18 South Indian Masoor Dal Recipe You Won't Believe The Taste!

Published on: Mar 28, 2024

South Indian Masoor Dal Recipe: A Comforting and Nutritious Dish

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Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
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If you're a fan of Indian cuisine, then you've probably tried or at least heard of masoor dal tadka. This delicious and flavorful dish is made with red lentils, also known as masoor dal, and a blend of aromatic spices. It's a staple in many Indian households and is often served with rice or naan bread. But did you know that you can also use masoor dal tadka to make a delicious beer can chicken? This unique twist on a classic dish is sure to impress your friends and family at your next backyard barbecue. Let's take a look at how to make this mouthwatering dish.
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If you're in the mood for something warm and comforting, then look no further than an easy Indian lentil soup. This hearty soup is made with masoor dal, vegetables, and a blend of spices that will warm you up from the inside out. But did you know that you can elevate this soup by using it as a marinade for your beer can chicken? The lentil soup will add an extra layer of flavor and keep your chicken nice and moist. This is a great option for those who prefer a milder spice level compared to traditional Indian dishes.
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Dal Fry - Spiced Indian Lentil soup

Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
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Dal fry is a popular Indian dish that is made with a variety of lentils, including masoor dal. It's typically served as a side dish or as a main course with rice. But have you ever thought about using dal fry as a marinade for your beer can chicken? The combination of aromatic spices and creamy lentils will give your chicken a unique and delicious flavor. Plus, the lentils will help to keep the chicken moist and tender while it cooks on the grill.
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Yorkshire Pudding with Indian Flavor

Main Ingredients: Oil, Fresh Spinach, Medium Onion, Garlic Paste, Flour
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Yorkshire pudding is a classic British dish that is often served with roast beef. But why not give it an Indian twist by adding masoor dal? The lentils will add a creamy texture and a burst of flavor to the traditional bread-like pudding. Use this as a base for your beer can chicken to infuse it with the perfect blend of Indian spices. Your taste buds will thank you.
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Masoor Dal

Main Ingredients: Ginger, Garlic, Masoor Dal, Ground Turmeric, Stewed
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Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
Masoor dal, also known as red lentils, is a staple in Indian cuisine. It's packed with protein and nutrients, making it a popular ingredient in vegetarian and vegan dishes. But it also makes a great marinade for beer can chicken. The lentils will help to keep the chicken moist and add a delicious flavor to the meat. Plus, it's a great way to sneak in some extra nutrients into your meal.
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Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
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Dal panchratan, also known as pancharatni, is a popular Indian dish made with five different types of lentils. This dish is packed with flavor and is often served as a side dish or as a main course with rice. But have you ever thought about using it to marinate your beer can chicken? The combination of five different types of lentils will add a unique and delicious flavor to your chicken that will have your guests asking for the recipe.
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South Indian Cabbage Dal, Cabbage Kootu

Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
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Cabbage dal, also known as cabbage kootu, is a South Indian dish made with cabbage, lentils, and a blend of spices. It's a simple and comforting dish that is often served with rice or as a side dish. But did you know that you can use it as a marinade for your beer can chicken? The combination of cabbage and lentils will add a delicious flavor and keep your chicken moist as it cooks on the grill.
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Nepali Dal Bhat (National Dish of Nepal)

Main Ingredients: Masoor Dal, Onion, Turmeric, Cilantro, Salt, Dry Red
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Dal bhat is the national dish of Nepal and is a staple in Nepali cuisine. It's made with lentils, rice, and a blend of spices, and is often served with vegetables and pickles. But have you ever thought about using it as a marinade for your beer can chicken? The lentils and spices will add a unique and delicious flavor to your chicken that will transport you to the Himalayan country with every bite.
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Simple Masoor Dal-how to Make Masoor Dal Recipe

Main Ingredients: Masoor Dal, Onion, Green Chili, Garlic, Mustard Seeds
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If you're looking for a simple and delicious masoor dal recipe, then look no further. This dish is easy to make and requires minimal ingredients, making it a great option for a weeknight meal. But did you know that you can also use it to marinate your beer can chicken? The creamy and flavorful lentils will add the perfect touch to your chicken and take it to the next level.
10 of 20

