19 South Indian Fish Stew Recipe You Must Try Them!

Published on: Mar 31, 2024

Fish stew is a popular dish in South Indian cuisine that is beloved for its rich flavors and comforting warmth. This hearty and nutritious stew is packed with fresh ingredients and spices, making it a favorite among locals and visitors alike. If you're looking to add some South Indian flair to your meals, this fish stew recipe is the perfect place to start.

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Southern Indian rice & seafood soup

Main Ingredients: Vegetable Oil, Brown Mustard Seeds, Fresh Curry Leaves
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Get a taste of the southern coast of India with this flavorful and hearty seafood soup. Made with a combination of spices and fragrant basmati rice, this dish is a great way to add some international flair to your beer can chicken. Ingredients: - 1 whole beer can chicken - 1 cup basmati rice - 1 lb assorted seafood (such as shrimp, clams, and fish) - 1 onion, diced - 2 cloves garlic, minced - 1 inch ginger, grated - 1 tsp cumin - 1 tsp coriander - 1 tsp turmeric - 1 tsp garam masala - 1 can coconut milk - Salt and pepper to taste
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This traditional Portuguese fish stew, known as caldeirada, is a delicious and comforting dish that is perfect for cooler nights. The combination of tomatoes, onions, and herbs creates a rich and flavorful broth that pairs perfectly with a tender and juicy beer can chicken. Ingredients: - 1 whole beer can chicken - 1 onion, diced - 2 cloves garlic, minced - 1 can diced tomatoes - 1 red bell pepper, diced - 1 cup white wine - 1 cup chicken broth - 1 tsp paprika - 1 tsp oregano - 1 bay leaf - Salt and pepper to taste
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Curry Fish Stew

Main Ingredients: Uncooked Long Grain White Rice, Coconut Oil, Fresh
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For a bold and spicy twist on a classic fish stew, try this flavorful curry version. The combination of warm spices, coconut milk, and tender beer can chicken makes for a delicious and filling meal that will warm you up from the inside out. Ingredients: - 1 whole beer can chicken - 1 onion, diced - 2 cloves garlic, minced - 1 inch ginger, grated - 1 tbsp curry powder - 1 tsp cumin - 1 tsp coriander - 1 can coconut milk - 1 cup chicken broth - 1 cup chopped vegetables (such as carrots, bell peppers, and potatoes) - Salt and pepper to taste
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Kerala Fish Stew

Main Ingredients: Swordfish Fillets, Red Onions, Lemon, Cilantro Leaves
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This traditional stew from the southern state of Kerala in India is a perfect combination of spicy, tangy, and creamy flavors. Made with tender beer can chicken, this dish is perfect for those who love a little heat in their meals. Ingredients: - 1 whole beer can chicken - 1 onion, diced - 2 cloves garlic, minced - 1 inch ginger, grated - 1 tsp mustard seeds - 1 tsp cumin - 1 tsp coriander - 1 tsp turmeric - 1 can coconut milk - 1 cup chicken broth - 1 cup chopped vegetables (such as carrots, bell peppers, and potatoes) - Salt and pepper to taste
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North Carolina Fish Stew

Main Ingredients: Thick Cut Bacon, Potatoes, Yellow Onions, Fish
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Inspired by the flavors of North Carolina, this fish stew is a delicious and comforting meal that is perfect for any occasion. The combination of beer can chicken, potatoes, and a variety of herbs and spices creates a rich and flavorful broth that will leave you wanting more. Ingredients: - 1 whole beer can chicken - 1 onion, diced - 2 cloves garlic, minced - 1 can diced tomatoes - 1 cup chicken broth - 1 cup chopped potatoes - 1 tsp thyme - 1 tsp rosemary - 1 tsp parsley - Salt and pepper to taste
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East African Fish Stew

Main Ingredients: Fish, Coconut Water, Chopped Onion, Celery Stalks
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This exotic and fragrant stew is a great way to add some international flair to your beer can chicken. Made with a combination of spices and coconut milk, this dish is full of bold and delicious flavors that will leave your taste buds dancing. Ingredients: - 1 whole beer can chicken - 1 onion, diced - 2 cloves garlic, minced - 1 inch ginger, grated - 1 tsp cumin - 1 tsp coriander - 1 tsp paprika - 1 tsp garam masala - 1 can coconut milk - 1 cup chicken broth - 1 cup chopped vegetables (such as carrots, bell peppers, and potatoes) - Salt and pepper to taste
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Quick Easy Fish Stew

