15 South Indian Dish Poha Recipe Ignite Your Passion For Cooking!

Ingredients for Poha Recipe

Main Ingredients:

Poha - 2 cups Vegetable oil - 2 tbsp Mustard seeds - 1 tsp Cumin seeds - 1 tsp Curry leaves - 7-8 Onion - 1 medium, finely chopped Green chili - 1, finely chopped Potato - 1 medium, peeled and diced Peanuts - ¼ cup Turmeric powder - ½ tsp Salt - to taste Lemon juice - 1 tbsp Coriander leaves - 2 tbsp, finely chopped

Optional Ingredients:

Tomato - 1 medium, finely chopped Carrot - 1 medium, finely chopped Green peas - ¼ cup Ginger - 1 tsp, grated Cashews - 2 tbsp Poha is the star ingredient of this dish, which is a type of flattened rice that is easily available in Indian grocery stores. It is a rich source of carbohydrates and is low in calories, making it a healthy option for those trying to watch their weight. Vegetable oil is used for cooking the poha, but you can also use ghee for added flavor. The use of mustard seeds and cumin seeds adds a unique and delicious taste to the dish. Curry leaves are commonly used in South Indian cuisine and are known for their health benefits. They add a distinct aroma and flavor to the dish. Onion and green chili are commonly used in Indian cooking and add a spicy kick to the poha. Potato is another essential ingredient that adds a soft and creamy texture to the dish. You can also add tomato and carrot for added nutrition and flavor. Peanuts and cashews add a crunchy element to the dish and are a great source of protein. Turmeric powder not only adds a vibrant yellow color to the poha but also has anti-inflammatory properties. Lemon juice adds a tangy and refreshing taste to the dish, and coriander leaves add a fresh and herby flavor.

How to Make Poha

1. In a colander, rinse the poha with water, and then let it sit for about 10 minutes to soften. 2. In a pan, heat vegetable oil and add mustard seeds and cumin seeds. Let them splutter for a few seconds. 3. Add curry leaves and onion to the pan and sauté until the onion turns translucent. 4. Add green chili and potato, and cook for about 3 minutes. 5. Add peanuts and cook for another 2 minutes. 6. Add turmeric powder and salt to the pan and mix well. 7. Add the soaked poha to the pan and mix gently until all the ingredients are well combined. 8. If the poha seems dry, you can add a little bit of water. 9. Cover the pan and let the poha cook for about 5 minutes on low heat. 10. Once the poha is cooked, turn off the heat and add lemon juice and coriander leaves. 11. Give it a final mix and serve hot. Poha can be served with a side of coconut chutney or pickle. It is a delicious and filling dish that can be enjoyed at any time of the day. So, next time you're in the mood for something savory and comforting, try making poha at home and indulge in the authentic flavors of South India.