Chicken Dhansak - Bengali Style

Main Ingredients: Masoor Dal, Water, Turmeric Powder, Cinnamon Bark
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Dhansak is a popular Bengali dish made with lentils, vegetables, and meat. It's a flavorful and hearty dish that is often served with rice or naan bread. But did you know that you can use it as a marinade for your beer can chicken? The blend of spices and lentils will give your chicken a unique and delicious flavor that will have your guests asking for seconds.
11 of 20

Methi Dal

Main Ingredients: Dal, Moong Dal, Masoor Dal, Water, Oil, Cumin Seeds
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Methi dal, also known as fenugreek dal, is a popular Indian dish made with lentils and fenugreek leaves. It's a flavorful and nutritious dish that is often served with rice or as a side dish. But have you ever thought about using it as a marinade for your beer can chicken? The combination of fenugreek and lentils will add a delicious and unique flavor to your chicken that will have your guests raving about it.
12 of 20

Navratan Dal

Main Ingredients: Tuvar Dal, Chana Dal, Moong Dal, Urad Dal, Masoor Dal
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Navratan dal, also known as nine-gem dal, is a rich and flavorful dish made with nine different types of lentils and beans. It's a popular dish in North Indian cuisine and is often served as a side dish or as a main course with rice. But did you know that you can also use it to marinate your beer can chicken? The blend of lentils and spices will give your chicken a burst of flavor that will make it stand out at your next barbecue.
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Restaurant-Style Vegan Dal Tadka

Main Ingredients: Moong Dal, Masoor Dal, Toor Dal, Chana Dal, Split
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Dal tadka is a popular Indian dish that is often served in restaurants. It's made with lentils, spices, and a touch of cream for added richness. But did you know that you can make a vegan version of this dish by using coconut milk instead of cream? This vegan dal tadka is the perfect marinade for your beer can chicken, and the coconut milk will add a creamy and delicious flavor to the meat.
14 of 20

Lamb Dhansak-Mutton Dansak Curry

Main Ingredients: Lamb, Toor Dal, Masoor Dal, Ghee, Cardamom, Cloves
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If you're a fan of lamb or mutton, then you have to try lamb dhansak, also known as mutton dansak curry. This flavorful dish is made with lentils, vegetables, and lamb or mutton. It's a popular dish in Parsi cuisine and is often served with rice or naan bread. But have you ever thought about using it as a marinade for your beer can chicken? The combination of spices and lentils will give your chicken an irresistible flavor that will have everyone asking for the recipe.
15 of 20

Instant Pot Masala Khichdi

Main Ingredients: Coconut Oil, Cumin Seeds, White Onion, Grated Ginger
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Khichdi is a popular Indian comfort food made with rice, lentils, and a blend of spices. It's a simple and flavorful dish that is often served with yogurt or pickles. But did you know that you can also make it in an instant pot? This quick and easy masala khichdi is the perfect marinade for your beer can chicken. The blend of spices and lentils will give your chicken a unique and delicious flavor that will make it a hit at your next barbecue.
16 of 20

Instant Pot Everyday Dal and Rice (Pot-in-Pot)

Main Ingredients: Moong Dal, Masoor Dal, Water, Salt, Turmeric, Rice
If you want a quick and easy one-pot meal that is packed with flavor, then look no further than instant pot everyday dal and rice. This dish is made with lentils, rice, and a blend of spices, all cooked together in the instant pot. But did you know that you can also use it as a marinade for your beer can chicken? The combination of lentils and spices will give your chicken a delicious and unique flavor that everyone will love.
17 of 20

Whole Masoor Dal, Sabut Masoor Dal

Main Ingredients: Masoor Dal, Oil, Onion, Garlic, Cumin Seeds, Green
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Whole masoor dal, also known as sabut masoor dal, is a popular Indian dish made with whole red lentils. It's a flavorful and nutritious dish that is often served with rice or as a side dish. But have you ever thought about using it as a marinade for your beer can chicken? The whole lentils will add a delicious and unique flavor to your chicken that will make it stand out on the grill.
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Akkha Masoor

Main Ingredients: Masoor Dal, Water, Sesame Seeds, Desiccated Coconut
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Akkha masoor is a traditional Maharashtrian dish made with whole masoor dal and a blend of spices. It's a flavorful and nutritious dish that is often served with rice or as a side dish. But have you ever thought about using it as a marinade for your beer can chicken? The combination of whole lentils and spices will give your chicken a rich and delicious flavor that will have everyone asking for seconds.
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Barley Khichdi

