17 South Indian Chutney Powder Recipe Cook Up Something Special!

Published on: Mar 28, 2024

South Indian chutney powder is a versatile and flavorful condiment that is popular in many households across India. This dry spice blend is made from a variety of roasted lentils, spices, and herbs and is typically used as a topping or seasoning for various dishes. In this article, we will discuss the traditional recipe for making this delicious chutney powder and how you can easily incorporate it into your cooking. So, get ready to add a burst of flavor to your meals with this South Indian chutney powder recipe!

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Ingredients and Preparation

To make this aromatic spice blend, you will need a variety of lentils, spices, and herbs. The most commonly used lentils in this recipe are urad dal, chana dal, and toor dal. These lentils are roasted until they turn golden brown and then combined with spices such as coriander seeds, cumin seeds, mustard seeds, and dried red chilies. To add a hint of tanginess, tamarind is also added to the mix. The ingredients are then ground together into a fine powder using a blender or a mortar and pestle. This process gives the chutney powder its signature coarse texture and releases the flavors of the spices and herbs.

Health Benefits

Apart from adding a punch of flavor to your dishes, this chutney powder also has numerous health benefits. Lentils are an excellent source of protein, fiber, and essential vitamins and minerals. They are also low in fat and help in maintaining a healthy cholesterol level. The spices and herbs used in this recipe are known for their anti-inflammatory and antioxidant properties, making this chutney powder a nutritious addition to your meals.

Ways to Use

South Indian chutney powder can be used in a variety of ways to enhance the flavor of your dishes. It can be sprinkled over idlis, dosas, and vadas for a spicy and flavorful twist. You can also mix it with some oil or ghee to create a chutney that can be used as a dip for snacks like samosas, pakoras, or chips. This chutney powder can also be added to curries, stir-fries, and marinades to give them an extra kick of flavor.

Conclusion

In conclusion, South Indian chutney powder is a must-have condiment in every kitchen. Its unique blend of spices and lentils not only adds flavor to your dishes but also provides various health benefits. So, the next time you want to add some South Indian flavors to your cooking, don't forget to make a batch of this delicious chutney powder.
17 south indian chutney powder recipe Cook up something special!

Kadalekayi Chutney Pudi- Peanut chutney Powder

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 13/16 cup peanuts
  • 7/8 cup bengal gram
  • 4 11/16 cups grated coconut
  • 1 cup red chilies
  • 2 teaspoons mustard seeds
  • 3 7/8 tablespoons tamarind
  • 1 cup jaggery
  • 5 sprigs curry leaves
  • 15/16 teaspoon asafetida
  • 1 1/2 tablespoons salt
  • 2 tablespoons oil

Nutrition

  • Calories : 1170 calories
  • Carbohydrate : 92 grams
  • Fat : 86 grams
  • Fiber : 26 grams
  • Protein : 24 grams
  • SaturatedFat : 57 grams
  • Sodium : 2710 milligrams
  • Sugar : 48 grams
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