20 South Indian Capsicum Fry Recipe Experience Flavor Like Never Before!

Published on: Mar 30, 2024

South Indian cuisine is known for its flavorful and spicy dishes, and one such dish is the South Indian Capsicum Fry. This vegetarian dish is made with capsicum, also known as bell pepper, which is a staple in South Indian cooking. The dish is easy to make and is packed with nutrients, making it a perfect addition to your weekly meal plan. Let's take a closer look at how to make this delicious and healthy South Indian Capsicum Fry.

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1 of 20

Indian Stir Fry Chicken (Kadai Chicken)

Main Ingredients: Chicken, Capsicum, Onion, Plain Yogurt, Cream, Ginger
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Indian stir fry chicken, also known as kadai chicken, is a popular dish that combines the succulent flavors of chicken with the bold spices of Indian cuisine. This recipe is perfect for beer can chicken, as the savory marinade and crispy skin pair perfectly with a cold brew. To make this dish, marinate chicken pieces in a blend of yogurt, ginger, garlic, and garam masala. Then, cook the chicken in a wok with onions, tomatoes, and capsicum until tender and flavorful. Serve over rice for a delicious and satisfying meal.
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Capsicum Pulao - Indian fried rice with bell pepper

Main Ingredients: Basmati Rice, Capsicum, Onion, Ginger, Garlic, Ghee
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Capsicum pulao is a delicious and colorful Indian dish that is perfect for using up leftover rice. This dish features fragrant rice cooked with bell peppers, cumin, coriander, and other spices for a flavorful and aromatic meal. To make this dish, sauté onions, garlic, and bell peppers in a pan, then add in the cooked rice and spices. Cook until the rice is heated through and serve as a side dish for your beer can chicken.
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Capsicum Kootu | Capsicum Stew

Main Ingredients: Capsicum, Toor Dal, Bengal Gram, Turmeric Powder, Salt
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Capsicum kootu, also known as capsicum stew, is a South Indian dish that is typically served as a side dish or accompaniment to rice. This flavorful stew features toor dal, a type of split lentil, cooked with capsicum, coconut, and other spices. The result is a creamy and delicious stew that is the perfect complement to your beer can chicken. For added flavor, you can also add in some curry leaves and mustard seeds during the cooking process.
4 of 20

South Indian Kale Stir-fry/ Kale Curry

Main Ingredients: Toor Dal, Coconut, Salt, Oil, Dried Red Chili, Mustard
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Kale may not be a traditional ingredient in Indian cuisine, but this South Indian kale stir-fry is a delicious and healthy addition to your beer can chicken meal. To make this dish, sauté onions, garlic, and chili peppers in oil, then add in chopped kale and spices like turmeric, cumin, and coriander. Cook until the kale is tender and serve as a side dish or over rice for a satisfying meal.
5 of 20

Aloo Capsicum (Stir Fried Potato & Capsicum)

Main Ingredients: Potatoes, Capsicum, Cumin Seeds, Turmeric Powder
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Aloo capsicum, also known as stir-fried potato and capsicum, is a simple and flavorful dish that can be made in a matter of minutes. To make this dish, cook diced potatoes and bell peppers in a blend of spices like chili powder, garam masala, and turmeric. The result is a tasty and colorful side dish that pairs perfectly with beer can chicken.
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Paneer Capsicum Paratha | Stuffed Indian Flat Bread

Main Ingredients: Whole Wheat Flour, Yoghurt, Oil, Salt, Water, Potatoes
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Paneer capsicum paratha is a stuffed Indian flatbread that is a delicious and filling addition to your beer can chicken meal. This dish features a dough made from whole wheat flour and stuffed with a mixture of paneer (Indian cottage cheese) and capsicum, along with spices like garam masala and amchur powder. Cook the paratha on a hot griddle until crispy and serve as a side dish or snack.
7 of 20

Capsicum Masala / Curry

Main Ingredients: Capsicum, Tomato, Onion, Desiccated Coconut, Peanuts
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Capsicum masala, also known as capsicum curry, is a delicious and versatile dish that can be made with a variety of proteins, including chicken, paneer, or tofu. To make this dish, cook onions, ginger, garlic, and capsicum in a blend of spices like coriander, cumin, and garam masala. Add in your protein of choice and cook until tender and flavorful, then serve with rice or naan bread.
8 of 20

