20 South Indian Lunch Recipe Dive Into Deliciousness!
Published on: Mar 31, 2024
South Indian cuisine is known for its rich flavors and diverse dishes, and one of the most beloved meals in this region is lunch. A traditional South Indian lunch is a feast for the senses, with an array of dishes that are both tasty and nutritious. In this article, we will explore some of the best and most popular South Indian lunch recipes that you can easily make at home.
Main Ingredients: Eggplants, Tamarind, Curry Leaves, Turmeric Powder
Spice up your beer can chicken with this flavorful and aromatic South Indian Eggplant Podi Curry. Made with a blend of spices and eggplants, this dish is perfect for a hearty lunch or dinner. Serve it with some steamed rice and naan bread for a complete meal.
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Bread Uttapam, South Indian Snack
Main Ingredients: White Bread, Sooji, All Purpose Flour, Yogurt, Salt
Transform your beer can chicken into a delicious South Indian snack by serving it with some Bread Uttapam. This unique dish is made with bread and a spicy batter of lentils and rice. Serve it with some coconut chutney for an authentic South Indian experience.
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South Indian Apple Pickle
Main Ingredients: Roasted Sesame Seeds, Fenugreek, Mustard Powder, Chili
Add a tangy and spicy twist to your beer can chicken with this South Indian Apple Pickle. This unique pickle is made with fresh apples, spices, and mustard seeds, making it the perfect accompaniment for your chicken. Plus, it's vegan and gluten-free too!
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Peanut Rice, South Indian
Main Ingredients: Uncooked Rice, Spice, Peanuts, Coconut Flakes, Sesame
Take your beer can chicken to the next level with this delicious and flavorful South Indian Peanut Rice. Made with peanuts, rice, and a blend of spices, this dish is perfect for adding some crunch and flavor to your meal. Serve it with some raita for a complete meal.
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South Indian Style Lemon Pickle
Main Ingredients: Lemon, Salt, Cooking Oil, Pickle, Mustard Seeds
Add a zesty and tangy kick to your beer can chicken with this South Indian Style Lemon Pickle. Made with lemons, spices, and oil, this pickle is the perfect accompaniment for any meal. It's also preservative-free and easy to make.
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South Indian Rava Upma
Main Ingredients: Semolina, Water, Small Onion, Mustard Seeds, Chana Dal
Switch things up and serve your beer can chicken with this delicious South Indian Rava Upma. Made with semolina, vegetables, and a blend of spices, this dish is perfect for a hearty and filling meal. Add some cashews for a crunchy twist.
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Curry Leaves South Indian Chicken
Main Ingredients: Chicken, Curds, Chilli Powder, Turmeric, Salt, Oil
Add a burst of flavor to your beer can chicken with this mouthwatering Curry Leaves South Indian Chicken. This dish is made with curry leaves, coconut milk, and a blend of spices, making it a delicious and aromatic addition to your meal. Serve it with some steamed rice for a complete meal.
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South Indian Coconut Chickpea Curry (Spicy and Vegan)
Main Ingredients: Dried White Chickpeas, Water, Salt, Grated Coconut
This spicy and vegan South Indian Coconut Chickpea Curry is the perfect accompaniment for your beer can chicken. Made with coconut milk, chickpeas, and a blend of spices, this dish is full of flavor and perfect for a vegetarian or vegan meal. Serve it with some naan bread for a complete meal.
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South Indian Real Spicy Snack
Main Ingredients: Oil, Salt, Black Pepper, Cumin Seeds, Black Gram
Spice up your beer can chicken with this Real Spicy Snack from South India. This dish is made with spices, lentils, onions, and potatoes, making it the perfect accompaniment for a cold beer and a hot chicken. It's also great as a standalone snack.
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Easy South Indian Coconut Rice
Main Ingredients: Vegetable Oil, Mustard Seeds, Cumin Seeds, Asafoetida
Upgrade your beer can chicken with this easy and delicious South Indian Coconut Rice. Made with coconut milk, rice, and a blend of spices, this dish is perfect for adding some creamy and coconutty flavor to your meal. Serve it with some curry or grilled vegetables.
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South Indian Style Paneer Mattar
Main Ingredients: Paneer, Olive Oil, Cumin, Mustard Seeds, Curry Leaves
Add some protein to your beer can chicken with this South Indian Style Paneer Mattar. Made with paneer, peas, and a blend of spices, this dish is a delicious and hearty addition to any meal. Serve it with some naan bread for a complete meal.
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South Indian Green Beans Poriyal
Main Ingredients: French Beans, Oil, Mustard Seeds, Onion, Curry Leaves
Add some greens to your beer can chicken with this South Indian Green Beans Poriyal. Made with green beans, coconut, and a blend of spices, this dish is full of flavor and perfect for a healthy and delicious meal. Serve it with some steamed rice for a complete meal.