Main Ingredients: Extra Virgin Olive Oil, Onion, Large Garlic Cloves
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Short on time but still want a delicious and satisfying meal? Look no further than this quick and easy fish stew. Made with tender beer can chicken and a variety of vegetables, this dish is a great way to get a nutritious and flavorful meal on the table in no time. Ingredients: - 1 whole beer can chicken - 1 onion, diced - 2 cloves garlic, minced - 1 can diced tomatoes - 1 cup chicken broth - 1 cup chopped vegetables (such as carrots, bell peppers, and potatoes) - Salt and pepper to taste
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Authentic Rasam-South Indian soup

Main Ingredients: Lemon, Tomato, Coriander Leaves, Curry Leaves, Turmeric
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Rasam is a traditional South Indian soup that is known for its spicy and tangy flavors. Made with a variety of spices and tamarind, this dish is a great way to add some heat and depth to your beer can chicken. Ingredients: - 1 whole beer can chicken - 1 onion, diced - 2 cloves garlic, minced - 1 inch ginger, grated - 1 tsp mustard seeds - 1 tsp cumin - 1 tsp coriander - 1 tsp turmeric - 1 can diced tomatoes - 1 cup tamarind juice - 1 cup chicken broth - Salt and pepper to taste
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Ramen in a South Indian Coconut Stew

Main Ingredients: Ramen Noodles, Coconut Milk, Coconut Oil, Curry Leaves
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For a unique and delicious take on traditional ramen noodles, try adding them to a South Indian coconut stew. The combination of fragrant spices, creamy coconut milk, and tender beer can chicken makes for a delicious and satisfying meal. Ingredients: - 1 whole beer can chicken - 1 onion, diced - 2 cloves garlic, minced - 1 inch ginger, grated - 1 tsp curry powder - 1 tsp cumin - 1 tsp coriander - 1 can coconut milk - 1 cup chicken broth - 1 pack ramen noodles - Salt and pepper to taste
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Mimi's Italian Fish Stew

Main Ingredients: Extra Virgin Olive Oil, Filets, Crushed Red Pepper
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This Italian-inspired fish stew is a great way to change up your usual beer can chicken routine. Made with a combination of tomatoes, herbs, and white wine, this dish is full of bold and delicious flavors that will have you coming back for seconds. Ingredients: - 1 whole beer can chicken - 1 onion, diced - 2 cloves garlic, minced - 1 can diced tomatoes - 1 cup white wine - 1 cup chicken broth - 1 tsp basil - 1 tsp oregano - 1 tsp parsley - Salt and pepper to taste
11 of 20

Fish Stew

Main Ingredients: White Fish, Canola Oil, Medium Onion, Minced Garlic
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Sometimes, simplicity is key. This classic fish stew is made with just a few basic ingredients, allowing the flavors of the beer can chicken to shine through. Serve with some crusty bread for a delicious and satisfying meal. Ingredients: - 1 whole beer can chicken - 1 onion, diced - 2 cloves garlic, minced - 1 can diced tomatoes - 1 cup chicken broth - Salt and pepper to taste
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Pudina Rasam | Mint Rasam | South Indian Mint Soup

Main Ingredients: Fresh Mint Leaves, Coriander Leaves, Toor Dal
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This refreshing and flavorful soup is a staple in South Indian cuisine. Made with a combination of mint and spices, this dish is perfect for those looking for a lighter and more refreshing option for their beer can chicken. Ingredients: - 1 whole beer can chicken - 1 onion, diced - 2 cloves garlic, minced - 1 inch ginger, grated - 1 tsp mustard seeds - 1 tsp cumin - 1 tsp coriander - 1 tsp turmeric - 1 cup chopped mint leaves - 1 can diced tomatoes - 1 cup tamarind juice - 1 cup chicken broth - Salt and pepper to taste
13 of 20

