bhajji, are a popular snack in India. They are made by coating sliced vegetables in a batter and deep-frying them until crispy and golden brown. These flavorful and crunchy fritters are perfect for snacking on during festivals or as a quick and tasty appetizer.
20 of 20

Indian Spiced Peanuts | Fried Masala Peanuts

Main Ingredients: Peanuts, Besan, Rice Flour, Chilli Powder, Garam
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Ingredients:

For the batter:

  • 2 cups of rice flour
  • 1 cup of urad dal (black gram)
  • 1 teaspoon of fenugreek seeds
  • Water as needed
  • Salt to taste

For tempering:

  • 1 tablespoon of oil
  • 1 teaspoon of mustard seeds
  • 1 teaspoon of cumin seeds
  • 1 teaspoon of urad dal (black gram)
  • 1 teaspoon of chana dal (split chickpeas)
  • A handful of curry leaves
  • 2-3 green chilies, chopped
  • 1 inch ginger, grated
  • A pinch of asafoetida (hing)

Instructions:

  1. In a large bowl, mix together the rice flour, urad dal, and fenugreek seeds. Add enough water to make a smooth batter. Cover and let it ferment for 6-8 hours.
  2. After fermentation, add salt to taste and mix well.
  3. In a pan, heat oil and add mustard seeds, cumin seeds, urad dal, chana dal, curry leaves, green chilies, ginger, and asafoetida. Let them splutter.
  4. Add this tempering to the batter and mix well.
  5. In a greased idli plate, pour the batter and steam for 10-12 minutes.
  6. Once done, let the idlis cool for a few minutes and then remove them from the plate.
  7. Serve hot with sambar, coconut chutney, or gunpowder (molaga podi).

Tips:

  • Make sure to use fresh rice flour for best results.
  • If you don't have a traditional idli steamer, you can use a pressure cooker or a microwave to steam the idlis.
  • You can also add grated vegetables like carrots or peas to the batter for added nutrition.
  • For a twist, you can add some grated cheese or paneer to the batter before steaming.

Conclusion:

Rice flour is a versatile ingredient that can be used to make a variety of dishes, and idli is just one of them. It is a perfect breakfast or snack option that is not only delicious but also easy to make. So, try this South Indian recipe using rice flour and enjoy the authentic flavors of South India at home.
17 south indian recipe using rice flour Elevate your taste buds!

Ragi Rava Dosa/South Indian Crepe

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/4 cup rava /suji/semolina/cream of wheat
  • 1/4 cup millet flour ragi/finger
  • 1/4 cup wheat flour or you can use besan or chickpea flour
  • 1/4 cup rice flour
  • 1 teaspoon jeera /cumin seeds
  • 1 green chili large, /jalapeno, finely chopped
  • 1/4 cup leaves chopped dill
  • salt to taste
  • oil for drizzling over the dosas
  • curry leaves Finely chopped
  • finely chopped cilantro /coriander leaves
  • grated carrots etc.

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 30 grams
  • Fat : 6 grams
  • Fiber : 3 grams
  • Protein : 5 grams
  • Sodium : 210 milligrams
  • Sugar : 2 grams
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