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South Indian Lemon Rice
Main Ingredients: Coriander Seeds, Vegetable Oil, Mustard Seeds, Curry
Give your beer can chicken a tangy and flavorful twist with this South Indian Lemon Rice. Made with lemon juice, rice, and a blend of spices, this dish is perfect for adding some brightness and tang to your meal. Serve it with some papadums for a complete meal.
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Classic South Indian Rava Idli
Main Ingredients: Sooji, Yogurt, Salt, Coriander Leaves, Cashew Nuts
Take your beer can chicken to the next level with this classic South Indian Rava Idli. Made with semolina, yogurt, and a blend of spices, this dish is a unique and tasty addition to any meal. Serve it with some coconut chutney and sambar for a complete meal.
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Andhra Chicken Fry South Indian Style
Main Ingredients: Chicken Pieces, Oil, Green Chillies, Curry Leaves
Spice things up with this Andhra Chicken Fry South Indian Style. Made with chicken, spices, and a touch of vinegar, this dish is full of flavor and perfect for a beer can chicken cookout. Serve it with some steamed rice and curry for a complete meal.
Add a unique and delicious twist to your beer can chicken with this Masala Dosa South Indian. Made with a crepe-like pancake and a spicy potato filling, this dish is perfect for adding some crunch and flavor to your meal. Serve it with some coconut chutney and sambar for a complete meal.
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Vegetable samosa(south Indian style samsa)
Main Ingredients: All Purpose Flour, Oil, Salt, Water, Large Potatoes
Add some crispy and flaky goodness to your beer can chicken with this Vegetable Samosa South Indian Style. Made with a spicy vegetable filling and pastry dough, these samosas are perfect for snacking on while waiting for your chicken to cook. Serve them with some tamarind chutney for a complete meal.
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Instant Pickle Powder-South Indian Style
Main Ingredients: Red Chilies, Mustard, Methi, Cooking Oil, Asafoetida
Looking for a quick and easy way to add some flavor to your beer can chicken? Try this Instant Pickle Powder South Indian Style. Made with a blend of spices and dried mango, this powder is perfect for sprinkling over your chicken for an instant burst of flavor. Plus, it's preservative-free and easy to make.
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South Indian Lemon Rice / Nimbu Chawal
Main Ingredients: Cooked Rice, Lemon Juice, Mustard Seeds, Chana Dal
Looking for a simple and delicious side dish for your beer can chicken? Look no further than this South Indian Lemon Rice or Nimbu Chawal. Made with lemon juice, rice, and a blend of spices, this dish is perfect for adding some tang and flavor to your meal.
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South Indian Style Fresh Turmeric Pickle
Main Ingredients: Fresh Turmeric, Chilli Powder, Methi, Mustard Seeds
Add some health benefits to your beer can chicken with this South Indian Style Fresh Turmeric Pickle. Made with fresh turmeric, spices, and oil, this pickle is full of anti-inflammatory and antioxidant properties. Plus, it adds a delicious and tangy flavor to your meal.
The Main Dish: Sambar Rice
One cannot talk about South Indian lunch without mentioning the quintessential dish - Sambar rice. It is a delicious and hearty combination of lentils, vegetables, and spices, served with steamed rice. The dish is not only flavorful but also packed with protein, making it a healthy option for lunch. It is a staple in every South Indian household and is loved by people of all ages. The secret to a perfect Sambar rice lies in the homemade sambar powder, which gives it a unique taste and aroma.
Ingredients:
1 cup toor dal (pigeon peas)
1 onion, chopped
1 tomato, chopped
1 cup mixed vegetables (carrots, beans, potatoes, drumsticks)
2 tbsp sambar powder
1 tsp turmeric powder
1 tsp mustard seeds
1 tsp cumin seeds
1 tsp fenugreek seeds
A few curry leaves
2 tbsp oil
Salt to taste
Instructions:
Wash the dal and pressure cook it with 2 cups of water, turmeric powder, and salt for 3-4 whistles.
In a pan, heat oil and add mustard seeds, cumin seeds, fenugreek seeds, and curry leaves. Once they start to splutter, add chopped onions and sauté until they turn golden brown.
Add the chopped vegetables and sauté for a few minutes. Then, add chopped tomatoes and cook until they turn mushy.
Add the sambar powder and mix well. Then, add the cooked dal and mix everything together.
Add 2 cups of water and let the sambar simmer for 10-15 minutes on low flame.
Once the vegetables are cooked and the sambar has thickened, turn off the flame and serve hot with steamed rice.
Additional Tips:
You can add your choice of vegetables to the sambar, depending on your preferences.
Make sure to use homemade sambar powder for the best taste.
You can also add tamarind juice for a tangy flavor.
Garnish with coriander leaves before serving for added freshness.
With its perfect balance of flavors and wholesome ingredients, Sambar rice is the perfect main dish for a South Indian lunch. So why not try making it at home and treat your taste buds to a delicious and nutritious meal?
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