17 South Indian Cabbage Salad Recipe Unleash Your Inner Chef!

Published on: Mar 30, 2024

Cabbage is a versatile and nutritious vegetable that is widely used in South Indian cuisine. It is not only low in calories and rich in vitamins and minerals, but it also adds a satisfying crunch to any dish. One of the most popular ways to enjoy cabbage in South India is in the form of a salad. This refreshing and light salad is packed with flavor and is a perfect side dish or even a light meal on its own. In this article, we will share a simple yet delicious South Indian cabbage salad recipe that you can easily prepare at home.

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1 of 20

Tangy Shredded Cabbage Salad

Main Ingredients: Green Cabbage, Serrano Chile, Fresh Lemon Juice, Fine
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This tangy shredded cabbage salad is the perfect side dish for your Beer Can Chicken. The combination of crunchy cabbage, zesty vinegar, and sweet honey will complement the smoky flavors of the chicken perfectly. Plus, it's low in calories and packed with nutrients, making it a guilt-free addition to your meal.
2 of 20

Sesame Cabbage Salad

Main Ingredients: Yellow Mustard, Vinegar, Olive Oil, Salt, Pepper
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If you're a fan of Asian flavors, you'll love this sesame cabbage salad. The mix of toasted sesame oil, soy sauce, and rice vinegar creates a savory dressing that pairs well with the juicy Beer Can Chicken. Top it off with some crunchy peanuts for added texture and flavor.
3 of 20

Indian Cabbage Salad

Main Ingredients: Green Cabbage, Red Pepper, Green Pepper, Carrots, Red
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For a unique twist on traditional coleslaw, try this Indian cabbage salad. It's made with a blend of Indian spices like cumin, coriander, and garam masala for a burst of flavor. The addition of fresh mint and lime juice gives it a refreshing and tangy taste.
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Indian Cabbage Slaw

Main Ingredients: Cabbage, Tomatoes, Cilantro, Peanuts, Kosher Salt
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Another delicious Indian-inspired dish, this cabbage slaw is a great side for your Beer Can Chicken. It's made with shredded carrots, cabbage, and red onion for a colorful and crunchy combination. The cilantro and lime dressing adds a zesty kick that pairs well with the smoky chicken.
5 of 20

Indian-ish Coconut Cabbage Salad

Main Ingredients: Coconut Oil, Brown Mustard Seeds, Green Chilies
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This Indian-ish coconut cabbage salad is a unique and tasty addition to your meal. The combination of coconut milk, lime juice, and ginger creates a creamy and tangy dressing that pairs well with the juicy Beer Can Chicken. Add some chopped cashews for a crunchy texture.
6 of 20

Indian slaw

Main Ingredients: Yoghurt, Mayonnaise, Coriander Powder, Cumin Powder
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If you're a fan of coleslaw but want to switch things up, try this Indian slaw. It's a blend of traditional coleslaw ingredients like cabbage and carrots, with Indian spices and coconut milk for a unique and flavorful twist. This dish is sure to be a hit at your next cookout.
7 of 20

Skinny Cabbage Salad

Main Ingredients: Cabbage, Shredded Carrot, Dill, Salt, Pepper, Extra
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If you're looking for a healthier side dish option, this skinny cabbage salad is the perfect choice. It's made with shredded cabbage, grated carrots, and a light vinaigrette dressing for a refreshing and light salad. It's a great way to balance out the rich flavors of the Beer Can Chicken.
8 of 20

Oriental Ramen Noodle Cabbage Salad

Main Ingredients: Salt, Pepper, Sugar, Oil, Rice Vinegar, Sesame Oil
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This Oriental ramen noodle cabbage salad is a fun and tasty addition to your meal. The crunchy ramen noodles add a unique texture to the dish, while the Asian-inspired dressing adds a savory and flavorful kick. Top it off with some toasted sesame seeds for added crunch.
9 of 20

Addictive Asian Cabbage Salad

Main Ingredients: Cabbage, Carrot, Mandarin Oranges, Romaine Lettuce, Red
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This addictive Asian cabbage salad is sure to be a hit with your guests. It's made with a blend of red and green cabbage, carrots, and green onions for a colorful and crunchy salad. The dressing, made with soy sauce, rice vinegar, and sesame oil, adds a rich and savory flavor to the dish.
10 of 20

KFC Coleslaw

Main Ingredients: Cabbage, Carrot, Coleslaw, Dressing, Mayonnaise
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If you're a fan of the classic KFC coleslaw, you'll love this homemade version. It's made with shredded cabbage, grated carrots, and a sweet and tangy dressing that is just like the real thing. Serve it alongside your Beer Can Chicken for a delicious and nostalgic meal.
11 of 20

South Carolina Slaw

Main Ingredients: Cabbage, Carrot, Apple Cider Vinegar, Granulated Sugar
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For a southern twist on coleslaw, try this South Carolina slaw. The unique dressing, made with yellow mustard and apple cider vinegar, gives this dish a zesty and tangy flavor. Serve it alongside your Beer Can Chicken for a delicious and southern meal.
12 of 20

Indian Vegetable Salad

Main Ingredients: Carrot, Onion, Tomato, Cucumber, Capsicum, Cabbage
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This Indian vegetable salad is a great way to incorporate more veggies into your meal. It's made with a mix of cabbage, carrots, bell peppers, and red onions, and topped with a spicy and tangy dressing. It's a colorful and healthy addition to your Beer Can Chicken.
13 of 20