Easy Indian Capsicum Rice-Green Pepper Rice

Main Ingredients: Capsicum, Onion, Cloves, Turmeric Powder, Fennel Seeds
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This easy Indian capsicum rice, also known as green pepper rice, is a simple and flavorful side dish that pairs perfectly with beer can chicken. To make this dish, cook basmati rice with capsicum, onions, and garlic, along with spices like garam masala and chili powder. The result is a delicious and colorful rice dish that is sure to impress.
9 of 20

Capsicum Masala Curry

Main Ingredients: Capsicums, Onion, Small Tomato, Ginger, Peanuts
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Capsicum masala curry is a spicy and flavorful dish that is perfect for those who love a little heat. This dish features chicken or paneer cooked in a blend of spices like red chili powder, garam masala, and coriander powder, along with diced capsicum and tomatoes. Serve over rice for a satisfying and delicious meal.
10 of 20

Paneer Capsicum Masala

Main Ingredients: Paneer, Capsicums, Onion, Tomatoes, Garlic, Ginger
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Paneer capsicum masala is a rich and creamy dish that is perfect for vegetarians or anyone looking for a meatless meal option. This dish features paneer and capsicum cooked in a blend of spices and a creamy tomato and cashew sauce. Serve with naan bread or over rice for a delicious and satisfying meal.
11 of 20

CORN CAPSICUM PULAV

Main Ingredients: Basmati Rice, Chopped Onion, Capsicum, Corn Kernels
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Corn capsicum pulav is a flavorful and colorful rice dish that is perfect for using up leftover veggies. This dish features sweet corn, capsicum, and onions cooked in a blend of spices like garam masala, coriander, and cumin. Serve as a side dish or top with a fried egg for a complete meal.
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Capsicum Masala Dry Curry | Bell Pepper Stir Fry

Main Ingredients: Capsicum, Red Capsicum, Onion, Coriander Powder, Red
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Capsicum masala dry curry, also known as bell pepper stir fry, is a simple and flavorful dish that is perfect for a quick meal. This dish features sliced bell peppers cooked in a blend of spices like turmeric, coriander, and cumin, along with onions and tomatoes. Serve over rice or with naan bread for a delicious and satisfying meal.
13 of 20

Capsicum & Paneer Rice ~ Bell Pepper & Indian Cottage...

Main Ingredients: Rice, Capsicum, Oil, Cardamoms, Cloves, Jeera
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This capsicum and paneer rice dish is a flavorful and hearty meal that is perfect for using up leftover rice. This dish features capsicum, paneer, and basmati rice cooked in a blend of spices like garam masala, coriander, and cumin. Serve as a side dish or as a complete meal with some crispy beer can chicken.
14 of 20

Capsicum Masala

Main Ingredients: Capsicum, Oil, Mustard Seeds, Cumin Seeds, Black Gram
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Capsicum masala is a simple and flavorful dish that can be made with just a few ingredients. This dish features capsicum cooked in a blend of spices like coriander, cumin, and garam masala, along with onions and tomatoes. Serve with rice or naan bread for a delicious and satisfying meal.
15 of 20

Paneer Capsicum In Tomato Gravy

Main Ingredients: Turmeric Powder, Red Chilly Powder, Cumin Powder
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Paneer capsicum in tomato gravy is a rich and flavorful dish that is perfect for a special occasion or when you want to impress your guests. This dish features paneer and capsicum cooked in a creamy and tangy tomato and cashew sauce, along with a blend of spices like garam masala and coriander powder. Serve with naan bread or over rice for a delicious and indulgent meal.
16 of 20

Capsicum Poriyal (Sauteed Bell Pepper)

Main Ingredients: Capsicum, Onion, Cloves, Green Chilies, Turmeric
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Capsicum poriyal, also known as sautéed bell pepper, is a simple and flavorful dish that is perfect for a quick and easy meal. To make this dish, cook bell peppers and onions in a blend of spices like turmeric, coriander, and cumin, until tender and flavorful. Serve as a side dish or add in some protein like tofu or chicken for a complete meal.
17 of 20

Stuffed Capsicum (Bharwa Shimla Mirch / Potato Stuffed...

Main Ingredients: Capsicum, Large Potatoes, Paneer, Carrot, Peas, Corn
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Stuffed capsicum, also known as bharwa shimla mirch, is a delicious and unique dish that is perfect for a special occasion. This dish features capsicum stuffed with a mixture of potatoes, spices, and paneer, then cooked in a tangy and flavorful tamarind and tomato sauce. Serve with rice or naan bread for a satisfying and impressive meal.
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Kadai Chicken, Delicious Wok Fried Chicken & Capsicum...