Main Ingredients: Butter, Cumin Seeds, Asafetida, Green Chili, Onion
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Barley khichdi is a healthy and flavorful alternative to the traditional rice and lentil khichdi. It's made with barley, lentils, and a blend of spices, and is often served as a one-pot meal. But did you know that you can also use it as a marinade for your beer can chicken? The nutty flavor of the barley and the blend of spices will give your chicken a unique and delicious flavor that will have everyone asking for the recipe.
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Instant Pot Whole Masoor Dal (Brown Lentil Curry)

Main Ingredients: Masoor Dal, Water, Small Tomato, Garlic Cloves, Ginger
For those who love using their instant pot, this recipe is for you. Instant pot whole masoor dal is a flavorful and hearty dish made with brown lentils and a blend of spices. It's a great option for a weeknight meal and is often served with rice or as a side dish. But did you know that you can also use it as a marinade for your beer can chicken? The brown lentils and spices will give your chicken a delicious and unique flavor that will make it a hit at your next barbecue.

Why Masoor Dal is a Staple in South Indian Cuisine

South Indian cuisine is known for its use of aromatic spices and a wide variety of lentils, or dals, in their dishes. Among these lentils, Masoor dal holds a special place in the hearts and palates of South Indians. This dal, also known as red lentils, is a versatile and nutritious staple that is used in a wide range of dishes, from soups and stews to curries and side dishes. It is not only delicious but also packed with essential nutrients that make it a must-have in every South Indian kitchen.

A Nutritional Powerhouse

One of the main reasons why Masoor dal is a popular ingredient in South Indian cuisine is because of its nutritional value. This lentil is a rich source of plant-based protein, making it an ideal choice for vegetarians and vegans. It also contains essential amino acids that are necessary for the proper functioning of our body. Masoor dal is also low in fat and high in fiber, making it a heart-healthy option for those looking to maintain a balanced diet.

Easy to Cook and Versatile in Dishes

Another reason why Masoor dal is a favorite in South Indian cooking is because of its versatility. This lentil is easy to cook and requires minimal preparation, making it a convenient option for busy households. It also absorbs flavors well, making it a perfect base for a variety of dishes. Whether it's a spicy dal tadka or a creamy dal makhani, Masoor dal adds a unique and delicious flavor to any dish it is added to.

Health Benefits of Masoor Dal

Apart from its nutritional value, Masoor dal also offers a range of health benefits. It is high in iron, making it beneficial for people with anemia. It is also rich in potassium, which helps regulate blood pressure and reduce the risk of heart disease. The fiber in Masoor dal also helps improve digestion and promotes a healthy gut. Additionally, the antioxidants in this lentil can help boost the immune system and protect the body against diseases. In conclusion, Masoor dal is a versatile, nutritious, and delicious ingredient that is an essential part of South Indian cuisine. Its easy cooking and health benefits make it a go-to option for households looking to add more nutrient-rich and flavorful dishes to their meals. So, why not try out a South Indian Masoor dal recipe today and experience the deliciousness and health benefits of this humble lentil for yourself?
18 south indian masoor dal recipe You won't believe the taste!

Masoor Dal Tadka - Indian Red Lentil Dal

yield: 8 total time: 35 minutes
4.5 Stars (2 reviews)
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Ingredients

  • 2 cups masoor dal aka red lentils, sorted and well rinsed
  • 8 cups water
  • 1 tablespoon oil coconut oil or neutral flavored
  • 1 yellow onion large, finely diced
  • 6 cloves garlic minced
  • 1 tablespoon minced ginger
  • 2 green chiles minced, can be seeded for less heat, use more or less to taste
  • 1 tablespoon Indian curry powder
  • 1 teaspoon mustard seed whole
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1 1/2 teaspoons salt more to taste
  • 15 ounces diced tomatoes
  • 1 1/2 cups fresh tomatoes
  • 15 ounces diced tomatoes
  • cilantro for garnish, optional
  • basmati rice to serve

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 44 grams
  • Fat : 2.5 grams
  • Fiber : 17 grams
  • Protein : 15 grams
  • Sodium : 470 milligrams
  • Sugar : 6 grams
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