Vegan Ramen in a South Indian Coconut Stew

Main Ingredients: Ramen Noodles, Coconut Milk, Coconut Oil, Curry Leaves
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For a delicious and hearty vegan option, try making this ramen noodle dish in a South Indian coconut stew. The combination of spices and creamy coconut milk creates a rich and flavorful broth that pairs perfectly with tender beer can chicken. Ingredients: - 1 whole beer can chicken - 1 onion, diced - 2 cloves garlic, minced - 1 inch ginger, grated - 1 tsp curry powder - 1 tsp cumin - 1 tsp coriander - 1 can coconut milk - 1 cup vegetable broth - 1 pack ramen noodles - Salt and pepper to taste
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Mutton Soup | Amma's | South Indian Style Mutton Soup

Main Ingredients: Mutton, Pearl Onions, Tomato, Turmeric Powder, Jeera
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This traditional mutton soup, also known as Amma's soup, is a hearty and comforting dish that is perfect for cooler nights. Made with tender mutton and a variety of spices, this dish is a great way to add some warmth and flavor to your beer can chicken. Ingredients: - 1 whole beer can chicken - 1 lb mutton, cubed - 1 onion, diced - 2 cloves garlic, minced - 1 inch ginger, grated - 1 tsp cumin - 1 tsp coriander - 1 tsp turmeric - 1 tsp garam masala - 1 can diced tomatoes - 1 cup chicken broth - Salt and pepper to taste
15 of 20

Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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Dal soup, made from lentils and spices, is a staple in Indian cuisine. This hearty and flavorful soup is a great way to add some protein and nutrients to your beer can chicken meal. Ingredients: - 1 whole beer can chicken - 1 cup lentils - 1 onion, diced - 2 cloves garlic, minced - 1 inch ginger, grated - 1 tsp cumin - 1 tsp coriander - 1 tsp turmeric - 1 tsp garam masala - 1 can diced tomatoes - 1 cup chicken broth - Salt and pepper to taste
16 of 20

Easy Bouillabaisse (French Fish Stew)

Main Ingredients: Olive Oil, Diced Onion, Fennel Bulb, Diced Celery
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This classic French fish stew is a perfect way to elevate your beer can chicken dinner. Made with a variety of seafood and fragrant herbs, this dish is a great way to add some elegance and sophistication to your meal. Ingredients: - 1 whole beer can chicken - 1 lb assorted seafood (such as shrimp, clams, and fish) - 1 onion, diced - 2 cloves garlic, minced - 1 fennel bulb, diced - 1 cup white wine - 1 cup chicken broth - 1 tsp thyme - 1 tsp rosemary - 1 tsp parsley - Salt and pepper to taste
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Instant Pot Fish Stew

Main Ingredients: Bacon, Tomato Paste, Garlic, Red Potatoes, Yellow
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Short on time? This instant pot fish stew is the perfect solution. Made with tender beer can chicken and a variety of vegetables and herbs, this dish is full of flavor and can be made in a fraction of the time of a traditional stew. Ingredients: - 1 whole beer can chicken - 1 onion, diced - 2 cloves garlic, minced - 1 can diced tomatoes - 1 cup chicken broth - 1 cup chopped vegetables (such as carrots, bell peppers, and potatoes) - Salt and pepper to taste
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Breton Fish Stew

Main Ingredients: Butter, Carrots, Yellow Onions, Leeks, Garlic
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This Breton-style fish stew is a perfect way to add some international flair to your beer can chicken. Made with a combination of seafood, vegetables, and herbs, this dish is full of bold and delicious flavors that will leave you wanting more. Ingredients: - 1 whole beer can chicken - 1 lb assorted seafood (such as shrimp, clams, and fish) - 1 onion, diced - 2 cloves garlic, minced - 1 fennel bulb, diced - 1 cup white wine - 1 cup chicken broth - 1 tsp thyme - 1 tsp rosemary - 1 tsp parsley - Salt and pepper to taste
Main Ingredients: Butter, Onion, Garlic, Fresh Ginger, Green Chili
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This hearty and flavorful Indian soup is a great way to change up your usual chicken dinner. Made with a variety of spices and lentils, this dish is full of bold and delicious flavors that will have you going back for seconds. Ingredients: - 1 whole beer can chicken - 1 cup lentils - 1 onion, diced - 2 cloves garlic, minced - 1 inch ginger, grated - 1 tsp cumin - 1 tsp coriander - 1 tsp turmeric - 1 tsp garam masala - 1 can diced tomatoes - 1 cup chicken broth - Salt and pepper to taste
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Moqueca Baiana (Brazilian Fish Stew)