Main Ingredients: Chicken, Rice Bran Oil, Coriander Seeds, Cumin Seeds
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Kadai chicken is a popular Indian dish that features succulent pieces of chicken cooked in a wok with capsicum, onions, and a blend of spices like garam masala, coriander, and cumin. The result is a flavorful and aromatic dish that is perfect for pairing with your beer can chicken. Serve with rice or naan bread for a delicious and satisfying meal.
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Easy Healthy Pudina Rice – fragrant mint rice with...

Main Ingredients: Mint Leaves, Coriander Leaves, Lemon Juice, Onion
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Easy healthy pudina rice is a flavorful and healthy dish that is perfect for a light and refreshing meal. This dish features fragrant mint and brown rice cooked with a blend of spices and capsicum, along with cashews and raisins for added texture and flavor. Serve as a side dish or add some protein for a complete and satisfying meal.
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Aloo Capsicum | Dry Aloo Capsicum

Main Ingredients: Potatoes, Capsicum, Finely Chopped Onion, Ginger Garlic
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Aloo capsicum, also known as dry aloo capsicum, is a simple and hearty dish that is perfect for a quick and easy meal. This dish features potatoes and capsicum cooked in a blend of spices like turmeric, cumin, and garam masala, until tender and flavorful. Serve with rice or naan bread for a delicious and satisfying meal.

Ingredients:

For the Spice Mix:

  • Coriander seeds - 1 tbsp
  • Cumin seeds - 1 tsp
  • Black peppercorns - ½ tsp
  • Fenugreek seeds - ½ tsp
  • Red chili powder - 1 tsp
  • Turmeric powder - ½ tsp

For the Capsicum Fry:

  • Capsicum - 2, cut into small pieces
  • Onion - 1, finely chopped
  • Tomato - 1, finely chopped
  • Mustard seeds - 1 tsp
  • Cumin seeds - 1 tsp
  • Curry leaves - 8-10
  • Oil - 2 tbsp
  • Salt - to taste

Instructions:

  1. In a pan, dry roast the coriander seeds, cumin seeds, black peppercorns, and fenugreek seeds for 2-3 minutes on medium heat. Let it cool and then grind it into a fine powder.
  2. In a bowl, mix the ground spice mix with red chili powder and turmeric powder. Keep it aside.
  3. In a pan, heat oil and add mustard seeds. Once they start spluttering, add cumin seeds and curry leaves.
  4. Add chopped onion and sauté until it turns translucent.
  5. Add chopped tomato and cook until it turns mushy.
  6. Add the spice mix and stir well.
  7. Add the chopped capsicum and mix well.
  8. Cover the pan and let the capsicum cook for 5-7 minutes on medium heat.
  9. Add salt to taste and mix well.
  10. Cook for another 2-3 minutes and then turn off the heat.
  11. Your delicious South Indian Capsicum Fry is ready to be served! Enjoy it with hot rice or roti.

Health Benefits:

This South Indian Capsicum Fry is not only delicious but also packed with nutrients. Capsicum is a rich source of vitamin C, which helps boost the immune system and aids in collagen production for healthy skin. It also contains vitamin A, which is essential for good vision and a healthy immune system. The spice mix used in this dish is also beneficial for digestion and metabolism, making this dish a healthy addition to your meal plan.

Conclusion:

The South Indian Capsicum Fry is a simple and flavorful dish that can be made in no time. It is a great way to incorporate more vegetables into your diet and also reap the health benefits of capsicum and the spice mix. So, don't wait any longer and try this delicious dish today!

20 south indian capsicum fry recipe Experience flavor like never before!

Indian Stir Fry Chicken (Kadai Chicken)

yield: 4 total time: 20 minutes
4.0 Stars (1 reviews)
View Recipe

Ingredients

  • 1 chicken pack Foster Farms Simply Raised, – Breast Tenders
  • 1 capsicum Large, – diced
  • 2 onion Large, – diced
  • 1/2 cup plain yogurt
  • 1 tablespoon cream
  • 1 teaspoon ginger paste
  • 1 teaspoon garlic paste
  • 1 tablespoon tomato paste
  • 4 tablespoons olive oil
  • 1 teaspoon cilantro – optional – for decoration
  • 1 teaspoon ginger Shredded
  • 1 green chili chopped
  • spices
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon turmeric powder
  • red chili – as per taste
  • salt – as per taste

Nutrition

  • Calories : 610 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 255 milligrams
  • Fat : 27 grams
  • Fiber : 3 grams
  • Protein : 78 grams
  • SaturatedFat : 7 grams
  • Sodium : 540 milligrams
  • Sugar : 5 grams
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