KFC Cole Slaw

Main Ingredients: Mayonnaise, Granulated Sugar, Milk, Buttermilk, Lemon
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If you're still craving that KFC coleslaw, try this copycat recipe. It's a spot-on recreation of the classic dish, made with shredded cabbage, grated carrots, and a sweet and tangy dressing. Serve it alongside your Beer Can Chicken for a delicious and nostalgic meal.
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This Chinese cabbage salad is a tasty and light side dish for your Beer Can Chicken. The combination of cabbage, carrots, bell peppers, and mandarin oranges creates a colorful and crunchy salad. The dressing, made with soy sauce, rice vinegar, and honey, adds a sweet and tangy flavor.
15 of 20

Copycat KFC Coleslaw

Main Ingredients: Carrots, Cabbage, Coleslaw Mix, Minced Onion, Sugar
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If you're a fan of KFC's coleslaw, you'll love this copycat recipe. It's a spot-on recreation of the classic dish, made with shredded cabbage, grated carrots, and a sweet and tangy dressing. Serve it alongside your Beer Can Chicken for a delicious and nostalgic meal.
16 of 20

Paleo Coleslaw

Main Ingredients: Coleslaw, Cabbage, Medium Carrots, Bell Pepper, Raw
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For those following a Paleo diet, this coleslaw is the perfect side dish for your Beer Can Chicken. It's made with shredded cabbage, grated carrots, and a creamy and tangy dressing made with cashews instead of mayonnaise. It's a healthy and delicious option for your meal.
17 of 20

Sesame-Lime Cabbage Salad

Main Ingredients: Cabbage, Carrots, Green Onions, Fresh Cilantro, Sesame
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This sesame-lime cabbage salad is a great way to add some Asian-inspired flavors to your meal. The combination of toasted sesame oil, lime juice, and ginger creates a savory and tangy dressing that pairs well with the smoky Beer Can Chicken. Add some crunchy peanuts for added texture.
18 of 20

Crunchy Cabbage Salad

Main Ingredients: Cabbage, Green Onions, Celery Stalks, Sliced Almonds
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This crunchy cabbage salad is a simple and tasty side dish for your Beer Can Chicken. It's made with shredded cabbage, grated carrots, and a light and tangy dressing made with apple cider vinegar. It's a refreshing and crunchy addition to your meal.
19 of 20

Spinach Chicken Salad With Curry Vinaigrette

Main Ingredients: Baby Spinach Leaves, Nappa Cabbage, Red Onion, Gala
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For a light and refreshing salad option, try this spinach chicken salad with curry vinaigrette. It's made with baby spinach, shredded chicken, and a tangy and spicy curry vinaigrette. It's a healthy and flavorful way to balance out the rich flavors of the Beer Can Chicken.
20 of 20

Japanese Cabbage Salad

Main Ingredients: Cabbage, Japanese Cucumbers, Tomatoes, Lemon Wedges
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This Japanese cabbage salad is a colorful and delicious side dish for your Beer Can Chicken. It's made with a mix of cabbage, carrots, radishes, and green onions, and topped with a savory and tangy dressing. Add some sesame seeds for added crunch.

Ingredients:

For the salad:

  • 1 small head of cabbage, thinly sliced
  • 1 red onion, thinly sliced
  • 1 carrot, grated
  • 1 cucumber, thinly sliced
  • 1 tomato, chopped
  • Handful of fresh coriander leaves, chopped

For the dressing:

  • 2 tablespoons coconut oil
  • 1 tablespoon mustard seeds
  • 1 teaspoon cumin
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon red chili powder
  • Salt to taste

Instructions:

  1. In a large bowl, mix together the cabbage, onion, carrot, cucumber, tomato, and coriander leaves.
  2. In a small pan, heat the coconut oil over medium heat.
  3. Add in the mustard seeds, cumin, coriander powder, turmeric powder, and red chili powder. Let it cook for a minute or until the mustard seeds start to pop.
  4. Pour the dressing over the salad and mix well.
  5. Add salt to taste and mix again.
  6. Cover the salad and let it marinate in the dressing for at least 30 minutes.
  7. Serve chilled and enjoy your delicious South Indian cabbage salad!

Health Benefits:

Cabbage is a superfood that is packed with nutrients and antioxidants. It is low in calories and high in fiber, making it great for weight loss. It is also rich in vitamins C, K, and B6, as well as minerals like potassium and manganese. The dressing for this salad, made with coconut oil and spices, is also beneficial for health. Coconut oil is known for its anti-inflammatory properties and spices like mustard seeds, cumin, and coriander have been used in Ayurvedic medicine for centuries. This salad is not only delicious but also a great way to boost your overall health. In conclusion, this South Indian cabbage salad is a simple and healthy dish that can be enjoyed as a side or a light meal. With its crunchy texture and flavorful dressing, it is sure to be a hit at any gathering or as a quick and easy lunch option. Give it a try and savor the flavors of South India!
17 south indian cabbage salad recipe Unleash your inner chef!

Tangy Shredded Cabbage Salad

yield: 4 total time: 85 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 cups green cabbage tightly packed, use the large holes of the grater
  • 1 serrano chile seeded and minced
  • 2 tablespoons fresh lemon juice or more as needed
  • 1/2 teaspoon fine sea salt or table salt
  • 1/2 teaspoon sugar
  • 1 tablespoon canola oil
  • 1/2 teaspoon mustard seeds

Nutrition

  • Calories : 45 calories
  • Carbohydrate : 3 grams
  • Fat : 3.5 grams
  • Fiber : 1 grams
  • Sodium : 300 milligrams
  • Sugar : 1 grams
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