Main Ingredients: Sea Bass, Large Shrimp, Lime, Salt, Freshly Ground
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This Brazilian-style fish stew is a great way to add some international flair to your beer can chicken. Made with a variety of seafood and coconut milk, this dish is full of vibrant and bold flavors that will leave you wanting more. Ingredients: - 1 whole beer can chicken - 1 lb assorted seafood (such as shrimp, clams, and fish) - 1 onion, diced - 2 cloves garlic, minced - 1 red bell pepper, diced - 1 cup coconut milk - 1 cup chicken broth - 1 tsp cumin - 1 tsp coriander - 1 tsp paprika - 1 tsp oregano - Salt and pepper to taste

Health Benefits of South Indian Fish Stew

Featured Keywords: South Indian, Fish Stew, Health Benefits

South Indian fish stew is not only delicious, but it also has numerous health benefits. The main ingredient of this stew is fish, which is a great source of lean protein. Protein is essential for building and repairing tissues in the body, making this dish a great option for those looking to maintain or build muscle. Additionally, fish is rich in omega-3 fatty acids, which have been linked to improved heart health and brain function. The stew also contains an array of vegetables and spices, providing a variety of vitamins and minerals to support overall health. With its combination of protein, healthy fats, and nutrients, South Indian fish stew is a well-rounded and nourishing meal.

Making South Indian Fish Stew at Home

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While this stew may seem daunting to make at home, it is actually quite simple and requires minimal ingredients. The key to achieving the perfect balance of flavors is using fresh ingredients and a variety of spices, such as turmeric, cumin, and coriander. These spices not only add depth and complexity to the dish but also have their own health benefits. Turmeric, for example, is known for its anti-inflammatory properties. In addition to the spices, the stew also includes a mix of vegetables, such as potatoes, onions, and tomatoes, all of which can be easily found at your local grocery store. By following a few simple steps, you can have a delicious and authentic South Indian fish stew ready to enjoy in the comfort of your own home.

Final Thoughts

Featured Keywords: South Indian, Fish Stew, Authentic, Flavorful

In conclusion, South Indian fish stew is a must-try dish for anyone looking to explore the rich and diverse flavors of South Indian cuisine. With its combination of fresh ingredients, spices, and health benefits, this stew is a winner in both taste and nutrition. Plus, by making it at home, you can ensure that you are getting an authentic and flavorful experience. So why not give this recipe a try and add a touch of South India to your dinner table? It's sure to become a new favorite in your household.
19 south indian fish stew recipe You must try them!

Southern Indian rice & seafood soup

yield: 4 total time: 60 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 5 tablespoons vegetable oil
  • 3 tablespoons brown mustard seeds
  • 1 handful fresh curry leaves picked off their stalks
  • 2 teaspoons cumin seeds
  • 1 teaspoon garam masala
  • 1 1/2 teaspoons chilli powder
  • 2 teaspoons turmeric
  • 3 red chillies deseeded and finely sliced
  • 2 fresh ginger large thumb-sized pieces, peeled and grated
  • 6 cloves garlic peeled and finely chopped
  • 2 onions peeled and finely chopped
  • 2 handfuls basmati rice
  • 2 3/8 cups water
  • 1 1/3 pounds fish from sustainable sources, ask your fishmonger, skinned, filleted and cut into 2-3 inch chunks
  • 1 11/16 cups light coconut milk
  • sea salt
  • ground black pepper freshly
  • 2 limes
  • 1 handful fresh coriander roughly chopped
  • 3 tablespoons grated coconut freshly

Nutrition

  • Calories : 860 calories
  • Carbohydrate : 60 grams
  • Cholesterol : 90 milligrams
  • Fat : 56 grams
  • Fiber : 7 grams
  • Protein : 37 grams
  • SaturatedFat : 26 grams
  • Sodium : 310 milligrams
  • Sugar : 7 grams
  • TransFat : 0.5 grams
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